Therapists in M6R
We may use traditional talk therapy, values and strengths-based coaching, hypnotherapy or havening.
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
We may use traditional talk therapy, values and strengths-based coaching, hypnotherapy or havening.
We all have times when we feel overwhelmed by unexpected changes in our family life, relationships, careers or health - times when strong emotions are difficult to manage alone. Perhaps you are experiencing divorce, looking for a career change, deeply saddening by the state of our planet, or wondering what comes next. Maybe you long for a different life, but don't know what to move towards. You might be a high-achieving professional whose drive for success has left you feeling isolated and disconnected. You may be an exhausted or frustrated parent/partner, or grieving the loss of someone you love. You may be male/female/non-binary.
As a Trauma-Informed Therapist, Educator, and Mentor with over 19 years of experience, I offer a compassionate, client-centered approach rooted in education and empowerment. My goal is to guide you on your healing journey, helping you access your innate healing abilities and fostering your independence, growth, and well-being. Together, we will prioritize your unique needs, experiences, and goals, placing you at the centre of the therapeutic process.
As a Trauma-Informed Therapist, Educator, and Mentor with over 19 years of experience, I offer a compassionate, client-centered approach rooted in education and empowerment. My goal is to guide you on your healing journey, helping you access your innate healing abilities and fostering your independence, growth, and well-being. Together, we will prioritize your unique needs, experiences, and goals, placing you at the centre of the therapeutic process.
Feelings are hard to talk about. I understand that. It can be scary and unfamiliar. It can feel too vulnerable to bring to the surface what you have been carrying within yourself for so long. Maybe you don't know what you're feeling - that's okay, and it's also incredibly valuable to explore difficulty accessing feelings in and of itself. Maybe you're accustomed to talking about your feelings but you're stuck in old patterns that don't feel good. However you come to therapy, I will try to meet you where you are, with warmth, acceptance and curiosity.
Feelings are hard to talk about. I understand that. It can be scary and unfamiliar. It can feel too vulnerable to bring to the surface what you have been carrying within yourself for so long. Maybe you don't know what you're feeling - that's okay, and it's also incredibly valuable to explore difficulty accessing feelings in and of itself. Maybe you're accustomed to talking about your feelings but you're stuck in old patterns that don't feel good. However you come to therapy, I will try to meet you where you are, with warmth, acceptance and curiosity.
My practice offers counselling to young people, adults and specialized separation/parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co-parent, and neutrally facilitate meetings during the collaborative process.
My practice offers counselling to young people, adults and specialized separation/parenting services for families. Challenges experienced by clients may include: navigating family change, stress, anxiety, peer/romantic relationships, self-regulation, and managing behaviours (ADHD, OCD, ODD). As a Collaborative Family Professional, I work with parents wanting to minimize conflict for their family as they go through transition and change. I provide emotional support throughout the out-of-court process, help caregivers build skills to co-parent, and neutrally facilitate meetings during the collaborative process.
See more therapy options for M6R
Coaching Counsellors
Life coaching is an increasingly popular profession that has no specific licensing or academic requirements. Though psychologists also often consider themselves life coaches, these therapists don't focus on treating mental illness. Instead, they help individuals realise their goals in work and in life.