Hope and Grow
Counsellor, AASW
Verified by Psychology Today Verified by Psychology Today
Corrimal, NSW 2518
Let's Connect (02) 9158 6175
Are you at a crossroads in your life, and need help navigating changes in your life? Are your relationships falling apart and need help building stronger connections? Do you struggle with saying NO and having your own voice? Does anxiety keep you trapped in your situation and feel like you cannot breathe? Like many people, you might find that you overthink things or become overwhelmed with the situation or you find that your mind does not STOP! With a little work and learning some new skills, I can help you to navigate these obstacles in your life, so you can move forward.
I will help you to gain a deeper understanding of yourself and your unique triggers to empower you to bring your true most authentic SELF to your relationships. Instead of sacrificing your truth, squashing your inner voice, or succumbing to other people’s values.
I help people just like you manage your anxiety and build your confidence to follow your dreams and build healthy relationships. Tailoring evidence-based models of therapies and my down to earth personality and strong listening skills. Why not contact me today for an appointment. After Hours Appointments Available Monday and Tuesday.
Call or Email Hope and Grow now for a free 15 minute consultation - (02) 9158 6175
Let's Connect (02) 9158 6175
Finances
Fees
- Individual Sessions $100
- Couple Sessions $140
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Visa
Call or Email us for a free 15 minute consultation now - (02) 9158 6175
Hope and Grow
Counsellor, AASW
Qualifications
- Counsellor: Nina (Davina) Joan Sawyer
- Verified by Psychology Today Membership with Australian Association of Social Workers Nina (Davina) Joan Sawyer
- In Practice for 18 Years
- Degree/Diploma from ACAP in Soical Science/Counselling Degree Applied Soical Science / 2012
- Flinders University Master's in Social Work, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (02) 9158 6175
Hope and Grow
Counsellor, AASW
Expertise and Interests
Top Expertise
- Relationship Issues
- Life Transitions
- Anxiety
Practice Areas
- Alcohol Use
- Anger Management
- Bereavement
- Bisexual
- Coping Skills
- Depression
- Divorce
- Infidelity
- Lesbian
- LGBTQ+
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (02) 9158 6175
Hope and Grow
Counsellor, AASW
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Emotional Focus Couples Therapy
- Emotional freedom technique (EFT) Tapping
- Emotionally Focused
- Gottman Method
- Internal Family Systems (IFS)
- Intervention
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email us for a free 15 minute consultation now - (02) 9158 6175
Hope and Grow
Counsellor, AASW
Groups
Prepare/Enrich Premarital counselling
PREPARE/ENRICH is a customized couple assessment completed online that identifies a couple's strength and growth areas. It is one of the most widely used programs for premarital counselling and premarital education and is also used for marriage counselling, marriage enrichment, and dating couples considering engagement. Based on a couple's assessment results, I provide 3 or more feedback sessions in which I will help the couple discuss and understand their results as they are taught proven relationship skills.
Practice Areas
Marital and Premarital
Relationship Issues
Types of Therapy
Gottman Method
Age
Adults
Session Cost
up to $480
Email Nina (Davina) Joan Sawyer about this group or call - (02) 9158 6175
Location
Additional Location
Hope and Grow
242 Princes Highway
Suite 5
Corrimal, NSW 2518
(02) 9158 6175Nearby Areas
Regions
Call for a free consultation now - (02) 9158 6175
Hope and Grow
Counsellor, AASW
Last Modified: 13 Jun 2023