Location
Cognitive Behavior Therapy Center
1403 Greenbrier Pkwy
Suite 215
Chesapeake, VA 23320
(757) 215-4281
1403 Greenbrier Pkwy
Suite 215
Chesapeake, VA 23320
Call Brittany Montes
Offers online therapy
The CBT Center will be taking patient calls at 410-0700 and will continue to offer telehealth therapy sessions until further notice. Be Safe
About
Cognitive Behavior Therapy Center
The Cognitive Behavior Therapy Center is a private practice group of Licensed Clinical Psychologists, Licensed Clinical Social Workers and Licensed Professional Counselors. We provide cutting-edge, empirically-validated CBT treatments to clients of all ages: children, adolescents, adults, couples and families. We also provide standardized psychological testing and Court-ordered Forensic and Parental Capacity Evaluations. We are participating providers with the major health Insurance plans, and we offer reduced fees for patients without insurance. Please call 757-410-0700 or visit our website for more information: www.cbtcenter.biz
What is Cognitive Behavior Therapy (CBT)?
Cognitive Behavioral Therapy (CBT) is currently regarded as the "Gold Standard" in psychological treatments. Research has verified the effectiveness of CBT in the treatment of a wide range of psychological disorders. CBT is a brief, solution-focused treatment modality based on the theory that thoughts, behaviors, and feelings are interrelated. Through treatment, individuals learn to recognize and modify maladaptive thought patterns and behaviors that contribute to their symptoms, resulting in a reduction in the intensity and frequency of these symptoms. Treatment involves between-session "homework" assignments to ensure that the skills learned in session are being practiced outside of session. In effect, individuals learn to become their own therapist and become more confident in their ability to manage symptoms on their own. Sessions typically last 55 minutes and can be delivered on a once or twice per week basis. Treatment can be delivered individually or in a group setting (when available). Most people experience significant improvement in 8-12 sessions. The actual duration of treatment depends on the type of problem and the severity and complexity of the case.
What Types of Problems Do We Treat?
Our Clinical Psychologists treat patients with a wide range of psychological problems, including Depression, Anxiety Disorders, Marital Discord, low self-esteem, and coping with chronic illness. We also offer CBT treatments for Anxiety, Depression and Behavior Problems in Children. We place a strong emphasis on Parent Management and family intervention when working with children and adolescents.
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Take the first step to help. Call or Email Cognitive Behavior Therapy Center now - (757) 215-4281
Finances
- Cost per Session: $100 - $125
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- FEP BC/BS
- Medicaid
- Medicare
- Optima
- Optima Behavioral Health
- Other plans not listed
- TRICARE
- UniCare
- Out of Network
We can verify your health insurance benefits and we offer reduced fees for patients who do not have insurance. Please call 757-410-0700.
Email us or call (757) 215-4281 with questions.
Qualifications
- Years in Practice: 49 Years
- License: Virginia / 0810000729
- School: Yale University
- Year Graduated: 1973
Additional Credentials
- Certificate: American Psychological Association / Lifetime Member
- Certificate Date: 1973
- Certificate: National Register of Health Service Psychologists / Member
- Certificate Date: 1974
- Certificate: Assoc for Behavioral & Cognitive Therapies / 7934
- Certificate Date: 2015
Location
Cognitive Behavior Therapy Center
1403 Greenbrier Pkwy
Suite 215
Chesapeake, VA 23320
1403 Greenbrier Pkwy
Suite 215
Chesapeake, VA 23320
Call Brittany Montes
(757) 215-4281
Offers online therapy
Specialties
- Anxiety
- Depression
- Trauma and PTSD
Issues
- ADHD
- Anger Management
- Coping Skills
- Court-ordered Forensic Evaluations
- Divorce
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Psychological Testing
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sleep or Insomnia
- Stress
- Women's Issues
Mental Health
- Mood Disorders
- Personality Disorders
Client Focus
Age
- Elders (65+)
- Adults
Communities
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical (DBT)
- EMDR
- Eclectic
- Exposure Response Prevention
- Family / Marital
- Family Systems
- Gottman Method
- Mindfulness-Based (MBCT)
- Multimodal Therapy
- Parent-Child Interaction (PCIT)
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior (REBT)
- Schema Therapy
- Solution Focused Brief (SFBT)
- Structural Family Therapy
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 21 Feb 2022
(757) 215-4281