Codependency Therapists in Port Elizabeth

I specialize in the treatment of all intrapsychic and interpersonal issues that a person may be experiencing - such as anxiety, depression, mood disorders, anger issues, issues related to self-esteem, work difficulties, bereavement and relationship issues etc

Hi thank you for your interest in my profile, I would really like to help you get into recovery and can assure you I will make this journey as pleasant as it is rewarding. I have first hand experience and knowledge of addiction and it’s crippling effects, not only on you but on your loved ones and friends. Let’s break free from its grip and make the one thing you wish for a reality. Sobriety, and the ability to drop the monkey and finally LIVE, make memories and enjoy the beauty that life has to offer. It appears an impossible task now, however that’s the disease talking, don’t listen to it. “Recovery Is Possible”

I am passionate about mental health and through therapy I seek to positively transform lives and ensure holistic growth for individuals. The approach that I often use is informed by the client’s presentation and needs. Seeking psychological assistance is a brave step that shows strength rather than weakness. People continuously strive to better themselves and I am happy to provide a safe space that allows them to do that.

Have you been finding yourself struggling lately? Do you feel heavy hearted with feelings of hopelessness? Are you emotionally exhausted? It's okay to ask for help. You are safe here, and you are not alone. As Carl Rogers once said "The good life is a process, not a state of being. It is a direction, not a destination." Reaching out is the first step into the direction of the good life that you seek. Whether you and your partner are experiencing some rough patches, if you as an individual are finding your anxiety levels have risen, or if you have unresolved trauma that you can feel creeping in and taking it's toll, I can help.

When you feel that your life has become unmanageable, it can be difficult to know which direction to go in. It takes bravery to reach out and to admit that you feel overwhelmed. You need a place where you will feel accepted and not judged. I offer on-line addiction counseling sessions to adolescents and adults. I offer a space where you will feel safe and supported. I have worked in the field of addiction for 8 years and I have a degree in Social Sciences, specializing in substance abuse. I work from a positive psychology approach, focusing on a range of treatments such as DBT, CBT and Motivation Interviewing.

Developmental trauma and systemic trauma can have a significant impact on our functioning as adults. I specialise in childhood and attachment trauma, as well as systemic trauma relating to race, gender and organisations. I support my clients - mostly leaders and organisational practitioners - to deepen their capacity to integrate and heal from these difficult life experiences, to embody their emotions, and to restore connection with their innate wisdom, creativity and joy. Growth through the therapeutic process offers possibilities for deeper meaning and effectiveness.

Embrace empowerment on your journey to healing. Unwavering support for navigating life’s complexities. Feeling stuck and indecisive in life? Struggling to express your emotions freely? Need a compassionate space for meaningful help? Overwhelmed by life's challenges? Longing for emotional well-being and growth? Ready to take a meaningful step towards healing? You do not have to face these challenges alone.