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Julie Mitchell
Julie Mitchell
Counsellor, PACFA

Julie Mitchell

Counsellor, PACFA (she, her)

Verified by Psychology Today
1 Endorsed
332 Oxford Street, Level 4, Suite 404, Bondi Junction, NSW 2022
Let's Connect (02) 9100 0149
Life can be challenging, but we can do hard things, and when we work together, you can discover your strengths and improve your feelings of self-worth and purpose. When you feel helpless, we can work together to find your direction and take back the power you may feel you have lost in your life. I want to help you embrace your life and the lessons it can show you. I can help you process feelings of anxiety, stress, sadness, loss and anger that may be overwhelming. Let's start with you telling me your story, and we can walk on from there.
I work from Attachment and Positive Psychology models of therapy, combined with Emotion Focused Therapy and Acceptance and Commitment Therapy. Also, through my own experience of infertility and IVF struggles, I am comfortable working with women, the emotional rollercoaster of their fertility journey, and the relationship between hope and fear.
I am here to help when you feel that life is overwhelming and you are having trouble coping. Sometimes we don't have someone to turn to, or we don't want to burden those close to us. We can work together in the short or long term to improve your mental well-being. Reach out, and we can chat first to see if I am the right therapist for you.
Call or Julie Mitchell now for a free 15 minute consultation - (02) 9100 0149

My Practice at a Glance

Available both in-person and online

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

289 King Street

Suite 10.06

Mascot, NSW 2020

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.
I specialize in Anxiety, Infertility and Self Esteem 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (02) 9100 0149

My Practice at a Glance

Available both in-person and online

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

289 King Street

Suite 10.06

Mascot, NSW 2020

I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.
I specialize in Anxiety, Infertility and Self Esteem 
$120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $120
  • Concession rate: apply if you may be eligible
  • Pay by Mastercard, Visa

Insurance

  • AHM Health
  • AIA
  • Bupa
  • CUA Health
  • Doctors Health Fund
  • Emergency Services Health
  • GMHBA
  • Medibank Private
  • Phoenix Health
  • Police Health
  • St Lukes Health
  • Teachers Union Health
  • Westfund
"
I accept payment via Visa or Mastercard to make it easy for you.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
"
I accept payment via Visa or Mastercard to make it easy for you.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 27650
  • Membership with Psychotherapy and Counselling Federation of Australia
  • Bachelor of Psychological Science and Counselling
"
I have additional training in Acceptance and Commitment Therapy and Emotionally Focused Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
"
I have additional training in Acceptance and Commitment Therapy and Emotionally Focused Therapy.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Infertility
  • Self Esteem

Expertise

  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Stress
  • Women's Issues
"
I work with clients struggling to process and understand emotion and how this impacts their relationships while addressing unhelpful behaviour patterns. How you learn these patterns and how long they have been sitting with you will determine what this journey may be for you. Short or long, I will be alongside you, supporting you in our sessions as you grow stronger in the knowledge of yourself.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
"
I work with clients struggling to process and understand emotion and how this impacts their relationships while addressing unhelpful behaviour patterns. How you learn these patterns and how long they have been sitting with you will determine what this journey may be for you. Short or long, I will be alongside you, supporting you in our sessions as you grow stronger in the knowledge of yourself.
Call or for a free 15 minute consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA

Endorsement

Biljana (Billi) Rufati
Biljana (Billi) Rufati
CounsellorPACFA
Julie’s passion for people, authenticity and professionalism are strongly resonant in her work ethic. She helps her clients become the change makers they seek to be using a respectful, collaborative and solution focused approach.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Emotionally Focused
  • Humanistic
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
Ask about what different forms of therapy will be like. or (02) 9100 0149
Julie Mitchell
Counsellor, PACFA

Location

Primary Location

332 Oxford Street

Level 4, Suite 404

Bondi Junction, NSW 2022

(02) 9100 0149

Additional Location

289 King Street

Suite 10.06

Mascot, NSW 2020

(02) 9100 0149
"
I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.
Call for a free consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
"
I work online or face-to-face in my sunny, comfy office in either Mascot or Bondi Junction. Whatever works for you.
Call for a free consultation now - (02) 9100 0149
Julie Mitchell
Counsellor, PACFA
Last Modified: 22 Feb 2024