Therapists in 100 Mile House, BC

Many people have had a life full of moments: good, bad, ugly, and somewhere in the mediocre middle. You are here because some of those experiences have left you feeling overwhelmed. Maybe you can’t make sense of the emotions that you’re wrestling with. Perhaps you're constantly treading water and afraid that you're going to drown. If you are looking for a life raft, maybe counseling is it. I have worked with folks from all walks of life - including families who may have had interactions with the criminal justice system. If you are nervous to talk about some of the big things in your life, reach out.

My name is Amanda Sparkes, and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. I hold a Master’s Degree in Social Work, whereby my focus was in the area of mental health and addiction treatment, specifically serving and working within northern rural and remote communities and service provisions.My approach to practice specializes in the understanding of ‘culturally respectful social work practice’, anti-oppressive paradigm, and holistic healing through mindful practice. I am experienced in offering counselling services to children, youth, adults, and families focusing on issues

Andrea provides counselling for concerns related to depression & anxiety, substance use, trauma, grief & loss, suicide & self-harm, infertility, adoption, and more.

I am a Registered Clinical Counsellor with a licensed private practice based in Kamloops, B.C., offering counselling services for youth, adults, couples and families. Areas of practice include, marital/relationship difficulties (communication and trust), relationship therapy for families, parenting concerns, life transitions, anxiety/panic disorder, trauma, depression, substance use, disturbing thoughts, and adolescence concerns of self-harm, peer relations, sexuality, self-esteem and parent/teen conflict.

Laura’s area of concentration includes working in the areas of child development and adult addiction. She is available to work for people of all ages. Laura believes in honouring and upholding the dignity of people with the understanding that many life events are dignity-stripping, and that both the freedom to speak and the responses from others are key. Adversity affects us all; healing begins with understanding, acceptance, and compassion. Laura’s practice is informed by Response-Based Practice, solution-focused theory, meaning-centred theory, feminist theory, and systemic family theory.

You never thought you were the type that would be looking for a counsellor. You are hard working, capable and usually can figure things out on your own. You prefer laughter over tears. But something has happened that has knocked you off your feet. I get it because I’ve been there. Whether you find yourself dealing with anxiety for the first time, overwhelmed by unforeseen stress or reeling from a painful discovery in one of your relationships, I am here to help. I work with individuals in their upper teens through adulthood to regain their footing and find a way out of the hole they are stuck in.

Elyssa's experience and area of concentration includes working with individuals who are struggling with occupational trauma and job loss, PTSD, and anxiety. Recognizing the connection between people and the environment in which they live is essential to Elyssa's practice. Elyssa is available to work with individuals, couples, and families.

I wish to acknowledge that I am an uninvited guest on the ancestral, traditional, and unceded territory of the Syilx Nation. I am a Princetonite, feeling blessed to live, work, and play on the land of the Similkameen peoples and recognize the Vermillion Forks Metis nation. I identify as a mother, sister, daughter, partner, friend, healer, learner and unlearner. I am a fourth generation Canadian with ancestral connections in Europe primarily England, Ireland, France and Spain.

Welcome to Safe Have Holistic Counselling – My name is Magdalena. Through Safe Haven, I will provide you with a range of options and modalities to help you heal and find ways to be happy, content, and free from whatever hurt and pain you are carrying with you at this time. So many people struggle through life on their own. Maybe you’re here because you’re feeling depressed, anxious and insecure – maybe you feel stuck in life and don’t know how to move forward. Perhaps you are here because you are struggling in your relationships, or you feel alone as you move through life. Let me be your Safe Haven.

Are you feeling weighed down by past experiences and struggling to find your way? Whether you're dealing with trauma, depression, grief, self-harm, or anxiety, you deserve a safe, non-judgmental space to express yourself. I’m here to listen and support you with compassionate care and effective therapeutic tools tailored to your needs. I specialize in supporting children, youth, and adults who are dealing with the effects of trauma. By creating a supportive and non-judgmental space, I aim to help you navigate your inner world, so you can find greater clarity and freedom.

Life events, world events, and growing day to day demands and stressors can challenge the limits of our resilience. That can make coping and dealing with everyday life harder and usual skills and resources can feel like they are dormant. You are probably here because you recognize you might need someone to join you on your path to growth and meeting your goals. You might be working hard on your relationships and need extra support along the way. Perhaps you are struggling with mental health and need a place to process your thoughts and feelings and find the tools that help you get back control and your true sense of self.

Experiencing emotional, psychological, and interpersonal distress causes many people to feel isolated and alone. People need to feel connected and known to heal and grow. We are designed to seek belonging and acceptance from our community and when we experience adversity, trauma, or abuse we are robbed of that sense of connection and belonging. Our nervous system senses threats all around us, leading to further isolation and loneliness. The wisdom for healing lies within each person, sometimes we all need a little help to recognize it.

We believe counselling is about being open and willing about exploring that which is negatively impacting your life. Facing challenges and difficulties takes courage and a belief that something could be different and even, perhaps, better. I aim to create a warm and welcoming space. Here, you are invited to explore your current situation with a focus on how to create a brighter tomorrow. We believe each person has a sense of what is helpful. Personalizing each session, we collaboratively create a plan to move you through this challenge and to a tomorrow with greater freedom. We offer reduced rate counselling with our MACP candidate.

My approach to therapy is collaborative and gentle - creating a flexible and inclusive environment for my clients to feel safe enough to communicate their concerns without fear of judgement or scrutiny. My specialty areas include working with adolescents, young adults, and women, applying theories of attachment and family systems. I have spent the past 23 years working with individuals and their families, addressing a range of issues from minor stresses to complex trauma and mental health concerns. Together, we will identify and work through those things in life that are keeping you from enjoying a healthy and fulfilling life.

You matter! I believe working on yourself is the greatest gift! It can feel lonely and often overwhelming to navigate hard things. Maybe you have been to counselling before but would like to try a more holistic approach? Often times, we have experiences in our childhood that show up in adulthood in maladaptive ways; this can affect how we view the world and cloud our sense of purpose. Maybe you are feeling uncomfortable and cannot pin point why; together we can take a look at your life and identify what is making you uncomfortable and how to find the right tools to start healing. This isn't easy but it is worth it, healing awaits.

Kalie’s area of concentration has been working for children, youth and their families.  Kalie’s background has enhanced her ability to connect with young people in their unique ways, and to work with their timing.  At the core of Kalie’s work is the understanding that a person’s dignity must always be upheld, and she focuses on finding the different ways in which people work hard to maintain their dignity every day.

I am honoured to have the privilege to live, work, and play on the Tk’emlups te Secwepemc territory. I am experienced and passionate about supporting individuals and families! I understand that our coping styles often significantly impact our relationships, leaving us feeling confused and disconnected from those they care for the most. My vast experience contributes to my understanding of behaviours linked to coping with trauma, anxiety, depression, addictions, grief, and relationships.

I am an Aboriginal counsellor in the field of practice for the past 20 years. I am of Thompson and Cree decent from the N’lakapamux nation. I offer a Strengths Based, Solution Focussed, Culturally Sensitive, and Narrative therapy approach to practice. As a Registered Clinical Counsellor, EMDR trained and Co-Active Life Coach, my practice is to walk alongside, together with clients, supporting and healing in areas of anxiety, depression, healthy relationships, childhood trauma, addictions, grief & loss. Clients will experience a relaxed, safe and supported environment, with a culturally sensitive lens from an Aboriginal perspective.

Perhaps you’re struggling with depression, anxiety, or another problem at home or at work. You might be experiencing grief or pain. Maybe you suffer from low self-worth or have had a traumatic experience that is holding you back in life. You may be worried about your relationship with your partner - perhaps you’re in a loop of endless conflict, or maybe you don’t communicate much at all. You might be worried that you’re relationship will end if things don’t turn around soon. If you’re single, you might be worried that you’ll never find the right partner - your relationships are fraught with turmoil and hurt. Counselling can help!