Parenting Counselling in Maroubra, NSW

Is your teenager's world drifting further and further away from yours? Have you noticed a recent behaviour change or reluctance to go to school? Mindful Me is a boutique teen and family counselling studio that connects with families by keeping it real. We tailor each session to meet your unique family needs, ensuring everybody feels comfortable and heard each step of the way. We look at mental health with a view of resolving matters for the long term. Not just dealing with the issues at hand, but also understanding its origin.

I help people that are struggling with life transitions to gain a better understanding of themselves, and to feel more empowered in navigating boundaries and decision making. My approach is warm and welcoming, and I'm passionate about making counselling a safe space where you can be your authentic self. The issues I can help with include dealing with social pressures (for example pressure to have children), self-esteem, parenting, life transitions (such as return to work or career change), boundary setting (e.g. with family) and infertility.

Hi, I’m Catherine Nyika, the Founder & Principal Practitioner at The Inner Shine Clinic & I am not your average counsellor & coach. I specialise in empowering women & teens to overcome anxiety, 'imposter syndrome" and "not enoughness" so that they can learn to shine again. I will help you to see the light inside of you that you forgot was even there & teach you the self-help tools so that you can keep that light turned on. You find yourself here because you are searching for answers. Inner peace and confidence seem out of reach & other things haven't helped. You recognise it's time to start to heal from the inside out. Let's begin!

I am an experienced psychologist working with adults, couples, families, children & adolescents. I am highly qualified, helping individuals with a variety of concerns for over 20 years. I draw on evidence-based approaches and effective strategies. My focus is not only on providing my clients with non-judgmental listening and support but also to teach strategies that will create meaningful and positive changes and make your life more peaceful, enjoyable and rewarding. At the start of treatment, we will work on clear goals and a treatment plan, tailored to you. You need to be alone in your journey.

Enoch is a compassionate and genuine Psychotherapist with more than 7 years of experience in the private sector. Enoch provides psychotherapy interventions for those coping with mental health problems. He works with clients experiencing difficulties in areas such as depression, anxiety, grief, trauma, work-related stress, and other personal or family difficulties. Enoch works with adults of all ages. Enoch worked many years as an organisational coach in large organisations in both the public and the private sector and is very experienced working with clients who experience work-related stress and anxiety. Enoch's clinical approach

Experienced registered psychotherapist/counsellor/coach passionate about supporting the wellbeing and growth of her clients building with them a safe, therapeutic and compassionate relationship.

People see psychologists for a range of reasons. It could be that you’re feeling overwhelmed or stressed, finding it hard to motivate yourself, feeling confused or consumed by worry, having trouble sleeping, having trouble with relationships, or just feeling "stuck" and unable to move on. Oak Psychology Space offers a caring, non-judgemental space where you can be yourself and share your unique story. We would be honoured to share your journey towards living the life you want. Medicare rebates are available if you have a GP Mental Health Care Plan and referral. Contact Oak to find out more.

Peggy's focus is providing individuals with support in a caring, non-judgemental, safe space using evidence based therapy and counselling to help each person reach their optimal wellbeing for a good life.

My expertise is processing stuck and unwanted emotion and behaviours, as well as thriving with ADHD. Founded by Gina McClement, Living In Bloom offers counselling, psychotherapy and ADHD therapy and coaching. I work with my clients to build a flourishing, purposeful and rewarding life, grown from a strong and healthy connection with oneself. The nature of life’s journey is to present us with twists and turns, challenges and adversity, but when we unfold and align with our unique and powerful authentic-self, life as we desire begins to flow. “When things change inside us, they begin to change all around us." (anon)

Hi, I am Trish. Are you struggling with overthinking and managing intense emotions? Perhaps you are overwhelmed by the everyday stressors of life or struggling with a major life change - maybe you're unsure about the future of a relationship, or feel sad and stuck, not living the life you want to lead. Life can be overwhelming and I provide a safe and confidential space for you to unpack and process difficult thoughts, feelings and emotional experiences in order to understand yourself more deeply. As a clinical counsellor I have the tools and professional experience to guide and support you.

My goal is to make my clients feel understood without feeling judged by me. People come to therapy mainly for clarity and peace of mind. Many of my clients feel comfortable with me and can be themselves without any pretense. I use different types of therapy for different clients. My aim is to support my client and make them feel they are in control of their life.

Leonie has lived in the local area her whole life and has been practicing in Matraville for over 20 years. Leonie holds a Masters Degree in Psychology from Sydney University, is AHPRA, NDIS and SIRA accredited. Through her career Leonie has assisted patients of virtually every cultural background and believes the diversity of her patients has led to her skill and strength as a practitioner.

I offer a compassionate approach to counselling and therapy for adults, children, couples and families. I am a therapist with over 20 years of experience working with individuals and families. I provide a safe and nurturing therapeutic environment that allows clients to feel at ease in the counselling process. I work to address each individual's needs by providing a tailored approach that focuses on personal goals and needs. I use a number of therapeutic modalities including CBT, Mindfulness, Narrative therapy, EMDR, Trauma-informed therapies, Solution focused therapy and Family Systems therapies to address client concerns.

I am an Art Therapist and Transpersonal Counsellor. We work together to help you gain insight, recognise and change negative patterns of behaviour, and gain greater resilience and help you to further your personal growth, and reach your full potential. Transpersonal means that that we work on the psychological, spiritual, physiological and sociological aspects of what it is to be human. I am also a graduate from the Institute For Sensorimotor Art Therapy, and offer Healing Trauma with Guided Drawing.

Life can be challenging, but we can do hard things, and when we work together, you can discover your strengths and improve your feelings of self-worth and purpose. When you feel helpless, we can work together to find your direction and take back the power you may feel you have lost in your life. I want to help you embrace your life and the lessons it can show you. I can help you process feelings of anxiety, stress, sadness, loss and anger that may be overwhelming. Let's start with you telling me your story, and we can walk on from there.