Photo of undefined - Partnership Power Counselling - Raywyn Roberts, PACFA, Psychotherapist
Partnership Power Counselling - Raywyn Roberts
Psychotherapist, PACFA
Verified Verified
Brisbane City, QLD 4000
Family Therapy: Parenting and Attachment- benefit from my past as a Child Development professional.
A Clinical Psychotherapist, I work with families, couples and individuals to help them create a better life. Read more at: https://partnershippower.com.au : Learn how to live a great life - together. You love each other, learn how to get back 'in love' with each other. Sound inviting? I help people like you every day. Any couple can increase their couple bond. A great relationship is the gateway to a happy home life, increased work productivity and a no-regrets existence.
Family Therapy: Parenting and Attachment- benefit from my past as a Child Development professional.
A Clinical Psychotherapist, I work with families, couples and individuals to help them create a better life. Read more at: https://partnershippower.com.au : Learn how to live a great life - together. You love each other, learn how to get back 'in love' with each other. Sound inviting? I help people like you every day. Any couple can increase their couple bond. A great relationship is the gateway to a happy home life, increased work productivity and a no-regrets existence.
(07) 3485 0790 View (07) 3485 0790
Photo of undefined - New Life Counselling & Psychology, PsyBA General, Psychologist
New Life Counselling & Psychology
Psychologist, PsyBA General
Verified Verified
Our team have a wide range of levels of expertise from relationship, children and family therapy (based at Kedron or Telehealth) anxiety, burnout, communication, stress, depression, workplace issues and most areas of challenge that people face.
Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. Workcover, NDIS and Victims Assist welcome !
Our team have a wide range of levels of expertise from relationship, children and family therapy (based at Kedron or Telehealth) anxiety, burnout, communication, stress, depression, workplace issues and most areas of challenge that people face.
Hello my name is Nicole and have I been providing Counselling for over 15yrs working within a CBT and Solution Focussed Therapy framework. My particular focus is in the Psychosocial space which looks at individuals in the context of combined factors of individuals, their mental health and interaction with their social environment and relationships. Working on aspects of our own mental health such as anxiety, stress, self esteem and relational skills enriches our own lives, as well as relationships. Studies show this contributes significantly to our sense of happiness and fulfillment. Workcover, NDIS and Victims Assist welcome !
(07) 2801 5903 View (07) 2801 5903
Photo of undefined - Evolving Connections Counselling, ACA-L4, Counsellor
Evolving Connections Counselling
Counsellor, ACA-L4
Verified Verified
Coolum Beach, QLD 4573
Waitlist for new clients
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
TRANSFORM CONFLICT, REDUCE TENSION & GET CLOSER - Evolving Connections works with you to reduce tension, increase intimacy and promote healthy connections. This can help you to stop feeling anxious, irritable and depressed. It can also stop you feeling blamed and unheard and help you manage conflict. If you are feeling challenged in saving your marriage/partnership and keeping your family together and feel that you are at your wits end Evolving Connections can help you find solutions. MONEY BACK GUARANTEE if you do not see an INSTANT improvement in your relationships.
(07) 5405 9510 View (07) 5405 9510
Photo of undefined - VIPfamily, MA, PACFA, Counsellor
VIPfamily
Counsellor, MA, PACFA
Verified Verified
Mackenzie, QLD 4156
Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.
Connie is a Clinical Counsellor & Family Therapist who understands your culture and language. Fluency in English, Mandarin & Cantonese. Being an Asian parent raised up three adults kids, she understands the challenges of marriage and parenthood. Her passion is to see her clients' marriages restored, and experience a fulfilling marriage and parenthood. She also works effectively with young adults and parents who have mental health concerns such as anxiety, depression, low self-esteem and spiritual orientation. She offers individual counselling, couple counselling , pre-marriage counselling and parenting training.
(07) 3184 4298 View (07) 3184 4298
Photo of Yoon Jung (Elly) Choi, AMHSW, Clinical Social Work/Therapist
Yoon Jung (Elly) Choi
Clinical Social Work/Therapist, AMHSW
Verified Verified
1 Endorsed
Waitlist for new clients
Hello, my name is Elly, completed BA in Psychology in Ewha Woman's University, South Korea, MA in Counselling(Family) in Yonsei University, South Korea and Master of Social Work (Q) in ACAP. I have extensive experiences in supporting individuals &family with various challenging issues. I have been supporting people with psychosocial disability, including schizophrenia, BAI, PTSD, depressions and anxiety, to name but a few, to build their capacity of independent living as well as health and wellbeings. I speak English and Korean. With a deep understanding of the NDIS, I can support you to achieve your own goals in your NDIS plan.
Hello, my name is Elly, completed BA in Psychology in Ewha Woman's University, South Korea, MA in Counselling(Family) in Yonsei University, South Korea and Master of Social Work (Q) in ACAP. I have extensive experiences in supporting individuals &family with various challenging issues. I have been supporting people with psychosocial disability, including schizophrenia, BAI, PTSD, depressions and anxiety, to name but a few, to build their capacity of independent living as well as health and wellbeings. I speak English and Korean. With a deep understanding of the NDIS, I can support you to achieve your own goals in your NDIS plan.
(07) 2100 4779 View (07) 2100 4779
Photo of undefined - Reflections Counselling and Family Therapy, ACA-L2, Counsellor
Reflections Counselling and Family Therapy
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Caloundra, QLD 4551  (Online Only)
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
As a qualified Counsellor & Family Therapist I can provide counselling support to children, individuals and families for a wide range of needs, including things such as; Marriage, Relationships, Conflict Management, Communication, Life Change, Post Natal Depression, Grief and Loss, Separation & Divorce, Depression, Anxiety, Anger, Stress Management, Parenting and Family issues, exploring Spirituality and supporting clients to set goals and work towards seeing positive outcomes for their life.
(07) 5240 9944 View (07) 5240 9944
Photo of undefined - Joana Miranda Counselling , AASW, Clinical Social Work/Therapist
Joana Miranda Counselling
Clinical Social Work/Therapist, AASW
Verified Verified
Pie Creek, QLD 4570
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting women with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $105 available with a mental health care plan.
I have extensive experience providing counselling support to individuals addressing their mental health issues including anxiety, depression, PTSD, grief and loss, personality disorders, alcohol/ drugs, family issues, parenting challenges, trauma and general overwhelm. Specific areas of interest is supporting women with their well-being and resilience, managing relationships, parenting and attachment, as well as working with children and teenagers. My practice is located on a property with trees and peaceful outlook, parking available on site. Medicare rebates of $81 or $105 available with a mental health care plan.
(02) 5602 4116 View (02) 5602 4116
Photo of undefined - Back on Track Counselling & Psychotherapy, ACA-L4, Psychotherapist
Back on Track Counselling & Psychotherapy
Psychotherapist, ACA-L4
Verified Verified
Noosaville, QLD 4566
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
In over 30 years practice experience & ongoing professional development; I have had the privilege of working with children, young people and adults whose engagement, potential and enjoyment in education, employment, social recreational & family contexts has been compromised through challenging acute (short) or chronic (long term) experiences – affecting their mental health and overall wellbeing. Through an integrative therapeutic model we have many positive, wonderful, inspiring and occasionally surprising outcomes; with felt and observable progress - often from our very first session.
(07) 5224 2037 View (07) 5224 2037
Photo of Adele O'Hare, MPsych, PsyBA Endorsed, Psychologist
Adele O'Hare
Psychologist, MPsych, PsyBA Endorsed
Verified Verified
1 Endorsed
Arana Hills, QLD 4054
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
I work with adults who are experiencing emotional pain associated with patterns in their relationships with themselves and others. We all form such patterns through what we learn implicitly in our earliest attachments. My patients are reflective, and they want support to make sense of how their patterns of behaviour are linked to events and unmet needs in their family of origin. The reflective work of therapy can help people access much more choice in how they respond to life's challenges and how they show up in their present relationships.
(07) 2000 4523 View (07) 2000 4523
Photo of Cheree McGarry, AMHSW, Clinical Social Work/Therapist
Cheree McGarry
Clinical Social Work/Therapist, AMHSW
Verified Verified
3 Endorsed
Karalee, QLD 4306
you may have run out of friends and family to listen or understand.
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
you may have run out of friends and family to listen or understand.
Are you struggling with anxiety, depression or other mental health problem. Do you need someone to listen when others can’t. If you feel alone and need someone to be with you who has the ability to understand and help you understand - give me a call. Do you want help to repair your relationships with others - family, friends, workplace, children. Are you able to accept some responsibility for your own thoughts, feelings and behaviour. Would you like to understand why you feel the way you do and respond to others the way you do. Are you prepared to work with me on this in order to make the changes you want. There is hope!
(07) 2801 5103 View (07) 2801 5103
Photo of undefined - Cara Counselling Brisbane, ACA-L1, Counsellor
Cara Counselling Brisbane
Counsellor, ACA-L1
Verified Verified
Enoggera, QLD 4051
I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues.
Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.
I also love helping clients to communicate and connect better with family, friends, kids, partners, and colleagues.
Hi, I'm Louise, counsellor, mum of 2 kids and 2 cats, and ADHDer. If you feel overwhelmed, stressed, anxious, angry, exhausted with all the things you’re juggling at work and at home - You are not alone! Many of my clients feel the pressure, stress, anxiety and anger of doing so much. (And of course so do I. As an ADHDer, I get it.) What if I could help with tools and strategies to dial down overwhelm, and reduce stress, anxiety and anger? I would love to help you to make changes and live a life that’s calmer, more positive and rewarding; moving forward with a focus on what’s important to you and how you want to live your best life.
(07) 3226 1833 View (07) 3226 1833
Photo of undefined - Vantage Point Counselling, MC, PACFA, Counsellor
Vantage Point Counselling
Counsellor, MC, PACFA
Verified Verified
We are a private practice in Brisbane’s beautiful bayside suburb of Wellington Point, providing counselling support for individuals, couples, and families. We specialise in family relationships and provide support for anyone over the age of 16 experiencing disruptions in well-being due to anxiety, depression, loneliness, work-related stress, diagnosed mental health conditions, grief & loss, relationship breakdown, identity or sexuality issues, discrimination and marginalisation, physical, emotional or spiritual abuse, deconstruction & reconstruction of faith, adverse childhood experiences or trauma.
We are a private practice in Brisbane’s beautiful bayside suburb of Wellington Point, providing counselling support for individuals, couples, and families. We specialise in family relationships and provide support for anyone over the age of 16 experiencing disruptions in well-being due to anxiety, depression, loneliness, work-related stress, diagnosed mental health conditions, grief & loss, relationship breakdown, identity or sexuality issues, discrimination and marginalisation, physical, emotional or spiritual abuse, deconstruction & reconstruction of faith, adverse childhood experiences or trauma.
(07) 3485 0619 View (07) 3485 0619
Photo of Audrey Raffelt, MPsych, PsyBA General, Psychologist
Audrey Raffelt
Psychologist, MPsych, PsyBA General
Verified Verified
1 Endorsed
Ashgrove, QLD 4060
Perhaps you're grappling with relationship challenges, feeling like you're not coping, or looking for more growth. With my background in neuroscience and diverse training, I'll help you set the right goals for yourself, your relationship or your family. Together, we'll explore your mind, and I'll provide you with the skills you need to move forward and achieve your goals.
Perhaps you're grappling with relationship challenges, feeling like you're not coping, or looking for more growth. With my background in neuroscience and diverse training, I'll help you set the right goals for yourself, your relationship or your family. Together, we'll explore your mind, and I'll provide you with the skills you need to move forward and achieve your goals.
(07) 2100 4768 View (07) 2100 4768
Photo of Steph Murray, PsyBA Prov, Psychologist
Steph Murray
Psychologist, PsyBA Prov
Verified Verified
Eudlo, QLD 4554  (Online Only)
If you're ready to explore your neurodivergent identity, navigate difficult family dynamics, or process trauma with someone who truly understands, I'm here for you.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
If you're ready to explore your neurodivergent identity, navigate difficult family dynamics, or process trauma with someone who truly understands, I'm here for you.
I am Steph, an AuADHDer psychologist passionate about helping you embrace your unique strengths and thrive in a world that may not always understand or appreciate neurodivergence. I'm not just a professional with knowledge—I also bring my own lived experiences to the table. If you're struggling with family dynamics, processing childhood trauma, or feel like no one truly understands your world, I'm here to listen and provide support without judgment.
(07) 5235 7890 View (07) 5235 7890
Photo of Margot Trinder, MPsych, MAPS, Psychologist
Margot Trinder
Psychologist, MPsych, MAPS
Verified Verified
Coolum Beach, QLD 4573  (Online Only)
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
I am a warm and experienced psychologist working with adults across the lifespan to address a broad range of issues. I bring deep respect and awareness to how each person's story, needs and circumstances are different. I draw from my decades of experience and professional training across a wide range of therapeutic modalities. My work is guided by a strong systemic approach: seeing all parts of a person, as well as the layers of relationships, family, work, culture and society that have and continue to influence and shape us. My approach ensures that each person I work with receives support tailored specifically for them.
(07) 5240 9828 View (07) 5240 9828
Photo of Trinity Dang, ACA-L2, Counsellor
Trinity Dang
Counsellor, ACA-L2
Verified Verified
Maroochydore, QLD 4558
Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
Over 10 years of running a family business while managing a family. Like many, I can say the balance between doing whatever it takes to provide for those we love and maintaining a healthy relationship can be challenging. For this reason, I became an accredited counsellor and established Halcyon to help people by providing tools and clarity to move forward as a healthy and happy individual and family.
(07) 5241 7526 View (07) 5241 7526
Photo of undefined - Awareness Counselling Solutions, ACA-L2, Counsellor
Awareness Counselling Solutions
Counsellor, ACA-L2
Verified Verified
New Farm, QLD 4005
My particular areas of interest are applying a holistic approach to counselling: Individuals ($100 p/hour, concessions $80 p/hour), Couples separately ($100 p/hour), Couples together ($120 p/hour), Trauma, Domestic and Family Violence, Adolescents, LGBTIQ, Work Place Issues.
Highly skilled at rapport building, Mary Ann guarantees a holistic, non-judgemental, confidential, caring and empathic service. Each client is an individual with unique choices that are respected. Clients are never labelled and the problem is separated from the client. This approach assists both client and therapist to view the problem as external to the client. The client is not the problem and therefore becomes liberated from it, so that the problem can be looked at, unpacked and successfully tackled from the outside. In this way, clients are supported to discover positive solutions, creating their chosen future and wellbeing.
My particular areas of interest are applying a holistic approach to counselling: Individuals ($100 p/hour, concessions $80 p/hour), Couples separately ($100 p/hour), Couples together ($120 p/hour), Trauma, Domestic and Family Violence, Adolescents, LGBTIQ, Work Place Issues.
Highly skilled at rapport building, Mary Ann guarantees a holistic, non-judgemental, confidential, caring and empathic service. Each client is an individual with unique choices that are respected. Clients are never labelled and the problem is separated from the client. This approach assists both client and therapist to view the problem as external to the client. The client is not the problem and therefore becomes liberated from it, so that the problem can be looked at, unpacked and successfully tackled from the outside. In this way, clients are supported to discover positive solutions, creating their chosen future and wellbeing.
(07) 3184 8173 View (07) 3184 8173
Photo of undefined - Rebeccah Evans Counselling & Psychotherapy, PACFA, Psychotherapist
Rebeccah Evans Counselling & Psychotherapy
Psychotherapist, PACFA
Verified Verified
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
We can all be challenged from time to time regulating our emotional state. It can be a struggle to articulate whats going on for us and thats where it help's to talk and explore whats going on. Sometimes however, it is difficult to open up to family and friends, particularly when you are experiencing anxiety, depression, personal or work related stress or family/relationship concerns. As a Clinical and International Psychotherapist, I offer relief by providing emotional support, psycho-education and the ability to truly hear and challenge what is going on for you via flexible appointments, both in Person, Telehealth or Telephone.
(07) 5451 4012 View (07) 5451 4012
Photo of undefined - Heidi Louise Counselling, AMHSW, Clinical Social Work/Therapist
Heidi Louise Counselling
Clinical Social Work/Therapist, AMHSW
Verified Verified
West End, QLD 4101  (Online Only)
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
Heidi brings a wealth of experience working with families, couples and individuals in a variety of organisations into her private practice. Heidi is an Accredited Mental Health Social Worker; a level 3 Gottman Couples Therapist, and an Internal Family Systems Therapist and Circle of Security and Parenting Facilitator. Heidi has experience supporting across the life span, working with children/teens 12+, young adults and couples from a range of with backgrounds and culturally and linguistically diverse communities including LGBTIQA .
(07) 3555 7997 View (07) 3555 7997
Photo of undefined - Not taking new clients currently, MA, AMHSW, Clinical Social Work/Therapist
Not taking new clients currently
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Maroochydore, QLD 4558
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
Hi, I'm Alicia. I am passionate about providing specialist mental health support. I have worked with teens, adults and families experiencing a diverse range of difficulties including; anxiety, depression, family violence, relationship difficulties/breakdowns, personality disorders, complex trauma/trauma, disordered eating, low self-esteem and substance misuse. I believe in developing respectful, authentic and open-minded relationships with each person I work with. My approach is inclusive, relaxed and when appropriate humorous and playful.
(07) 5240 9990 View (07) 5240 9990

See more therapy options for Queensland

Online Counsellors

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.