Counselling in Dianella, WA
![Photo of Kylie Bassula, ACA-L1, Counsellor](https://photos.psychologytoday.com/0939c3b4-ef3f-4fcc-b5d8-7453572e993e/3/320x400.jpeg)
I get it…life can be, well, hectic! When faced with additional challenges such as depression, anxiety, infertility, loss, grief, relationship issues, (I could go on), it can become overwhelming. Sometimes it feels tricky navigating these situations, and so I would love to help you work through any tough times whilst maintaining the right sort of balance for you.
I get it…life can be, well, hectic! When faced with additional challenges such as depression, anxiety, infertility, loss, grief, relationship issues, (I could go on), it can become overwhelming. Sometimes it feels tricky navigating these situations, and so I would love to help you work through any tough times whilst maintaining the right sort of balance for you.
![Photo of Paul Raymond Shaw - New-Growth Counselling, Counsellor](https://photos.psychologytoday.com/c3521e01-cfee-4252-9311-0cd1ee3b3a8d/2/320x400.jpeg)
I have over a decade’s experience working with men, and discovering for myself, what it takes to show up as a healthy male in today’s society. I trust that being truthful to one’s self is the key to change and in this place of self-acceptance one will naturally flourish. I truly believe this personal awareness will lead to positive change, allowing you to discover what living your best life will look like. My person-centred approach draws on techniques in Gestalt therapy while always maintaining a trauma informed awareness.
I have over a decade’s experience working with men, and discovering for myself, what it takes to show up as a healthy male in today’s society. I trust that being truthful to one’s self is the key to change and in this place of self-acceptance one will naturally flourish. I truly believe this personal awareness will lead to positive change, allowing you to discover what living your best life will look like. My person-centred approach draws on techniques in Gestalt therapy while always maintaining a trauma informed awareness.
![Photo of Sara Mazzucchi, ACA-L1, Counsellor](https://photos.psychologytoday.com/54155740-7868-48a3-b1b0-094df9edf3ea/2/320x400.jpeg)
Our clients come to us with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. We strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Our goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
Our clients come to us with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. We strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. Our goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
![Photo of Zenobia Domingo - Domingo Psychology, MPsych, PsyBA - Couns. Psych., Psychologist](https://photos.psychologytoday.com/0c3022da-a8c8-49a1-928b-80bdb56814cd/2/320x400.jpeg)
Domingo Psychology
Psychologist, MPsych, PsyBA - Couns. Psych.
Verified Verified
Dianella, WA 6059
Not accepting new clients
Hi, I'm Zenobia. Thanks for taking the time to read my profile. I hope I can be of assistance. I use a holistic approach where we look at thoughts, feelings, behaviours, and self (mind, heart, body and soul) within the biological, familial, cultural, social, and political contexts in which we are born and live. I am interested in more than just easing your symptoms. Therapy will raise your self awareness and bring into consciousness the unconscious wishes and fears which drive behaviour and underlie psychological distress. By integrating these forces, we realise the true self and can begin to live authentically.
Hi, I'm Zenobia. Thanks for taking the time to read my profile. I hope I can be of assistance. I use a holistic approach where we look at thoughts, feelings, behaviours, and self (mind, heart, body and soul) within the biological, familial, cultural, social, and political contexts in which we are born and live. I am interested in more than just easing your symptoms. Therapy will raise your self awareness and bring into consciousness the unconscious wishes and fears which drive behaviour and underlie psychological distress. By integrating these forces, we realise the true self and can begin to live authentically.
![Photo of Robert Cannella - Bright Spark Counselling, ACA-L1, Counsellor](https://photos.psychologytoday.com/772747c6-d19a-4a82-b18f-71865b632adb/1/320x400.jpeg)
For over two decades, Rob has dedicated himself to actively supporting individuals through their diverse paths. From children embracing the nuances of Autism and ADHD to teenagers and adults figuring out where they fit in, Rob is there to offer assistance. His focus centres on ADHD and Autism, where he sheds light on youngsters' journeys as they discover their strengths, handle focus, and navigate social situations. For adults, Rob provides understanding on anxiety, depression, and finding balance in work and life, acknowledging the challenges of today's world.
For over two decades, Rob has dedicated himself to actively supporting individuals through their diverse paths. From children embracing the nuances of Autism and ADHD to teenagers and adults figuring out where they fit in, Rob is there to offer assistance. His focus centres on ADHD and Autism, where he sheds light on youngsters' journeys as they discover their strengths, handle focus, and navigate social situations. For adults, Rob provides understanding on anxiety, depression, and finding balance in work and life, acknowledging the challenges of today's world.
![Photo of Vivienne Willan, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/90d2cbce-28ea-409a-8ff5-b992012d7655/1/320x400.jpeg)
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
I support children to develop healthy coping strategies for big emotions. I also help children navigate conflict with their peers and family and develop a healthy self esteem. I also support parents to understand their child's challenges, and up skill them with strategies for managing these challenges at home. I have particular interest in working with OCD and ADHD.
![Photo of Brent Munro, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/1c430550-e144-4763-a46d-1513456decdc/2/320x400.jpeg)
Brent Munro
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Dianella, WA 6059 (Online Only)
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
Fear of the unknown is very common and is probably why most people are reluctant to start therapy. If you are struggling with feeling overwhelmed, worried for the future or feeling down and depressed then I encourage you to take the step to find a therapist that you click with. Using strategies that we know works is important, but it is also known that the relationship with your therapist is the most important thing in helping you to move forward. I work with many members of the community, and am especially equipped to work with LGBTIQA+ clients. I also have a lot of experience working with trauma.
![Photo of Bronwyn Lester, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/42c1300c-04e9-4dcd-8835-d24a0f6b567c/3/320x400.jpeg)
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
I understand that at times we all feel anxious, stuck, lost, alone or empty. Sometimes it is fleeting, sometimes it stays for a while and sometimes it seems it is never going to leave. No two people are the same and I am committed to a collaborative approach towards understanding you and find a pathway to best resolve your emotional difficulties. I draw from a range of psychological treatment approaches including Psychodynamic Psychotherapy, Acceptance and Commitment Therapy, Eye Movement Densensitisation and Reprocessing, and Internal Family Systems
![Photo of Gabriella Macri, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/1c8382dd-8c78-470a-a7a3-3f233598faec/1/320x400.png)
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
![Photo of Dr Wendy-Lynne Cooke, PhD, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/ae6f49b9-a252-420b-81e5-402ca0bd1f3a/3/320x400.jpeg)
Dr Wendy-Lynne Cooke
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Dianella, WA 6059
Waitlist for new clients
I am a senior clinical psychologist, supervisor and accredited psychoanalytic psychotherapist with 37 years of experience. I provide psychodynamic psychotherapy to adults to assist with the difficulties of being human. This may range from unease or lack of vitality, to anguish, fear and protracted suffering. My therapy is best suited to people who are wanting to explore their psychodynamics and are motivated to make changes to improve their quality of life, work and relationships. I have a special supervision interest in assisting Early Career Clinicians with clinical skills and depth insight into the therapeutic relationship.
I am a senior clinical psychologist, supervisor and accredited psychoanalytic psychotherapist with 37 years of experience. I provide psychodynamic psychotherapy to adults to assist with the difficulties of being human. This may range from unease or lack of vitality, to anguish, fear and protracted suffering. My therapy is best suited to people who are wanting to explore their psychodynamics and are motivated to make changes to improve their quality of life, work and relationships. I have a special supervision interest in assisting Early Career Clinicians with clinical skills and depth insight into the therapeutic relationship.
![Photo of Sandra Dichiera - Sandra Dichiera - Find Freedom Psychology, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/96ae666a-7f2d-4b70-9612-8a92969c2328/3/320x400.jpeg)
Sandra Dichiera - Find Freedom Psychology
Psychologist, MPsych, PsyBA General
Verified Verified
Dianella, WA 6059
I am a registered psychologist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have specialised working with children, adolescents, families and adults across a range of mental health concerns and specialise in complex trauma, PTSD, Sexual Abuse and a range of mental health concerns.
I am a registered psychologist who is dedicated to providing a person-centred humanistic approach to build meaningful therapeutic relationships with my clients. Together, we embark on a journey of self-acceptance, growth, and empowerment in a supportive and welcoming environment. I have specialised working with children, adolescents, families and adults across a range of mental health concerns and specialise in complex trauma, PTSD, Sexual Abuse and a range of mental health concerns.
![Photo of Sonia Scussel, ACA-L3, Counsellor](https://photos.psychologytoday.com/ac22bf2d-5053-41e0-a688-b554b28b42c1/2/320x400.jpeg)
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
Life changes can bring about uncomfortable emotions; no matter how strong one is, there are moments when everything becomes too much to bear. In such times, we may need some external help. As a counsellor, I offer you a safe space of empathetic listening to unravel your thoughts and support you in overcoming challenges. I will help you develop coping skills, become aware of unhelpful patterns and improve your day-to-day experience. Enhancing your awareness will move you toward the changes needed to reconnect to yourself, get closer to the person you want to be and live a more fulfilling life.
![Photo of Jane Norgard, MPsych, MAPS, Psychologist](https://photos.psychologytoday.com/0d9de89e-eb70-4f22-abde-25a5e9cc3b95/2/320x400.jpeg)
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
I am a Clinical Psychologist who works in a collaborative, warm, genuine and non-judgmental way to assist people with reaching their goals. This can mean working with someone who is experiencing mental health difficulties as a result of mental illness or a challenging life event or helping a client who is relatively ‘well’. My aim is to provide people with the knowledge, skills and strength needed to make sustainable and meaningful changes in their lives. My practice involves providing psychotherapy for children, adolescents and adults experiencing personal, emotional, behavioural, social, educational and/or occupational issues.
![Photo of Amanda Oliver, MA, PACFA, Psychotherapist](https://photos.psychologytoday.com/fc9c0a33-6b3e-4d8c-9e9c-73638ff50167/1/320x400.jpeg)
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
![Photo of Terry Levinthal, MPsych, PsyBA - Clin. Psych, Psychologist](https://photos.psychologytoday.com/c5c75f38-99b5-4d25-87ed-88967debbc2e/2/320x400.jpeg)
Terry Levinthal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
1 Endorsed
Dianella, WA 6059
More Therapists Nearby
I'm Tash – a passionate advocate for holistic well-being and self-discovery. With a diverse background in art therapy, counselling, and sexology, I've dedicated my career to helping individuals embrace their authentic selves and navigate the intricate landscape of human relationships and sexuality. Armed with a Master's in Sexology, I blend my expertise in counselling and sexuality to create a safe and open environment for people to explore their intimate lives. I'm a firm supporter of the LGBT+ community, striving to create inclusive spaces where everyone's identity is celebrated.
I'm Tash – a passionate advocate for holistic well-being and self-discovery. With a diverse background in art therapy, counselling, and sexology, I've dedicated my career to helping individuals embrace their authentic selves and navigate the intricate landscape of human relationships and sexuality. Armed with a Master's in Sexology, I blend my expertise in counselling and sexuality to create a safe and open environment for people to explore their intimate lives. I'm a firm supporter of the LGBT+ community, striving to create inclusive spaces where everyone's identity is celebrated.
![Photo of Tess Jennings, MPsych, PsyBA General, Psychologist](https://photos.psychologytoday.com/5fe8f4e9-0646-427b-8d25-56162e7b4bea/2/320x400.jpeg)
Tess Jennings
Psychologist, MPsych, PsyBA General
Verified Verified
North Perth, WA 6006 (Online Only)
I offer treatment and support for a range of concerns including general mental health, disordered eating, body image, LGBTQIA+ mental health, identity and self-exploration, anxiety, interpersonal and attachment issues, assertiveness and boundary establishment, adjustment and change, self-compassion and self-worth. Kindly note, due to the limitations of Telehealth, eating related referrals are accepted on a case by case basis and I am currently unable to work with individuals experiencing acute suicidality. In such circumstances, I encourage you to contact Lifeline on 13 11 14 and engage with a face to face practitioner.
I offer treatment and support for a range of concerns including general mental health, disordered eating, body image, LGBTQIA+ mental health, identity and self-exploration, anxiety, interpersonal and attachment issues, assertiveness and boundary establishment, adjustment and change, self-compassion and self-worth. Kindly note, due to the limitations of Telehealth, eating related referrals are accepted on a case by case basis and I am currently unable to work with individuals experiencing acute suicidality. In such circumstances, I encourage you to contact Lifeline on 13 11 14 and engage with a face to face practitioner.
![Photo of Joanna Bell, MAPS, Psychologist](https://photos.psychologytoday.com/492261ad-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
I am committed to ensuring that all clients receive the highest standard of care and a positive experience of therapy. I have over 10 years experience and have worked in both the private and not for profit sector. I understand that many people feel nervous about attending counselling, so I ensure that we spend time in the first session discussing goals, motivations for attending therapy and outlining what they can expect from the sessions. I work from a client-centred approach, which means that therapy is guided by a clients’ individual goals and completely at their own pace.
![Photo of Oliver Brooke - Oliver Brooke - IFS Certified Therapist, MC, ACA-L4, Counsellor](https://photos.psychologytoday.com/ae5bfd09-919b-41a4-a85b-866131b6b48f/3/320x400.jpeg)
Oliver Brooke - IFS Certified Therapist
Counsellor, MC, ACA-L4
Verified Verified
3 Endorsed
Morley, WA 6062
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
Oliver is a Certified Internal Family System (IFS) Therapist, ACA Registered Counsellor (Level 4), and ACA Recognised Supervisor. Are you searching for a deeper connection to yourself and others? Are parts of you feeling stuck? Do you feel conflicted inside? Have you tried talking therapy and felt like you weren't getting anywhere? IFS therapy offers a powerful alternative to traditional therapy going directly to the parts of you which are stuck, releasing your true inner potential for connection to yourself, and may shift burdened emotions and beliefs. Allow Oliver to guide you to your true nature with IFS.
![Photo of Renae Buckley, PsyBA General, Psychologist](https://photos.psychologytoday.com/8789d8d7-7b50-4b43-be22-c19b6295521f/1/320x400.jpeg)
I love empowering people to set boundaries, express their needs and to build self-love and kindness. I'm open-minded and flexible in my approach and offer a safe place to share and express without judgement :)
I love empowering people to set boundaries, express their needs and to build self-love and kindness. I'm open-minded and flexible in my approach and offer a safe place to share and express without judgement :)
See more therapy options for Dianella
How does your Counsellor compare?
Number of Counsellors in Dianella, WA
10+
Average cost per session
$192
Counsellors in Dianella, WA who prioritize treating:
93% | Depression |
93% | Anxiety |
80% | Self Esteem |
80% | Stress |
73% | Relationship Issues |
60% | Coping Skills |
53% | Bereavement |
Average years in practice
16 Years
Top 3 insurances accepted
71% | Medicare Rebates |
71% | Medibank Private |
57% | Bupa |
How Counsellors in Dianella, WA see their clients
94% | In Person and Online | |
6% | Online Only |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Dianella?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.