Self Esteem Psychologists and Therapists in West Perth, WA
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with issues such as anxiety, depression, self-esteem, and personal growth.
Welcome to Oak Counselling! As a qualified Counsellor and ADHD Coach, my approach is rooted in person-centred and strength-based principles. I believe that you are the expert of your own life and that you have the potential to change and grow. We’ll work together to set and achieve your goals. My role is to support you by creating a genuine and safe environment where you can explore your thoughts and feelings without judgment. I’m here to help you discover your strengths and find pathways that resonate with you. Whether you’re facing challenges or simply looking to grow, I’m committed to walking alongside you on this journey.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, low self-worth, and late-identified neurodivergence.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT). I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, where we can talk through difficulties, and implement support and change.
I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, low self-worth, and late-identified neurodivergence.
I am trained in range of therapies, specialising in Dialectical Behaviour Therapy (DBT). I am enthusiastic and caring, and I work hard to build rapport and create a comfortable environment to talk about important issues. I am passionate about providing a safe space for my clients, where we can talk through difficulties, and implement support and change.
She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues/problems.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats and can offer weekly or fortnightly sessions.
She offers a Confidential and caring space to work therapeutically with bereavement/loss, relationships, anxiety/stress, trauma, self esteem, life changes, personal development plus many more issues/problems.
Telephone/Online Video Counselling sessions available ONLY from the convienience of your home, office or safe space. Julie is an experienced practitioner in Telephone and Tele-video formats and can offer weekly or fortnightly sessions.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties.
I offer a warm and collaborative approach to therapy ensuring that clients are able to explore their issues in a safe and non-judgmental environment.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties.
I offer a warm and collaborative approach to therapy ensuring that clients are able to explore their issues in a safe and non-judgmental environment.
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
I am a Psychoanalytic Psychotherapist specialising in adolescents & adults. Formerly a high school teacher, I have a natural ability to quickly develop relationships with teenagers and specialise in complex issues often affecting adolescents and their families. These issues often recur in adult relationships affecting daily life. By processing and understanding the past, it opens up a way to be able to move forward & improve current relations. I am passionate about not just alleviating symptoms but helping you to understand and resolve patterns of behaviour. Working together, we determine goals and the direction of your therapy.
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
I am a lived experience AuDHD Clinical Psychologist. I work with self-identified and diagnosed autistic and ADHD adults in a neurodiversity-affirming, trauma-informed space. My approach is collaborative and respectful of each person’s unique experience—focusing on support, not "fixing."
People come to therapy for all sorts of reasons. Some people seek support for challenges like anxiety, stress, or trauma. Others might feel like something is off-balance or just plain stuck. Whether you’re carrying something heavy, seeking growth, or looking for relief, therapy is a safe place to start.
I'm Hannah, a Registered Psychologist experienced in supporting adults, teens, and children. My style is warm, curious, and practical, creating a space where moments of heaviness, openness, and even humour are all welcome.
People come to therapy for all sorts of reasons. Some people seek support for challenges like anxiety, stress, or trauma. Others might feel like something is off-balance or just plain stuck. Whether you’re carrying something heavy, seeking growth, or looking for relief, therapy is a safe place to start.
I'm Hannah, a Registered Psychologist experienced in supporting adults, teens, and children. My style is warm, curious, and practical, creating a space where moments of heaviness, openness, and even humour are all welcome.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
Whatever you're facing right now, you don't have to go through it alone. Whether you’re managing anxiety, stress, burnout, or a lifetime of saying yes when you mean no, therapy can help you understand yourself and create lasting change. I enjoy working with adults who often describe themselves as people-pleasers — people who care deeply for others but find it hard to set boundaries or feel “good enough”.
Together, we’ll explore the patterns that keep you over-giving or self-critical, and build new ways of relating to others that can help you to feel more calm, confident, and authentic.
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
Tracy has experience and interest working with: general mental health and wellbeing, stress management and resilience coaching, relationship counselling, dealing with change/adjustment, workplace challenges such as bullying/harassment/assault, workplace termination/redundancy, managing conflict or difficult conversations, leadership development and coaching, Anxiety-related conditions, Depression and mood-related conditions, Trauma-related conditions (single event/reoccurring incidents), anger and emotional regulation conditions, Sleep and Fatigue management concerns, & general personal growth and development.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
I am a compassionate and caring clinician who is passionate about supporting young people and adults in overcoming their challenges, identifying their strengths, and giving them the tools to thrive. I seek to deliver a collaborative, person-centred, and solution-focused therapy in which clients feel comfortable and supported to overcome their challenges, achieve their goals, and gain insight and tools to develop healthy patterns of behaviour. I have a passion for working with children, adolescents, and adults and I provide a range of evidence-based interventions.
My name is Della, I’m a Clinical Psychologist with over 10 years experience and I provide an affordable professional psychology service. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationships, interpersonal/social, financial, accommodation, work, and study. My pledge to you: To provide an affordable quality service to help you improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
My name is Della, I’m a Clinical Psychologist with over 10 years experience and I provide an affordable professional psychology service. I assist adults via: in-office visits or Telehealth sessions. I help clients to manage issues such as: depression, anxiety, stress, and navigate various life challenges around: health, relationships, interpersonal/social, financial, accommodation, work, and study. My pledge to you: To provide an affordable quality service to help you improve your daily functioning, manage difficult personal issues, and maximise your potential to lead a more rich and fulfilling life.
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
Many people come to therapy feeling overwhelmed, anxious, or unsure where to begin. You may be coping with stress, trauma, grief, or challenges at school, work, or home. My approach is calm, steady, and supportive, offering a space where you can talk openly and feel heard. I work with adolescents and adults, and I tailor therapy to your individual needs so you can feel more grounded, confident, and connected to yourself again.
I have expertise in the treatment of anxiety, hot flushes, fear of cancer recurrence, low body-esteem, low self-esteem, grief and depression.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
I have expertise in the treatment of anxiety, hot flushes, fear of cancer recurrence, low body-esteem, low self-esteem, grief and depression.
Therapy can be beneficial when something has challenged our usual ways of coping or when something in our lives just doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as deeper insight, a "road map" and some "navigational skills" to help find the best path for you. All are welcome, including neurodiverse people and those from minority cultures and faiths.
Former Deputy person in charge at Pregnancy Assistance a Catholic Charity involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma,
I also see pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges.
I can help by providing support through these challenges initially by creating a safe space for you to be heard. There are opportunities to learn practical coping skills and utilise strength-based interventions to work through grief, challenge negative thoughts, manage and understand symptoms to enable individuals to work towards healing and flourishing.
Former Deputy person in charge at Pregnancy Assistance a Catholic Charity involving FDV, infertility, unplanned or stressful pregnancies, pregnancy loss, which includes miscarriage and post abortion trauma,
I also see pre-teens and teens who are struggling with parental separation or divorce, depression, body image issues, low self-esteem, mood, grief, anxiety, and relationship challenges.
I can help by providing support through these challenges initially by creating a safe space for you to be heard. There are opportunities to learn practical coping skills and utilise strength-based interventions to work through grief, challenge negative thoughts, manage and understand symptoms to enable individuals to work towards healing and flourishing.
Scott holds a Master's degree in Counselling and is passionate about holistic mental heath care. With a solid foundation as a Yoga teacher and a background of over 20 years in the culinary industry he offers a unique and insightful approach to his therapeutic work. In addition to working with individuals and couples wanting to foster mental wellbeing in their lives and relationships, Scott also has experience in working with individuals living with disabilities.
Scott holds a Master's degree in Counselling and is passionate about holistic mental heath care. With a solid foundation as a Yoga teacher and a background of over 20 years in the culinary industry he offers a unique and insightful approach to his therapeutic work. In addition to working with individuals and couples wanting to foster mental wellbeing in their lives and relationships, Scott also has experience in working with individuals living with disabilities.
My vast experience includes providing evidence based assistance to improve mood, anxiety, emotional regulation, stress, burnout, life adjustment and transitions, grief and self-worth to name a few.
As a Clinical psychologist with over 20 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many adults presenting at challenging times in their lives. Using a range of treatment modalities tailored to suit indiviudal goals and circumstances I endeavor to provide clients with skills and strategies to assist them in improving their day to day coping in a range of areas and life domains.
My vast experience includes providing evidence based assistance to improve mood, anxiety, emotional regulation, stress, burnout, life adjustment and transitions, grief and self-worth to name a few.
As a Clinical psychologist with over 20 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many adults presenting at challenging times in their lives. Using a range of treatment modalities tailored to suit indiviudal goals and circumstances I endeavor to provide clients with skills and strategies to assist them in improving their day to day coping in a range of areas and life domains.
I am a Clinical Psychologist working with adults and adolescents experiencing anxiety, low mood, relationship difficulties, and feeling stuck or disconnected. Many clients seek a deeper understanding of recurring emotional and relational patterns.
My approach is relational, attachment-focused, and developmentally informed, exploring how past and present relationships shape your sense of self and emotional world.
Therapy aims to increase insight, strengthen self-understanding, and improve emotional regulation, supporting meaningful change. I offer both longer-term depth therapy and shorter-term work focused on symptom relief.
I am a Clinical Psychologist working with adults and adolescents experiencing anxiety, low mood, relationship difficulties, and feeling stuck or disconnected. Many clients seek a deeper understanding of recurring emotional and relational patterns.
My approach is relational, attachment-focused, and developmentally informed, exploring how past and present relationships shape your sense of self and emotional world.
Therapy aims to increase insight, strengthen self-understanding, and improve emotional regulation, supporting meaningful change. I offer both longer-term depth therapy and shorter-term work focused on symptom relief.
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a warm, empathic & less clinical way. Client focused counselling but grounded in evidence. Bookings can be made via my webpage: www.soulright.com.au
Whether its anxiety, stress, low mood/depression, struggling with work life balance, the pressures of raising a family, pre & post-natal mental health or the responsibility of holding the fort whilst your other half is FIFO, you may even be the FIFO worker and struggling in isolation. I can treat your mental health problems with the same focused strategies used in evidenced based treatments for acute psychological problems but tailor this to your specific needs in a warm, empathic & less clinical way. Client focused counselling but grounded in evidence. Bookings can be made via my webpage: www.soulright.com.au
Are you a parent or carer worried about your teenager? Big emotions, withdrawal, anxiety, low mood, conflict at home, school stress, or behaviours that feel out of character - it can be hard to know how to support them.
Or maybe you are a young adult feeling overwhelmed by everything you need to juggle (study/work pressure, relationships, identity, boundaries, burnout, or feeling stuck)?
If this resonates, Connect to Heal is the right place for you. We provide evidence-based therapy for teenagers (12-17), young adults (18-30), parents and carers seeking guidance, clarity, and reconnection.
Are you a parent or carer worried about your teenager? Big emotions, withdrawal, anxiety, low mood, conflict at home, school stress, or behaviours that feel out of character - it can be hard to know how to support them.
Or maybe you are a young adult feeling overwhelmed by everything you need to juggle (study/work pressure, relationships, identity, boundaries, burnout, or feeling stuck)?
If this resonates, Connect to Heal is the right place for you. We provide evidence-based therapy for teenagers (12-17), young adults (18-30), parents and carers seeking guidance, clarity, and reconnection.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
Breathe Counselling offers professional, confidential and compassionate counselling and psychology services. Our team of qualified counsellors and psychologists offer individuals, couples and families effective solutions to address and overcome relationship struggles, emotional and mental health concerns and roadblocks to a fulfilling life.
Breathe Counselling is a collective of counsellors and psychologists who offer appointments throughout Western Australia and Online. Currently we have clinics in Perth, West Perth, Midland, Rockingham, Mindarie, Joondalup, Pinjarra, Denmark, Albany and Broome.
See more therapy options for West Perth
Nearby Self Esteem Therapists Searches for West Perth
- Coolbinia
- Daglish
- East Perth
- Highgate
- Leederville
- Mount Lawley
- North Perth
- Northbridge
- Perth
- Shenton Park
- Subiaco
- West Leederville
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.