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Tamara Coughlan
Tamara Coughlan
Psychotherapist, PACFA
Photo of Tamara Coughlan, PACFA, Psychotherapist in Blacksmiths

Tamara Coughlan

Psychotherapist, PACFA

Verified by Psychology Today
6 Mitti Street, Blacksmiths, NSW 2281
Let's Connect (02) 4058 3922
My commitment is to work alongside you to create a safe, non-judgmental space to help faciliate, unfold and navigate our conscious and unconscious behavious and patterns. I am here to be present with you, and to recognise that healing and transformation is not measured by external ideas of 'fixing'. Therapy is a progressive process. It's individual and meaningful. Your outcomes are supported by your willingness to stay with what your experiencing, to deepen with compassion and to integrate your mind, emotions and body into a sense of being whole so that you can have a deeper relationship with yourself.
In an initial session, I get to know you, and we establish our relationship and what wants to emerge in you. What are your desired goals? Where do you want to create change? Ongoing sessions may focus on process work, self reflection, awareness, sharing dialogue, seeking guidance, mentorship, breath work & strategies.
One-on-one sessions are co-created with you to support a process of getting to know yourself, your challenges, your unconscious beliefs and patterns of behaviour. I acknowledge that by seeking support, you are committing to yourself. This may come with both ease and difficulty as some of your long held beliefs may be challenged and reshaped.
Take the first step to help. Call or Tamara Coughlan now - (02) 4058 3922

My Practice at a Glance

Available both in-person and online

The Yoga Place Blacksmiths

6 Mitti Street

Blacksmiths, NSW 2281

(02) 4058 3922
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 4058 3922

My Practice at a Glance

Available both in-person and online

The Yoga Place Blacksmiths

6 Mitti Street

Blacksmiths, NSW 2281

(02) 4058 3922
I specialize in Anxiety, Depression and Life Transitions 
$140 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $140
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa
"
Please note, my fee is not covered by medicare, however you do not need a Dr's referral to make an appointment.
or call with questions - (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
"
Please note, my fee is not covered by medicare, however you do not need a Dr's referral to make an appointment.
or call with questions - (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia 25776
  • Degree/Diploma from University of Sydney in Occupational Therapy
Feel free to ask about qualifications and training experience. or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Life Transitions

Expertise

  • Anger Management
  • Bereavement
  • Pregnancy, Prenatal, Postpartum
  • Spirituality
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
Do these issues align with your needs? or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Emotionally Focused
  • Experiential Therapy
  • Jungian
  • Person-Centred
  • Process Oriented Psychology
  • Psychodynamic
  • Somatic
  • Transpersonal
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. or (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA

Location

Primary Location

The Yoga Place Blacksmiths

6 Mitti Street

Blacksmiths, NSW 2281

(02) 4058 3922
Take the first step to help. Call now - (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
Take the first step to help. Call now - (02) 4058 3922
Tamara Coughlan
Psychotherapist, PACFA
Last Modified: 8 Feb 2023