Therapists in Montréal, QC
Allison Cordner
Counsellor, MA, RCC, RTC, TRA
Verified Verified
12 Endorsed
Montréal, QC H3J (Online Only)
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
We are a team of clinicians that are trained to work with students, individuals, couples and families. That excel at helping you expand your emotional tolerance, reactions & communication skills. Too many of us suffer in silence with anxiety, low self-esteem, unprocessed trauma and anger. You are not alone and we are here to encourage you to let those experiences be felt in a safe & non-judgmental environment. We know how hard it can be for most people to do therapy & our goal is to make it engaging, insightful & rewarding. To be vulnerable means not having our deepest feelings and secrets shot down. We use an integrative approach.
Rami Nijjar
Psychologist, PhD
Verified Verified
1 Endorsed
Montréal, QC H2L
Not accepting new clients
Whether it be conflict, lack of close connections, or traumatic memories of abuse, disruptions in our relationships can lead to depression, anxiety, and a range of addictions, unhealthy eating behaviours, and chronic pain. Effective therapy offers a unique relationship with a non-judgmental, highly-skilled professional who can help you safely explore the reasons for your distress. I believe that everyone has the right and the potential to be happy and act in their own best interest. I am dedicated to helping you uncover obstacles to your own well-being and support you on your journey to better health and improved relationships.
Whether it be conflict, lack of close connections, or traumatic memories of abuse, disruptions in our relationships can lead to depression, anxiety, and a range of addictions, unhealthy eating behaviours, and chronic pain. Effective therapy offers a unique relationship with a non-judgmental, highly-skilled professional who can help you safely explore the reasons for your distress. I believe that everyone has the right and the potential to be happy and act in their own best interest. I am dedicated to helping you uncover obstacles to your own well-being and support you on your journey to better health and improved relationships.
More Therapists Nearby
Andrea Cook
Art Therapist, MA, ATPQ, CCC
Verified Verified
4 Endorsed
Verdun, QC H4H
Intimage Creative Arts Therapy Clinic. Are your relationships impacted by emotional health, lifestyle or sexuality? Define, embody and communicate emotions with the support of an experienced Art Therapist. Learn skills that foster communication, trust and love. Vos relations sont-elles influencées par votre santé émotionnelle, votre mode de vie ou votre sexualité ? Définissez, incarnez et communiquez vos émotions avec le soutien d’une Art-thérapeute expérimentée. Apprenez des techniques qui favorisent la communication, la confiance et l'amour.
Intimage Creative Arts Therapy Clinic. Are your relationships impacted by emotional health, lifestyle or sexuality? Define, embody and communicate emotions with the support of an experienced Art Therapist. Learn skills that foster communication, trust and love. Vos relations sont-elles influencées par votre santé émotionnelle, votre mode de vie ou votre sexualité ? Définissez, incarnez et communiquez vos émotions avec le soutien d’une Art-thérapeute expérimentée. Apprenez des techniques qui favorisent la communication, la confiance et l'amour.
See more therapy options for Montréal
Nearby Divorce Counsellors Searches for Montréal
- Brossard
- Côte Saint-Luc
- Hampstead
- Lasalle
- Laval
- Longueuil
- Montréal-Ouest
- Outremont
- Saint-Lambert
- Saint-Laurent
- Verdun
- Westmount
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.