Therapists in M4V
Whether we identify as male, female, transgendered, non-binary, mother, father, or other, I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Whether we identify as male, female, transgendered, non-binary, mother, father, or other, I know one thing for sure; we are humans playing a part in this game of life. We all practice being human, unconsciously and/or consciously. We all experience life's most difficult trials and troubles and yes, we also experience joy. This is immutable. Given this reality, how can we live our life optimally, rich with purpose and fulfillment while balancing the curve balls, the numbness, the stress, the cravings, or the hurt? The truth is, you can do it. We can do it together. Sometimes all you need is a patient helping hand.
Ingrid Maryanna Phaneuf
Registered Psychotherapist, RP
Verified Verified
Toronto, ON M4V (Online Only)
We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes
We enter psychotherapy for a wide variety of reasons: The death or loss of a loved one, illness, job loss, divorce, addiction, etc., but all of us seek help because we are trying to find a better way to deal with the reality we are facing. My job as a psychotherapist is to help you talk about your emotions and reactions in a safe environment, figure out where these emotions and reactions are coming from, observe whether your reactions produce the desired outcomes and, discover new ways to react, if that would produce more desirable outcomes
Ashley Edwardson
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Toronto, ON M4V (Online Only)
In your sessions, we will explore what you bring with curiosity and openness. Whether you are struggling in your relationships, experiencing loss or a big life change, or feeling overwhelmed and stressed, together we can explore what's happening, consider what makes sense for you, and make space to hold the feelings that are surfacing. Life is full of situations that can be difficult to navigate alone. Together, we can create a space to slow down, reflect, and better understand who you are and how you want to be in the world so that you can live a more connected and fulfilled life.
In your sessions, we will explore what you bring with curiosity and openness. Whether you are struggling in your relationships, experiencing loss or a big life change, or feeling overwhelmed and stressed, together we can explore what's happening, consider what makes sense for you, and make space to hold the feelings that are surfacing. Life is full of situations that can be difficult to navigate alone. Together, we can create a space to slow down, reflect, and better understand who you are and how you want to be in the world so that you can live a more connected and fulfilled life.
Are you seeking relief, clarity and well-being? Realigning your inner strengths and creating the balance you desire and deserve in your life is achievable! Stressful relationships (personal, family, work), loss, depression, anxiety, anger and conflict are some things I can assist you with. I can help you with being focused and grounded and, ultimately, more present. Being present, with yourself and others, is the only place from which you can make effective, conscious, lasting choices and changes. During 24 years in private practice I've had the privilege of working with many people of different ages, personalities and backgrounds.
Are you seeking relief, clarity and well-being? Realigning your inner strengths and creating the balance you desire and deserve in your life is achievable! Stressful relationships (personal, family, work), loss, depression, anxiety, anger and conflict are some things I can assist you with. I can help you with being focused and grounded and, ultimately, more present. Being present, with yourself and others, is the only place from which you can make effective, conscious, lasting choices and changes. During 24 years in private practice I've had the privilege of working with many people of different ages, personalities and backgrounds.
Vicky Li - Psychotherapy And Supervision
Registered Psychotherapist, RP
Verified Verified
2 Endorsed
Toronto, ON M4V (Online Only)
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Do you often feel lost and exhausted in your own thoughts? Are you struggling with substance use? Or do you feel that something is weighing you down but you just can’t seem to figure out why? If you are looking to gain some perspective on your thoughts and feelings, gestalt therapy is a good place to start. As a Gestalt therapist, I provide a safe and non-judgmental space to explore what is bothering you in the present moment. I am also excited to have the opportunity to work with student therapists and support them in this rewarding journey!
Haley Moore
Registered Social Worker, BSW, MSW, RSW
Verified Verified
7 Endorsed
Toronto, ON M4V (Online Only)
Do you often find yourself at the bottom of your own ‘to-do’ list, prioritizing everyone’s needs over your own? Do you feel like there’s always a roadblock preventing you from becoming your best self? Do you feel disconnected from your partner or most intimate relationships? If you sometimes feel stuck and hopeless wondering if things will ever get better, you are not alone. At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, burnout, low self-confidence/self-worth, and the effects of trauma can leave you overwhelmed in today’s fast-paced world.
Do you often find yourself at the bottom of your own ‘to-do’ list, prioritizing everyone’s needs over your own? Do you feel like there’s always a roadblock preventing you from becoming your best self? Do you feel disconnected from your partner or most intimate relationships? If you sometimes feel stuck and hopeless wondering if things will ever get better, you are not alone. At Therapy Uninterrupted, our team of trained therapists understand how navigating anxiety, depression, burnout, low self-confidence/self-worth, and the effects of trauma can leave you overwhelmed in today’s fast-paced world.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and creative expression to manage complex thoughts and emotions, and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
Having the right therapist to talk to and collaborate with on your goals, challenges, and emotional turmoil can help put things into perspective and create a plan for success. It can be challenging to navigate the world in the face of oppression, disability, stigma, and other barriers to success. My therapy draws on inner strengths and creative expression to manage complex thoughts and emotions, and increase feelings of empowerment. I emphasize meaning-making, the importance of self-efficacy, and perceived control of experiences in the healing process from cognitive, somatic, and social-constructivist perspectives.
Psychoanalytic (or psychodynamic) therapy can help us to become more aware of our thinking patterns and behaviours so we can better understand the obstacles that may be standing in our way. With time, we can gain new perspectives and develop the capacity to deal with life's twists and turns, and meet our needs over the long-term.
Psychoanalytic (or psychodynamic) therapy can help us to become more aware of our thinking patterns and behaviours so we can better understand the obstacles that may be standing in our way. With time, we can gain new perspectives and develop the capacity to deal with life's twists and turns, and meet our needs over the long-term.
Lindsay Barton
Registered Psychotherapist, MA
Verified Verified
Toronto, ON M4V
Waitlist for new clients
