Couples Counselling Therapists in Vaughan, ON
STAR Holistic Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4L
At STAR, we recognize that the client-therapist relationship is the foundation to support positive change and growth.
Accepting new clients!
At STAR, we recognize that the client-therapist relationship is the foundation to support positive change and growth.
Accepting new clients!
Humaira Khurshid
Registered Psychotherapist, MA, RP, CCTP
Verified Verified
2 Endorsed
Vaughan, ON L4L (Online Only)
I provide confidential, safe, self-empowering mental health services that promote dignity and respect for the individual. I have 22 years of experience in helping people navigate and overcome their life's challenges while fostering personal growth and resilience through psychotherapy and counselling services. I understand unique personality dynamics, their needs, and fears. Also, I help couples to understand and accept their differences, needs, communication pattern, attachment styles, and help them to resolve their conflicts
I provide confidential, safe, self-empowering mental health services that promote dignity and respect for the individual. I have 22 years of experience in helping people navigate and overcome their life's challenges while fostering personal growth and resilience through psychotherapy and counselling services. I understand unique personality dynamics, their needs, and fears. Also, I help couples to understand and accept their differences, needs, communication pattern, attachment styles, and help them to resolve their conflicts
Life can be hard! And it can get better. Let’s explore how together! Many individuals, couples and families I am in service to experience challenges associated with trauma, burnout, addiction, depression, anxiety, life transitions, OCD, and communication and conflict resolution skills, to name a few. Regardless of the challenge before you we will work together to learn from this experience and forge a pathway to invite optimal well being into your life. It can be hard work! Remember, you are worth it! I offer free 15 minute consultations for anyone interested in exploring working together and I offer sliding scales.
Life can be hard! And it can get better. Let’s explore how together! Many individuals, couples and families I am in service to experience challenges associated with trauma, burnout, addiction, depression, anxiety, life transitions, OCD, and communication and conflict resolution skills, to name a few. Regardless of the challenge before you we will work together to learn from this experience and forge a pathway to invite optimal well being into your life. It can be hard work! Remember, you are worth it! I offer free 15 minute consultations for anyone interested in exploring working together and I offer sliding scales.
Marwa Nather
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Vaughan, ON L6A (Online Only)
In my practice, I prioritize a safe, collaborative, and non-judgmental therapeutic relationship.
As a dedicated psychotherapist with over a decade of experience in the fields of mental health, I am deeply committed to fostering transformative growth through a nuanced understanding of each individual’s unique journey. My professional path has equipped me with a sophisticated toolkit of therapeutic techniques, underpinned by a steadfast belief in the inherent resilience and potential within every person. I believe that the journey toward self-discovery and growth often involves recognizing and harnessing what may initially appear as weaknesses, revealing them as hidden strengths poised for activation.
In my practice, I prioritize a safe, collaborative, and non-judgmental therapeutic relationship.
As a dedicated psychotherapist with over a decade of experience in the fields of mental health, I am deeply committed to fostering transformative growth through a nuanced understanding of each individual’s unique journey. My professional path has equipped me with a sophisticated toolkit of therapeutic techniques, underpinned by a steadfast belief in the inherent resilience and potential within every person. I believe that the journey toward self-discovery and growth often involves recognizing and harnessing what may initially appear as weaknesses, revealing them as hidden strengths poised for activation.
Natalie Freiberg Counselling
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4K
My passion lies in helping teens, young adults, and adults, who are navigating life’s transitions and facing various challenges such as anxiety, depression, grief and loss, women's issues, low self-esteem, stress management, trauma, and relationship conflict.
Each person carries within them a distinctive lens through which they perceive and navigate life - a lens shaped by numerous factors that colour their daily experiences. Yet, there are instances when our lens becomes unclear, leaving us uncertain of our path. During these challenging moments, I am here to extend a helping hand, to assist you in finding clarity amidst the uncertainty, and to walk alongside you as you rediscover your way forward. Hello, I'm Natalie Freiberg, a compassionate Social Worker and Psychotherapist based in Toronto, Canada, serving individuals across Ontario.
My passion lies in helping teens, young adults, and adults, who are navigating life’s transitions and facing various challenges such as anxiety, depression, grief and loss, women's issues, low self-esteem, stress management, trauma, and relationship conflict.
Each person carries within them a distinctive lens through which they perceive and navigate life - a lens shaped by numerous factors that colour their daily experiences. Yet, there are instances when our lens becomes unclear, leaving us uncertain of our path. During these challenging moments, I am here to extend a helping hand, to assist you in finding clarity amidst the uncertainty, and to walk alongside you as you rediscover your way forward. Hello, I'm Natalie Freiberg, a compassionate Social Worker and Psychotherapist based in Toronto, Canada, serving individuals across Ontario.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
We strive to create a safe, supportive, and nonjudgemental space for you to explore your issues and work towards reaching your goals. You may be struggling with issues such as anxiety, depression, OCD, phobia, addiction, complex trauma or relationship issues. You may be feeling overwhelmed, stuck or unsure how to move forward. Our qualified and compassionate therapists are here to help you navigate these challenges and move toward leading a fulfilling life.
Esther Lithwick
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Vaughan, ON L4J (Online Only)
I have training in many different modalities including couples therapy offering both clinical and spiritual approaches to psychotherapy.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
I have training in many different modalities including couples therapy offering both clinical and spiritual approaches to psychotherapy.
Do you feel stuck in life? Are you exhausted by intrusive thoughts that just don’t seem to stop no matter how hard you try? Are you someone who suffers from anxiety, sadness and self-esteem issues? Are you having a difficult time with stress management, making decisions to move forward in life, marital conflict, job related problems, difficulty relating to family members or just day-to-day life? My mission is to help you identify your goals and needs, while instilling a feeling of safety, trust and understanding and to foster resilience and direction in the achievement of your goals.
Now offering in-person services in Toronto! Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with adults, young and teens navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
Now offering in-person services in Toronto! Are you looking to enhance your life and better manage stressors? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with adults, young and teens navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
Embracing a warm, client-centered approach, I help clients increase self-awareness, improve communication, develop healthy patterns of thinking, improve coping and build resilience for overall personal, career, and relationship satisfaction.
Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting your daily functioning, relationships, work performance, and other important aspects of your life? Therapy will help explore underlying factors contributing to your current state of being and identify negative or unhealthy patterns of thinking maintaining anxiety and low mood. The therapeutic process will help you gain insight, learn tools to maximize functioning, and enhance overall wellbeing.
Embracing a warm, client-centered approach, I help clients increase self-awareness, improve communication, develop healthy patterns of thinking, improve coping and build resilience for overall personal, career, and relationship satisfaction.
Are you feeling anxious, preoccupied, and/or feel a persistent sense of sadness? Have you noticed some significant changes in your overall mood or outlook on life? Are these feelings and/or self-defeating thoughts disrupting your daily functioning, relationships, work performance, and other important aspects of your life? Therapy will help explore underlying factors contributing to your current state of being and identify negative or unhealthy patterns of thinking maintaining anxiety and low mood. The therapeutic process will help you gain insight, learn tools to maximize functioning, and enhance overall wellbeing.
CBT Wellness & Virtual Services
Registered Social Worker, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L6A
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
Immediate openings for individual therapy to children, youth & adults via phone & video. I am passionate in helping people navigate challenges that sometimes have us feeling stuck, burnt out, disconnected & alone. I understand that you may be experiencing a range of issues that are impacting your overall well-being, such as burnout, stress, relationship difficulties, anxiety, OCD, depression, trauma, life transitions or other mental health concerns. I'm here to support you in finding strategies to cope with these challenges, build resiliency & achieve your goals.
Navigating relationships is never easy; relationships with your partner, friends, children and yourself can often lead you to question yourself and challenge your confidence and happiness. Working from a strengths-based perspective, I aim to guide a conversation so that you can develop the skills needed to navigate the relationships in your life. I utilize my training in Cognitive Behaviour Therapy, Solutions Focused Therapy and Mindfulness theory to help work through the issues you are facing. I do not see myself as the expert, but one who can ask some questions and work with you to find solutions and relief.
Navigating relationships is never easy; relationships with your partner, friends, children and yourself can often lead you to question yourself and challenge your confidence and happiness. Working from a strengths-based perspective, I aim to guide a conversation so that you can develop the skills needed to navigate the relationships in your life. I utilize my training in Cognitive Behaviour Therapy, Solutions Focused Therapy and Mindfulness theory to help work through the issues you are facing. I do not see myself as the expert, but one who can ask some questions and work with you to find solutions and relief.
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Valeria Matei
Registered Psychotherapist (Qualifying), MA, RP-Q
Verified Verified
3 Endorsed
Vaughan, ON L6A
As a registered psychotherapist in Ontario, I am dedicated to providing compassionate and comprehensive care to individuals, couples, and families navigating various emotional and psychological challenges. My practice is rooted in the belief that everyone can grow and heal, and I am here to support you on that journey. I work with individuals aged 10 and up, offering a safe, non-judgmental space to explore your thoughts and feelings. Whether you face anxiety, depression, relationship issues, trauma, or grief, I am committed to helping you find clarity and develop strategies to improve your well-being with compassion and insight.
As a registered psychotherapist in Ontario, I am dedicated to providing compassionate and comprehensive care to individuals, couples, and families navigating various emotional and psychological challenges. My practice is rooted in the belief that everyone can grow and heal, and I am here to support you on that journey. I work with individuals aged 10 and up, offering a safe, non-judgmental space to explore your thoughts and feelings. Whether you face anxiety, depression, relationship issues, trauma, or grief, I am committed to helping you find clarity and develop strategies to improve your well-being with compassion and insight.
Jace Armstrong
Registered Social Worker, SSW, BSW, MSW, RSW
Verified Verified
1 Endorsed
Vaughan, ON L4L
I empathize deeply with those facing relationship breakdown and concerns with anxiety, acknowledging their complexities without judgment.
If you or someone you know is grappling with various challenges related to stress, mental health, or issues within your relationship, I hope this page offers you guidance and is the 'right' fit to meet your needs. Regardless of your background or struggle, I am here to provide you with a safe and empathetic space where there is understanding, respect and support in navigating your concerns.
I empathize deeply with those facing relationship breakdown and concerns with anxiety, acknowledging their complexities without judgment.
If you or someone you know is grappling with various challenges related to stress, mental health, or issues within your relationship, I hope this page offers you guidance and is the 'right' fit to meet your needs. Regardless of your background or struggle, I am here to provide you with a safe and empathetic space where there is understanding, respect and support in navigating your concerns.
To learn more about my offerings to individuals, couples and families, please visit my webpage.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
To learn more about my offerings to individuals, couples and families, please visit my webpage.
I share a common human experience with my clients and appreciate our journeys. Maybe you're considering therapy to connect with someone non-judgmental and outside your personal support system; you're feeling uneasy or worrying about life; you're withdrawing from others and no longer find joy and pleasure; substance use or a habitual behaviour is getting in the way of meaningful relationships and meeting life’s challenges; or you experienced a major event in your life and you're feeling overwhelmed. We will endeavour to understand these challenges and I will support you in taking steps that would benefit you.
Narcissistic Abuse - Trauma - Anxiety with Lyna
Registered Psychotherapist (Qualifying), MACP, MC, CCC
Verified Verified
1 Endorsed
Vaughan, ON L4L (Online Only)
Whether it’s a partner or parent, my job is to help you build back your life.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
Whether it’s a partner or parent, my job is to help you build back your life.
You’re not crazy for wanting to make sense of it. You’ve watched the videos, “how do I know if I’m in a relationship with a narcissist?” and you’re feeling isolated, embarrassed, confused. They’re talking about your actual life, but you don’t think you’re strong enough to leave. You’ve rationalized, communicated, begged. Maybe they’ll change, but they’re not the problem. You’re the one that needs to change. They say this, so it must be true, right? I need you to know that you’re not stupid or weak for staying. I was once in an abusive relationship with a narcissist, entangled in the chaos, and I doubted my strength to leave.
Melissa Tolman
Registered Psychotherapist, MA, RP
Verified Verified
1 Endorsed
Vaughan, ON L4L (Online Only)
Whether you are seeking Individual, Couples, or Family support, my efforts.
Its time to feel Empowered to Overcome Life's Challenges... If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
Whether you are seeking Individual, Couples, or Family support, my efforts.
Its time to feel Empowered to Overcome Life's Challenges... If you are experiencing the hardships of life, exhaustive efforts to manage day to day stressors, difficulties in your relationships, or wanting to become more self-aware, now is your time to overcome these challenges, and create positive lasting change. My focus is to provide compassionate, effective psychotherapy that will empower individuals to lead healthier, more fulfilling lives. With a commitment to holistic approaches to mental health, I offer a range of clinical approaches and draw upon extensive experience to help you achieve lasting positive change.
Please note that we are experienced in online counselling for couples.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
Please note that we are experienced in online counselling for couples.
We specialize in marriage counselling and couple therapy. We understand the importance of your relationship. We have the knowledge and the skills to help you solve the issues and to give you answers you and your partner have been looking for. We dedicated our careers to helping couples reduce conflict, improve communication, resolve issues with anger, address extramarital affairs, help express emotions and feelings, and resolve sexual difficulties. Visit our website for information on common concerns couples have about counselling and suggestions on how to approach your partner if they are ambivalent about joining you.
Gottman Eft Method Relationship Therapy Yukta Gupta
Registered Psychotherapist, RP
Verified Verified
1 Endorsed
Vaughan, ON L4H
These challenges are not meant to define a relationship but to test it, offering opportunities for growth, understanding, and ultimately, a deeper connection.
Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another. Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship.
These challenges are not meant to define a relationship but to test it, offering opportunities for growth, understanding, and ultimately, a deeper connection.
Couples often find themselves facing a myriad of challenges as they navigate the intricate terrain of a relationship. Communication breakdowns stand as one of the most common hurdles, where misunderstandings and misinterpretations can erode trust and intimacy. Trust issues, stemming from past experiences or breaches of confidence, can cast long shadows over a partnership, making it challenging to fully open up to one another. Financial stresses, from managing joint finances to differing spending habits, can introduce strain into a relationship.
I see individuals, couples and families using the gold standard therapy (EFT).
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
I see individuals, couples and families using the gold standard therapy (EFT).
As a working professional feeling anxious, overwhelmed and stuck you may find yourself struggling to find the solution to your challenges. Whether you are facing challenges with at work, with your personal mental health and/ or personal relationships I got you. As a psychotherapist with over 18 years of experience, I don't believe in putting people in boxes. You will receive a completely customized approach to treatment and together we will learn to make purpose driven, lasting changes so you can enjoy the life you work hard for!
Emotional issues of life events can preoccupy us or leave us feeling anxious, confused, angry or depressed. Are your feelings affecting your work life balance, relationships or ability to cope with daily activities? Are you experiencing challenges such as, people struggling to understand you or are you experiencing difficulties in making sense of your own emotions. I work with teenagers, adults, couples and families providing therapeutic services for a wide range of mood related disorders to include depression, anxiety, substance abuse, family conflict, sexual abuse, bereavement, trauma and relationship difficulties.
Emotional issues of life events can preoccupy us or leave us feeling anxious, confused, angry or depressed. Are your feelings affecting your work life balance, relationships or ability to cope with daily activities? Are you experiencing challenges such as, people struggling to understand you or are you experiencing difficulties in making sense of your own emotions. I work with teenagers, adults, couples and families providing therapeutic services for a wide range of mood related disorders to include depression, anxiety, substance abuse, family conflict, sexual abuse, bereavement, trauma and relationship difficulties.
See more therapy options for Vaughan
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.