Counselling in 2517

Photo of Kate Jeffery, Psychologist, PsyBA General
Kate Jeffery
Psychologist, PsyBA General
Woonona, NSW 2517
Hi I’m Kate. With over 20 years of experience working alongside individuals, I provide a compassionate and reflective therapeutic space for people from all walks of life. We all face challenging times—whether it’s anxiety, low mood, relationship strain, disconnection from ourselves, grief, guilt, shame, or navigating life transitions. In therapy, we gently explore the internal and relational patterns that may be keeping you stuck, overwhelmed, or emotionally depleted. These patterns can be shaped by past experiences, trauma, and current stress.
Hi I’m Kate. With over 20 years of experience working alongside individuals, I provide a compassionate and reflective therapeutic space for people from all walks of life. We all face challenging times—whether it’s anxiety, low mood, relationship strain, disconnection from ourselves, grief, guilt, shame, or navigating life transitions. In therapy, we gently explore the internal and relational patterns that may be keeping you stuck, overwhelmed, or emotionally depleted. These patterns can be shaped by past experiences, trauma, and current stress.
(02) 4214 4578 View (02) 4214 4578
Photo of Sue White, Counsellor, PACFA
Sue White
Counsellor, PACFA
Woonona, NSW 2517
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
Feeling stuck and battling with issues that are stopping you from living the life you know is waiting for you? Why not work through those problems in a supported way to get to where you want to be. Perhaps you are overcoming grief, wanting help with an addiction, needing help with personal relationships or wanting to build confidence, overcome anxiety and step out into the world feeling positive and calm. I'm here to help you in a non judgmental and inclusive way to overcome barriers and move forward.
(02) 4210 5759 View (02) 4210 5759
Photo of Glenn James Berry - Future Direction Counselling , Counsellor, ACA-L1
Future Direction Counselling
Counsellor, ACA-L1
1 Endorsed
Woonona, NSW 2517
“Being listened to and heard is one of the greatest desires of the human heart.” — Richard Carlson PhD - Author. Glenn is passionate about counselling and has been a Chaplain and Counsellor since 2011. Glenn is able to support men though the difficulties in life such as Grief and Loss, Trauma, understanding relationships, Anxiety, Depression, Addictions, Work related difficulties and spirituality. Glenn has a desire to see men find healing, identity, meaning and purpose.
“Being listened to and heard is one of the greatest desires of the human heart.” — Richard Carlson PhD - Author. Glenn is passionate about counselling and has been a Chaplain and Counsellor since 2011. Glenn is able to support men though the difficulties in life such as Grief and Loss, Trauma, understanding relationships, Anxiety, Depression, Addictions, Work related difficulties and spirituality. Glenn has a desire to see men find healing, identity, meaning and purpose.
(02) 4214 8520 View (02) 4214 8520
Photo of Rochelle Armstrong - Replenish Counselling and Training, Psychotherapist, PACFA
Replenish Counselling and Training
Psychotherapist, PACFA
1 Endorsed
Serves Area
Replenish grew from a simple but deeply held belief: that healing happens in relationships where people feel safe, seen, and genuinely understood. Our journey began with a desire to create a space that was both heart-led and clinically grounded, a place where evidence-based practice meets real human connection. Over time, Replenish has evolved into a community of dedicated clinicians and educators who share a common commitment to thoughtful, ethical, and trauma-informed care. We honour the complexity of each person’s story and understand that change rarely happens in straight lines.
Replenish grew from a simple but deeply held belief: that healing happens in relationships where people feel safe, seen, and genuinely understood. Our journey began with a desire to create a space that was both heart-led and clinically grounded, a place where evidence-based practice meets real human connection. Over time, Replenish has evolved into a community of dedicated clinicians and educators who share a common commitment to thoughtful, ethical, and trauma-informed care. We honour the complexity of each person’s story and understand that change rarely happens in straight lines.
(02) 4210 5110 View (02) 4210 5110
Photo of Marcus Wicken, Psychologist, MPsych, PsyBA - Clin. Psych
Marcus Wicken
Psychologist, MPsych, PsyBA - Clin. Psych
Serves Area
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
I’m a Clinical Psychologist with experience working with people from many walks of life. I grew up locally, and worked in various fields at home and abroad before being inspired to pursue Clinical Psychology training while working with mental health professionals on a human rights consultancy in Indonesia. Since then, I have worked in public health/hospital and private settings, treating issues as diverse as depression and motivational issues, anxiety in its many forms, substance and behavioural addictions, grief and trauma, chronic disease adjustment, and palliative care.
(02) 4214 8830 View (02) 4214 8830
Photo of Nina Sawyer, Counsellor, MA, AASW
Nina Sawyer
Counsellor, MA, AASW
Serves Area
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
Maybe you’re tired of repeating the same arguments, feeling anxious, or letting old wounds control your present. Anxiety, overthinking, or disconnection doesn’t have to define your life. I help individuals and couples break unhealthy cycles, face what’s holding them back, and build authentic connections. Therapy is about change — finding your voice, reclaiming your confidence, and moving forward with strength.
(02) 9158 6175 View (02) 9158 6175
Photo of Ayesha Nhem, Counsellor, PACFA
Ayesha Nhem
Counsellor, PACFA
1 Endorsed
Serves Area
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively. ‌
Worries, frustrations, and disappointments are common in life. But no matter if your issues are current or recurrent, the right step is to seek help. Even if your problems right now feel like they're getting the best of you - know that there is help available for this! It takes courage to seek help and I'm glad you're here. You deserve to live a life that makes you excited to get up in the morning. As your therapist, I will help you deal with emotional and behavioural problems more effectively. ‌
(02) 4210 5091 View (02) 4210 5091
Photo of Janine Coombs, Psychologist, MPsych, PsyBA General
Janine Coombs
Psychologist, MPsych, PsyBA General
Serves Area
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
I work with adults who feel stuck in patterns such as anxiety, depression, addictive behaviours, and ongoing challenges with health and wellbeing. You may feel like you’ve tried to make changes but keep falling back into the same cycles, or that life is not aligning with what matters most to you. With over 20 years of experience, I support people to take meaningful, sustainable steps toward change and a life that feels more aligned with their values.
(02) 4214 4477 View (02) 4214 4477
Photo of Joel Hoffman, Psychologist, PhD, PsyBA - Clin. Psych
Joel Hoffman
Psychologist, PhD, PsyBA - Clin. Psych
Serves Area
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
Joel is a clinical psychologist, based in Thirroul (Illawarra). He believes all of us need help in our mental health journey from time to time. Joel aims to provide a space that is non-judgemental, open and understanding for you to talk about and work through the issues that are important to you. As a clinical psychologist, Joel is trained in assisting with a wide range of mental health difficulties, including trauma, anxiety, depression, grief, stress, drug and alcohol issues and more. He also draws on his extensive research experience in developing trauma-focused therapies for refugee communities and in treating moral injury.
(02) 4214 4735 View (02) 4214 4735
Photo of Dr Melody Tan, Psychologist, PhD, PsyBA - Clin. Psych
Dr Melody Tan
Psychologist, PhD, PsyBA - Clin. Psych
2 Endorsed
Serves Area
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
Taking the first step to reach out for support can feel like a big leap and I want you to know that you're not alone in this. Therapy is not a one-size-fits-all experience. We are all unique, and my goal is to work alongside you to create a treatment plan that is as individual as you are. Together, we will explore your struggles, discover your strengths, and find practical ways to improve your wellbeing. I take a warm, compassionate approach to therapy, creating a space where you feel heard, supported, and ready to take on new challenges with confidence.
(02) 4214 8202 View (02) 4214 8202
Photo of Rainbow Shiva - Soul Counselling with Rainbow, Counsellor, ACA-L4
Soul Counselling with Rainbow
Counsellor, ACA-L4
1 Endorsed
Serves Area
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
I work with individuals and families who feel stuck in cycles of addiction, trauma, mental health or ADHD, seeking deeper healing beyond surface-level coping. If you're struggling with emotional regulation, generational patterns, or family challenges, I provide a safe, compassionate space to explore the root causes of your pain. My goal is to help you break free from past wounds, build healthier relationships, and regain control of your life. You don’t have to navigate this alone—real transformation is possible, and I’m here to support you every step of the way.
(02) 4210 5402 View (02) 4210 5402
Photo of Nivi (Nivedita) Malik, Psychologist, MA
Nivi (Nivedita) Malik
Psychologist, MA
1 Endorsed
Serves Area
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
I am a registered psychologist with over 14 years of clinical experience working with a wider range of range of client group in UK and Australia. Services that I deliver includes: Treatment for anxiety, depression, PTSD, behavioural difficulties and other mental health issues for children, adolescents, and adults. *Post and perinatal depression *Neurodevelopmental Disorders, including Autism Spectrum Disorder (ASD), ADHD *Cognitive Assessments: including WISC-V, WPPSI- IV, and *Parenting Skills Training for behavioural management of children and adolescents with challenging behaviours.
(02) 4607 2716 View (02) 4607 2716
Photo of Tracey Fairweather, Counsellor, PACFA
Tracey Fairweather
Counsellor, PACFA
Serves Area
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
Hello and welcome to your Counselling Therapist Tracey. I absolutely love my work in the helping profession and would be honoured to hear your story. At times our lives can be turned upside down or spiral out of control. We can feel overwhelmed, anxious and isolated not knowing how to manage these experiences. My aim as your therapist is to listen, support and walk along side you during these difficult times. I would assist in helping you find your inner strength to empower you on your journey to a more meaningful way of life.
(02) 4607 2752 View (02) 4607 2752
Photo of Sharon Wallace - Core Counselling Services, Counsellor, ACA-L3
Core Counselling Services
Counsellor, ACA-L3
Serves Area
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
Have you experienced past trauma or think you might have some attachment issues? I help clients address problems in a positive way by helping to clarify the issues, increase self-awareness, empower, explore options and develop strategies . I am an experienced Trauma and attachment Counsellor. I provide a safe place to be heard and feel valued. I help clients question things which can help them understand why they occur at a deeper level, and provide practical tools so they feel inspired to create the change they're looking for. ​​
(02) 4214 8086 View (02) 4214 8086
Photo of Danielle Waters, Psychologist, MA, PsyBA - Clin. Psych
Danielle Waters
Psychologist, MA, PsyBA - Clin. Psych
Serves Area
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming. I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
I am a Clinical Psychologist who can help you to develop personal insight and to address symptoms of range of anxiety disorders; mood related issues; trauma; addiction; distress and overwhelming emotions; life stress; personality challenges and related unhelpful coping; interpersonal and relationship issues; communication skills; neurodivergent affirming. I have a special interest in working with people who have experienced complex childhood trauma. I can help you define your values and address the barriers that stop you from living in line with these. We will work together to create meaningful goals.
(02) 8776 3282 View (02) 8776 3282
Photo of Renee McDonald, Counsellor, PACFA
Renee McDonald
Counsellor, PACFA
1 Endorsed
Serves Area
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
Life can be complex and uncertain. I can help you with your concerns. You may be feeling unfulfilled or worried about a recent loss or your relationships. I can assist you to walk along side you in your time of sadness, loss, grief, or situations that are holding you back from having a more fulfilling life. Many of my clients say they may have tried other counselling, though it hasn’t worked. I can work with you - no matter where you are at. I help you find hope in your life again.
(02) 6189 2566 View (02) 6189 2566
Photo of Felicity Kyngdon, Psychologist, MA, PsyBA General
Felicity Kyngdon
Psychologist, MA, PsyBA General
1 Endorsed
Serves Area
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
Life is rarely straightforward, and people’s experiences are often layered and complex. Along the way, we encounter challenges that can lead to growth, renewed energy, and hope — and others that can leave us feeling stuck, disconnected, or as though life is moving on without us. These experiences can be deeply confronting and, over time, may erode a person’s sense of confidence, autonomy, and emotional energy. They can affect how we function at work, at home, and in our relationships, or remain hidden beneath the surface, often accompanied by feelings of shame or self-doubt.
(02) 4214 8705 View (02) 4214 8705
Photo of Tiana Sparacino, Psychologist, MPsych, PsyBA Endorsed
Tiana Sparacino
Psychologist, MPsych, PsyBA Endorsed
Serves Area
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
Do you struggle with anxiety, depression, trauma, or feeling stuck in patterns you can't seem to break? Perhaps relationships feel hard, burnout has crept in, or you're going through a major life change and don't quite recognise yourself anymore. Maybe you've tried therapy before, and it didn't quite click. Reaching out is often the hardest part; everything after that, we figure out together. I work with adults across a wide range of concerns — online and in-person — and am Medicare and SIRA registered, welcoming WorkCover and DVA clients.
(02) 4214 8076 View (02) 4214 8076
Photo of Rannveig Kocyan - Rani Individual and Couples Counselling, Counsellor, ACA-L4
Rani Individual and Couples Counselling
Counsellor, ACA-L4
Serves Area
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents. She works with communication, conflict, intimacy, disconnection, betrayal, affairs, forgiveness, boundaries, self-expression, and emotional regulation. Using a compassionate, non-judgmental approach, Rani creates a safe and collaborative space where clients can explore emotions, rebuild trust, repair relationship ruptures, and strengthen connection with themselves and each other. Without taking sides she supports healthier relationships through evidence-based, trauma-informed, and relational approaches.
Rani is a registered counsellor and family therapist with over a decade of experience helping couples, individuals and adolescents. She works with communication, conflict, intimacy, disconnection, betrayal, affairs, forgiveness, boundaries, self-expression, and emotional regulation. Using a compassionate, non-judgmental approach, Rani creates a safe and collaborative space where clients can explore emotions, rebuild trust, repair relationship ruptures, and strengthen connection with themselves and each other. Without taking sides she supports healthier relationships through evidence-based, trauma-informed, and relational approaches.
(02) 4210 5200 View (02) 4210 5200
Photo of Amy Keisinger - Cariad Counselling by Amy Keisinger, Counsellor, MC, ACA-L2
Cariad Counselling by Amy Keisinger
Counsellor, MC, ACA-L2
Serves Area
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship. Many couples come to counselling feeling stuck in unhelpful patterns, struggling to reconnect, or unsure how to move forward together. I also support individuals seeking greater insight into themselves, their relationships, and the emotional patterns that may be impacting their wellbeing and connection with others.
I work with couples experiencing communication difficulties, recurring conflict, emotional disconnection, or challenges navigating periods of change in their relationship. Many couples come to counselling feeling stuck in unhelpful patterns, struggling to reconnect, or unsure how to move forward together. I also support individuals seeking greater insight into themselves, their relationships, and the emotional patterns that may be impacting their wellbeing and connection with others.
(02) 4210 5548 View (02) 4210 5548

How does your Therapist compare?

Number of Therapists in 2517

30+

Average cost per session

$180

Therapists in 2517 who prioritize treating:

94% Anxiety
81% Depression
78% Trauma and PTSD
78% Stress
72% Relationship Issues
72% Self Esteem
47% Anger Management

Average years in practice

11 Years

Top 3 insurances accepted

76% Medicare Rebates
47% Bupa
41% NDIS

How Therapists in 2517 see their clients

97% In Person and Online
3% Online Only

Gender breakdown

74% Female
26% Male
FAQs - About Therapy and Counselling

How can I find a therapist in 2517?

Search for nearby psychologists or counsellors by inputting your city, suburb, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the Australian Counselling Association and the Psychotherapy and Counselling Federation of Australia. Psychologists must be registered in the Australian Health Practitioner Regulation Agency (AHPRA). Most Social Workers listed in the directory are members of the Australian Association of Social Workers (AASW).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for social workers, psychotherapists and counsellors in Australia, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in Australia.

Psychologists have earned a 4 year undergraduate degree in psychology and have completed a postgraduate internship or postgraduate degree. Psychotherapists generally have an undergraduate degree in a health related field in addition to 3-4 years of specialist training in psychotherapy and a period of personal psychotherapy. In order to belong to a professional organisation such as the ACA or PACFA, counsellors and psychotherapists are required to have completed a certain level of AQF qualifications and/ or an approved training course as well as clinical and supervision hours. Social Workers registered with the AASW are required to have a Bachelor’s or Master’s degree in Social Work from an accredited institution.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Australia could be between $100 and $250. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The Better Access Scheme is a government program offering Medicare rebates for mental health care. To access the program you will need to be assessed and diagnosed by your GP and get a Mental Health Plan. This will allow you to receive up to 10 individual sessions and 10 group sessions a year with practitioners who accept bulk billing, with no out of pocket costs for you.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the ACA, PACFA, or the APS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others or when a minor is in danger, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.