Spirituality Counselling in Hunter Region, NSW

Photo of Kristy Singh, Counsellor in Hunter Region, NSW
Kristy Singh
Counsellor, PACFA
Verified Verified
Blacksmiths, NSW 2281
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
I help those struggling with anxiety, low self-esteem, chronic pain and illness, grief and loss, intimacy and sexuality, struggles with faith or spirituality, PTSD and navigating life transitions.
Would you like to grow in confidence and skill to deepen your connection to your self and the ones you love? Do you want to improve your relationships and wellbeing? If you could benefit from discovering how to be kinder to your self, learning skills like boundaries to improve your relationships or understand and heal from the effects of trauma then I might be the person to help you. Sometimes we need a guide to empower us to explore our inner world and discover tools to help us move forward.
(02) 4075 9893 View (02) 4075 9893
Photo of Christie Gurr, Psychologist in Hunter Region, NSW
Christie Gurr
Psychologist, PsyBA General
Verified Verified
Aberglasslyn, NSW 2320
I'm passionate about supporting the healing journey of people with a lived experience of trauma. I have a genuine desire to connect with people and build a trusting working relationship where we can learn and grow together. I have worked in the mental health field since volunteering (as a uni student) 20+ years ago. I am honoured to have the role I hold.
I'm passionate about supporting the healing journey of people with a lived experience of trauma. I have a genuine desire to connect with people and build a trusting working relationship where we can learn and grow together. I have worked in the mental health field since volunteering (as a uni student) 20+ years ago. I am honoured to have the role I hold.
(02) 4058 4438 View (02) 4058 4438
Photo of BC Counselling, Counsellor in Hunter Region, NSW
BC Counselling
Counsellor, PhD, ACA-L2
Verified Verified
Swansea, NSW 2281  (Online Only)
Helping people to overcome & achieve! I'm a male counsellor with a commitment to helping people - particularly men - talk about their life goals, challenges & problems. My goal is to help people move towards a greater sense of well-being & a more fulfilling experience of life. I seek to provide a professional, inclusive practice that recognises & respects diversity, meeting people where they are at & respecting their right to make decisions about their own life.
Helping people to overcome & achieve! I'm a male counsellor with a commitment to helping people - particularly men - talk about their life goals, challenges & problems. My goal is to help people move towards a greater sense of well-being & a more fulfilling experience of life. I seek to provide a professional, inclusive practice that recognises & respects diversity, meeting people where they are at & respecting their right to make decisions about their own life.
(02) 4011 8115 View (02) 4011 8115
Photo of Counselling Solution Forster—Robin Schep, Counsellor in Hunter Region, NSW
Counselling Solution Forster—Robin Schep
Counsellor, MA, ACA-L2
Verified Verified
1 Endorsed
Forster, NSW 2428
Your uniqueness is my focus, I will assist you to become unstuck, and learn how to better deal with painful thoughts and feelings for embracing a rich, meaningful life. I use both Emotionally Focused Couple Therapy and Gottman therapy when working with couples. As a registered Prepare/Enrich Facilitator, I’ve helped many couples identify and understand relational strengths and dynamics, and build skills promoting strong relationship growth. I may draw on Acceptance and Commitment Therapy (ACT), and Solutions Focused Therapy when working with clients. Completing Masters Counselling, Torrens Uni 2024 www.counsellingsolution.com.au
Your uniqueness is my focus, I will assist you to become unstuck, and learn how to better deal with painful thoughts and feelings for embracing a rich, meaningful life. I use both Emotionally Focused Couple Therapy and Gottman therapy when working with couples. As a registered Prepare/Enrich Facilitator, I’ve helped many couples identify and understand relational strengths and dynamics, and build skills promoting strong relationship growth. I may draw on Acceptance and Commitment Therapy (ACT), and Solutions Focused Therapy when working with clients. Completing Masters Counselling, Torrens Uni 2024 www.counsellingsolution.com.au
(02) 5024 3319 View (02) 5024 3319
Photo of Janine Epere, Psychotherapist in Hunter Region, NSW
Janine Epere
Psychotherapist, PsychD, ACA-L4
Verified Verified
Brookfield, NSW 2420
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
I am a Hunter Valley based therapist and Clinical Supervisor with over 15 years experience. I offer a wealth of knowledge and in-depth experience of complex trauma, life-controlling issues, addictions and relationships. Co-founder/CEO of a women's rehabilitation program, Destiny Haven, our mission is to see the lives of broken women restored. I have received significant recognition for my achievements, including finalist in Telstra Businesswomen's awards (2017). I use proven approaches offering unique expertise to help you quickly begin to experience relief from life controlling symptoms that hinder your relationships and limit life
(02) 4058 4578 View (02) 4058 4578
Photo of Tracy Leigh Lynch, Counsellor in Hunter Region, NSW
Tracy Leigh Lynch
Counsellor, PACFA
Verified Verified
1 Endorsed
Wickham, NSW 2293
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
With over 30 years experience, I work with Individuals and Couples to help support real and lasting change. I use a combination of EMDR, Parts and Attachment informed therapy. I include Gottman for Couples. This can to help change underlying beliefs that form negative patterns. I specialise in Intensive Therapy. I use longer sessions over a shorter period. My extensive experience and skill base alongside my care and compassion can help you get to the bottom of what is going on and to process this, leading to change. Much more than just talking about issues we process them allowing real change to be possible.
(02) 4063 1001 View (02) 4063 1001
Photo of Life Flow Counselling Support Services, Counsellor in Hunter Region, NSW
Life Flow Counselling Support Services
Counsellor, ACA-L2
Verified Verified
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
I am an ACA Accredited Counsellor offering my services to individuals aged 21 years & over. I create a safe haven for clients to be seen, heard, acknowledged, understood & supported. My nature is warm, nurturing & accepting. I use evidence-based counselling frameworks across a variety of therapeutic modalities including, but not limited to: person-centered talk, solution-focused, strength-based, compassion-focused, trauma informed, smart recovery for addictions, grief & loss, mindfulness & holistic therapies. My work code is ethical, professional, all inclusive, private & confidential. All of you is welcome... Come as you are...
(03) 4828 7114 View (03) 4828 7114
Photo of Eliza Rooney, Clinical Social Work/Therapist in Hunter Region, NSW
Eliza Rooney
Clinical Social Work/Therapist, AMHSW
Verified Verified
Hamilton, NSW 2303
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
I am passionate about working collaboratively with people through processes of change that improve their overall health and wellness so that they can live a fulfilling, self-directed life and strive to reach their full potential. My counselling style is gentle, empathetic and non-judgmental that provides an authentic, comfortable space for the people I support. I value really getting to know people and their life journeys and forming a solid relationship with them so they feel comfortable to talk freely with me about their concerns and struggles. I am here to listen, be present, walk alongside and support you towards your goals.
(02) 4012 2356 View (02) 4012 2356
Photo of Hopeplus Counselling, Counsellor in Hunter Region, NSW
Hopeplus Counselling
Counsellor, ACA-L1
Verified Verified
Toronto, NSW 2283
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
See also www.hopeplus.com.au Looking for hope and personal freedom? I specialise in anxiety & depression, hopelessness, loneliness, personal, spiritual or financial matters. Personal experience with separation & divorce, blended family issues, family disability, redundancy & career change, anxiety & depression, religious/church difficulties. When a person gets themselves lost they not only need someone who knows where they’re at, but someone who knows the way out. I teach anger management - you will understand it, respect it, learn how to diffuse it and use it in healthy ways.
(02) 4058 3973 View (02) 4058 3973
Photo of Rebecca O'Brien, Psychologist in Hunter Region, NSW
Rebecca O'Brien
Psychologist, PsychD, PsyBA General
Verified Verified
Hamilton, NSW 2303  (Online Only)
Reclaim your sense of self and your intuition. If you have experienced a toxic relationship it is likely you feel unable to trust your judgement. Does it feel like your sense of self has slowly eroded over time leaving you unsure of who you are? Your values? Your very essence? This is a time of deep transformation and evolution. If you are ready to reclaim yourself and your power- join me. I will facilitate the connection with your authentic self through a straight forward, step by step program that I developed through lived experience and through supporting hundreds of women on their sacred journey back to self.
Reclaim your sense of self and your intuition. If you have experienced a toxic relationship it is likely you feel unable to trust your judgement. Does it feel like your sense of self has slowly eroded over time leaving you unsure of who you are? Your values? Your very essence? This is a time of deep transformation and evolution. If you are ready to reclaim yourself and your power- join me. I will facilitate the connection with your authentic self through a straight forward, step by step program that I developed through lived experience and through supporting hundreds of women on their sacred journey back to self.
(02) 4012 4710 View (02) 4012 4710
Photo of Grahame Smith Counselling Services, Counsellor in Hunter Region, NSW
Grahame Smith Counselling Services
Counsellor, ACA-L4
Verified Verified
Singleton Heights, NSW 2330  (Online Only)
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
Grahame understands that the struggles his clients encounter in life are often not just one difficulty but are made up of many things. The clients he supports have sort assistance because their situations have caused their coping mechanisms to come under great strain and the quality of life they value so much has diminished, effecting how they see themselves and the people around them. Grahame has found the people he has assisted in counselling have tried to manage these difficulties and in doing so have developed their own strategies and coping skills with many being personal strengths, which he is committed to enhancing.
(02) 5504 1980 View (02) 5504 1980
Photo of Heather Adams, Psychotherapist in Hunter Region, NSW
Heather Adams
Psychotherapist, PACFA
Verified Verified
Warners Bay, NSW 2282
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
Utilising current, evidence-based counselling techniques I honour all clients from a client-centred approach, as we journey together trusting the innate wisdom held within us all as a platform for healing and wellbeing. I have 11 years of socially diverse and culturally rich experience of counselling families and individuals experiencing trauma, loss, anxiety, stress, depression, addictions, OCD, major life transitions and relationship challenges. My long involvement with individuals and families, both personally and professionally, has taught me much about the struggles and challenges many of us may face.
(02) 8880 0757 View (02) 8880 0757
Photo of Women In Mind, Psychologist in Hunter Region, NSW
Women In Mind
Psychologist, MPsych, MAPS
Verified Verified
Toronto, NSW 2283
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
Most issues that people experience have their origins in childhood when developmental needs were not met. Most parents mean well and do their best but because our culture is generally ignorant about the early needs of children the child has to learn how to adapt. For example a parent because of their upbringing may be easily angered. One way is for the child to move towards the parent by always trying to please the parent to ward off an angry episode. That is the behavior and the belief is "I have to be good or mummy will not love me." This establishes a mode that may not be helpful in later life in intimate relationships.
(02) 4058 4435 View (02) 4058 4435
Photo of Stephanie Ernst, Counsellor in Hunter Region, NSW
Stephanie Ernst
Counsellor, ACA-L2
Verified Verified
1 Endorsed
Maitland, NSW 2320
Stephanie is a warm, compassionate listener who creates a safe, confidential space while helping you navigate challenges. She is empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.
Stephanie is a warm, compassionate listener who creates a safe, confidential space while helping you navigate challenges. She is empathetic in her personality. She'll work with you to form a therapy plan to suit your personal goals. She'll support you on your journey to a new self-awareness and change, using a person-centred approach and integrating modalities to help you navigate a healing path and make confident choices. Homework is an integral part of the process, and she uses a variety of modalities to help you progress.
(02) 4075 9848 View (02) 4075 9848
Photo of In The Flow, Counsellor in Hunter Region, NSW
In The Flow
Counsellor, ACA-L1
Verified Verified
Caves Beach, NSW 2281
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
If you're experiencing anything that has reached you at a deeper level in life, whether it be a visitation from a deceased loved one, a vision of the future, a soul connection, a near-death experience, feeling like you're not on the right path, strange energetic experiences, a feeling there's something you need to do or achieve in this life or anything you would struggle to tell others about, I might be the right practitioner for you.
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Photo of Sage Scott, Counsellor in Hunter Region, NSW
Sage Scott
Counsellor, ACA-L1
Verified Verified
New Lambton, NSW 2305
Howdy! I'm Sage (they/them). I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and utilise a somatic and strengths-based approach. Presently, I practice on unceded Awabakal & Worimi Land (Newcastle). For telehealth sessions, I provide both phone and video options, seamlessly conducted through platforms such as Zoom or Discord.
Howdy! I'm Sage (they/them). I use my experience as a queer (pansexual) & neurodiverse (ADHD) counsellor to facilitate spaces that diverge from traditional talk therapy. I incorporate modalities like hypnotherapy, energy healing, drama therapy, and utilise a somatic and strengths-based approach. Presently, I practice on unceded Awabakal & Worimi Land (Newcastle). For telehealth sessions, I provide both phone and video options, seamlessly conducted through platforms such as Zoom or Discord.
(02) 4012 6991 View (02) 4012 6991
Photo of Bec Wellard Therapy, Psychotherapist in Hunter Region, NSW
Bec Wellard Therapy
Psychotherapist, PACFA
Verified Verified
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
Are you struggling to find peace and balance in your life? Do stress, anxiety, or unresolved issues keep you from living to your fullest potential? It's time to take control of your well-being and unlock the path to happiness and fulfillment. Introducing Bec Wellard Therapy, your trusted partner on the journey to personal growth and mental wellness. Bec is an experienced and compassionate counselor and psychotherapist, here to guide you through life's challenges and empower you to overcome obstacles.
(02) 4063 1530 View (02) 4063 1530
Photo of Brendan Lowe, Psychologist in Hunter Region, NSW
Brendan Lowe
Psychologist, MPsych, PsyBA General
Verified Verified
Kotara, NSW 2289  (Online Only)
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
I am a clinical psychologist that enjoys working clinically with a diverse range of groups, however, my main areas of experience and expertise are with trauma, including PTSD and Complex-PTSD and personality disorders, specifically those who are managing difficult relationships with narcissistic or high conflict personalities, and individuals with Borderline Personality Disorder. Additionally, I work across areas including anxiety, depression, domestic violence, and grief.
(02) 4075 5927 View (02) 4075 5927
Photo of Tamara Coughlan, Psychotherapist in Hunter Region, NSW
Tamara Coughlan
Psychotherapist, PACFA
Verified Verified
Blacksmiths, NSW 2281
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
(02) 4058 3922 View (02) 4058 3922
Photo of Melanie Zammit, Psychotherapist in Hunter Region, NSW
Melanie Zammit
Psychotherapist, PACFA
Verified Verified
Wickham, NSW 2293
Are you struggling to communicate effectively with your partner and feeling stuck in the same unhealthy pattern? Or going through a difficult separation or divorce? I am an experienced Couples Counsellor and Separation / Divorce Mediator. I understand the importance of effective communication and conflict resolution. I became a counsellor to help people find their voice, validate their emotions, and gain a better understanding of themselves and their relationships.
Are you struggling to communicate effectively with your partner and feeling stuck in the same unhealthy pattern? Or going through a difficult separation or divorce? I am an experienced Couples Counsellor and Separation / Divorce Mediator. I understand the importance of effective communication and conflict resolution. I became a counsellor to help people find their voice, validate their emotions, and gain a better understanding of themselves and their relationships.
(02) 4012 6458 View (02) 4012 6458

See more therapy options for Hunter Region

Spirituality Counsellors

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviours. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualisation, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.