Muslim Counselling in Baulkham Hills, NSW

Life’s not always the best to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra assistance. It is my commitment to help you discover and fulfil your true potential.

Taking the first step towards seeking help can often feel daunting, like stepping into uncharted territory. In a society that places emphasis on self-reliance, it's important to acknowledge that everyone, even the strongest individuals, can benefit from support along life's journey. Embarking on this journey holds great promise. Through therapy, you can discover new strengths, heal emotional wounds, and embrace a more fulfilling and empowered life. Together, we will navigate life's challenges, helping you develop resilience and confidence along the way.

Life’s not always good to us, but we can always make something good out of life - and sometimes all we need to achieve that is a little extra guidance. It is my mission to help you discover and fulfil your true potential.

Amira is a mental health counsellor and a certified trauma professional. Amira also specialised in two advanced majors - Child Development and Parenting Skills, and Relationship Counselling and Conflict Resolution. Her goal is to create a safe, welcoming, and relaxed environment for children, adolescents, and young adults aged 6-25 to explore and overcome the challenges they face. Amira has a deep passion for assisting children who are affected by autism and she is dedicated to supporting clients who are eligible for coverage under the National Disability Insurance Scheme (NDIS) and their plans.

I'll make an attempt to listen to you with positivity and engagement so that we may work through your problems together. I'll do my best to comprehend your predicament so that we can come up with suggestions and solutions. I'll offer my empathy, respect, and support so that we can accomplish the objectives we've set. I would promise you confidentiality in an accepting atmosphere where you may let go of your grief and unhappiness and open the door to a better relationship where you can effectively communicate with your partner and find better ways to handle conflict and solve problems.

Do you feel stressed, overwhelmed or anxious? Do you want to understand the impact of cultural influences on your mental health? Have you been left misunderstood and alone in your struggle with yourself? Do you want to be supported to understand yourself better and reach your full potential? I can help you learn positive coping skills and mechanisms. I can help you increase your confidence, and self-esteem and improve your relationship with yourself and others. If this is what you want, and you are ready to invest in yourself and your well-being, enquire within to start your healing journey.

I offer a human service. I hold space for my clients, so that they can share and tell their story with the guarantee of safety. Together, we look at the things in their life that are no longer serving them, or holding them back from living the life they imagined. Unhelpful patterns, relationships, processes, may all be holding people back from crafting the life that they want to live.

As a strategic psychotherapist and clinical hypnotherapist, I welcome those seeking to overcome stagnation and renew their personal journeys. Many want to break free from habits and find purpose. You're looking for guidance to see anew and navigate life's challenges. Your aim is growth across all aspects of life, a ripple effect leading to fulfillment. This means tackling concerns like anxiety, addictions, overthinking, and stress. Your drive is rooted in believing in second chances.

El-afraa is a registered Counsellor and Psychotherapist with postgraduate training. Drawing from a wealth of experience and expertise, El-afraa offers an integrative therapeutic approach tailored specifically to your unique needs and circumstances. She combines cognitive behavioural therapy (CBT), Psychodynamic Interpersonal therapy (PIT), Acceptance and commitment therapy (ACT) as well as mindfulness and attachment theory.

“Thank you for reaching out and taking the first, and hardest step towards a better life. I’m glad you’re here. No matter where you are in life, how bad you think things are or that there is no light at the end of the tunnel, i look forward to guiding you to a healthier and happier life. I look forward to getting to know you as an individual and to know the details that make you unique; the little parts of you that others just don’t seem to understand. Help and hope work great together, and i look forward to being able to do the same with you!”

At Grief Talk, Mariam offers individual counselling sessions, support groups, and workshops to individuals of all ages and backgrounds. Whether someone has experienced the loss of a loved one, the end of a significant relationship, or any other form of profound loss, Mariam provides unwavering support and guidance through the healing process. Mariam empowers her clients to navigate the complex emotions of grief, fostering resilience, self-compassion, and personal growth. She helps individuals develop healthy coping strategies, gain a deeper understanding of their emotions, and find meaning and purpose in their lives once again.

Sanober has a warm and empathic approach to therapy and has over 20 years of experience. Sanober assists with a range of concerns including feelings of low self-worth, emotional neglect or loneliness, relationship concerns, rumination and worry, perfectionism and need for control, mood disorders, anxiety disorders, trauma and abuse and difficulties regulating or expressing emotion. She is passionate about supporting and empowering people to improve their emotional wellbeing, increase quality of life, cope with difficulties, manage distress, and bring about meaningful, lasting change. Sanober is trained in CBT, ACT, DBT and EMDR.

Sarah is a provisionally registered psychologist committed to delivering evidence-based strategies while bringing a strong focus to her therapeutic relationships. Above all, Sarah is very clear on the personal values that she brings to her work in psychology, including patience, acceptance, attentiveness and a non-judgemental approach. She brings great warmth and sincerity to her work, which in turn assists her clients to feel at ease as they work together for change.

Shiraz works with Children, Adolescents, Adults, Couple & Families and Veteran community. Applies specialist skills in working with parents and children on the attachment dyad employing Parent Child Interaction Therapy (PCIT). Shiraz was part of the first Australian cohort trained in PCIT in 2011. He travelled internationally on a scholarship to train in Acceptance and Commitment Therapy, PCIT and Mindfulness to address anxiety, depression, adjustment issues and trauma. Shiraz also utilizes Cognitive Behavioural Therapy (CBT).