Counselling in 3121

Melissa works with a wide range of issues, including anxiety, panic attacks, depression, trauma, life transitions and coping with change, work-place stress and relationship issues. She offers short and longer-term therapy to clients from adolescence (16+) to adulthood. Melissa recognises that taking the leap and making an appointment to see a psychologist can be very daunting. People are often unsure whether counselling is right thing for them. To alleviate this distress, she will contact you and discuss your concerns and answer any questions you may have prior to your session.

I have a Social Work background with experience in consultation services, child protection, family intervention, clinical mental health services, systems work, senior leadership and management. I am originally from Turrbal and Jagera country but have called Naarm home since mid-2022. My mob are Mununjali, and I am a proud Aboriginal person. I identify as queer and as a proud ADHDer. I appreciate the opportunity to work alongside the LGBTQIA+ and neurodiverse communities and am committed to providing queer-affirming and neurodiversity-affirming practices that are trauma-informed and safe.

Tanya is dedicated to working with people who are interested in understanding and changing the patterns of behaviours and thoughts that keep them stuck in their current way of living. Tanya provides a safe and non judgement space to process experiences that have shaped our beliefs about ourselves and others and start making more conscious choices that can help you to live your life the way you want it to be. Tanya works with adults who have experienced family problems, marital problems, work problems, depression, anxiety, PTSD and addiction.

I am a registered psychologist and psychodynamic psychotherapist who has a special interest in Self Psychology. I offer individual therapy to adults who may experience a range of difficulties such as anxiety, depression, low self-esteem and relationship issues. I strive to help individuals gain an in-depth understanding of themselves and their experiences with the ultimate goal of alleviation of their difficulties.

Whether you've seen many therapists in your time or this is your first venture into the world of therapy and counselling, I would be humbled to assist you and to see if we are the right fit. Therapy is not a one size fits all situation, therefore I'll endeavour to ensure this process is not as daunting as it may seem. I see adults and young children, and my previous experience as a dancer and teacher brings forth a creative and playful experience to the therapy room, especially for my younger clients.

Managing difficult emotions, such as feeling down or depressed, sadness, anger, guilt, shame, feelings of emptiness or insecurity Managing mood swings and chronic mood disturbances Reducing stress and burnout Treatment of anxiety disorders including Generalized Anxiety, Social Anxiety, Health Anxiety, Phobias, and Panic Attacks Reducing harm from impulsive behaviours Adjustment to and management of major life events Coping with grief and bereavement Experience related to living with chronic illness Problems related to traumatic experience or abuse Managing distress related to body image concerns Experiences related to identifying as LGBTIQA Difficulties with identity, self-esteem or self-image

I am a gentle, open and empathetic registered psychologist dedicated to enhancing individuals’ quality of life. I work with adults with ADHD, anxiety, depression, anger, substance use, perfectionism, burnout, stress, and low self-esteem. I have extensive experience working with individuals with employment and work-related challenges, such as career transitions and work-life balance. I enjoy working with high performers, executives, professionals, and those in high-stress occupations. As a father of young children, I also like helping other parents better manage their work and family responsibilities.

I am a Mental Health Social Worker, Psychoanalytic Psychotherapist, and Counsellor with more than 40 years’ experience. I now work exclusively in private practice as a Psychoanalytic Psychotherapist, and as a registered Mental Health Provider through the Better Access to Mental Health Programme. Previously, I spent many years working in a wide variety of psychiatric settings including Adult Inpatient Services, Mental Health Outpatient Clinics and, more recently, Primary Mental Health contexts.I have a strong interest in literary and artistic modes of expressing and working through emotional conflicts.

Rosien is a warm and approachable clinical psychologist with many years of experience. Rosien works with individuals and couples, and welcome clients of all ages. Creating a safe space where you can disclose your personal problems and feel supported is Rosien's top priority. Rosien has a particular interest in helping clients who are experiencing self-esteem issues, trauma, eating disorders, anxiety or psychosomatic issues. Rosie is originally from Belgium and have worked in a number of different countries so she can offer a culturally sensitive approach to therapy. In addition to English, Rosien can speak Dutch, French and Spanish.

Four Seasons Psychology provides psychological services to people aged 12 to 65, presenting with a wide variety of clinical symptoms and mental health difficulties. Our aim is to establish a strong therapeutic alliance, by exploring your values and collaboratively setting goals to help you reach your therapeutic objectives. We help you build upon your existing skills and strengths, whilst also helping you to develop new coping techniques, so you can self-manage difficult thoughts, feelings, and emotions effectively.

I know that for some, visiting a psychologist can be daunting - I am a strong believer in breaking down the traditional barriers of psychology. So often we are faced with images of serious and intimidating looking people, in even more intimidating looking suits and told that they’re going to be the professional looking after our mental health. It is my mission, to offer therapy in an approachable, personable and jargon-free environment - one where you feel safe, cared for and understood.

I’m an AHPRA registered psychologist, with my aim to help people live a fulfilled, meaningful life. I am committed to working with others in a collaborative and supportive nature and I know that a positive, strong therapeutic relationship is the foundation of meaningful progress. I believe your wellbeing needs are as unique as your fingerprint, and therefore each individual requires bespoke support.

Mia is an experienced psychologist who works with adults of all ages across a variety of issues/difficulties. With the foundation of a safe and non-judgmental space, Mia has helped clients presenting with adjustment and life transitions, anxiety, depression, phobias, low self-worth, loss, trauma/abuse, workplace issues, anger management and more.

Hello! I’m Srividya Yeleswarapu, and I go by Vidya. I am of South Asian background, but I provide counselling for people from culturally diverse backgrounds. Some of the issues I’ve encountered most as a counsellor are understanding the role of guilt in depression, managing anxiety and unhelpful thoughts, healing from burn out, improving communication in relationships, and adjusting to life changes. I find that therapy can be daunting sometimes, especially when you are meeting your counsellor online. My goal, therefore, is to create a virtual space that is informal, where you can feel safe, comfortable and un-judged.

I value evidence based research, therefore, I use the most effective methods for your presenting challenges and diagnoses. I treat adolescence, (12-18) young adults (18-25), adults (25-85) and children aged 10-12.

Jamie is a clinical psychologist who works in private practice, a board approved supervisor, and a lecturer at Deakin University. Jamie has interest in working with people in the LGBTQIA+ community. Jamie works primarily with issues relating to trauma and eating disorders. She also works with other diagnosed mental health issues including personality disorders, mood, and anxiety disorders. Jamie tends to see clients who have long-standing mental health complaints who want to understand their current concerns in the context of their past.

I am a clinical neuropsychologist specialising in the assessment and treatment of neurodevelopmental conditions (Autism, ADHD & learning conditions) across the lifespan. I am passionate about working with other LGBTQIA+ individuals and provide WPATH assessments for those seeking gender affirming treatment.

Hello my name is Greta, at times we all need a friendly face and someone to listen to our story.  My aim is to walk with you to provide an authentic, honest and trusting space where life's experiences can be shared without judgement.  I work from a biopsychosocial model which essentially means looking at the interconnection of our biology, our psychology and our social connections to help understand how we experience and respond to the challenges we may experience throughout our life.  Whilst we are all unique and different, I describe myself as an eclectic therapist, in that I draw from a range of therapy forms.

Appointments Available - book online at hourglasspsychology.com.au/appointments. I work with young people and adults treating anxiety, depression, grief, low self-esteem, adjustment difficulties, relationship issues, self-harming, addictions, stress, amongst other problems. I also have an interest in working with people across diverse sexuality, sex, and gender spectrums. I assist you to find practical solutions to your problems that fit within your lifestyle, values and personal investment, drawing on your strengths to create meaningful long-term change. I also work with your evolving goals, and offer guidance and support.