Photo of Mindful Living Counselling and Psychology, Counsellor in Croydon, VIC
Mindful Living Counselling and Psychology
Counsellor, AMHSW
Verified Verified
Croydon, VIC 3136
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
If you are struggling with the impact of trauma, or are interested in trying EMDR Therapy, we are here to help! We are a psychology and counselling practice located in Croydon, Victoria. We have a special focus on the treatment of PTSD and trauma, with a particular interest in EMDR Therapy. EMDR is a powerful, evidence-based method of trauma treatment that is endorsed by the World Health Organisation and Medicare Australia. Our Practice Director, Caroline Burrows, is a leading accredited EMDR trainer in Australia. We are proud to offer traditional, intensive and group EMDR Therapy.
(03) 6146 3217 View (03) 6146 3217
Photo of Yogeeta Kiran, Psychologist in Croydon, VIC
Yogeeta Kiran
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Croydon, VIC 3136
I am a clinical psychologist with 19 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
I am a clinical psychologist with 19 years of experience working with people with depression, anxiety, panic disorder, social anxiety disorder, post-traumatic stress disorder, adhd, bipolar disorder, and borderline personality disorder..
(03) 8771 4207 View (03) 8771 4207

More Therapists Nearby

Photo of Melbourne Children's Psychology Clinic Ivanhoe , Psychologist in Croydon, VIC
Melbourne Children's Psychology Clinic Ivanhoe
Psychologist, PsychD, PsyBA - Clin. Psych
Verified Verified
Eltham, VIC 3095
We are a group of psychologists that have expertise in infant, child and adolescent psychology across a wide range of presenting concerns. Our clinic is geared towards making children and young people feel safe and comfortable. We work with clients ranging from 0 to 25 years of age (and their families). Most of our psychologists also work in other public settings which helps to keep us up to date with the latest approaches. We have both female and male clinicians. You can read more about our practitioners individual areas of interests and expertise on our website.
We are a group of psychologists that have expertise in infant, child and adolescent psychology across a wide range of presenting concerns. Our clinic is geared towards making children and young people feel safe and comfortable. We work with clients ranging from 0 to 25 years of age (and their families). Most of our psychologists also work in other public settings which helps to keep us up to date with the latest approaches. We have both female and male clinicians. You can read more about our practitioners individual areas of interests and expertise on our website.
(03) 9517 6272 View (03) 9517 6272
Photo of Uyen (Winnie) Ai Pham, Psychologist in Croydon, VIC
Uyen (Winnie) Ai Pham
Psychologist, MPsych, PsyBA General
Verified Verified
Mulgrave, VIC 3170
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 12 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
Winnie sees clients with a broad range of presenting issues including anxiety, depression, relationship difficulties, family violence, sexual assaults, pain management, grief, trauma, PTSD, and is experienced working with refugees. She is able to provide counselling services in English as well as Vietnamese and works with children, youth, and adults. She has more than 12 years experience and practice, and began her psychology career as a counsellor with the Victorian Aboriginal Health Services. Winnie has knowledge and skills working with a wide range of age groups including, children, youth, adults, and the elderly.
(03) 9560 8880 View (03) 9560 8880
Photo of Brenda Taylor, Psychologist in Croydon, VIC
Brenda Taylor
Psychologist, MPsych, PsyBA General
Verified Verified
Blackburn, VIC 3130
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I work with adolescents and adults and am neuroaffirming and trauma informed. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD, more information is on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message. I work on Monday and Wednesdays. Please note: I do not Bulk Bill
It is my goal to help people through difficult periods of their life, help them feel empowered in a non-judgmental space. I work with adolescents and adults and am neuroaffirming and trauma informed. I use evidence-based treatment and a warm and caring approach to your mental wellbeing. I also offer coaching for ADHD, more information is on my website btaylorpsychology.com. If you'd like to make an appointment feel free to email or leave a message. I work on Monday and Wednesdays. Please note: I do not Bulk Bill
(03) 5924 0088 View (03) 5924 0088
Photo of Insession Counselling, Psychologist in Croydon, VIC
Insession Counselling
Psychologist, MSc, PsyBA General
Verified Verified
Mount Waverley, VIC 3149
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
I'm Sanduni, a psychologist and South Asian Woman of Colour with over 10 years of experience in the mental health sector. I started Insession Counselling to provide therapy to people from all cultural backgrounds, gender identities and sexual orientations. Navigating my own experiences of marginalisation and intersectionality as a queer Sri-Lankan woman has allowed me to truly understand how culture, gender and sexuality shape so much of who we are and how we experience relationships. I combine this lived experience with evidence-based psychological interventions so that the therapy you receive is tailored specifically to you.
(03) 9034 9641 View (03) 9034 9641
Photo of Aleksandra Kajpust, Psychologist in Croydon, VIC
Aleksandra Kajpust
Psychologist, PsyBA General
Verified Verified
Burwood, VIC 3125  (Online Only)
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
I am a passionate, caring and dedicated European who loves helping others. I travel and engage with others with passion and am curious about the world and people. I have developed a reputation for an inquisitive and warm environment in the therapy room. I believe my good energy and genuine enthusiasm encourages people to learn about their mind and behaviour! I love working with kids, adolescents, and adults who have a strong desire to question and understand themselves in their own unique ways. I work collaboratively to develop an evidence-based treatment plan with my clients, empowering them to take control of their lives and goals
(03) 7500 5037 View (03) 7500 5037
Photo of Chrissy Ortner, Psychotherapist in Croydon, VIC
Chrissy Ortner
Psychotherapist
Verified Verified
Mount Evelyn, VIC 3796
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
Are you feeling overwhelmed and exhausted or stuck? I specialise in short term clinical hypnotherapy that targets emotional distress, chronic pain, addictions, trauma and phobias to re establish a state of feeling safe, comfortable and empowered. I take pride in creating a safe and supportive space for you to learn tools to release the past and create wellbeing. I work with both adults and children online and in Mt Evelyn and the Yarra Ranges.
(03) 8203 5008 View (03) 8203 5008
Photo of Akriti (Aki) Shrestha, Psychologist in Croydon, VIC
Akriti (Aki) Shrestha
Psychologist, MPsych, PsyBA General
Verified Verified
Mulgrave, VIC 3170
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
Akriti Shrestha (Aki) is a trilingual registered General Psychologist with a Masters in Psychology (Counselling Psychology). She has had experience working in both private and public communities with families and individuals, regarding complex situations pertaining to trauma, abuse, neglect, and family violence. She has worked with individuals of all age groups- from teenagers to older adults. She has also had experience completing Intelligence tests for children and has successfully conducted parenting programs aimed at helping parents of teenagers. ​
(03) 9560 6655 View (03) 9560 6655
Photo of Peak Psychology Australia, Psychologist in Croydon, VIC
Peak Psychology Australia
Psychologist, PsyBA General
Verified Verified
Tecoma, VIC 3160
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
Nicole is a warm and compassionate therapist who is dedicated to empowering clients to gain insight into their behaviour to improve their mental health and wellbeing. She is a very practical psychologist who customises her treatment to the individual client. Nicole has experience working with adolescents, young adults and older adults experiencing a range of social and emotional challenges, complex trauma and mental health difficulties. Her clinical area of interest includes mood and anxiety disorders, borderline personality disorder, trauma related issues and post-traumatic stress disorder.
(03) 5905 7147 View (03) 5905 7147
Photo of Soteria Consulting, Psychologist in Croydon, VIC
Soteria Consulting
Psychologist, MA, MAPS
Verified Verified
Box Hill, VIC 3128
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
Catherine works with people of all ages and backgrounds; individuals as well as groups. She is able to provide counselling services in English as well as Cantonese. Whether you are seeking a confidential individual consultation or organisational consultation, she can help you work through these challenges and provide you the best avenue to move forward.
0430 110 529 View 0430 110 529
Photo of Belinda Tune, Psychologist in Croydon, VIC
Belinda Tune
Psychologist, MAPS
Verified Verified
Doncaster, VIC 3108
Waitlist for new clients
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
I have been a practising Psychologist since 1991, working in the community sector (NGOs) and running my own practice - providing counselling and psychotherapy to individuals and couples.
(03) 9070 3515 View (03) 9070 3515
Photo of Roshanak (Roshi) Raoofi, Psychotherapist in Croydon, VIC
Roshanak (Roshi) Raoofi
Psychotherapist, MSc, ACA-L2
Verified Verified
Doncaster, VIC 3108
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
I am a registered counsellor and psychotherapist in Australia, holding a Master's degree in Counselling, and I am honoured to be an affiliated member of the Australian Institute of Counselling (25403). My professional accreditations include the following: Registered and Certified Individual/Group Clinical Supervisor with College of Supervisor, Level 1 Certified Emotionally Focused Individual Therapist, Level 1 & 2 Certified Complex Trauma Therapist, Level 1 Solution-Focused Couple Therapist, Certified Anger Management Therapist, Certified Guilt & Shame Specialist, Certified Sex Therapist and Level 1 Gottman Couple Certification.
(03) 7500 5937 View (03) 7500 5937
Photo of Martha Roumanis, Psychologist in Croydon, VIC
Martha Roumanis
Psychologist, MPsych, PsyBA General
Verified Verified
Doncaster, VIC 3108
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
Thank you for taking time to read my profile. I am an AHPRA registered and endorsed clinical psychologist and I have over 17 years experience in both the public sector and private setting. I practice from a holistic, empathic and humble approach and have an understanding that each client is a unique individual and treatment is tailored to meet their needs. My person-centered approach is one that facilitates a collaborative therapeutic relationship with a client/s and will assist the person to navigate through life by facilitating hope, meaning and reward in a supportive and therapeutic setting.
(02) 4810 0663 View (02) 4810 0663
Photo of Sprout Psychology Melbourne Pty Ltd, Psychologist in Croydon, VIC
Sprout Psychology Melbourne Pty Ltd
Psychologist, MPsych, PsyBA - Ed. Psych.
Verified Verified
Burwood, VIC 3125
This is an unprecedented time, where many individuals suffer from overwhelming stress and immense feelings of loneliness. Our psychologists provide professional, non-judgemental, client-centred, and holistic treatment to assist clients undergoing difficulties - (Director, Educational and Developmental Psychologist, Sharen Lui)
This is an unprecedented time, where many individuals suffer from overwhelming stress and immense feelings of loneliness. Our psychologists provide professional, non-judgemental, client-centred, and holistic treatment to assist clients undergoing difficulties - (Director, Educational and Developmental Psychologist, Sharen Lui)
(03) 8686 8317 View (03) 8686 8317
Photo of Living Dreams Disability Services, Psychologist in Croydon, VIC
Living Dreams Disability Services
Psychologist, MPsych, PsyBA General
Verified Verified
Mulgrave, VIC 3170
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
Maria is a passionate Registered Psychologist who provides a safe and validating environment to children, adolescents and adults with a broad range of presentations including Depression, Anxiety, Personality Disorders including BPD, trauma, PTSD, Autism, ADHD, grief and bereavement, relationship difficulties, parental burnout and low self-esteem. Drawing from personal experience, Maria knows first hand how daunting seeking help can be. Thus, she strives to create a comfortable and welcoming environment to ensure all clients feel at home and can safely begin their journey to better understand themselves.
(03) 7500 5891 View (03) 7500 5891

Online Therapists

Photo of Jane Lumley - People Psychology, Psychologist in Croydon, VIC
Jane Lumley - People Psychology
Psychologist, PsyBA - Couns. Psych.
Verified Verified
Melbourne, VIC 3000
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
Jane has experience counselling clients and can help you with: Emotional Dysregulation Counselling for Trauma Anxiety Depression Borderline Personality Disorder (BPD) Divorce Domestic Abuse Domestic Violence Emotional Disturbance Parenting Peer Relationships Self-Esteem Self-Harming Sexual Abuse Sexual Assault Sleep or Insomnia Stress Trauma and PTSD (Post.
Jane is an AHPRA registered psychologist who provides psychological counselling and support for children (12 years or older), teenagers/adolescents and adults. Jane offers a warm, friendly, and respectful client- centred approach. She offers evidenced based treatment that is tailored to each client to assist with a wide range of presenting issues including depression, stress, anxiety, adjustment difficulties, trauma, grief and loss. Jane has experience in: Child Community Health settings Sexual Assault Counselling Psychiatric Inpatient care Counselling for general psychological problems Jane can provide psychologist reports.
(03) 7003 2782 View (03) 7003 2782
Photo of Cindy Tanghal, Psychologist in Croydon, VIC
Cindy Tanghal
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Carlton, VIC 3053
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
In my practice, I provide professional, empathetic and validating psychological support and treatment to individuals with Emotion dysregulation; Major Depression; Bi-Polar Affective Disorders; Adjustment Disorder; Anxiety disorders; Social Anxiety; Eating Disorders; Post Traumatic Stress Disorder; Personality Disorders such as Borderline Personality Disorder (BPD); Complex trauma presentations such as self-harm, identity disturbance, impulsivity, and relationship instability; Drug & alcohol and other Addictive Behaviours. Additionally, ​I am a Board approved (AHPRA) psychology supervisor.
(03) 7003 2463 View (03) 7003 2463
Photo of Contemporary Psychology, Psychologist in Croydon, VIC
Contemporary Psychology
Psychologist, Australian Association of Psychologists - Member
Verified Verified
Saint Kilda, VIC 3182
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
Contemporary Psychology is a modern space filled with a passionate group of psychologists that work to educate and inspire the public on mental health and wellbeing. We believe psychological health care should be accessible, supportive and effective. Our clinic offers education, assessment, counselling, short term coaching and long-term therapy for all those with curious minds. All staff are qualified and experienced and uphold strict ethical standards. We provide a modern professional space where everyone in the community is welcome.
(03) 7003 2981 View (03) 7003 2981
Photo of They/Them/Us Mental Health & Well-Being, Occupational Therapist in Croydon, VIC
They/Them/Us Mental Health & Well-Being
Occupational Therapist, MA
Verified Verified
1 Endorsed
Brunswick, VIC 3056
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
They/Them/Us Mental Health & Well-Being LGBTQIA+, Neurodivergent and TGS Affirmative Practice (Allies Welcome!) is client centred, culturally inclusive, recovery and strengths based and trauma informed. We provide a non judgemental calm/alert environment to enhance emotional, physical and psychological safety. Increasing your 'Window of Tolerance' to be more present, regulate your emotions and your capacity to process, reflect and communicate yourself during Therapy.
(03) 9111 5377 View (03) 9111 5377

See more therapy options for Croydon

Self-Harming Counsellors

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioural therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behaviour therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioural and dialectical behaviour therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.