Anger Management Therapists in Sandton City
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
I am a Clinical Psychologist and passionate advocate for self-awareness and self-love. My desire for every person that I work with is to provide a safe holding environment in which they are free to express themselves without fear of judgement.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
We all struggle to cope with the challenges of life from time to time and starting therapy can offer you a grounded space of support. I am a Clinical Psychologist and offer a nurturing and private space, for you to unpack your thoughts and gain clarity. Psychotherapy is an ideal platform to explore your pain, give words to unspoken trauma and help you manage when you feel overwhelmed, down or anxious. My way of working lends itself better to medium or longer-term psychotherapy as I enjoy doing depth work with my patients. This includes exploring how our earliest experiences influence how we see oursehow we connect with others.
Psychological and People Transformation Services
Psychologist, MSocSci, HPCSA - Couns. Psych.
Serves Area
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
As Mahatma Gandhi said: “You can’t change how people treat you or what they say about you. All you can do is change how you react to it.” I believe that we all sometimes need help to manage how we are reacting to the situations in our lives. Hence, the first step in therapy is understanding what is happening in your life & deciding how we can change it.
More Therapists Nearby
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
Are you looking for the following services? Marital therapy, family therapy, addiction counseling, guardianship, trauma debriefing and bereavement counseling, then search no more we offer the above services and more, if you can not come to us we come to you
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
My ideal client is a person that realizes that instead of being controlled he/she has the ability to take back control of their lives. I value the courage of clients who decided to be vulnerable and want to provide clients with a safe space in which they can express freely without any fear.
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies.
Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
Table Talk means conversation. It is through conversation that we express our profound concerns. Table Talk allows us to create meaning and share meaning, meaning enables us to find resolutions for life predicaments. Our progenitors employed table talk to untangle micro and macro intricacies.
Hi, I am Samuel Subere commonly known as "Nelushi". I am the director of "Table Talk Wellness Support Services." I am a licensed Wellness Counsellor. I am a transgender woman and have experience working with diverse populations and addressing a range mental concerns.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
Hello, Thank you for reading my profile. I want to welcome and compliment you to make a first step of looking for a person who can help you. I am a registered social worker in private practice and i am based in Bramley, North of Johannesburg. Respect, Confidentiality and Non-judgemental approach are guaranteed. I offer therapy to people with different life challenges and trauma. I assist people to have good quality of life after dealing with their different life challenges.Feel free to send a message through and together we can. Our relationship will be based in trust. Safe, warm environment will be provided.
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
I specialize in Marriage and family conflicts; Cognitive behavior therapy; play therapy; adolescent development and counselling; child care therapy; anger management; anxiety and any other humanistic behavior.
I am a matured, experienced and responsible therapist with strong communication skills. I believe that counseling is a collaborative effort between the counselor and client. I help clients identify their goals, strengths and potential solutions to their problems / challenges which cause turmoil. I seek to improve communication and coping skills; strengthen self-esteem and promote behavior change and optimal mental and psychological health
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
Hello and welcome! I'm Nomtha Malefane and as a counselor, my primary goal is to create a safe and nurturing space for individuals facing various challenges. Whether you're dealing with trauma, anxiety, depression, or behavioral issues, I am here to guide you towards healing and growth.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
I am a uniquely intuned Mental Health Counsellor and Life coach passionate about anchoring individuals within their own resilience, overcoming life issues and challenges becoming and transforming into an empowered individual. My passion is to assist clients to uncover their potential, work in-depth with the things that's holding them back in order to achieve self-actualization mentaly, physically, emotionally and spiritually. I use an integrated holistic approach to support fulfillment inspired by psychology,art, nature and embodied work.
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
You might be an adolescent or adult and are stuck, desolate, stressed, frustrated, demotivated, your batteries have run dry or you just do not know where to turn next. You are overwhelmed by issues/problems that seem unsolvable. Or you might be a couple that has reached a dead-end street, that is stuck in a deadening routine where spark and passion have disappeared. Either way, you probably need to see the light again, you need motivation, hope and direction in your life. You probably need to sit back, evaluate, and decide to do something different instead of what is keeping you stuck in the problem. You CAN be your old self again!
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
Are you burdened with the weight of sadness or hopelessness? Are you stressed-out or anxious? Are you struggling with healing and recovery from a traumatic event? Have you tried to defeat life’s adversities on your own and realized you needed help? If you answered yes to any of these questions, then you have come to the right place.
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
I provide a structured yet compassionate approach to people who feel weighed down by anxiety, anger, depression, and other emotional challenges.
Are you ready to find more peace, happiness, and genuine connection in your life? We all face seasons where conflict, anxiety, grief or sadness leave us feeling stuck or disconnected. You don’t have to face it alone. I’m here to help you find clarity, calm, and healing through compassionate online counselling. In our sessions, you’ll have a safe space where your feelings are heard and valued. Together, we’ll explore patterns, strengthen relationships, and find practical tools to navigate your emotional challenges. My goal is to walk alongside you, empowering you to create meaningful change and rediscover balance and joy in your life
Whether you’re going through some psychological difficulties, going through life transitions or perhaps seeking psychotherapy to understand yourself better or make sense of challenging life patterns, I am here for you. My Psychological centre, Keletso Psychological centre offers a variety of psychological service depending on what your psychological needs are. The aim is to help each person, family, couple, or group to reach their desired therapy goal(s).
Whether you’re going through some psychological difficulties, going through life transitions or perhaps seeking psychotherapy to understand yourself better or make sense of challenging life patterns, I am here for you. My Psychological centre, Keletso Psychological centre offers a variety of psychological service depending on what your psychological needs are. The aim is to help each person, family, couple, or group to reach their desired therapy goal(s).
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
As a dedicated social worker, I am driven by a passion for empowering individuals and communities to thrive. With a strong foundation in empathy, active listening, and cultural sensitivity, I strive to create safe and inclusive spaces for growth and transformation. My approach is collaborative, strengths-based, and trauma-informed, recognizing the resilience and potential within each person. I am committed to ongoing learning, self-reflection, and advocacy, working towards, a more just and compassionate society for all.
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Lindelani Philasande Magubane is a black male counsellor and certified NLP & Life coach. Mr L.P. Magubane holds a Bachelors of Psychology Degree and B. Com Honours in Industrial Psychology. He completed both his qualifications at the University of Zululand. He has an experience of 10 years in private practice. He has worked with kids and adults. Lindelani Magubane: He follows an integrated framework and combines different therapeutic approaches to suit the unique needs of each person, according to their specific circumstances, needs and personality. Mr Magubane is registered with the Health Profession Council of South Africa
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
Clients with anxiety , addictive tendencies , anger issues and depression respond particularly well to this approach.
Your relationship with yourself is the most important one you will ever have , as unlike any other relationship you are in it every minute of your life . Therapy will help you to understand, nurture and grow this relationship into a healthy , satisfying and harmonious experience.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
It is not the challenges that define us, but rather how we respond to them.
I am Muhammad, a registered counsellor with the HPCSA. My work centres on the struggles people carry quietly. I support children, adolescents and adults who are navigating anxiety, low mood, identity questions, occupational pressure, and relationship or marital strain. I have a particular interest in men’s mental health and spiritually integrated care.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Karabo Makhafula is a registered clinical psychologist with a Masters Degree in Clinical Psychology (Ma. Clin. Psych, UNISA). She is registered with the Health Professions Council of South Africa (HPCSA) and the Board of Health Funders of South Africa (BHF), and also has a private practice in Johannesburg.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Sometimes in life, we may face challenges that make it difficult to function on a day to day. These challenges can be physical, emotional, relational, or psychological. During this time, we may need professional assistance to support us during our healing journey and help us build skills and coping mechanisms. My psychotherapy approach is holistic, and I work collaboratively with the client to help them overcome challenges they may face and build skills to aid them in future. I primarily work from the psychodynamic modality; however, I may utilise knowledge, techniques as well as skills from other modalities where indicated.
Nearby Anger Management Counsellors Searches for Sandton City
- Craighall
- Craighall Park
- Greenside
- Hyde Park
- Morningside
- Norwood
- Randburg
- Rosebank
- Sandhurst
- Sandown
- Sandton
- Saxonwold
Anger Management Counsellors
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.