Hoarding Counselling in 3121

Photo of Anxiety Treatment Australia, Psychologist in 3121, VIC
Anxiety Treatment Australia
Psychologist, MA, MAPS
Verified Verified
Richmond, VIC 3121  (Online Only)
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
Depressed? Anxious? Stressed? Overwhelmed? Been suffering for some time? Relief can be experienced quickly in a confidential, non judgmental, supportive environment. I'm a caring, down to earth, experienced clinical psychologist who can help you overcome :shyness, insomnia, depression, body image issues, PTSD, social anxiety, public speaking anxiety, worrying excessively about health or other issues, OCD, panic attacks indecisiveness, perfectionism, procrastination and hoarding. Choosing a therapist can be a difficult decision so you are welcome to a free 15 minutes session before making an appointment to see if we click.
(03) 9068 5415 View (03) 9068 5415
Photo of Agnieszka Mazus (Atenta), Counsellor in 3121, VIC
Agnieszka Mazus (Atenta)
Counsellor, MSc, PACFA
Verified Verified
Richmond, VIC 3121
Empathetic and client-centred PACFA-registered counsellor welcoming couples and adult individuals (in-person East Melbourne / Richmond and online). My goal is to make every client feel heard, understood, and professionally supported. I understand the demands of modern life and I approach clients with cultural sensitivity, heart and mind in the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, sustainable relationships.
Empathetic and client-centred PACFA-registered counsellor welcoming couples and adult individuals (in-person East Melbourne / Richmond and online). My goal is to make every client feel heard, understood, and professionally supported. I understand the demands of modern life and I approach clients with cultural sensitivity, heart and mind in the counselling room. I believe that change is possible, people can feel better with themselves and others, and build fulfilling, sustainable relationships.
(03) 7003 2961 View (03) 7003 2961
Photo of Tanja Ben-Meir, Counsellor in 3121, VIC
Tanja Ben-Meir
Counsellor, ACA-L1
Verified Verified
Richmond, VIC 3121
I enjoy working with adults of all walks of life, and have gathered experience from young adults in high school settings, across the lifespan, even to the end-of-life stage. I work in a trauma-informed, client centered way integrating approaches from cognitive behavioural therapy and acceptance and commitment therapy, while also utilising experiential and mindful methods.
I enjoy working with adults of all walks of life, and have gathered experience from young adults in high school settings, across the lifespan, even to the end-of-life stage. I work in a trauma-informed, client centered way integrating approaches from cognitive behavioural therapy and acceptance and commitment therapy, while also utilising experiential and mindful methods.
(03) 9118 9020 View (03) 9118 9020
Photo of South Yarra Psychology, Psychologist in 3121, VIC
South Yarra Psychology
Psychologist, FAPS
Verified Verified
Cremorne, VIC 3121
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
South Yarra Psychology sees clients with a wide range of presenting issues. The practice has a team of highly-qualified psychologists. The practice offers a free 10-minute 'psychologist matching appointment' for new clients (via telephone); to discuss their treatment needs and recommend a psychologist who is best suited to these. Appointments (including the free psychologist matching appointment) can be booked through the practice's online booking system (accessible via www.SYP.au). The website also contains profiles on each of the psychologists, with their specific interests and treatment approaches.
(03) 9070 5676 View (03) 9070 5676
Photo of Peter A Charleston, Psychologist in 3121, VIC
Peter A Charleston
Psychologist, MAPS
Verified Verified
Richmond, VIC 3121
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
My method is practical, supportive and straightforward. I help you remove your self-sabotage, improve habits, hold you to account and help you learn psychological skills such as Emotional Intelligence. I blend personal and workplace issues by integrating coaching and therapy techniques. In 2018 my first book was published named 'Closer.' This features my own framework for improving relationships, both at work and home. I have been a Psychologist for over twenty five years, and have extensive experience providing training in leadership, teamwork and emotional intelligence. I am regularly invited as a speaker and trainer.
(03) 7003 2149 View (03) 7003 2149
Photo of Dr Kit Casey, Psychologist in 3121, VIC
Dr Kit Casey
Psychologist, PsyBA - Clin. Psych
Verified Verified
Richmond, VIC 3121
I’m Kit - a Clinical Psychologist working in Melbourne, Victoria and remotely via telehealth. I have experience working in mental health services for young people and adults, providing assessment and treatment for a variety of mental health challenges. I support young people and adults with experiences of anxiety, stress, depression, OCD, and interpersonal challenges. I aim to provide a supportive, culturally sensitive and collaborative space for clients, grounded in warmth and curiosity.
I’m Kit - a Clinical Psychologist working in Melbourne, Victoria and remotely via telehealth. I have experience working in mental health services for young people and adults, providing assessment and treatment for a variety of mental health challenges. I support young people and adults with experiences of anxiety, stress, depression, OCD, and interpersonal challenges. I aim to provide a supportive, culturally sensitive and collaborative space for clients, grounded in warmth and curiosity.
(03) 9994 1799 View (03) 9994 1799
Photo of Alexander J Karkar, Psychotherapist in 3121, VIC
Alexander J Karkar
Psychotherapist, PACFA
Verified Verified
1 Endorsed
Richmond, VIC 3121
My approach to treatment takes its direction from experience, both in the lived sense and specifically in terms of psychoanalysis (having undergone an analysis and formation as an analyst). My practice pays particularly close attention to the person him or herself, the dynamic cultivated in the session, and am far less interested in peripheral issues such as diagnosis.
My approach to treatment takes its direction from experience, both in the lived sense and specifically in terms of psychoanalysis (having undergone an analysis and formation as an analyst). My practice pays particularly close attention to the person him or herself, the dynamic cultivated in the session, and am far less interested in peripheral issues such as diagnosis.
(03) 6146 1675 View (03) 6146 1675
Photo of Therese Raulin, Psychotherapist in 3121, VIC
Therese Raulin
Psychotherapist, MA
Verified Verified
Richmond, VIC 3121  (Online Only)
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
I specialise in developing an understanding of and treating children, adolescents and adults struggling to cope with challenges related to the past. I treat behavioural difficulties, emotional dysregulation and a broad range of presentations due to complex trauma. I have a particular interest in early life experience and the impact on attachment relationships. I am referred patients through Psychiatrists, Paediatricians, GPs and families seeking an alternative treatment to the usual medication focussed response to ADHD, ODD and ADD presentations and abuse. I undertake psychodynamic assessment and treatment that gets great results.
(02) 4810 0672 View (02) 4810 0672
Photo of Justin Trounson, Psychologist in 3121, VIC
Justin Trounson
Psychologist, PhD, MAPS
Verified Verified
Richmond, VIC 3121
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
Justin is a director and co-founder of Connected Minds, a Clinical Psychologist and an academic at Swinburne University. He aims to help people get in touch with what is really important to them and learn how to live healthier, happier, and more meaningful lives. He hopes to provide a safe and supportive environment for clients in which he can work collaboratively with them to develop a better understanding of their unique needs.
(03) 9070 5798 View (03) 9070 5798
Photo of Yukti Prakash Mehta, Psychologist in 3121, VIC
Yukti Prakash Mehta
Psychologist, PsyBA General
Verified Verified
Richmond, VIC 3121
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
I am passionate about providing holistic care that combines evidence-based treatments and respecting the lived experiences of clients presenting with eating disorders, poor body image, personality disorder, anxiety, depression, relationship difficulties, low self-worth, as well as school and work-related stress.
(03) 7003 2138 View (03) 7003 2138
Photo of Estefania Tello Arce in 3121, VIC
Estefania Tello Arce
MPsych
Verified Verified
Richmond, VIC 3121
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
If you are already checking this, it means that a part of you is ready to be transformed, I´m here to assist you in that process. My most important objective is to provide you with a safe and professional space to go to the roots of your symptoms, not only the surface. In that way, changes being made are most likely to remain.
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Photo of Ronnie Adamowicz, Psychotherapist in 3121, VIC
Ronnie Adamowicz
Psychotherapist, MA, PACFA
Verified Verified
Richmond, VIC 3121
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
Are you feeling stuck, like something important is missing from your life, but you can't quite put your finger on it? Do you find it challenging to have your emotional needs met in relationships? Are you trapped in repetitive patterns, struggling to define healthy boundaries? There is a reason behind these struggles, and together, we will uncover what is holding you back, providing you with the clarity and confidence needed to turn things around. I specialize in somatic therapy, an approach that dives deep into the core of unresolved trauma within the body, facilitating rapid healing.
(03) 7037 6993 View (03) 7037 6993
Photo of Jamie Barnier, Psychologist in 3121, VIC
Jamie Barnier
Psychologist, PsychD, MAPS
Verified Verified
Richmond, VIC 3121
Are you struggling with overwhelming anxiety, sadness, anger, grief or emotional pain? You may be feeling lost, detached from others, not getting any joy or meaning from life or be feeling hopeless or overwhelmed. If so, you don–t have to continue suffering, I can help. Beyond treating symptoms, my aim is to help you get to the root cause of the problem and for you to better understand you through identifying the internal difficulties and roadblocks that may be causing these feelings. In so doing, you will feel more confident, have more energy, feel better connected to others and feel a sense of hope. I have a Doctorate degree in
Are you struggling with overwhelming anxiety, sadness, anger, grief or emotional pain? You may be feeling lost, detached from others, not getting any joy or meaning from life or be feeling hopeless or overwhelmed. If so, you don–t have to continue suffering, I can help. Beyond treating symptoms, my aim is to help you get to the root cause of the problem and for you to better understand you through identifying the internal difficulties and roadblocks that may be causing these feelings. In so doing, you will feel more confident, have more energy, feel better connected to others and feel a sense of hope. I have a Doctorate degree in
(03) 8400 0533 View (03) 8400 0533
Photo of Sherridan J Green, Psychotherapist in 3121, VIC
Sherridan J Green
Psychotherapist, PACFA
Verified Verified
Richmond, VIC 3121
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
Sherridan is a Gestalt therapist and EMDR therapist, her personal style as a therapist is attentive, compassionate, and supportive. You will experience being listened to and responded to with curiosity and authenticity. She provides a safe and welcoming space for you to explore your deepest concerns. Sherridan supports individuals and couples on journeys of self-discovery through understanding vital areas of their lives, including emotional development, identity, responses to the world, awareness, process of enquiry, living skills, and capacity for self-responsibility.
(03) 9118 9081 View (03) 9118 9081
Photo of Jessica Elberg, Counsellor in 3121, VIC
Jessica Elberg
Counsellor, MA, AMHSW
Verified Verified
Richmond, VIC 3121
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
(03) 7003 2920 View (03) 7003 2920

See more therapy options for 3121

Hoarding Counsellors

What is the most effective treatment for hoarding?

Cognitive behaviour therapy (CBT) has been well-studied in the treatment of hoarding. This type of therapy includes changing beliefs surrounding possessions, as well as learning how to discard items and reduce acquisitions. The hoarder may also gain much-needed organizational skills. Another useful therapy may be compassion-focused therapy, which can address emotion regulation and negative self-perception.

How long does therapy for hoarding take?

Although treatment can vary, most people demonstrate improvement after 23 sessions, with some showing improvement after just a few sessions. Researchers have developed a 26-session cognitive behavioral program. People who hoard may need “maintenance” sessions over the years if the problem arises repeatedly.

Are there medications for hoarding?

The more commonly-prescribed medications for hoarding are including antidepressants, including selective serotonin reuptake inhibitors (SSRIs), and serotonin-norepinephrine reuptake inhibitors (SNRIs). This can include drugs such as venlafaxine and paroxetine. And because hoarding disorder is related to obsessive-compulsive disorder, medications for OCD, such as clomipramine, may be effective for hoarding as well.

Can hoarding come back after treatment?

Hoarding is a chronic disorder and it can last throughout an individual’s lifetime. Regularly checking in with a psychotherapist can help manage symptoms long-term. A good therapist will help the person learn needed skills including decision-making, organization, and stress reduction. The patient will gain a better perspective and the need to cling to useless items will lessen.