Counselling in 2519
As a psychologist, I aim to offer a down-to-earth, authentic, practical and warm approach to therapy. I enjoy developing real and meaningful connections with clients, where we are both in the process together working collaboratively towards their therapeutic goals. I'm proud to offer a warm, inviting, cosy space - full of comfortable lounges, sunlight & greenery.
As a psychologist, I aim to offer a down-to-earth, authentic, practical and warm approach to therapy. I enjoy developing real and meaningful connections with clients, where we are both in the process together working collaboratively towards their therapeutic goals. I'm proud to offer a warm, inviting, cosy space - full of comfortable lounges, sunlight & greenery.
My approach is warm, genuine, relaxed and empathic and I place strong emphasis on building meaningful therapeutic relationships with clients, believing that feeling safe, understood and respected is the foundation for meaningful change.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
My approach is warm, genuine, relaxed and empathic and I place strong emphasis on building meaningful therapeutic relationships with clients, believing that feeling safe, understood and respected is the foundation for meaningful change.
I provide therapy for a range of psychological and emotional needs for children, families, youth and adults.
Choosing a new psychologist can be scary; there are so many unknowns around a relationship that requires so much trust so quickly! I know exactly how this feels. I've added as much information about myself on this page as I can (within the word limits), and I promise I'll do my best to make you feel comfortable and welcome from your first session onwards.
Choosing a new psychologist can be scary; there are so many unknowns around a relationship that requires so much trust so quickly! I know exactly how this feels. I've added as much information about myself on this page as I can (within the word limits), and I promise I'll do my best to make you feel comfortable and welcome from your first session onwards.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for.
Medicare, WorkCover and NDIS support!
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
Medicare, WorkCover and NDIS support!
Sara is a compassionate Clinical Psychologist with more than 15 years of experience. Committed to providing high-quality care, backed by evidence based treatment and up to date research.
Sara adopts a client-centered approach, tailoring treatment to individual's needs and goals. Her practice is informed by evidence-based methods, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitisation and Reprocessing (EMDR).
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
I am an experienced and highly qualified Sex Therapist, Sexologist, Relationship Counsellor, General Counsellor, Sex Educator and Clinical Hypnotherapist in private practice at Bondi Junction and Wollongong (Fairy Meadow). I am passionate about helping people and find it extremely rewarding to see progress and positive changes that evolve in people’s lives. I use an integrated approach to therapy in a friendly, safe, professional & confidential environment. Expertise with Erectile Dysfunction, Premature Ejaculation, Vaginismus, Painful Sex, Desire Discrepancy, Porn Addiction, Sex Addiction, Couples Counselling, General Counselling.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
When relationships feel strained or your child is struggling, it can be hard to know where to begin. You may feel stuck in the same arguments, distant from your partner, or unsure how to best support your child’s emotional or behavioural needs. Seeking therapy can feel vulnerable — but it can also be the beginning of meaningful change.
I am a Clinical Psychologist working with couples, children, adolescents and families. My approach is evidence-based, trauma-informed and grounded in attachment science.
When relationships feel strained or your child is struggling, it can be hard to know where to begin. You may feel stuck in the same arguments, distant from your partner, or unsure how to best support your child’s emotional or behavioural needs. Seeking therapy can feel vulnerable — but it can also be the beginning of meaningful change.
I am a Clinical Psychologist working with couples, children, adolescents and families. My approach is evidence-based, trauma-informed and grounded in attachment science.
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
I am a Perinatal Psychologist & Trauma Therapist with nearly 20 years in the mental health sector, including 12 years practicing as a Psychologist. Focus areas: Perinatal Psychology: Mood difficulties (pre-conception - pregnancy - parenthood), including: anxiety, postpartum depression, stress, worry, overwhelm & maternal rage. Perinatal Trauma: Infant & child loss, distress related to fertility. My particular niche area is in providing Perinatal EMDR; this means supporting people at all stages of parenthood to recover from trauma and adversity. Trauma Recovery: EMDR Therapy for trauma (ptsd), complex trauma & occupatiional trauma.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
Reaching out and connecting can be difficult, and knowing that caring support is available when you're ready to start your journey towards increased emotional health and wholeness can make all the difference. I aim to provide a safe, supportive counselling environment where you feel heard, respected and valued. Whether you're hoping to work through painful emotions or memories; significant fears, worries and anxiety; reductions in energy and motivation, negative thought patterns; significant loss; relationship difficulties; or if your goals are focused around personal development, we can work together to find a way forward.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
I have several years’ experience in supporting adolescents, adults and parents using a collaborative treatment approach. Depending on your needs and preferences my therapeutic approach draws on several evidence-based models including cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT), Interpersonal Therapy, Compassion-Focused Therapy (CFT) and motivational interviewing.
Your time and energy are valuable, so I work with clients who feel ready to do the work of meaningful change (at your pace). I see my role as supporting you to develop the self-insight and confidence to approach life with greater intention, get out of your own way, and show up as the person you want to be.
Your time and energy are valuable, so I work with clients who feel ready to do the work of meaningful change (at your pace). I see my role as supporting you to develop the self-insight and confidence to approach life with greater intention, get out of your own way, and show up as the person you want to be.
My ideal clients are individuals who feel stuck, overwhelmed or disconnected from themselves, often navigating life transitions such as separation, relationship challenges or periods of change. Many are trying to hold everything together on the outside, while internally feeling lost, anxious or unsure of their direction.
They come to me because they recognise a pattern they can’t seem to break, whether that’s in relationships, emotions or behaviours, and they’re ready to understand what’s really driving it.
I support my clients by combining counselling, coaching and subconscious work, including hypnotherapy and RTT.
My ideal clients are individuals who feel stuck, overwhelmed or disconnected from themselves, often navigating life transitions such as separation, relationship challenges or periods of change. Many are trying to hold everything together on the outside, while internally feeling lost, anxious or unsure of their direction.
They come to me because they recognise a pattern they can’t seem to break, whether that’s in relationships, emotions or behaviours, and they’re ready to understand what’s really driving it.
I support my clients by combining counselling, coaching and subconscious work, including hypnotherapy and RTT.
I specialise working with children, adolescents, adults and families in the context of complex trauma, violence and abuse, perinatal, attachment and parenting (0-18 years), relational difficulties i.e. communication issues or unhelpful family patterns, and mental health.
I specialise working with children, adolescents, adults and families in the context of complex trauma, violence and abuse, perinatal, attachment and parenting (0-18 years), relational difficulties i.e. communication issues or unhelpful family patterns, and mental health.
Hi, I'm Angela, I have over 20 years of experience and work with people who are navigating complex mental health challenges, such as complex trauma, grief and loss, relationship issues, chronic illness, menopause, addiction, anxiety and depression.
I work towards creating a safe and supportive space where you feel heard and understood. I approach each session with compassion, and I try to be as practical as possible to help you to gain increased awareness and clarity to allow you to move forward with strength and resilience.
Hi, I'm Angela, I have over 20 years of experience and work with people who are navigating complex mental health challenges, such as complex trauma, grief and loss, relationship issues, chronic illness, menopause, addiction, anxiety and depression.
I work towards creating a safe and supportive space where you feel heard and understood. I approach each session with compassion, and I try to be as practical as possible to help you to gain increased awareness and clarity to allow you to move forward with strength and resilience.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Are you seeking a way to address a low mood that just won't shift or anxiety that rules your life? Maybe you have experienced trauma in your life or struggle to establish or maintain close relationships? Inner Calm Clinical Psychology provides effective treatment that is evidence-based and is tailored specifically for YOU. We create a relationship of trust and collaboration so you can grow and develop the skills and tools so you can lead a life that is balanced and meaningful. We are about working intensively with you over a short period of time and then gradually stepping away as you grow so you don't do therapy for years.
Are you seeking a way to address a low mood that just won't shift or anxiety that rules your life? Maybe you have experienced trauma in your life or struggle to establish or maintain close relationships? Inner Calm Clinical Psychology provides effective treatment that is evidence-based and is tailored specifically for YOU. We create a relationship of trust and collaboration so you can grow and develop the skills and tools so you can lead a life that is balanced and meaningful. We are about working intensively with you over a short period of time and then gradually stepping away as you grow so you don't do therapy for years.
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
How does your Therapist compare?
Number of Therapists in 2519
50+
Average cost per session
$200
Therapists in 2519 who prioritize treating:
| 90% | Anxiety |
| 82% | Depression |
| 80% | Stress |
| 76% | Trauma and PTSD |
| 76% | Self Esteem |
| 68% | Relationship Issues |
| 50% | Parenting |
Average years in practice
11 Years
Top 3 insurances accepted
| 77% | Medicare Rebates |
| 46% | Bupa |
| 42% | Medibank Private |
How Therapists in 2519 see their clients
| 98% | In Person and Online | |
| 2% | Online Only |
Gender breakdown
| 83% | Female | |
| 17% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in 2519?
Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.