Photo of Janet Lynne Clewes, CPsych, PhD, MSc, BASc, Psychologist
Janet Lynne Clewes
Psychologist, CPsych, PhD, MSc, BASc
Verified Verified
Toronto, ON M4V
I am a Registered Psychologist with an office located in South Mississauga. I have over 25 years of clinical experience working with individuals, couples, and groups aged 13 years and over
I am a Registered Psychologist with an office located in South Mississauga. I have over 25 years of clinical experience working with individuals, couples, and groups aged 13 years and over
(866) 439-1993 View (866) 439-1993
Photo of Tammy Laber, MA, MACP, RP, Registered Psychotherapist
Tammy Laber
Registered Psychotherapist, MA, MACP, RP
Verified Verified
1 Endorsed
Toronto, ON M4V
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
People tell me I'm open, caring and friendly. Maybe that's why I went into counselling! I'm very comfortable discussing what may be difficult topics for you, and finding ways to make your relationships better. Specialities include marriage counselling, career counselling, depression and anxiety, sexuality therapy, addictions and body image work. I am non-judgmental about diversity, and committed to helping you learn to make your life more satisfying. I have two graduate degrees, having studied both Communications and Counselling, and many years of helping people to reach their goals. I am also a Registered Psychotherapist in the Province of Ontario.
(289) 273-7960 View (289) 273-7960
Photo of Blair Schwarz, PhD, Registered Psychotherapist
Blair Schwarz
Registered Psychotherapist, PhD
Verified Verified
1 Endorsed
Toronto, ON M4V
I have extensive experience working with individuals across the lifespan who are experiencing mood and anxiety concerns, Attention-Deficit/Hyperactivity Disorder (ADHD), interpersonal difficulties, general life stressors, learning issues, and executive dysfunction. I have a special interest in working with parents, particularly new parents, as they navigate the joys and challenges of parenthood.
I have extensive experience working with individuals across the lifespan who are experiencing mood and anxiety concerns, Attention-Deficit/Hyperactivity Disorder (ADHD), interpersonal difficulties, general life stressors, learning issues, and executive dysfunction. I have a special interest in working with parents, particularly new parents, as they navigate the joys and challenges of parenthood.
(647) 371-1796 View (647) 371-1796

See more therapy options for M4V

Cancer Counsellors

How does cancer affect mental health?

A cancer diagnosis is a major life event that can significantly influence the mental health of any individual. Being diagnosed with cancer often introduces a sense of uncertainty about the future, which can cause clients to experience symptoms of anxiety, depression, and significant distress. Many cancer patients may also worry about the toll that their diagnosis may have on their family, their physical health, their job, and their financial situation. The compounding of such stressors can also decrease mental health in clients and may lead to additional symptoms that can influence mental health, such as sleeping difficulties or social withdrawal.

What is the best psychological therapy for cancer patients?

The best type of psychological therapy for cancer patients is highly dependent on the needs of the individual. The therapy type that a client benefits from may also depend on what stage of the cancer journey they are in. Recently diagnosed cancer patients, for instance, may benefit from therapies such as Cognitive Behavioural Therapy (CBT), which can help clients develop skills to manage the emotional distress that comes with a cancer diagnosis. Alternatively, cancer patients further along in their journey may benefit from therapies like Mindfulness-Based Stress Reduction (MBSR) or other forms of mindfulness therapy to help manage symptoms or physical pain associated with treatment. Clients may also consider group therapy, which offers cancer patients an opportunity to receive support from other individuals dealing with a cancer diagnosis.

Are there any risks or drawbacks in going to therapy while dealing with cancer?

Although attending therapy while dealing with a cancer diagnosis can be helpful, one major concern for cancer patients can be the financial cost of seeking therapy. Many therapists are out-of-network, meaning they do not accept insurance, and thus clients are expected to pay the entirety of the session fee. Since many cancer patients may be out of work as a result of their diagnosis or cancer treatment regimen, the costs of therapy sessions can be substantial. Luckily, many cancer centers and local clinics may offer free or substantially reduced-cost counselling services to cancer patients and their families. In addition, cancer patients may be eligible for grants or other forms of funding from local agencies and nonprofits to seek therapy for their cancer diagnosis. Such opportunities can be very helpful for cancer patients, as they allow clients to obtain the benefits of therapy without the financial strain.

How long does cancer therapy typically last?

The length of cancer therapy depends on the needs of each client. In some cases, cancer patients may only require therapeutic support during the period following their initial diagnosis—to help manage the uncertainty and shock of a cancer diagnosis. In other cases, clients may choose to receive therapy throughout their treatment, and even following, their cancer journey. Pursuing therapy for a longer period of time can help clients develop a deeper relationship with their therapist and provide opportunity to process the challenges presented by cancer treatment, such as physical pain, and challenges associated with cancer survivorship, such as ongoing identity concerns, physical limitations, or relationship challenges.