Culturally Sensitive Therapists in Pretoria

Photo of Naledi Nobathembu Mqhayi, MSc, HPCSA - Clin. Psych., Psychologist
Naledi Nobathembu Mqhayi
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0084
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
Are you trying to find meaning in life? A sense of belonging or you simply do not know how to put back the broken pieces in your life? You've been thinking about talking to someone but do not know where to start? Well look no further because I am here for you. Seeking professional help can be overwhelming but empowering once you do it. With my expertise in psychotherapy, I am dedicated to creating a confidential, warm, and culturally sensitive environment where healing both the body, mind and soul is my top priority.
087 250 2477 x15 View 087 250 2477 x15
Photo of undefined - Rito Wellness, BSocSci Hons, General Counsellor
Rito Wellness
General Counsellor, BSocSci Hons
Verified Verified
2 Endorsed
Pretoria 0002
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
Rirhandzu Shiburi is a Specialist Wellness Counselor dedicated to promoting holistic well-being and personal growth. I integrate wellness dimensions, and psychosocial and African psychology principles into her practice. I provide support to individuals and couples seeking mental health support. With a compassionate and culturally sensitive approach, I help clients navigate life's challenges and cultivate resilience and vitality. Connect with me, Rirhandzu on Psychology Today, Google Business, LinkedIn, or Facebook
087 250 2837 x51 View 087 250 2837 x51
Photo of undefined - Pertinacity Counselling Centre, Pretoria, Social Worker
Pertinacity Counselling Centre, Pretoria
Social Worker
Verified Verified
2 Endorsed
Pretoria 0002
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
Therapy is not a 'magic pill' or a quick fix,but rather a healing process. Each person has an inherent potential to self-actualize while being encouraged for deeper self-understanding and to adapt new attitudes and feelings towards life situations. Therapy is an effective tool to assist you in navigating through life and living your best. " We repeat what we do not repair".I have precise constellation of skills and practice methodologies in conducting (individual,couple, groups, families) therapy and working with organisations for trauma defusing and debriefing.
087 250 0536 x89 View 087 250 0536 x89
Photo of undefined - Matoane Psychological Services, PhD, HPCSA - Clin. Psych., Psychologist
Matoane Psychological Services
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184  (Online Only)
At Matoane Psychological Services we understand that life is characterised by challenges, difficulties and unfortunate circumstances. Our professional psychologists are here to provide an environment that will contain your state of uncertainty and provide a conducive space for self-reflection and regeneration. We strive to assist you in becoming the best version of yourself.
At Matoane Psychological Services we understand that life is characterised by challenges, difficulties and unfortunate circumstances. Our professional psychologists are here to provide an environment that will contain your state of uncertainty and provide a conducive space for self-reflection and regeneration. We strive to assist you in becoming the best version of yourself.
087 250 2389 x93 View 087 250 2389 x93
Photo of Girly Mamhlophe Nkosana, SACSSP, Social Worker
Girly Mamhlophe Nkosana
Social Worker, SACSSP
Verified Verified
1 Endorsed
Pretoria 0002
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
My passion is to help individuals cope with life challenges and obstacles that seem impossible to overcome on their own. I have helped individuals cope with trauma, depression, family and work related stressors. The aim is to create a safe space with non judgmental attitude where an individual can be heard and respected irrespective of their background. By incorporating Trauma Focused Cognitive Behavioral Therapy, Strength Based and Person Centered Approach, I am able to help a client have a different perspective to their challenges. The journey is not meant to be walked alone. Allow us to be there for you throughout the journey.
087 250 2464 x32 View 087 250 2464 x32
Photo of Kgomotso Motsepe, MSocSci, HPCSA - Clin. Psych., Psychologist
Kgomotso Motsepe
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
My approach to therapy is rooted in empathy ,compassion, recognising, and appreciating the complexities of the human functioning. Access to psychotherapy is an investment not only for ourselves but for our loved ones. I am HPCSA registered and licensed Clinical Psychologist with the ability to build rapport to facilitate client insight and growth. I am a multilingual and skilled to work within a multicultural context, with individuals, groups, couples and families.
087 250 0782 x95 View 087 250 0782 x95
Photo of Kutlwano Maite, MSc, HPCSA - Clin. Psych., Psychologist
Kutlwano Maite
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0184
I am a registered Clinical Psychologist who welcomes all individuals to my practice. Everyone’s emotional well-being and mental health is important; regardless of your race, gender/gender expression, religious beliefs, or physical attributes. I offer psychotherapy to individuals (children included)/couples/families and groups. To me, psychotherapy is a collaborative process that assists with facilitating self–and-emotional awareness, insight development, empowering autonomy, providing psychological support through the process of self-actualization. In other words, psychotherapy facilitates GROWTH!
I am a registered Clinical Psychologist who welcomes all individuals to my practice. Everyone’s emotional well-being and mental health is important; regardless of your race, gender/gender expression, religious beliefs, or physical attributes. I offer psychotherapy to individuals (children included)/couples/families and groups. To me, psychotherapy is a collaborative process that assists with facilitating self–and-emotional awareness, insight development, empowering autonomy, providing psychological support through the process of self-actualization. In other words, psychotherapy facilitates GROWTH!
060 548 6543 View 060 548 6543
Photo of Johan Erasmus, MSocSci, HPCSA - Clin. Psych., Psychologist
Johan Erasmus
Psychologist, MSocSci, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
You may be wondering about or struggling with life issues, chronic illness, anxiety, mood disorders or even with others in your life. If you experience relational difficulties, loss or problems with love, therapy may be beneficial to you. Or you may not have these issues but want to feel more grounded and have pressing questions or feel uncertain in which case you could also benefit from therapy. As I am in Auckland New Zealand, I am only available for pnline sessions.
087 250 0513 x21 View 087 250 0513 x21
Photo of Kgothatso Emeldah Ditabo, BSocSci Hons, Registered Counsellor
Kgothatso Emeldah Ditabo
Registered Counsellor, BSocSci Hons
Verified Verified
Pretoria 0002
We all face adversity, trauma and other stressors in life which may result from changes in finances, relationships, career, health, school and family among other things. When we go through such challenges it can be helpful to reach out to a Registered Counsellor to assist you with adapting to the life-changing situations and emerge stronger than before.
We all face adversity, trauma and other stressors in life which may result from changes in finances, relationships, career, health, school and family among other things. When we go through such challenges it can be helpful to reach out to a Registered Counsellor to assist you with adapting to the life-changing situations and emerge stronger than before.
087 250 2464 x36 View 087 250 2464 x36
Photo of Yolanda Unathi Nongauza, MSocSci, HPCSA - Couns. Psych., Psychologist
Yolanda Unathi Nongauza
Psychologist, MSocSci, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0002
My interests lie in providing counselling and psychotherapy to adults, adolescents, couples and families ff i.e. Relationship difficulties, Adjustment disorders, Bereavement and loss, Disaster and trauma management Substance abuse disorders Couples therapy, Career counselling, Anxiety and depression, Acute stress management And facilitating workshops
My interests lie in providing counselling and psychotherapy to adults, adolescents, couples and families ff i.e. Relationship difficulties, Adjustment disorders, Bereavement and loss, Disaster and trauma management Substance abuse disorders Couples therapy, Career counselling, Anxiety and depression, Acute stress management And facilitating workshops
087 250 2910 x73 View 087 250 2910 x73
Photo of Dr. Karlien Erasmus, PhD, HPCSA - Couns. Psych., Psychologist
Dr. Karlien Erasmus
Psychologist, PhD, HPCSA - Couns. Psych.
Verified Verified
Pretoria 0002
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
I see normal people with normal problems. We all need someone to talk to from time to time to be assisted, advised and encouraged to deal with life transitions and challenges. I am an experienced psychotherapist and in private practice for 20+ years. I enjoy working with individuals, couples and groups, works client- and solution focused. It is important to me to strengthen strengths and coping skills that clients do have to positively empower them to face the challenges that they experience.
087 250 0513 x14 View 087 250 0513 x14
Photo of undefined - Tebogo Mothoa Clinical Psychologist Pretoria , MA, HPCSA - Clin. Psych., Psychologist
Tebogo Mothoa Clinical Psychologist Pretoria
Psychologist, MA, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
We all go through our life journeys using different paths which could lead us to an unplanned detour or destination. In such cases we may need someone to hold our hand or guide us to retrace our steps or re-plan our journeys. We could work together to achieve this. I am passionate and enthusiastic about working with young people, adults, couples, and their families. My practice is person-centred and focuses on clients’ personal needs, wants, desires and goals and makes them central to their care. This means allowing clients to define and to prioritise their goals.
087 250 2148 x25 View 087 250 2148 x25
Photo of Sashia Ngomane, MSc, HPCSA - Clin. Psych., Psychologist
Sashia Ngomane
Psychologist, MSc, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
A Clinical Psychologist who aims to enhance & promote optimal psychological functioning by providing face to face and virtual/online psychological consultations.
A Clinical Psychologist who aims to enhance & promote optimal psychological functioning by providing face to face and virtual/online psychological consultations.
087 250 0049 x33 View 087 250 0049 x33
Photo of undefined - Suzaan Lourens Registered Counsellor, BSocSci Hons, HPCSA - Counsellor, Registered Counsellor
Suzaan Lourens Registered Counsellor
Registered Counsellor, BSocSci Hons, HPCSA - Counsellor
Verified Verified
Pretoria 0184
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
My areas of specialty include marriage/couple's counselling, counselling children using play therapeutic techniques, psychometric assessments to assist with career counselling and subject choice, suicidality, mood and behavioural changes, sexual identity concerns, transitions, family counselling, trauma, bereavement/grief/loss and anger management.
087 250 0513 x53 View 087 250 0513 x53
Photo of Sean S Zimunya, MA, Registered Counsellor
Sean S Zimunya
Registered Counsellor, MA
Verified Verified
1 Endorsed
Pretoria 0184
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
I am a qualified modern therapist, academic and social researcher who believes in holistic counselling and healing. I am able to combine African spirituality with Western therapeutic approaches to ensure that my clients benefit from a combination of the two. I thrive in individual counselling, couple's counselling, divorce counselling, trauma counselling and family counselling, life coaching as well as corporate training, executive coaching, conflict resolution and mediation, change management and facilitation. I firmly believe that therapy should empower one to make decisions, develop new behavioural patterns and value systems.
087 250 2748 x47 View 087 250 2748 x47
Photo of Beaulah Rose, HPCSA - Counsellor, Registered Counsellor
Beaulah Rose
Registered Counsellor, HPCSA - Counsellor
Verified Verified
Pretoria 0002
I strive to help anyone and everyone who are finding the challenges they face daily, a bit overwhelming. Support goes a long way to overcoming challenges and by creating a collaborative approach and basing the therapeutic process towards solution building and creating a hope filled future, perspectives can be shifted and goals set.
I strive to help anyone and everyone who are finding the challenges they face daily, a bit overwhelming. Support goes a long way to overcoming challenges and by creating a collaborative approach and basing the therapeutic process towards solution building and creating a hope filled future, perspectives can be shifted and goals set.
087 250 2962 x18 View 087 250 2962 x18
Photo of Mapesa Khanye, MA, General Counsellor
Mapesa Khanye
General Counsellor, MA
Verified Verified
1 Endorsed
Pretoria 0002
I am a registered wellness counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
I am a registered wellness counsellor registered with ASCHP. I believe that we all have a past, but we are not the past. Life gives each person a unique challenge that affects their self-esteem. I am passionate about bringing hope into people's lives by offering much-needed support and helping individuals create a sense of well-being and inner peace. I show empathy, compassion and give support to clients through self-empowerment, psycho social support, self-discovery, journey with them in discovering their potential and purpose.For someone to seek help is bravery, a non judgmental therapeutic environment is important and comforting.
087 250 0412 x34 View 087 250 0412 x34
Photo of Dr. Mercy Manyema, PhD
Dr. Mercy Manyema
PhD
Verified Verified
Pretoria 0002
Are you facing overwhelming circumstances in your life and need someone to talk to? Sometimes we find ourselves in situations cause us deep pain and we need someone to help us make sense of it all. These situations can lead to mental illness and crises of faith. There is no shame in seeking help in times like these. Sometimes all we need is a safe space to figure it all out.
Are you facing overwhelming circumstances in your life and need someone to talk to? Sometimes we find ourselves in situations cause us deep pain and we need someone to help us make sense of it all. These situations can lead to mental illness and crises of faith. There is no shame in seeking help in times like these. Sometimes all we need is a safe space to figure it all out.
087 250 2219 x74 View 087 250 2219 x74
Photo of undefined - Precious Connections Counselling, BSocSci Hons, General Counsellor
Precious Connections Counselling
General Counsellor, BSocSci Hons
Verified Verified
1 Endorsed
Pretoria 0002  (Online Only)
Building trust with my clients is my utmost priority. As a specialist wellness counsellor I believe in creating a safe, non-judgemental space where you can openly express your thoughts and emotions. My approach is collaborative, focusing on understanding your unique experiences and working together to develop personalized strategies for growth and healing. I am committed to your wellbeing and dedicated to supporting you every step of the way on your journey towards mental wellness.
Building trust with my clients is my utmost priority. As a specialist wellness counsellor I believe in creating a safe, non-judgemental space where you can openly express your thoughts and emotions. My approach is collaborative, focusing on understanding your unique experiences and working together to develop personalized strategies for growth and healing. I am committed to your wellbeing and dedicated to supporting you every step of the way on your journey towards mental wellness.
087 250 0536 x81 View 087 250 0536 x81
Photo of Dr. Portia Monnapula-Mazabane, PhD, HPCSA - Clin. Psych., Psychologist
Dr. Portia Monnapula-Mazabane
Psychologist, PhD, HPCSA - Clin. Psych.
Verified Verified
Pretoria 0002
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
She is a qualified Clinical Psychologist based at Umhlanga in private practice. She offers psychotherapy focusing on emotional, cognitive, and behavioural components to assist individuals in coping with daily challenges and difficulties. Her expertise includes working with relationship conflicts, anxiety, mood disorders such as depression, bipolar, adjustment disorders, postnatal depression, family-related challenges, grief, acute post-traumatic stress, workplace-related stress, and conflict management. She holds a PhD in Psychology, where she passionately researched the stigma surrounding mental health.
031 562 1570 View 031 562 1570

See more therapy options for Pretoria

Culturally Sensitive Counsellors

How does culturally sensitive therapy work?

A culturally sensitive therapist will tailor their approach to therapy based on the individual client’s background. This may include changing their style of interaction (asking open-ended questions vs. being the “expert” voice), their affect (seeming warm or “neutral”), how much personal information they disclose about themselves, and more. It’s also important for a culturally sensitive therapist to acknowledge larger societal forces that may impact their client due to the client’s background.

How effective is culturally sensitive therapy?

Some professionals have expressed concern about highlighting cultural differences in therapy, suggesting that it might promote stereotypes and harm the therapeutic bond; however, many experts agree that cultural sensitivity tends to strengthen the connection between therapist and client and help clients feel heard and understood. A culturally sensitive approach to therapy can be especially helpful for those not in the cultural majority, especially when combined with proven therapies like Cognitive behavioural therapy (CBT).

What are the limitations of a culturally sensitive approach to therapy?

While being culturally sensitive is generally a valuable skill to have, a therapist cannot treat every client from a similar background the same way. Each client is an individual with their own values, personal preferences, and life experiences that will need to be explored during therapy. In addition, it’s rare for a therapist and client to have identical backgrounds, so there may be some cross-cultural differences to navigate during therapy, but a culturally sensitive therapist can do so with empathy and respect.

Can culturally sensitive therapy be done online?

Yes, online therapy using a culturally sensitive approach can be beneficial. Therapy can sometimes be difficult to access for clients from diverse backgrounds and socioeconomic standing. The array of mental health support available through the internet makes it possible for clients to find a good therapist match regardless of where they live.