Self Esteem Counselling in West Perth, WA

Photo of Julie Hall, MA, ACA-L3, Counsellor
Julie Hall
Counsellor, MA, ACA-L3
Verified Verified
Online Only
You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling.
Telephone/Online Video sessions ONLY from the convienience of your home, office or safe space. I am an experienced practitioner in Telephone and Tele-video formats such as Whats App.
You may have relationship issues, or loss, grief, anxiety/stress, trauma from the past, self esteem, life changes and so forth, we can explore this together at your own pace in Counselling.
Telephone/Online Video sessions ONLY from the convienience of your home, office or safe space. I am an experienced practitioner in Telephone and Tele-video formats such as Whats App.
(08) 6244 5885 View (08) 6244 5885
Photo of Dr Jessica Dove, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jessica Dove
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
(08) 6493 7224 View (08) 6493 7224
Photo of Sarah Ramunno, MPsych, PsyBA - Clin. Psych, Psychologist
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Serves Area
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Sherri Murphy, MPsych, PsyBA General, Psychologist
Sherri Murphy
Psychologist, MPsych, PsyBA General
Verified Verified
West Perth, WA 6005
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
I am committed and driven to help individuals find solutions to increase well-being, connection, understanding and growth. My therapeutic approach is client-centered and collaborative and I take a holistic approach to therapy, integrating a broad spectrum of treatment modalities to suit the individual needs of clients.
(08) 6490 9958 View (08) 6490 9958
Andrew Mannucci
Psychologist, PsychD, PsyBA General
Verified Verified
West Perth, WA 6005
I work with clients facing mental health challenges, including mood and anxiety disorders, trauma and attachment issues, who grapple with low self-esteem and identity questions. I seek to help individuals understand and manage their emotions more effectively, aiming to enhance their well-being and find effective coping strategies.
I work with clients facing mental health challenges, including mood and anxiety disorders, trauma and attachment issues, who grapple with low self-esteem and identity questions. I seek to help individuals understand and manage their emotions more effectively, aiming to enhance their well-being and find effective coping strategies.
(08) 6490 9209 View (08) 6490 9209
Photo of Mary Scott, MPsych, MAPS, Psychologist
Mary Scott
Psychologist, MPsych, MAPS
Verified Verified
West Perth, WA 6005
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
(08) 6118 7139 View (08) 6118 7139
Photo of Chelsea Northcott, MPsych, PsyBA - Clin. Psych, Psychologist
Chelsea Northcott
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
Chelsea is a compassionate, down-to-earth therapist who truly enjoys her work and feels the deepest respect for all clients she works with. She has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
Chelsea is a compassionate, down-to-earth therapist who truly enjoys her work and feels the deepest respect for all clients she works with. She has experience in the treatment of a broad range of mental health difficulties, having worked in private and public psychiatric hospitals, community youth centres, and women’s health clinics.
(08) 7078 7522 View (08) 7078 7522
Photo of Mirjam Jung, MPsych, PsyBA General, Psychologist
Mirjam Jung
Psychologist, MPsych, PsyBA General
Verified Verified
Online Only
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
Mirjam has a passion to help her clients overcome difficult obstacles as well as identifying strengths and finding unexpected sources of resilience to improve their overall quality of life. She has a gentle compassionate approach to her clients. Mirjam believes it is crucial to understand every client’s values and goals to help develop a therapeutic relationship as a safe base to explore their individual problems in a relaxed atmosphere.
(03) 7003 2176 View (03) 7003 2176
Photo of Amit Londhe, MPsych, PsyBA General, Psychologist
Amit Londhe
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Serves Area
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
Seeking psychological support amid life's challenges can be tough. As a seasoned Psychologist with experience across the lifespan within the Medicare and the NDIS framework, I aim to offer a transformative journey to bridge these challenges. Imagine your mind as a room—I'm here to declutter and organize, making life's navigation smoother. I am here to provide understanding, personalised support, and tangible progress. Unlock the potential to a brighter future with a 15-minute free phone consultation. Let's connect, understand your goals, and embark on a journey to mental wellness together.
(08) 6118 7713 View (08) 6118 7713
Photo of Aaron Williams, PsyBA General, Psychologist
Aaron Williams
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Serves Area
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
I seek to help individuals who that are looking to optimize their performance across various domains such as sports, work, or education. These clients may be experiencing difficulties related to emotional regulation, self-esteem, and achieving their personal and professional goals due to a lack of mental fitness, focus, or resilience. My ideal client is motivated to enhance their performance, seeking guidance to develop effective strategies that will help them manage stress, boost their confidence, and cultivate an unshakable mindset. This includes clients with ADHD that are seeking strategies for everyday living.
(08) 6361 2933 View (08) 6361 2933
Photo of Sarah Holloway, MAPS, Psychologist
Sarah Holloway
Psychologist, MAPS
Verified Verified
West Perth, WA 6005
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
(08) 6493 7133 View (08) 6493 7133
Photo of Ian Hartley, MPsych, PsyBA General, Psychologist
Ian Hartley
Psychologist, MPsych, PsyBA General
Verified Verified
West Perth, WA 6005
Starting therapy can feel daunting, and simply acknowledging the need for help is a courageous first step. You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances. Perhaps you experience loneliness, struggle to sustain meaningful relationships, or feel burdened by constant self-criticism, unattainable expectations and the day to day demands of your life. Past experiences or traumas may continue to impact your present, leaving you overwhelmed, withdrawn, or uncertain about the future.
Starting therapy can feel daunting, and simply acknowledging the need for help is a courageous first step. You may be experiencing sudden and unexpected changes in mood, a sense of being stuck, anxious, or disconnected and unsure of why you feel this way or overwhelmed by life circumstances. Perhaps you experience loneliness, struggle to sustain meaningful relationships, or feel burdened by constant self-criticism, unattainable expectations and the day to day demands of your life. Past experiences or traumas may continue to impact your present, leaving you overwhelmed, withdrawn, or uncertain about the future.
(08) 6171 3569 View (08) 6171 3569
Photo of Lovina Triman, Counsellor
Lovina Triman
Counsellor
Verified Verified
Online Only
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
I am passionate about coming alongside you and helping you find solutions, healing and recovery. My goal is for you to come to a place where you are able to move forward, to gain clarity and reach a new level of better. I like to be client-centred and encouraging client autonomy as well as building a space for healthy collaboration and problem solving. I am a strong believer in an individual’s ability to find change and to break out of old patterns and cycles. For me it is important to foster an atmosphere of hope and perspective.
0415 947 772 View 0415 947 772
Photo of Ryan D Jenkins, PhD, PsyBA General, Psychologist
Ryan D Jenkins
Psychologist, PhD, PsyBA General
Verified Verified
West Perth, WA 6005
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
Having been trained in multiple therapeutic approaches, I work with clients to help them feel empowered and learn additional emotional and psychological tools designed to strengthen them in all areas of their life. I work with all ages of adults and children across a range of different challenges.
0433 197 229 View 0433 197 229
Photo of Anya Hughes, MA, PsyBA General, Psychologist
Anya Hughes
Psychologist, MA, PsyBA General
Verified Verified
West Perth, WA 6005
I am a Clinical Psychologist Registrar, originally from Ireland and recently graduated from Curtin University in Perth, WA. I am a curious, collaborative, and empathetic clinician, passionate about supporting young people and adults with a range of presenting issues, including anxiety and mood disorders. More specifically, I am interested in trauma presentations and addiction, as well as chronic health conditions such as pain and disturbed sleep. I have training in the following modalities: Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
I am a Clinical Psychologist Registrar, originally from Ireland and recently graduated from Curtin University in Perth, WA. I am a curious, collaborative, and empathetic clinician, passionate about supporting young people and adults with a range of presenting issues, including anxiety and mood disorders. More specifically, I am interested in trauma presentations and addiction, as well as chronic health conditions such as pain and disturbed sleep. I have training in the following modalities: Cognitive Behavioural Therapy, Schema Therapy, EMDR and Acceptance Commitment Therapy.
Photo of Keera Bull, MA, PACFA, Counsellor
Keera Bull
Counsellor, MA, PACFA
Verified Verified
West Perth, WA 6005
As a dedicated Psychotherapist, I am committed to supporting individuals, couples, and families through life’s challenges. My diverse experience across adult and adolescent mental health, substance use, and education equips me to offer a holistic and adaptable approach to therapy. I believe in the power of the therapeutic relationship and strive to create a safe, empathic space for clients to explore their inner worlds and confront their fears. I am here to help you navigate life’s challenges and achieve a more fulfilling life.
As a dedicated Psychotherapist, I am committed to supporting individuals, couples, and families through life’s challenges. My diverse experience across adult and adolescent mental health, substance use, and education equips me to offer a holistic and adaptable approach to therapy. I believe in the power of the therapeutic relationship and strive to create a safe, empathic space for clients to explore their inner worlds and confront their fears. I am here to help you navigate life’s challenges and achieve a more fulfilling life.
(08) 6493 7081 View (08) 6493 7081
Photo of Melissa Harris, PsyBA General, Psychologist
Melissa Harris
Psychologist, PsyBA General
Verified Verified
West Perth, WA 6005
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
Melissa supports clients who are experiencing relationship problems (family, work, or personal) including domestic violence, partner with addiction issues, and partners with narcissistic traits. Melissa is a credentialed eating disorder clinician and works together with your GP (medical monitoring) and dietitian (nutritional intervention) to provide comprehensive care. She supports clients with acute and chronic health concerns. Melissa is a wife and mother and can help with the often challenging adjustment of becoming a parent. She has first-hand experience navigating the complexities of blended families.
(08) 6333 0748 View (08) 6333 0748
Photo of Gabriella Macri, MPsych, PsyBA General, Psychologist
Gabriella Macri
Psychologist, MPsych, PsyBA General
Verified Verified
West Perth, WA 6005
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
I am an empathetic and supportive Psychologist with clinical and community experience working with clients across the lifespan. I enjoy working with clients from all backgrounds, as I take pleasure in meeting and getting to know different people and their stories. I support people struggling with anxiety, panic, emotional regulation, depression, grief, stress, life transitions, relationship issues, chronic illness and self-development.
(08) 6493 7980 View (08) 6493 7980
Photo of Nicholas Fares, PsychD, PsyBA General, Psychologist
Nicholas Fares
Psychologist, PsychD, PsyBA General
Verified Verified
1 Endorsed
West Perth, WA 6005
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
Taking the step to seek support is a big decision, and I'm here to make it as comfortable as possible for you. Over the years, I’ve had the privilege of working with people from all walks of life. I’ve supported clients as an NDIS psychologist and behaviour specialist, worked with students as a school psychologist, provided outreach services in aged care, and offered private therapy for adults. This diverse background allows me to address a variety of challenges, from anxiety and depression to more complex conditions. I also have a special interest in helping adults with assertive communication and building stronger relationships.
(08) 6109 8152 View (08) 6109 8152
Photo of Tristen Hindley-Payne, MPsych, PsyBA - Clin. Psych, Psychologist
Tristen Hindley-Payne
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
West Perth, WA 6005
With over 19 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
With over 19 years experience and AHPRA Clinical Psychology endorsement, I am grateful to have been able to develop meaningful therapeutic relationships with many individuals presenting at challenging times in their lives.
(08) 6493 7272 View (08) 6493 7272
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See more therapy options for West Perth

Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.