Psychologists and Therapists in Sandton
Dr Hmrithi Jairam is our resident Clinical Psychologist at Elevate Mental Health. We are a private psychotherapy practice that is committed to elevating the importance of good mental health. Dr Jairam works with adults and couples and she believes that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect.
Dr Hmrithi Jairam is our resident Clinical Psychologist at Elevate Mental Health. We are a private psychotherapy practice that is committed to elevating the importance of good mental health. Dr Jairam works with adults and couples and she believes that through effective communication, the conversation around mental health can become one of acceptance, openness, and respect.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
I am passionate about my work as a cognitive behavioural therapist and believe that meaningful change takes place through a collaborative relationship and empowerment. I partner with clients to identify unhelpful patterns and provide a cognitive behavioural understanding of this as well as evidence based tools that help them to move forward. My goal is to create a respectful, supportive relationship through which healing can be facilitated. I am registered with the Health Professions Council of South Africa as a counselling psychologist and work both online via a secure, encrypted Zoom platform and face to face in my practice.
Compassionate, professional and experienced counselling psychologist helping individuals, couples and families.
Individual sessions can help address personal challenges, process grief and trauma and support personal growth. Extensive experience working with corporate organizations helps identify work factors contributing to occupational burnout or conflict and frustrations at work.
For couples, I focus on strengthening connections during challenging times by improving communication.
Family therapy sessions are designed to improve communication and resolve conflicts within the family unit.
Compassionate, professional and experienced counselling psychologist helping individuals, couples and families.
Individual sessions can help address personal challenges, process grief and trauma and support personal growth. Extensive experience working with corporate organizations helps identify work factors contributing to occupational burnout or conflict and frustrations at work.
For couples, I focus on strengthening connections during challenging times by improving communication.
Family therapy sessions are designed to improve communication and resolve conflicts within the family unit.
As a dedicated and compassionate psychologist, I work with children, adolescents, adults, couples, and families, offering a safe and supportive space for healing, growth, and transformation. My approach is integrative and client-centered — grounded in evidence-based practices but always tailored to your unique needs, context, and story.
Whether you're navigating anxiety, trauma, depression, grief, relationship challenges, life transitions, or parenting concerns, I walk alongside you with care and curiosity. I also offer comprehensive psychological assessments for a variety of concerns including ADHD, dyslexia and Autism.
As a dedicated and compassionate psychologist, I work with children, adolescents, adults, couples, and families, offering a safe and supportive space for healing, growth, and transformation. My approach is integrative and client-centered — grounded in evidence-based practices but always tailored to your unique needs, context, and story.
Whether you're navigating anxiety, trauma, depression, grief, relationship challenges, life transitions, or parenting concerns, I walk alongside you with care and curiosity. I also offer comprehensive psychological assessments for a variety of concerns including ADHD, dyslexia and Autism.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
My notion is that every individual has inherent worth, deserving of compassion, empathy, and understanding. I strive to create a safe non-judgmental space where you feel heard, validated, and empowered to make meaningful choices and explore your thoughts, feelings, and behaviour.
I am a registered Counseling Psychologist. I aim at understanding clients through empathetic listening and a non -judgmental stance .By doing so ,I believe this enables an authentic therapeutic relationship which helps the client understand themselves and explore parts of themselves which may have been suppressed by the daily changes we find ourselves in .
I am a registered Counseling Psychologist. I aim at understanding clients through empathetic listening and a non -judgmental stance .By doing so ,I believe this enables an authentic therapeutic relationship which helps the client understand themselves and explore parts of themselves which may have been suppressed by the daily changes we find ourselves in .
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
The good thing about being a social worker there are so many diverse social work and people want different things in a person and I think that's great, I In my school years I have develop certain skills, negotiation skills and its kind like developed blocks of who I want to be how I think I can invest in all of people. As a social worker, my role involves providing counseling, skill-building, therapy, advocacy, case management, crisis intervention, or narrative therapy services to my clients. This includes assisting clients in developing coping strategies for anxiety or helping families find community resources.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
Life can be challenging and complicated. Our past experiences have a way of influencing how we manage the challenges life brings and we can often find ourselves repeating patterns of behaviour, which can create even more difficulties. Therapy is a space to explore these patterns and to have an experience which is safe and challenging at the same time.
I’m Shanice, a Counselling Psychologist with a special interest in working with adolescents and adults navigating emotional challenges, identity, and life transitions. My approach is collaborative and thoughtful, grounded in the belief that meaningful change happens when you feel safe, understood, and genuinely connected. My values are rooted in authenticity and acceptance. I am passionate about mental health advocacy and destigmatisation, as I believe in dispelling the myths and misconceptions that hinder help seeking.
I strive to create a therapeutic space that is inclusive and affirming towards diverse identities.
I’m Shanice, a Counselling Psychologist with a special interest in working with adolescents and adults navigating emotional challenges, identity, and life transitions. My approach is collaborative and thoughtful, grounded in the belief that meaningful change happens when you feel safe, understood, and genuinely connected. My values are rooted in authenticity and acceptance. I am passionate about mental health advocacy and destigmatisation, as I believe in dispelling the myths and misconceptions that hinder help seeking.
I strive to create a therapeutic space that is inclusive and affirming towards diverse identities.
A conversational style that's relatable -but also incisive and to the point. A hybrid of skills that offer insights and understanding and practical tools and skills that enable change. A wealth of knowledge to think out the box and work and co-create solutions. Integrate Systems thinking with a Jungian approach - which means people individuate and solutions emerge in the therapeutic conversation that can be practically implemented.
A conversational style that's relatable -but also incisive and to the point. A hybrid of skills that offer insights and understanding and practical tools and skills that enable change. A wealth of knowledge to think out the box and work and co-create solutions. Integrate Systems thinking with a Jungian approach - which means people individuate and solutions emerge in the therapeutic conversation that can be practically implemented.
Good day! My name is Thabitha Nkuna, and I am a passionate Qualified Social Worker with 7 years of experience. Throughout my career, I have dedicated myself to supporting individuals and families in navigating life's challenges. I believe in the power of empathy and advocacy, working tirelessly to promote positive change and well-being in the communities I serve. I am ready to work with clients needing assistance to navigate life's challenges.
Good day! My name is Thabitha Nkuna, and I am a passionate Qualified Social Worker with 7 years of experience. Throughout my career, I have dedicated myself to supporting individuals and families in navigating life's challenges. I believe in the power of empathy and advocacy, working tirelessly to promote positive change and well-being in the communities I serve. I am ready to work with clients needing assistance to navigate life's challenges.
Have you lost someone you love in your life because of an illness, or sudden death? Are you feeling shocked. frustrated, worrying, regret, blaming yourself or any other related grieving feelings? Do you need a career breakthrough? Do you feel frustrated at work and stuck in your career? Please contact me for a therapy / counselling session.
Have you lost someone you love in your life because of an illness, or sudden death? Are you feeling shocked. frustrated, worrying, regret, blaming yourself or any other related grieving feelings? Do you need a career breakthrough? Do you feel frustrated at work and stuck in your career? Please contact me for a therapy / counselling session.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
People come to therapy for different reasons. Many people come because of difficulties they are currently experiencing, which can include long periods of distressing feelings or thoughts, struggling to cope, relationship problems, and/ or difficulty dealing with a particularly distressing situation. Other people come to therapy simply to gain a better understanding of themselves and more fulfilment in their lives and relationships. Therapy is a unique experience and a relationship between you and a professional. It is very normal to not fully understand its nature at the outset.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
I am deeply passionate about seeing lives restored — where brokenness is acknowledged, reframed, & healed, & where people learn to live with courage, clarity, & conviction.
I have been married for over 20 years and am a proud mom to a daughter. Our home is full of life, laughter, and four dogs who keep us grounded and present. Community is the heartbeat of our lives — we believe healing happens best when people are not alone.
My vision remains the same: "To help people change their internal state so they can change their story."
I am deeply passionate about seeing lives restored — where brokenness is acknowledged, reframed, & healed, & where people learn to live with courage, clarity, & conviction.
I have been married for over 20 years and am a proud mom to a daughter. Our home is full of life, laughter, and four dogs who keep us grounded and present. Community is the heartbeat of our lives — we believe healing happens best when people are not alone.
My vision remains the same: "To help people change their internal state so they can change their story."
Life can bring many challenges that are hard to deal with alone. By seeing a psychologist, you can express your concerns freely in a confidential setting and make sense of your thoughts. Through this process, you can attain a sense of ease and well-being in the relationship with yourself and others. I work with corporate clients online, adults and teens.
I offer Psychotherapy and counselling to assist with loss, depression, uncertainty and life challenges.
Life can bring many challenges that are hard to deal with alone. By seeing a psychologist, you can express your concerns freely in a confidential setting and make sense of your thoughts. Through this process, you can attain a sense of ease and well-being in the relationship with yourself and others. I work with corporate clients online, adults and teens.
I offer Psychotherapy and counselling to assist with loss, depression, uncertainty and life challenges.
Many of the people I work with feel overwhelmed, stuck, or caught in patterns that no longer serve them. They may be experiencing anxiety, low mood, stress or burnout, relationship difficulties, grief, or significant life transitions. Others seek therapy because they want to better understand themselves, their relationships, or recurring emotional challenges. Together, we create space to explore these experiences with curiosity and compassion.
Many of the people I work with feel overwhelmed, stuck, or caught in patterns that no longer serve them. They may be experiencing anxiety, low mood, stress or burnout, relationship difficulties, grief, or significant life transitions. Others seek therapy because they want to better understand themselves, their relationships, or recurring emotional challenges. Together, we create space to explore these experiences with curiosity and compassion.
Precious
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
1 Endorsed
Online Only
I provide a safe, supportive space for teens and adults navigating anxiety, stress, trauma, and life transitions. My focus is on building resilience and self‑awareness, helping you uncover strengths and develop practical strategies for balance. Guided by my motto, “Supporting Precious Minds to Thrive!”, I am committed to empowering you with clarity, confidence, and purpose.
I provide a safe, supportive space for teens and adults navigating anxiety, stress, trauma, and life transitions. My focus is on building resilience and self‑awareness, helping you uncover strengths and develop practical strategies for balance. Guided by my motto, “Supporting Precious Minds to Thrive!”, I am committed to empowering you with clarity, confidence, and purpose.
How does your Counsellor compare?
Number of Psychologists and Therapists in Sandton
200+
Average cost per session
R1016
Psychologists and Therapists in Sandton who prioritize treating:
| 87% | Anxiety |
| 78% | Relationship Issues |
| 74% | Self Esteem |
| 74% | Stress |
| 72% | Depression |
| 68% | Grief |
| 67% | Marriage Counselling |
Average years in practice
7 Years
Top 3 insurances accepted
| 98% | Discovery Health |
| 91% | Bonitas |
| 88% | Momentum |
How Psychologists and Therapists in Sandton see their clients
| 82% | In Person and Online | |
| 18% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sandton?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.