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Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist

Carol Susan Dignam

Registered Psychotherapist, MEd, MA

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Ottawa, ON K2B
Let's Connect (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Research towards my book "Multidimensional Healing" soon to be published by Austin Macauley revealed that unresolved childhood trauma underlies many common mental, emotional & physical health issues such as PTSD, ADD, anxiety, depression, chronic hypertension & auto-immune diseases. Therefore, I have trained in the trauma resolution methods EMDR, Internal Family Systems & Somatic Experiencing designed to reactivate embodied psychic trauma & facilitate its release. These methods are life-changing when they release the trauma blocking the flow of vitality, love and well-being.
After training in, teaching & investigating a variety of meditative healing methods, I developed a meditation which by deactivating thoughts & reactivating embodied psychic trauma, facilitates its cathartic release without overwhelming the psyche. I guide this meditation until my clients can guide it themselves thereby empowering self-healing.
I am a seasoned psychotherapist with over 25 years of experience. I provide a safe, loving & compassionate container for my clients to embark on a fascinating & liberating inner journey to dissolve the enemy therein - unresolved trauma. The release of embodied trauma facilitates multidimensional physical-psycho-spiritual healing.
Call or Carol Susan Dignam now for a free 15 minute consultation - (613) 706-2387

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2B

(613) 706-2387
Trauma resolution & anxiety reduction are my specialty. My methods are very effective when zoomed. The 1st sessions is free.
I specialize in Trauma and PTSD, Anxiety and Depression 
$120 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist

My Practice at a Glance

Available both in-person and online

Ottawa, ON K2B

(613) 706-2387
Trauma resolution & anxiety reduction are my specialty. My methods are very effective when zoomed. The 1st sessions is free.
I specialize in Trauma and PTSD, Anxiety and Depression 
$120 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Cash, Cheque

Insurance

  • Any who cover psychyologial services
Check fees and, if listed, ask to verify your insurance coverage. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
Check fees and, if listed, ask to verify your insurance coverage. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 006699 Carol Susan Dignam
  • In Practice for 30 Years
  • Membership with Canadian Counselling & Psychotherapy Association 636 / 1994
  • Attended Universtiy of Ottawa, Graduated 1994
Feel free to ask about qualifications and training experience. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
Feel free to ask about qualifications and training experience. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Depression

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Bipolar Disorder
  • Body Positivity
  • Child
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Drug Abuse
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Obsessive-Compulsive (OCD)
  • Open Relationships Non-Monogamy
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Thinking Disorders
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
Do these issues align with your needs? or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA

Endorsement

Mary Jane Beavis
Mary Jane Beavis
Registered PsychotherapistMARPCCC
Carol is a therapist who practices with professionalism and compassion. She is known for creating a safe and supportive atmosphere founded on trust where clients can openly share their pain and experience healing and transformation.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Immuno-disorders
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Single Mother
Transgender Allied

Ethnicity

Indigenous Peoples

I also speak

French

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Emotionally Focused
  • Energy Psychology
  • Experiential Therapy
  • Family / Marital
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Multicultural
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
Ask about what different forms of therapy will be like. or (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA

Location

Primary Location

Ottawa, ON K2B

(613) 706-2387

Nearby Areas

Towns/Cities

Postal Codes

"
Trauma resolution & anxiety reduction are my specialty. My methods are very effective when zoomed. The 1st sessions is free.
Call for a free consultation now - (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA
"
Trauma resolution & anxiety reduction are my specialty. My methods are very effective when zoomed. The 1st sessions is free.
Call for a free consultation now - (613) 706-2387
Photo of Carol Susan Dignam, MEd, MA, Registered Psychotherapist
Carol Susan Dignam
Registered Psychotherapist, MEd, MA