Psychologists and Therapists in Sandton
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path with you.
I am a trauma-informed Specialist Wellness Counsellor helping adults and couples rewrite their relational stories, reclaim inner-child healing and cultivate purpose.
Do you find yourself constantly reacting to old wounds, caught in familiar patterns with yourself and others, and longing for something more meaningful? Maybe relational conflict keeps resurfacing, or you sense a deeper inner-child pain beneath your everyday struggles. If you’ve reached a point where you’re ready for real healing and transformation, I am here to walk this path with you.
Connected Minds Couseling and Wellness
General Counsellor, BSocSci Hons, ASCHP Specialist Wellness Counsellor
Online Only
My ideal client is someone who feels stuck in patterns that no longer serve them, whether in their relationships, self-image, or stress management. They may struggle with low self-esteem, boundary-setting, or navigating complex relationship dynamics like infidelity or non-monogamy. What they truly want is to feel seen, heard, and empowered to make changes. Their goal is to foster healthier relationships, deepen self-awareness, and live with greater confidence and authenticity.
My ideal client is someone who feels stuck in patterns that no longer serve them, whether in their relationships, self-image, or stress management. They may struggle with low self-esteem, boundary-setting, or navigating complex relationship dynamics like infidelity or non-monogamy. What they truly want is to feel seen, heard, and empowered to make changes. Their goal is to foster healthier relationships, deepen self-awareness, and live with greater confidence and authenticity.
I am deeply passionate about seeing lives restored — where brokenness is acknowledged, reframed, & healed, & where people learn to live with courage, clarity, & conviction.
I have been married for over 20 years and am a proud mom to a daughter. Our home is full of life, laughter, and four dogs who keep us grounded and present. Community is the heartbeat of our lives — we believe healing happens best when people are not alone.
My vision remains the same: "To help people change their internal state so they can change their story."
I am deeply passionate about seeing lives restored — where brokenness is acknowledged, reframed, & healed, & where people learn to live with courage, clarity, & conviction.
I have been married for over 20 years and am a proud mom to a daughter. Our home is full of life, laughter, and four dogs who keep us grounded and present. Community is the heartbeat of our lives — we believe healing happens best when people are not alone.
My vision remains the same: "To help people change their internal state so they can change their story."
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities and traumas. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Overwhelmed by life's challenges? You do not have to face these challenges alone. Find your safe space paired with action-based counselling that creates a real-life impact.
Life can be hard — but it can also be wonderful. Therapy offers a safe, compassionate space to unpack the heaviness of stress, trauma, grief, or feeling stuck, and to gently reconnect with joy.
My work is grounded in helping adults, couples, and parents process both past and present experiences, with a special focus on the nervous system and brain-based therapies to support balance, regulation, and emotional wellbeing. I also work relationally, exploring how you impact — and are impacted by — those around you.
Life can be hard — but it can also be wonderful. Therapy offers a safe, compassionate space to unpack the heaviness of stress, trauma, grief, or feeling stuck, and to gently reconnect with joy.
My work is grounded in helping adults, couples, and parents process both past and present experiences, with a special focus on the nervous system and brain-based therapies to support balance, regulation, and emotional wellbeing. I also work relationally, exploring how you impact — and are impacted by — those around you.
I believe most people seek emotional clarity, hope, respect, and meaningful connection and change, that they are seeking a space to pause, reflect, and re-regulate, where counselling feels safe, genuine, affirming, practical, and grounded—support that honours their pace, complexity, and capacity to heal. You may be an overwhelmed professional, young adult, or a couple feeling unheard, anxious, struggling with communication or stuck in unhealthy patterns, with the goal to regulate your nervous system, find reconnection, develop healthy new patterns, and deeper emotional awareness.
I believe most people seek emotional clarity, hope, respect, and meaningful connection and change, that they are seeking a space to pause, reflect, and re-regulate, where counselling feels safe, genuine, affirming, practical, and grounded—support that honours their pace, complexity, and capacity to heal. You may be an overwhelmed professional, young adult, or a couple feeling unheard, anxious, struggling with communication or stuck in unhealthy patterns, with the goal to regulate your nervous system, find reconnection, develop healthy new patterns, and deeper emotional awareness.
A conversational style that's relatable -but also incisive and to the point. A hybrid of skills that offer insights and understanding and practical tools and skills that enable change. A wealth of knowledge to think out the box and work and co-create solutions. Integrate Systems thinking with a Jungian approach - which means people individuate and solutions emerge in the therapeutic conversation that can be practically implemented.
A conversational style that's relatable -but also incisive and to the point. A hybrid of skills that offer insights and understanding and practical tools and skills that enable change. A wealth of knowledge to think out the box and work and co-create solutions. Integrate Systems thinking with a Jungian approach - which means people individuate and solutions emerge in the therapeutic conversation that can be practically implemented.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." Do you sometimes feel overwhelmed by the stones in your path? Don't worry, you are not alone and you don't have to do this alone. I believe in a strengths-based counselling approach, emphasizing the resources that my clients possess and how these can be applied to a positive change process. As a Registered Counsellor, my focus is on providing supportive counselling services, the promotion of mental health and wellbeing, psychological screening and assessment, as well as psychoeducation.
Reaching out for therapy can feel like a difficult step, particularly if you are already feeling overwhelmed or unsure about where to begin. Many people hesitate for a long time before contacting a therapist, often wondering whether their difficulties are “serious enough” or whether therapy will truly help. These uncertainties are very common and completely understandable.
Reaching out for therapy can feel like a difficult step, particularly if you are already feeling overwhelmed or unsure about where to begin. Many people hesitate for a long time before contacting a therapist, often wondering whether their difficulties are “serious enough” or whether therapy will truly help. These uncertainties are very common and completely understandable.
Life is tough, sometimes very tough. Us, as human beings often forget to take care of the most basic of our needs in favor of immediate responsibilities and often put off the things that fuel us - when our fuel runs out, we are left with the wreckage and very little motivation to pick up those pieces. The healing journey offers a space to recuperate and learn to know and love ourselves again and to remember that sometimes its okay to not be okay. I journey with those who come see me, and noting is more beautiful and rewarding for to see someone transform their lives into something they have always wanted.
Life is tough, sometimes very tough. Us, as human beings often forget to take care of the most basic of our needs in favor of immediate responsibilities and often put off the things that fuel us - when our fuel runs out, we are left with the wreckage and very little motivation to pick up those pieces. The healing journey offers a space to recuperate and learn to know and love ourselves again and to remember that sometimes its okay to not be okay. I journey with those who come see me, and noting is more beautiful and rewarding for to see someone transform their lives into something they have always wanted.
I work with adolescents, university students and young adults who may be struggling with anxiety, stress, burnout, self-esteem difficulties, life transitions, emotional overwhelm, or feeling stuck and unsure of their next step.
Many clients come to counselling seeking a safe, non-judgmental space where they can talk openly and feel truly heard.
Using a client-centred, compassionate, and strengths-based approach, I help clients explore their experiences, develop practical coping tools, build on their existing strengths, and move toward greater clarity, resilience, and emotional wellbeing at a pace that feels right for them.
I work with adolescents, university students and young adults who may be struggling with anxiety, stress, burnout, self-esteem difficulties, life transitions, emotional overwhelm, or feeling stuck and unsure of their next step.
Many clients come to counselling seeking a safe, non-judgmental space where they can talk openly and feel truly heard.
Using a client-centred, compassionate, and strengths-based approach, I help clients explore their experiences, develop practical coping tools, build on their existing strengths, and move toward greater clarity, resilience, and emotional wellbeing at a pace that feels right for them.
Aimee is a registered Counselling Psychologist with the HPCSA. She completed her Bachelor's degree at Monash University first in Public health and double majored in Psychology and Child and Youth Care Work. Aimee completed her Honors degree at the South African College of Applied Psychology and her Master’s degree in Counselling Psychology at the University of the Witwatersrand. Aimee understands that starting therapy can be a daunting experience and believes in using a gentle and boundaries approach with her patients. She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
Aimee is a registered Counselling Psychologist with the HPCSA. She completed her Bachelor's degree at Monash University first in Public health and double majored in Psychology and Child and Youth Care Work. Aimee completed her Honors degree at the South African College of Applied Psychology and her Master’s degree in Counselling Psychology at the University of the Witwatersrand. Aimee understands that starting therapy can be a daunting experience and believes in using a gentle and boundaries approach with her patients. She works from a psychodynamic perspective which involves changing problematic behaviors, thoughts, and feelings
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
I am registered with the HCPSA as a counselling psychologist and primarily work with young professionals, adults, and adolescents
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
Although therapy can sometimes be a daunting step to take, I strive to create a safe environment where you can feel at ease to talk and to work through the struggles you are facing. I offer individual therapy to children, adolescents and adults as well as assessments. My areas of interest include autism spectrum disorder, behavioural difficulties, depression, anxiety and adjustment.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
I work from an eclectic perspective, using diverse therapeutic modalities and techniques. I cater for children, adolescents, adults and couples covering a broad range of psychological, emotional and behavioural issues. My areas of speciality include: depression, anxiety, bereavement and grief, life adjustments and transitions, personal growth and well-being, gender identity concerns, relationship difficulties and divorce, self-esteem issues, childhood trauma including sexual abuse, stress management, trauma counselling. psychological assessment and career guidance. I also speak French.
I provide psychological support to individuals and families struggling with a range of mental health challenges. I use a predominantly psychodynamic therapeutic approach, with services adapted to individual clients' needs.
Services provided include psychotherapy/counseling and psychological assessments for children, young adults and families.
Psychological issues of interest include emotional trauma, depression, anxiety, adjustment challenges, relationship challenges, behavioural issues, and learning and developmental related issues.
The practice operates in and around Fourways, Sandton, and takes most medical aids.
I provide psychological support to individuals and families struggling with a range of mental health challenges. I use a predominantly psychodynamic therapeutic approach, with services adapted to individual clients' needs.
Services provided include psychotherapy/counseling and psychological assessments for children, young adults and families.
Psychological issues of interest include emotional trauma, depression, anxiety, adjustment challenges, relationship challenges, behavioural issues, and learning and developmental related issues.
The practice operates in and around Fourways, Sandton, and takes most medical aids.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
I support adolescents, adults, and couples by using integrative, personalized, and evidence-based methods. My approach incorporates behavioral therapies like CBT, DBT, REBT, and ACT, with a strong focus on setting and achieving goals. The aim is to help you heal, recover, and overcome whatever challenges you face, while equipping you with the skills needed to navigate life effectively. Therapy is designed to be a temporary process, not a long-term commitment.
My name is Siphokazi and I am a Counselling Psychologist. I assist individuals develop a deeper connection with themselves and those around them. I offer both short and long term-therapy. In therapy, I prioritize establishing a secure environment, fostering genuine connections, and utilizing a collaborative approach to achieve therapy goals with clients. I have a vast experience in working with children, adults, families and couples. I offer children play therapy, adolescent, teenagers, adult psychotherapy, family therapy, and couples/marriage therapy.
My name is Siphokazi and I am a Counselling Psychologist. I assist individuals develop a deeper connection with themselves and those around them. I offer both short and long term-therapy. In therapy, I prioritize establishing a secure environment, fostering genuine connections, and utilizing a collaborative approach to achieve therapy goals with clients. I have a vast experience in working with children, adults, families and couples. I offer children play therapy, adolescent, teenagers, adult psychotherapy, family therapy, and couples/marriage therapy.
I work with children from two years old, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
I work with children from two years old, adolescents and adults that are experiencing behavioural, emotional, academic and career-related problems due to difficulties with adjustment. Having had much exposure and experience with different types of trauma, I am passionate about working with all spheres of trauma, particularly with children. Career assessment and subject choice for scholars is an area I enjoy assisting with. Having worked with many individuals that develop psychological issues from studying subjects that they are not passionate about, or being in a career that does not promote self-actualisation.
Asking for support can take a lot of courage and vulnerability. Whether you're looking for support in a particularly difficult time or to better understand yourself and the way you interact with others and the world around you, I aim to create a comfortable space where we can collaboratively make sense of what your needs are and how to meet those needs.
There is no criteria for engaging in therapy - if you feel it may benefit you, I encourage you to take a risk and reach out.
Asking for support can take a lot of courage and vulnerability. Whether you're looking for support in a particularly difficult time or to better understand yourself and the way you interact with others and the world around you, I aim to create a comfortable space where we can collaboratively make sense of what your needs are and how to meet those needs.
There is no criteria for engaging in therapy - if you feel it may benefit you, I encourage you to take a risk and reach out.
How does your Counsellor compare?
Number of Psychologists and Therapists in Sandton
200+
Average cost per session
R1007
Psychologists and Therapists in Sandton who prioritize treating:
| 87% | Anxiety |
| 78% | Relationship Issues |
| 75% | Stress |
| 74% | Self Esteem |
| 72% | Depression |
| 68% | Grief |
| 67% | Marriage Counselling |
Average years in practice
7 Years
Top 3 insurances accepted
| 98% | Discovery Health |
| 91% | Bonitas |
| 88% | Momentum |
How Psychologists and Therapists in Sandton see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Sandton?
Search for nearby psychologists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Psychologists listed in the directory are registered with the Health Professions Council of South Africa (HPCSA). The majority of General Counsellors featured in the directory align themselves with reputable professional bodies, particularly the Association for Supportive Counsellors and Holistic Practitioners. All Registered Counsellors listed must be registered with the Health Professions Council of South Africa (HPCSA). Social Workers listed in the directory must be registered with the South African Council for Social Service Professionals.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for general counsellors in South Africa, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in South Africa.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
Psychologists have five years training in psychology, have completed an internship over 12 months, and have completed the National Examination of the Professional Board for Psychology. They must be registered with Health Professions Council of South Africa (HPCSA). Registered Counsellors must have at least four years of study at a university or college, such as the Bachelor of Psychology and have completed the National Examination of the Professional Board for Psychology. General counsellors, such as Supportive Counsellors, Holistic Counsellors, and Wellness Counsellors, registered with the ASCHP must possess at least an NQF Level 4 qualification. Social Workers must possess a Bachelor of Social Work and must have completed an approved internship in the social service sector.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in South Africa could be between R600 and R1,500. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are registered with the HPCSA and professional organisations such as PsySSA or the ASCHP are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client, or as required by law, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.