Codependency Counselling in 3350
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
I offer Arts-based inquiry and counselling even if you feel you're not creative or can't do art. Using arts-based processes, we can explore ways to live well with emotional and physical pain, diagnosed illnesses or neurodivergence, to find wisdom to live with more well-being or healing. We can collaborate to find the best way forward for you, with a personalised plan to support you or a young person in your care.
Wholesome Counselling - Marvel Adeyemi - AMHSW
Verified Verified
1 Endorsed
Ballarat Central, VIC 3350
I bring solutions to problems like anxiety, stress, depression, trauma, PTSD, low self-esteem, relationship conflicts, people-pleasing, perfectionism, and poor boundaries. My consultations are tailored to each individual, incorporating therapies such as EMDR, Shadow Work, and Mindfulness. Together, we work towards healing, which looks like feeling more confident, setting healthy boundaries, improving relationships, and finding peace and balance in daily life.
I bring solutions to problems like anxiety, stress, depression, trauma, PTSD, low self-esteem, relationship conflicts, people-pleasing, perfectionism, and poor boundaries. My consultations are tailored to each individual, incorporating therapies such as EMDR, Shadow Work, and Mindfulness. Together, we work towards healing, which looks like feeling more confident, setting healthy boundaries, improving relationships, and finding peace and balance in daily life.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
I have 20 years experience with complex mental health issues across the age spectrum. I offer a kind, empathetic service to families and individuals using my skills as a family therapist and mental health clinician. I welcome individuals and families who represent marginalised communities, (neurodiverse, LGBTQIA, culturally diverse, and anyone who has ever been “othered”) and provide a service that is inclusive and affirming whilst utilising an anti racist and decolonized lens.
Anastasia Jones
Psychologist, MPsych, PsyBA - Clin. Psych
Verified Verified
Ballarat Central, VIC 3350
Anastasia is a Clinical Psychologist in Ballarat who specialises in empowering adults to reach their therapeutic goals. Anastasia works with clients who are ready to make changes and engage in therapy that translates into real-life differences. Anastasia prioritises a welcoming, non-judgmental and safe therapeutic environment. Anastasia believes it is essential to take the time to get to know each of her clients and collaboratively tailors treatment to suit the specific needs of each individual. As a Clinical Psychologist, Anastasia works with evidence based skills and tools.
Anastasia is a Clinical Psychologist in Ballarat who specialises in empowering adults to reach their therapeutic goals. Anastasia works with clients who are ready to make changes and engage in therapy that translates into real-life differences. Anastasia prioritises a welcoming, non-judgmental and safe therapeutic environment. Anastasia believes it is essential to take the time to get to know each of her clients and collaboratively tailors treatment to suit the specific needs of each individual. As a Clinical Psychologist, Anastasia works with evidence based skills and tools.
Tamzin Rasmussen
Psychologist, PsyBA General
Verified Verified
1 Endorsed
Ballarat Central, VIC 3350
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
I am a registered Psychologist and a Gestalt psychotherapist, specialising in a holistic and integrative approach to mental health. With over 25 years of experience in the fields of psychology, counselling, psychotherapy, and supervision, I am dedicated to providing a supportive and insightful therapeutic journey for each of my clients. My commitment is to provide a compassionate and empowering environment where clients can gain clarity, develop self-awareness, and find meaningful ways to address their concerns.
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
Hello, my name is Kelly. I am a registered psychologist practicing as a clinical psychology registrar. Within my practice at KIT Psychology, I offer therapeutic, evidence-based interventions to young people and adults struggling with their mental health and wellbeing. I have a special interest in using creative therapies as an adjunct to traditional talk-therapies.
Marie Mirbach (The Present Place)
Psychotherapist, ACA-L2
Verified Verified
1 Endorsed
Ballarat Central, VIC 3350
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Hi there, I’m Marie and I love creating spaces for people to realise the patterns of their own minds and work towards feeling more alive and connected. As an integrative psychotherapist I work with couples and individuals in a way that honours your uniqueness as well as recognises the circumstances shaping your life. My approach is warm, inquisitive and creative and above all else I value collaborating with you to ensure we are creating processes that let you feel safe, inspired and closer to your most authentic and empowered self. I specialise in eating disorders, ASD, gender/identity and relationship problems.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Counselling and Supervision Services. Providing face to face, phone and online support Australia wide. Are you feeling stuck, trapped, lost, or alone? It can feel like you are lost in a forest not knowing which way to turn. We are here to help. Healing Mindz provides counselling and supervision to help you learn about and process the heavy weight you are carrying. It is time to unburden yourself, and get through the stuckness.
Martin Gladman
Clinical Social Work/Therapist, MA, AMHSW
Verified Verified
Ballarat Central, VIC 3350
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Hello, my name is Martin. I work as a Clinical Sexologist, Relationship Counsellor and Accredited Mental Health Social Worker. As a Clinical Sexologist, I support individuals and their partner/s to address concerns about their sexual function and overall sexual well-being. These can include difficulties relating to erectile dysfunction, premature or delayed ejaculation, vulvodynia, vaginismus, as well as other difficulties with sex and relating. I also support clients in discussing topics relating to sexuality and gender more generally, with a particular interest in helping people with unwanted or distressing legal paraphilias.
Light the Way Counselling
Counsellor, ACA-L1
Verified Verified
Ballarat Central, VIC 3350 (Online Only)
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
Are you tired of only just surviving & ready to start thriving? Do you want to understand your inner experience - thoughts, beliefs, emotions, behaviours & why they are the way that they are? Are you ready to feel empowered in your life & relationships? Do you want to become more balanced, peaceful, secure & connected in all areas of life? Well, I love helping people with this! I offer a combination of both talk therapy & somatic therapy. I also offer a 12 session structured program that comes with in-between session work to really dig in & dive deep into your subconscious programming.
I can help you to search into the hidden depths of your unconscious to find the extraordinary strengths and resources waiting to be discovered there. Together we will explore events, dreams, childhood, symptoms, patterns, fantasies, daydreams and the therapeutic relationship to build understanding that will help you to accept yourself and move forward. We will look at your relationships, how you live, the roles and masks you put on, and how you protect your vulnerability.
I can help you to search into the hidden depths of your unconscious to find the extraordinary strengths and resources waiting to be discovered there. Together we will explore events, dreams, childhood, symptoms, patterns, fantasies, daydreams and the therapeutic relationship to build understanding that will help you to accept yourself and move forward. We will look at your relationships, how you live, the roles and masks you put on, and how you protect your vulnerability.
15 Second Videos
Wholesome Counselling - Marvel Adeyemi - AMHSW
Marie Mirbach (The Present Place)
Traci Tucker
Light the Way Counselling
Helen Fraser
See more therapy options for 3350
Codependency Counsellors
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.