Are you looking to understand and improve how you manage the stressors in your life? Would you benefit from someone to support you while you navigate the difficulties you currently face? I strive to nurture safety and vulnerability in my clients so they are able to work through their emotional pain, defuse from their negative thoughts, develop coping skills and care for their overall mental health. I have experience working with women and men; teens, millennial and adults navigating anxiety, ADHD, depression, eating disorders, relationship issues, narcissistic parents or partners, and borderline personality disorder.
My approach to therapy works to build a strong therapeutic bond as my clients and I strive to deeply integrate effective strategies that can support their overall mental health and wellness. I believe that the fusion of compassion and firm support help my clients feel challenged, deeply cared for and empowered as they work towards their therapeutic goals.
Each individual requires their own unique and customized treatment approach that best fits their specific needs! I utilize CBT and ACT among other modalities to enhance self-esteem and overcome the present stressors in your life. Please feel free to email me or set up a free 15 minute consult so I may better answer any questions you may have.
- Cost per Session: $120 - $170
Pay By: ACH Bank transfer, Cash, Cheque, Mastercard, Visa
Accepted Insurance Plans
- Canada Life | Great-West Life
- Great-West Life
- Green Shield Canada
- Health Choice
- Health Net
- UHC UnitedHealthcare UBH United Behavioral Health
Verify your health insurance coverage when you arrange your first visit.
Email me or call (365) 400-1343 with questions.
- Licence: Ontario / 10221
- School: Yorkville University
- Year Graduated: 2021
- Degree: Wilfrid Laurier University / Hons. BA
- Year graduated: 2017
"Liora is passionate about helping others, which shines through immensely in her work. She is compassionate and warm, values each and every one of her clients and is truly accepting and understanding."
"Liora offers an empathetic approach to assisting you through your counselling journey. Liora is compassionate, caring and understanding."
"Liora brings warmth and compassion to her work with young adults. She is an excellent active listener and is able to form long standing connections with her clients."
- Relationship Issues
- Anger Management
- Borderline Personality (BPD)
- Coping Skills
- Eating Disorders
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Trauma and PTSD
- Mood Disorders
- Thinking Disorders
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)