Counselling in Bedford, WA

Are you seeking a holistic and body-oriented style of therapy that respects the full spectrum of your human experience? My roots are in process work: a dynamic blend between Jungian psychology and nature-honoring shamanistic/spiritual traditions, with a focus on supporting your natural drive towards awareness and wholeness. I work with women & men who are seeking a slower pace and a nourishing space to face the difficult, dark, or hidden dimensions of their lives. I love working with folks who are navigating grief & loss, relationship troubles, spiritual emergence, challenging emotions, loss of meaning & life transitions.

As an ADHD lived experienced neurodiverse Counsellor, I offer the perspective of ADHD life experience for over 26yrs. I understand first-hand what it means to have health challenges. The mental roller-coaster is precisely what is not being addressed by training alone. I incorporate models of counselling and psychology with modalities of physical activity and games. My counselling methods improve emotional regulation, correct maladaptive behaviors, improve anxiety and depression, and increase the aptitude to deal with and manage challenges head-on at school, work, and social group settings.

Natasha is a psychologist who knows that life can get tough sometimes and difficult to manage. She understands that sometimes there are things that are too overwhelming to face alone and how as humans, we yearn to be held and supported along the way. Natasha is passionate about meeting you where you are at, providing a trauma sensitive collaborative approach in her work, which can be as directive or as open and flexible as you need.

I work with people who have struggles in their everyday life such as heightened stress, relationship difficulties, and unexpected changes in circumstances, to issues related to trauma, grief, anxiety and depression. Sometimes you might just want someone to talk to in a confidential setting.

Cynthia has worked as a mental health practitioner/clinician for over 14 years. With qualifications in Counselling, Health Science Mental Health, Behavioural Science and Education. I have also worked as a lecturer in tertiary education. 12 years working with DBT in with client's trauma, BPD and other MH diagnosis. I am a credited member of the Australian Counselling Association, Western Australian Association of Mental Health, Australian & New Zealand Mental Health Association and National Association of ATSI Health Practitioners

I have 10 years experience in private and public settings. I offer person-centred psychotherapy and my approach is tailored to suit your individual needs. My areas of specialty and interest include depression and anxiety, PTSD and complex trauma and attachment related difficulties.

I have enabled people to connect with more meaning and purpose in the their lives and find an acceptance of their own uniquenes, assisting people with struggles ranging from thoughts of suicide, anxiety, existential angst, complex trauma and relationship difficulties. I believe that the therapeutic space is a space where people can work through the things in life that hold them back from thriving rather than surviving.

My approach, is seeing clients where they need a safe space to talk. As I work with clients it's allowing myself to have privilege to be walking alongside them in creating a new story with new unique outcomes. Teaching clients the problem is the problem and not themselves.

"Choose courage over comfort. Choose whole hearts over armor. Choose the great adventure of being brave and afraid at the exact same time" - Brene Brown. My clients presents with the desire to be treated respectfully and as individuals. They want to improve their skill set in managing difficult emotions and become better at assessing information to make informed decisions about their life.

Do you have an area of your life that you're struggling with? Some common problem areas include anxiety about daily life, the end of a relationship, dealing with chronic illness, grief and loss, relationship problems, workplace difficulties, or a job finishing. I use a variety of therapeutic approaches which may include CBT, Solution Focused Therapy, and ACT. My personal goal is to encourage clients to recognise and lean into their personal strengths, and develop ways to use these strengths.

Stephanie has experience supporting individuals, couples and families from all walks of life. Stephanie is passionate about providing a safe, insightful space for others, holding a belief that healthy connections foster growth. Integrating Psychodynamic, Attachment-focussed and Emotion-focussed therapies, Stephanie is attentive and creative in her approach.