Self Esteem Counselling in Subiaco, WA

Photo of Sarah Ramunno, MPsych, PsyBA - Clin. Psych, Psychologist
Sarah Ramunno
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.
(08) 6490 9815 View (08) 6490 9815
Photo of Dr Jessica Dove, PhD, PsyBA - Clin. Psych, Psychologist
Dr Jessica Dove
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
I have over a decade of international experience working with children and adults who are experiencing difficulties such as anxiety, disordered eating, body image concerns, low self-esteem, depression and relationship issues. Together, we achieve specific treatment goals, through understanding experiences and developing new, lasting skills. Through our work, individuals gain a deeper understanding of themselves, a clearer idea of their hopes for the future and feel better equipped to manage their lives.
(08) 6493 7224 View (08) 6493 7224
Photo of Sunila Peterson, MPsych, PsyBA General, Psychologist
Sunila Peterson
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Subiaco, WA 6008
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.
(08) 6002 2750 View (08) 6002 2750
Photo of Federica Zamboni - Tailoring Therapy, MAPS, Psychologist
Tailoring Therapy
Psychologist, MAPS
Verified Verified
2 Endorsed
Subiaco, WA 6008
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.
(08) 6493 7840 View (08) 6493 7840
Photo of Tarryn Lara Scher, PsyBA General, Psychologist
Tarryn Lara Scher
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.
(08) 6493 7795 View (08) 6493 7795
Photo of Mary Brennan, MPsych, PsyBA General, Psychologist
Mary Brennan
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Subiaco, WA 6008
As a Clinical Psychology Registrar, I have a particular focus on presentations including trauma, attachment/developmental issues, self esteem, anxiety, depression, and interpersonal challenges. I draw on experience working in mental health across hospital, community, and private practice settings, in addition to supporting clients throughout the lifespan with an array of complex psychological needs.
As a Clinical Psychology Registrar, I have a particular focus on presentations including trauma, attachment/developmental issues, self esteem, anxiety, depression, and interpersonal challenges. I draw on experience working in mental health across hospital, community, and private practice settings, in addition to supporting clients throughout the lifespan with an array of complex psychological needs.
(08) 6120 1845 View (08) 6120 1845
Photo of Mary Scott, MPsych, MAPS, Psychologist
Mary Scott
Psychologist, MPsych, MAPS
Verified Verified
Subiaco, WA 6008
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.
(08) 6118 7139 View (08) 6118 7139
Photo of Yosi Regan, PsyBA General, Psychologist
Yosi Regan
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Subiaco, WA 6008
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
Yosi has experience supporting individuals with: Trauma informed care, Depression, Obsessive Compulsive Disorder (OCD), Anxiety and panic, Emotion regulation, Alcohol and other drugs (AOD), adhd, Assertiveness training, LGBTQI+ issues, Aboriginal and Torres Strait Islander background, Stress, Behavioural problems, Personality disorders, Anger management, Grief and loss, Adoption issues, Personal development, Low self-esteem, Life Transition, and Adjustment Issues.
(08) 6219 3273 View (08) 6219 3273
Photo of Rhiannon Derrig, MSc, PACFA, Psychotherapist
Rhiannon Derrig
Psychotherapist, MSc, PACFA
Verified Verified
Subiaco, WA 6008
As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.
As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.
(02) 9100 0199 View (02) 9100 0199
Photo of William Macaulay Counselling Perth, AMHSW, Psychotherapist
William Macaulay Counselling Perth
Psychotherapist, AMHSW
Verified Verified
Subiaco, WA 6008
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.
(08) 7078 8394 View (08) 7078 8394
Photo of Chris Fountain, MPsych, PsyBA - Clin. Psych, Psychologist
Chris Fountain
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
I am a clinical psychologist who was born and raised in Perth, Western Australia. I have a considerable amount of experience working with trauma, adversity, PTSD and Complex PTSD within adult populations. I also have experience working with mood-related issues, anxiety-related issues, personality issues and relationship issues. I use an individualised and empathic approach to each of my clients to assist in not only resolving symptoms but attaining growth and movement in valued directions.
I am a clinical psychologist who was born and raised in Perth, Western Australia. I have a considerable amount of experience working with trauma, adversity, PTSD and Complex PTSD within adult populations. I also have experience working with mood-related issues, anxiety-related issues, personality issues and relationship issues. I use an individualised and empathic approach to each of my clients to assist in not only resolving symptoms but attaining growth and movement in valued directions.
(08) 6336 9992 View (08) 6336 9992
Photo of Nick Averbuj, MPsych, PsyBA Endorsed, Psychologist
Nick Averbuj
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
Subiaco, WA 6008
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.
(08) 7078 8199 View (08) 7078 8199
Photo of Lottie Hitch, PsyBA General, Psychologist
Lottie Hitch
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.
(08) 6490 9823 View (08) 6490 9823
Photo of Sarah Holloway, MAPS, Psychologist
Sarah Holloway
Psychologist, MAPS
Verified Verified
Subiaco, WA 6008
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
Starting therapy or linking in with a new therapist can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, BPD/EUPD, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.
(08) 6493 7133 View (08) 6493 7133
Photo of Joanne Lee, MPsych, PsyBA - Clin. Psych, Psychologist
Joanne Lee
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008  (Online Only)
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
Joanne is an AHPRA registered Clinical Psychologist and a member of the Australian Psychological Society (APS). Joanne works with adults of all ages and has extensive experience the areas of anxiety, mood disorders (including depression), adjustment to life transitions, chronic illness, pain management, trauma and grief and loss. Joanne believes in creating a safe emotional space whilst working alongside her clients to help them achieve meaningful change in their everyday life.
0420 476 871 View 0420 476 871
Photo of Rasangi Seneviratne, PhD, PsyBA - Clin. Psych, Psychologist
Rasangi Seneviratne
Psychologist, PhD, PsyBA - Clin. Psych
Verified Verified
Subiaco, WA 6008
Waitlist for new clients
Rasangi (Ras) is a Clinical Psychologist providing psychological services to children, young people, and adults with complex mental health needs. Ras is passionate about client-driven care, and focuses on working collaboratively with clients to understand the connections with themselves, their emotions and with others. She is focused on creating a warm and nurturing space.
Rasangi (Ras) is a Clinical Psychologist providing psychological services to children, young people, and adults with complex mental health needs. Ras is passionate about client-driven care, and focuses on working collaboratively with clients to understand the connections with themselves, their emotions and with others. She is focused on creating a warm and nurturing space.
(08) 6490 9013 View (08) 6490 9013
Photo of Chris Pastor, PsyBA General, Psychologist
Chris Pastor
Psychologist, PsyBA General
Verified Verified
Subiaco, WA 6008
Waitlist for new clients
I take an integrated, person-centred, and flexible approach to therapy; understanding and appreciating the varied and individual circumstances that may bring someone to therapy. I encourage curiosity and authenticity in my practice, inviting clients to explore their concerns and difficulties together, recognise their innate strengths and capabilities, and investigate how we may feel and respond to the things that challenge us. I believe we all have the power to heal our wounds.
I take an integrated, person-centred, and flexible approach to therapy; understanding and appreciating the varied and individual circumstances that may bring someone to therapy. I encourage curiosity and authenticity in my practice, inviting clients to explore their concerns and difficulties together, recognise their innate strengths and capabilities, and investigate how we may feel and respond to the things that challenge us. I believe we all have the power to heal our wounds.
(08) 6490 9473 View (08) 6490 9473
Photo of Kylie Mathieson, MPsych, PsyBA General, Psychologist
Kylie Mathieson
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
Kylie is well known for her holistic, down-to-earth and non-judgemental style. She has worked with clients across the developmental spectrum, using evidence-based approaches to support those impacted by anxiety, depression, mood fluctuations, autism, and ADHD. She also enjoys supporting the LGBTQIA+ community. Kylie has particular interests in helping individuals navigate difficult life transitions, adapt following diagnosis/illness, manage professional pressures; improve performance, and embed healthy lifestyle habits (e.g. movement, mindful awareness, sleep). Kylie has further qualifications in fitness and executive coaching.
(08) 6556 9594 View (08) 6556 9594
Photo of Angela Jennifer Caterham, MPsych, PsyBA General, Psychologist
Angela Jennifer Caterham
Psychologist, MPsych, PsyBA General
Verified Verified
Subiaco, WA 6008
Angela has experience in a broad range of mental health difficulties including; anxiety, depression and trauma related conditions. She works with young children from age 5 through to adults across the lifespan and is also passionate about mid to older adults becoming unstuck and finding their purpose. She has worked in the private sector and also in the disability field. She has a master’s in Clinical Neuropsychology and has a particular interest in biology, incorporating lifestyle measures that enhance people's health, by motivating and coaching clients with lifestyle changes that are evidence-based, and improve the psychological
Angela has experience in a broad range of mental health difficulties including; anxiety, depression and trauma related conditions. She works with young children from age 5 through to adults across the lifespan and is also passionate about mid to older adults becoming unstuck and finding their purpose. She has worked in the private sector and also in the disability field. She has a master’s in Clinical Neuropsychology and has a particular interest in biology, incorporating lifestyle measures that enhance people's health, by motivating and coaching clients with lifestyle changes that are evidence-based, and improve the psychological
(08) 6490 9068 View (08) 6490 9068
Photo of Sara Mazzucchi, ACA-L1, Counsellor
Sara Mazzucchi
Counsellor, ACA-L1
Verified Verified
1 Endorsed
Subiaco, WA 6008
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. My goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
Clients come to see me with a variety of needs, including managing stress, overcoming anxiety, dealing with depression, and addressing relationship issues. I strive to create a safe and supportive environment where you can explore your thoughts and feelings without judgment. My goal is to empower you with the tools and strategies necessary to achieve emotional well-being and personal growth.
(08) 6493 7672 View (08) 6493 7672
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Self Esteem Counsellors

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.