Photo of Sarah Ramunno, Psychologist in Subiaco, WA
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Tarryn Lara Scher, Psychologist in Subiaco, WA
Tarryn Lara Scher
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
(08) 6493 7795 View (08) 6493 7795
Photo of COPE - Centre of Psychological Enrichment, Psychologist in Subiaco, WA
COPE - Centre of Psychological Enrichment
Psychologist, PhD, MAPS
Verified Verified
Subiaco, WA 6008
Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress/anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.
Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress/anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.
(08) 7078 8301 View (08) 7078 8301
Photo of Yosi Regan, Psychologist in Subiaco, WA
Yosi Regan
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
(08) 6219 3273 View (08) 6219 3273
Photo of Sarah Holloway, Psychologist in Subiaco, WA
Sarah Holloway
Psychologist, MAPS
Verified Verified
Subiaco, WA 6008
The fact that you are reading this means that you are already taking steps to improve your wellbeing. Starting therapy can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
The fact that you are reading this means that you are already taking steps to improve your wellbeing. Starting therapy can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
(08) 6493 7133 View (08) 6493 7133
Photo of Dasha Lvov, Psychologist in Subiaco, WA
Dasha Lvov
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
I am a Registered Psychologist, having obtained my Psychology qualifications at the University of Melbourne and Murdoch University. My clinical experience commenced as a Behavioural Therapist working with children on the autism spectrum; then branching into high-complexity adult presentations in forensics, community alcohol and drug setting, trauma and private practice. I feel a sense of honour to be part of a therapeutic space where a person can feel safe to reflect, explore challenges, and recharge.
I am a Registered Psychologist, having obtained my Psychology qualifications at the University of Melbourne and Murdoch University. My clinical experience commenced as a Behavioural Therapist working with children on the autism spectrum; then branching into high-complexity adult presentations in forensics, community alcohol and drug setting, trauma and private practice. I feel a sense of honour to be part of a therapeutic space where a person can feel safe to reflect, explore challenges, and recharge.
(08) 6493 7205 View (08) 6493 7205
Photo of Joanne Lee, Psychologist in Subiaco, WA
Joanne Lee
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008  (Online Only)
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
0420 476 871 View 0420 476 871
Photo of Dr Jackie Cesareo, Psychologist in Subiaco, WA
Dr Jackie Cesareo
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
Harmonics Psychology is a boutique private practice located in the heart of Subiaco. Owned and operated by Dr Jackie Cesareo, Harmonics is dedicated to women’s mental health and wellbeing. Dr Jackie Cesareo is a Clinical Psychologist with extensive experience working with people of all ages. Jackie offers a safe, confidential and professional space where you can develop your capacity for connection, vitality and self-awareness, and experience opportunities for more meaningful engagement in life.
Harmonics Psychology is a boutique private practice located in the heart of Subiaco. Owned and operated by Dr Jackie Cesareo, Harmonics is dedicated to women’s mental health and wellbeing. Dr Jackie Cesareo is a Clinical Psychologist with extensive experience working with people of all ages. Jackie offers a safe, confidential and professional space where you can develop your capacity for connection, vitality and self-awareness, and experience opportunities for more meaningful engagement in life.
View
Photo of Siew Lan Ho, Psychologist in Subiaco, WA
Siew Lan Ho
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.
(08) 6490 9076 View (08) 6490 9076
Photo of Justine Spencer, Psychologist in Subiaco, WA
Justine Spencer
Psychologist, MAPS
Verified Verified
Subiaco, WA 6008
At Wisdom Wellness, our goal is to support you through understanding and interacting with your thoughts, emotions and actions more effectively. Our passion lies in assisting you to clarify the values that are truly important to you, moving you towards a more authentic, healthy and meaningful life. Our own values of authenticity, connection, integrity and wellness flow through all of our services. We will always provide a tailored, client-centred approach with the utmost care and compassion.
At Wisdom Wellness, our goal is to support you through understanding and interacting with your thoughts, emotions and actions more effectively. Our passion lies in assisting you to clarify the values that are truly important to you, moving you towards a more authentic, healthy and meaningful life. Our own values of authenticity, connection, integrity and wellness flow through all of our services. We will always provide a tailored, client-centred approach with the utmost care and compassion.
(08) 6490 9177 View (08) 6490 9177
Photo of Mindy Simpson, Psychologist in Subiaco, WA
Mindy Simpson
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential? Do you suffer from anxiety and negative thinking patterns which take you away from the life you want to lead? Do you feel like there's something holding you back from performing at your best? Imagine you could wake up and you had learnt to live with your fear, anxiety, stress and life's struggles and they weren't holding you back anymore and you were able to thrive. Wouldn't that be great!
Do you feel like you are not living the life you imagined, feeling overwhelmed, struggling with day to day stressors and not even close to reaching your potential? Do you suffer from anxiety and negative thinking patterns which take you away from the life you want to lead? Do you feel like there's something holding you back from performing at your best? Imagine you could wake up and you had learnt to live with your fear, anxiety, stress and life's struggles and they weren't holding you back anymore and you were able to thrive. Wouldn't that be great!
(08) 7079 5665 View (08) 7079 5665
Photo of Brian Allen and Associates, Psychologist in Subiaco, WA
Brian Allen and Associates
Psychologist, MAPS
Verified Verified
Subiaco, WA 6008  (Online Only)
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
As a mature person I have the benefit of my own life experience as well as my many years of professional practice that I can draw upon. This has enabled me to help many people to improve the quality of their lives and their relationships and to cope with and overcome the traumas and challenges that life eventually presents to all of us.
(08) 9121 1016 View (08) 9121 1016
Photo of Simon P Martin, Psychologist in Subiaco, WA
Simon P Martin
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
Simon is a highly respected Psychologist with 15 years' experience delivering Government services, Corporate Psychology and clinical therapeutic interventions. He holds a 6 year Masters degree in Applied Psychology, and has undertaken significant additional training in areas including Schema Therapy, EMDR and Cognitive Behavioural Therapy. Simon specialises in dealing with Anxiety, Depression, Personality Disorders & Relationship issues through a range of treatment modalities. He believes that positive change can come from a greater understanding of oneself, and works collaboratively with his clients to help them achieve their goals
(08) 6490 9967 View (08) 6490 9967
Photo of Tara McDonald, Psychologist in Subiaco, WA
Tara McDonald
Psychologist, MPsych, MAPS
Verified Verified
1 Endorsed
Subiaco, WA 6008
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
Tara McDonald is a registered psychologist and board approved supervisor who has worked extensively with a range of complex and special needs populations giving her a range of specialised skills. Additionally, she has a motivational and optimistic outlook to human potential making difficult conversations flow with ease, and treatment planning to unique needs seem less daunting. Tara provides evidence based treatment protocols to a range of mental health challenges to all ages including children, teens and adults alike. We love her easy going, easy to talk to style and her trusted opinion to whatever circumstance.
(08) 6206 8913 View (08) 6206 8913
Photo of Kinship Psychology Services, Psychologist in Subiaco, WA
Kinship Psychology Services
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
At Kinship, our central focus is to cultivate a safe and trustworthy environment. So that those seeking help feel emotionally comfortable and are able to connect with our dedicated, compassionate and skilled professionals. Here, we collaborate with our clients, emphasising a strengths-based approach to achieve lasting therapeutic outcomes. We work with people who have experienced trauma in their life, those feeling emotional distress, suicidal thoughts or relationship difficulties and those who are experiencing mental illnesses such as PTSD, Depression, Anxiety, complex grief, stress or adjustment difficulties.
(08) 6490 9050 View (08) 6490 9050
Photo of Tristen Hindley-Payne, Psychologist in Subiaco, WA
Tristen Hindley-Payne
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
With over 18 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
With over 18 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
(08) 6493 7272 View (08) 6493 7272
Photo of Nicholas Fares, Psychologist in Subiaco, WA
Nicholas Fares
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
Subiaco, WA 6008
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
Deciding to seek support is a big step, and I'd like to make it easier for you. I have a wide range of experience across different life stages. I've worked as an NDIS psychologist and behaviour specialist, in schools within the Department of Education, delivered outreach psychological services in aged care, and offered private psychological services to adults. This experience enables me to tackle a wide range of issues, from anxiety and depression to more complex developmental and psychological conditions. Additionally, I have a special interest in working with men and couples.
(08) 6109 8152 View (08) 6109 8152
Photo of Mauro Lorrai, Counsellor in Subiaco, WA
Mauro Lorrai
Counsellor, ACA-L4
Verified Verified
Subiaco, WA 6008
I am a senior Clinical Psychotherapist/Counsellor 4 Level, a Certified Transactional Analyst (with the European Association for Transactional Analysis), an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and a qualified Hypnotherapist with ASHWA (Australian Society of Hypnosis Western Australia Branch Inc).
I am a senior Clinical Psychotherapist/Counsellor 4 Level, a Certified Transactional Analyst (with the European Association for Transactional Analysis), an EMDR Therapist (Eye Movement Desensitization and Reprocessing) and a qualified Hypnotherapist with ASHWA (Australian Society of Hypnosis Western Australia Branch Inc).
(08) 6490 9762 View (08) 6490 9762
Photo of Michael Chidgzey, Psychologist in Subiaco, WA
Michael Chidgzey
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
I believe it is important to work with clients - not dictate to them. My preferred treatment method is to focus on the areas that you want to work on. I believe a partnership not a prescription is important. Sticking to values means more than putting them on a website - it means actually living them. I am genuine, open and also have a sense of humour (though it is twisted/cynical/dark). I work best when clients feel comfortable, if that means we swear a lot in session - I am happy to make that sacrifice! I work clients across many areas from complex trauma, relationship issues, anxiety, depression and workplace issues.
(08) 7079 4546 View (08) 7079 4546
Photo of Simone Butun, Psychologist in Subiaco, WA
Simone Butun
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
My goal is to help you overcome the challenges that are preventing you from living your best life. My approach emphasises evidence-based practice, meaning I rely on scientifically-proven methods to help you achieve positive outcomes. , I am committed to providing the highest standard of care to my clients. I believe in the power of the mind-body relationship and specialise in treating complex health conditions such as chronic pain and autoimmune disorders. By working together, we can discover the unique tools and strategies that will help you overcome life's obstacles and achieve greater wellbeing.
(08) 6493 7668 View (08) 6493 7668

See more therapy options for Subiaco

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.