Couples Counselling Therapists in S7M
Sophia Khan Wolsfeld - Relational Trauma Therapist
Registered Psychotherapist, BSc, MA, RD, CCC, RYT
Verified Verified
1 Endorsed
Saskatoon, SK S7M (Online Only)
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
Experiencing trauma does not have to hold you back. I specialize in supporting those who are navigating how past childhood, relational, betrayal, intergenerational, or complex trauma may have impacted their relationship with themselves, their body, and with others. This may present itself as struggling with self-esteem, body image, emotional/binge eating, attachment, relationship struggles, people pleasing, anxiety, perfectionism, or with just feeling “enough”. Together, we can process past trauma, nurture our unique nervous systems, break patterns that keep us feeling stuck, and move towards a life of self-trust and embodiment.
I offer conflict coaching, strengths-based, solution focused counselling to individuals and couples and mediation using the understanding based model to couples, families and groups.
Do you struggle with conflict that is affecting your personal and professional relationships? Do you struggle with internal conflict? Do you feel at a loss without viable solutions in sight? Do you wish that your relationships and communication could be better? In the post-covid era, individuals, couples, families and groups want to tackle the conflicts they face with their high-conflict (ex) partners, children, co-workers, managers, siblings, landlords etc. fast and effectively. Do you wish to lovingly find a path forward instead of going in circles? I can help by focusing on solutions using YOUR strengths instead of problems!
I offer conflict coaching, strengths-based, solution focused counselling to individuals and couples and mediation using the understanding based model to couples, families and groups.
Do you struggle with conflict that is affecting your personal and professional relationships? Do you struggle with internal conflict? Do you feel at a loss without viable solutions in sight? Do you wish that your relationships and communication could be better? In the post-covid era, individuals, couples, families and groups want to tackle the conflicts they face with their high-conflict (ex) partners, children, co-workers, managers, siblings, landlords etc. fast and effectively. Do you wish to lovingly find a path forward instead of going in circles? I can help by focusing on solutions using YOUR strengths instead of problems!
Aspire Too Counselling & Professional Services
Registered Social Worker, MSW, RSW, RPsych, CCC
Verified Verified
Saskatoon, SK S7M
We offer a broad range of services for individuals, couples, families, groups, organizations, and communities.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
We offer a broad range of services for individuals, couples, families, groups, organizations, and communities.
Aspire Too is a well established firm with highly skilled and experienced therapists in the heart of the prairies. With our large team of therapists in multiple locations across Saskatchewan (Prince Albert, Melfort, Kindersley, Humboldt and Saskatoon), we are able to offer high quality services, both in-person and virtual, across the province and western Canada. We also provide service in several Indigenous communities as well as serve many organizations (private sector and public) and special groups and teams.
Saint Gabriel Counselling&Psychotherapy Services.
Counsellor, PhD, L L B, CCC, CACCF
Verified Verified
1 Endorsed
Saskatoon, SK S7M
Saint Gabriel is your therapist, your partner in progress.
Dr. Gabriel is a registered member of multiple provincial colleges of Mental Health Practitioners. He completed a Ph.D in Psychology with a postdoctoral research in Addictions & Mental Health. His Law background contributed to his success in treating post-detention and conviction phobia and the outcome of his services on groups & individual is always fantastic! Ade's robust achievement history in refugee protection and immigration matters is second to none. By God's grace, his intervention is summarily a touch of perfection against all limitations. Call now and book an appointment with your therapist!
Saint Gabriel is your therapist, your partner in progress.
Dr. Gabriel is a registered member of multiple provincial colleges of Mental Health Practitioners. He completed a Ph.D in Psychology with a postdoctoral research in Addictions & Mental Health. His Law background contributed to his success in treating post-detention and conviction phobia and the outcome of his services on groups & individual is always fantastic! Ade's robust achievement history in refugee protection and immigration matters is second to none. By God's grace, his intervention is summarily a touch of perfection against all limitations. Call now and book an appointment with your therapist!
Unfolding Perceptions Counselling
Counsellor, MEd, (Psy), CCC
Verified Verified
4 Endorsed
Saskatoon, SK S7M
An empathic approach to counselling focuses on helping you heal from trauma as you explore your relationship with yourself and/or relationships with others.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
An empathic approach to counselling focuses on helping you heal from trauma as you explore your relationship with yourself and/or relationships with others.
I believe in the importance of meeting you where you are in this moment in time. My experience is with individuals who seek self-improvement, empowerment, and healing from childhood and/or relationship trauma. I provide a psychoeducational component to counselling sessions because when you have new information you have the ability to make different choices. We can work collaboratively to examine what is getting in the way of the life you want to live and how to move forward. Trauma informed care is provided in a collaborative approach with a focus on strengths and connection.
Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.
Most of us have areas in our lives where we just can't seem to gain ground, find healing or know how to take steps towards our goals. Like so many, you may feel like you can't shake a deep sadness, fix a broken relationship, or find courage to take control of your life. I would love to work with you to help you find a way forward in your journey. Or, maybe you need someone to process new opportunities with, help you to find the confidence and strength to work towards a dream, or help you heal from past hurts and develop new coping skills.
Tracy Laverty Counselling and Consulting
Pre-Licensed Professional
Verified Verified
4 Endorsed
Saskatoon, SK S7M
I am honoured to support anyone in need and specialize in adults, teens, and couples.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
I am honoured to support anyone in need and specialize in adults, teens, and couples.
Taanishi and welcome. If you are struggling to manage your emotions or actions, if you want to feel better and more engaged with life, I can help. If you are finally ready to address the feelings and heaviness that flow under the surface of your life, I am here to support.
See more therapy options for S7M
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.