Therapists in Sandton
Duduzile Maphanga
Psychometrist, BSocSci Hons, HPCSA - Psychometrist
Verified Verified
Sandton 2196
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Feeling stressed, anxious, depressed, angry, lack of energy/exhaustion/chronic fatigue etc,? These could be signs that you may need psychological support. We provide a safe, warm, supportive and non-judgemental space to process difficulties such as: PERSONAL: Stress, Anger, Depression, Anxiety, Trauma, Worry.. RELATIONSHIP & FAMILY: Separation, Divorce, Infidelity, Interpersonal conflict.. TRAUMA/GRIEF: Loss of loved ones, Death.. WORKPLACE: Disciplinary, Retrenchment, Conflict with co-workers/management, Career change, Poor performance, Burnout.. CHILD/TEEN/ADOLESCENT: ADHD, Career Counselling, Subject choice guidance..
Carol Anne Nader
Psychologist, HPCSA - Counsellor
Verified Verified
Sandton 2146
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
I am a trained BWRT therapist and use this methodology to assist with trauma, anger management and bereavement.
Do you need - Strategies to overcome relationship conflicts in your personal or work life? - Couples or marriage counselling?- Assistance with changes taking place in your life ? Help in dealing with a loss? - Support with feeling of depression and loneliness? - Techniques to conquer feelings of shock after a traumatic event? I offer counselling at reasonable rates.
Nazanin Madadi-Coetzee. Meet Me On Skype
Registered Counsellor, MA, HPCSA - Counsellor
Verified Verified
Sandton 2196
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Changing, healing, and transforming one to become strong, fulfilled, and content is my passion. With more than a decade of experience and serving thousands of clients from around the globe and South Africa, I am dedicated to help you to bring healing to your personal issues and relationship matters. My focus is in the field of marriage, relationship problems, helping clients to heal trauma, anxiety, depression and suppressed anger, addiction, codependency, and grief therapy. I love to teach self mastery.
Sherlinka Naidoo
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
TM Counselling
Registered Counsellor
Verified Verified
1 Endorsed
Sandton 2191
My aim is to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. At the core of my practice lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion—a foundational principle that underpins resilience and psychological well-being.
My aim is to serve as a knowledgeable and compassionate ally, guiding individuals through the complexities of their lives. At the core of my practice lies a deep appreciation for the nuances of human experience and the importance of individualised care. I am dedicated to investing the time and effort necessary to help my clients untangle their challenges and develop tailored solutions that resonate with their unique circumstances. Central to my approach is the promotion of self-compassion—a foundational principle that underpins resilience and psychological well-being.
Denisha Meagan September
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Sandton 2191
I am a Registered Counselor (HPCSA). I have counseling experience with both Adults and Children, dealing with a wide range of issues. Issues ranging from trauma, gender-based violence, separation anxiety, depression and suicide prevention to mention a few.
I am a Registered Counselor (HPCSA). I have counseling experience with both Adults and Children, dealing with a wide range of issues. Issues ranging from trauma, gender-based violence, separation anxiety, depression and suicide prevention to mention a few.
Cayley Wood (Jorgensen)
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Sandton 2191
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
Shalini Hurgobin
Psychologist, MA, HPCSA - Couns. Psych.
Verified Verified
Sandton 2196
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
Art2Think Counselling Services
General Counsellor, BSocSci Hons
Verified Verified
Sandton 2196
Welcome to my corner of understanding and growth! As a counsellor specialising in the needs of young women and teens of all genders and sexualities, I am committed to providing a supportive environment where you can explore your identity, navigate challenges, such as anxiety and stress, and cultivate resilience. My approach is grounded in empathy, cultural humility, and empowerment. I recognise the unique intersectional experiences that shape the lives of young women and teens. Whether you're grappling with issues related to race, gender, sexuality, or a combination of factors, I am here to offer compassionate support and guidance.
Welcome to my corner of understanding and growth! As a counsellor specialising in the needs of young women and teens of all genders and sexualities, I am committed to providing a supportive environment where you can explore your identity, navigate challenges, such as anxiety and stress, and cultivate resilience. My approach is grounded in empathy, cultural humility, and empowerment. I recognise the unique intersectional experiences that shape the lives of young women and teens. Whether you're grappling with issues related to race, gender, sexuality, or a combination of factors, I am here to offer compassionate support and guidance.
Wholistic Mental Health Care
Registered Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Sandton 2191
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Need a compassionate space for meaningful help? Overwhelmed by life's challenges? Longing for emotional well-being and growth? Ready to take a meaningful step towards healing? You do not have to face these challenges alone.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Need a compassionate space for meaningful help? Overwhelmed by life's challenges? Longing for emotional well-being and growth? Ready to take a meaningful step towards healing? You do not have to face these challenges alone.
Nasreen Saloojee
Psychologist, MA, HPCSA - Ed. Psych.
Verified Verified
Sandton 2191
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
A dedicated and knowledgable registered educational psychologist with experience working in pre-primary, primary, secondary as well as tertiary levels of education. I am committed to helping individuals through ongoing support, evaluation and establishing trusting relationships.
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Social Worker, PhD
Verified Verified
Sandton 2191
Have you lost someone you love in your life because of an illness, or sudden death? Are you feeling shocked. frustrated, worrying, regret, blaming yourself or any other related grieving feelings? Do you need a career breakthrough? Do you feel frustrated at work and stuck in your career? Please contact me for a therapy / counselling session.
Have you lost someone you love in your life because of an illness, or sudden death? Are you feeling shocked. frustrated, worrying, regret, blaming yourself or any other related grieving feelings? Do you need a career breakthrough? Do you feel frustrated at work and stuck in your career? Please contact me for a therapy / counselling session.
TM Counselling and Kyalami Mental Health Studio
Registered Counsellor
Verified Verified
Sandton 2191
Waitlist for new clients
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
In facing the daily challenges encountered by children, teens, and adults—such as low moods, anxiety, grief, and helplessness—I am here to offer support. My approach centers on holistic systemic care, to assist you in crafting new narratives as you progress toward unlocking your full potential. Utilising an Integrated Multicultural Counselling Approach, I tailor my methods to align with the unique needs and context of each client. By comprehending your challenges, I collaborate with you to pave the way for a corrective experience, crafting an intervention plan that integrates seamlessly into your lifestyle for sustained well being.
Emma Lomberg
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Sandton 2191
I am an English-speaking Counselling psychologist. I offer in-person and online therapy and assessment services for children, adolescents, adults and couples. I work from an integrative approach in which I use a variety of therapy approaches to best meet your individual needs. I aim to ensure that you feel safe and heard.
I am an English-speaking Counselling psychologist. I offer in-person and online therapy and assessment services for children, adolescents, adults and couples. I work from an integrative approach in which I use a variety of therapy approaches to best meet your individual needs. I aim to ensure that you feel safe and heard.
Dr. N Malatji-Angoma
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Sandton 2196
I have 20 years experience as a psychologist working and connecting with individuals and couples. I am an expert in couples and relationship management. I have 20 years experience working with depression, anxiety, TRAUMA, self esteem, performance, grief, divorce and addiction issues (all of the above make it difficult to live a high quality life and affect relationships, career etc if not treated). I look forward to starting your journey with you.
I have 20 years experience as a psychologist working and connecting with individuals and couples. I am an expert in couples and relationship management. I have 20 years experience working with depression, anxiety, TRAUMA, self esteem, performance, grief, divorce and addiction issues (all of the above make it difficult to live a high quality life and affect relationships, career etc if not treated). I look forward to starting your journey with you.
Nqobile Nokukhanya Nzimande-Modau
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sandton 2191
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
Karlita Morrison
Psychologist, MPsych, HPCSA - Ed. Psych.
Verified Verified
Sandton 2191
I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.
I am committed to providing a space where people can approach their challenges with curiosity and compassion to facilitate meaningful change that will lead to a more fulfilling life. Therapy facilitates change in our relationships with ourselves and others to help us live meaningful life through awareness and connection. I have a special interest in trauma and how that impacts how we relate and function in the present.
Lara Shepard
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sandton 2191
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
Sambesiwe Flatela
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Sandton 2191 (Online Only)
I am passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as I believe that you are the expert in your life. My role is to facilitate the therapeutic process and help you reach your goals.
I am passionate about mental health and helping clients attain psychological well-being. I create a non-judgmental, empathetic, and safe space for you to explore your concerns. I will work collaboratively with you as I believe that you are the expert in your life. My role is to facilitate the therapeutic process and help you reach your goals.
Moira Vallet
Registered Counsellor, HPCSA - Psychometrist
Verified Verified
Sandton 2196
The services I offer here will assist you on your journey to reach a state of mindful trust. You will begin to trust that your thoughts and ideas are intelligent, worthy and acceptable too. I will offer you blogs, courses, assessments and opportunities to share your life experiences in reaching your growth mindset, focusing on: how to improve your emotional intelligence; how to build resilience; how to trust your mind; how to overcome anxiety and get going with your life; developing your strengths; improving your weaknesses, and seeing yourself in a well rounded way. Website: www.mindfultrust.com
The services I offer here will assist you on your journey to reach a state of mindful trust. You will begin to trust that your thoughts and ideas are intelligent, worthy and acceptable too. I will offer you blogs, courses, assessments and opportunities to share your life experiences in reaching your growth mindset, focusing on: how to improve your emotional intelligence; how to build resilience; how to trust your mind; how to overcome anxiety and get going with your life; developing your strengths; improving your weaknesses, and seeing yourself in a well rounded way. Website: www.mindfultrust.com
See more therapy options for Sandton
Nearby Anger Management Counsellors Searches for Sandton
- Blairgowrie
- Bryanston
- Douglasdale
- Edenburg
- Ferndale
- Johannesburg North
- Morningside
- Olivedale
- Parkhurst
- Rivonia
- Sandton City
- Sunninghill
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.