Jessica Elberg
Counsellor, MA, AMHSW
Verified by Psychology Today
55B Kooyong Road, Caulfield North, VIC 3161
Let's Connect (03) 7003 2920
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Patenting Skills.
I look forward to meeting you.
Take the first step to help. Call or Email
Jessica Elberg
now - (03) 7003 2920
Let's Connect (03) 7003 2920
Finances
Fees
- Individual Sessions $160
- Pay by Bank transfer, Mastercard, Visa
Insurance
- Bupa
- Teachers Health
Email me or call with questions - (03) 7003 2920
Jessica Elberg
Counsellor,
MA,
AMHSW
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers 45976
- In Practice for 12 Years
- Membership with Mindfulness- Integrated Cognitive Beahviour Therapy Institute 2015
Email me or call with questions - (03) 7003 2920
Jessica Elberg
Counsellor,
MA,
AMHSW
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- ADHD
Expertise
- Addiction
- Adoption
- Alcohol Use
- Alzheimer's
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Autism Spectrum Disorder
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Elderly Persons Disorders
- Emotional Disturbance
- Family Conflict
- Gambling
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Video Game Addiction
- Weight Loss
- Women's Issues
Email me or call with questions - (03) 7003 2920
Jessica Elberg
Counsellor,
MA,
AMHSW
Client Focus
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10)
,
Preteen
,
Teen
,
Adults
Participants
Individuals
Communities
Bisexual Allied
,
Body Positivity
,
Cancer
,
Gay Allied
,
Immuno-disorders
,
Intersex Allied
,
Lesbian Allied
,
Non-Binary Allied
,
Open Relationships Non-Monogamy
,
Queer Allied
,
Racial Justice Allied
,
Sex Worker Allied
,
Sex-Positive, Kink Allied
,
Single Mother
,
Transgender Allied
,
Veterans
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Email me or call with questions - (03) 7003 2920
Jessica Elberg
Counsellor,
MA,
AMHSW
Location
Primary Location
Email me
Additional Location
Take the first step to help. Call now - (03) 7003 2920
Jessica Elberg
Counsellor,
MA,
AMHSW
Last Modified: 30 Nov 2022