Self Esteem Counselling in Subiaco, WA

I am a clinical psychologist with a special interest in working with adults experiencing difficulties with anxiety, perfectionism, self-esteem, assertiveness, PTSD, perinatal mental health, interpersonal and relationship difficulties. I am passionate about delivering best practice care to my clients and provide evidence-based treatments for a range of difficulties. I enjoy working with clients in developing skills and strategies to begin to change problematic patterns.

Su works in partnership with clients, using a person-centered, holistic, strength based, and non-judgmental approach. Su supports clients to explore, understand and make informed choices, aligned to their personal values to live authentically and with mental health resilience. Su works in areas related to: anxiety; depression; grief and loss; self-esteem and confidence; pregnancy and parenting challenges; workplace and insurance matters; life and transitional challenges; cross cultural, racial, identity, and/or spiritual challenges; disabilities and health challenges; relationship challenges; and does work related to legal matters.

I have over fifteen years experience working in private practice. I am committed to creating a warm and safe place for clients to explore themselves, improve their well-being and make meaningful changes in their lives. I work with adults (individuals & couples) presenting with a wide range of clinical problems including sexual difficulties, women's health issues (e.g. fertility issues/pelvic pain), depression, anxiety disorders, stress and work problems, relationship difficulties, low self-esteem, disordered eating, and interpersonal issues. I use a collaborative approach tailored to meet each client's needs, goals and presentation.

My name is Federica, I am a registered Psychologist and Sexologist and the Director of Tailoring Therapy. In my years of being a therapist, I have developed the belief that psychological interventions and therapy should be tailored to the person's uniqueness. In my approach, I aim to provide knowledge and education, develop awareness, and encourage change, if that is what you are seeking.

At Exploring Minds Psychology we are passionate about providing services to support children, adolescents (and their families), and adults under 30 years of age.

Therapy can be beneficial when something has challenged our usual ways of coping or because of an awareness that something in our lives doesn't feel right. Triggers might include anxiety, anger or low mood, illness such as cancer or a heart condition, increased stress, relationship problems, bereavement, or a life transition. You might be looking for emotional support as well as a "road map" and some "navigational skills" to help find the best path for you.

Our practice offers a broad range of services including assessment and therapy for individuals, couples, children, families, workplaces and groups. We offer treatment for a wide range of mental health issues including (but not limited to): depression, anxiety, trauma and PTSD, stress/anger management, grief, addictive behaviours, self-esteem, relationship problems, sleeping problems, child behavioural and emotional problems, pain management and resilience. Our goal is to ensure the highest standard of evidenced based psychological intervention, psychometric testing and assessment.

Anita is a warm and empathic Psychologist, with a passion for working collaboratively with clients to gain a greater understanding of their challenges, and empowering clients to achieve their therapy goals. Anita is a Registered Psychologist with AHPRA with over 10 years of experience working with adults in the areas of: Anxiety (including social anxiety, panic attacks, generalised anxiety), Depression, Relationship difficulties, Work / study stress, Work related issues, Adjustment and Life transitions, Self-esteem, Chronic pain/illness, Grief and loss.

As a clincial psychotherapist and registered psychosexual therapist, I specialise in helping individuals with trauma and PTSD, self-esteem issues, relationship issues, and sexual difficulties, including intimacy and trust. I am also passionate about providing support for navigating gendered, sexual, racial, and neuro diversity, and cultural identities, who may experience discrimination or internalised stigma. Centering unconditional positive regard, I work closely with the client to deeply explore how their past experiences, current situations, family background, and social elements of their lives have impacted their wellbeing.

Are you experiencing unhappiness, stress, or persistent low moods in your life? Or, maybe you're not getting along with someone important to you? Living with these issues can be hard, but hope for a better future exists. Talking with a skilled therapist can be an invaluable way to address, manage, and gain insights into your struggles. As a caring and respectful therapist, I provide professional counselling services with a warm and empathetic approach. My aim is to equip you with the tools and support necessary to overcome life's challenges and thrive.

Chris is a clinical psychologist who was born and raised in Perth, Western Australia. He has a considerable amount of experience working with trauma, adversity, PTSD and Complex PTSD within adult populations. He also has experience working with mood-related issues, anxiety-related issues, personality issues and relationship issues. He uses an individualised and empathic approach to each of his clients to assist in not only resolving symptoms but attaining growth and movement in valued directions.

Feeling unheard and unseen? Frustrated with the way you (do or don’t) communicate with your partner, colleagues, family? Through counselling you can get the empathy and understanding you're longing for. Discover why you're feeling what you're feeling, AND what your unmet needs are. Reconcile with the parts of you that you resent by learning where your behaviour patterns come from and how they have been trying to protect you. Learn to communicate your feelings and needs assertively and compassionately, that will leave you feeling seen and heard.

I pride myself on being on of the few psychologists who will help you investigate the underlying processes behind your difficulties. If you're prepared to commit to the therapeutic process to create meaningful change, then I hope you will contact me. Achieving sustainable change is not quick process, so if you're in need of immediate tools to alleviate symptoms in the short-term, I encourage you find one of the great professionals who offer more of that service. On the other hand, if you feel there are unconscious processes that you're ready to explore, my psychoanalytic approach might suit you more.

Lottie’s approach to therapy centres on the motto that “nothing changes, if nothing changes”. She works with her clients to identify and implement small achievable changes in their lifestyle to improve their overall wellbeing and health. Lottie enjoys working collaboratively with others and endeavours to create a non-judgemental environment for clients to explore their personal and therapeutic goals. She incorporates her passion and background as a Teacher into the therapeutic space by advocating the importance of educating clients on the intricacies of mental health and exploring personalised strategies to overcome adversity.

Tamika is a warm, caring, and bright Provisional Psychologist who brings support and positivity to help her clients who may be struggling with life stresses and changes, school/work, and the impacts of depression and anxiety.

The fact that you are reading this means that you are already taking steps to improve your wellbeing. Starting therapy can feel like a big step, and I hope that I may be able to make it an enjoyable and very worthwhile step. I work with adults and adolescents for a range of emotional difficulties, such as anxiety, difficulty regulating emotions, self-harming and suicidal ideation, and low self-worth. I aim to work collaboratively with my clients to find the right way to improve the quality of their daily life in a sustainable way, to minimise discomfort. This is a welcoming space, free of judgement.

Navigating the seasons of life on your own can sometimes get tricky. As you do your best to make sense of it all that seems too much or out of control, having a listening ear as you work through it can be helpful. I believe the struggles with our inner world can get overwhelming at times, and it can be renegotiated to lead a meaningful life. A significant part of my work as a registered clinical psychologist is offering psychological exploration and support to patients in a mutual effort to understand themselves better and work through how they can relate more intimately to themselves and others.

I am a Clinical Psychologist with extensive experience working with young people and adults. I am an accredited Advanced Schema Therapist and EMDR practitioner, passionate about working with trauma and mental health. I have been a senior clinician at the Sexual Assault Resource Centre (SARC) for 14 years and have previously worked at the Centre for Clinical Interventions (CCI) and across adult mental health teams in the UK. I am a Board Approved supervisor with AHPRA and an accredited EMDR Consultant with the EMDR Association of Australia (EMDRAA).

Harmonics Psychology is a boutique private practice located in the heart of Subiaco. Owned and operated by Dr Jackie Cesareo, Harmonics is dedicated to women’s mental health and wellbeing. Dr Jackie Cesareo is a Clinical Psychologist with extensive experience working with people of all ages. Jackie offers a safe, confidential and professional space where you can develop your capacity for connection, vitality and self-awareness, and experience opportunities for more meaningful engagement in life.