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Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center

Cognitive Behavior Therapy Center

Treatment Center

Verified by Psychology Today Verified by Psychology Today
1403 Greenbrier Pkwy, Suite 215, Chesapeake, VA 23320
Let's Connect (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
The Cognitive Behavior Therapy Center is a private practice group of Licensed Clinical Psychologists, Licensed Clinical Social Workers and Licensed Professional Counselors. We provide cutting-edge, empirically-validated CBT treatments to clients of all ages: children, adolescents, adults, couples and families. We also provide standardized psychological testing and Court-ordered Forensic and Parental Capacity Evaluations. We are participating providers with the major health Insurance plans, and we offer reduced fees for patients without insurance. Please call 757-410-0700 or visit our website for more information: www.cbtcenter.biz
What is Cognitive Behavior Therapy (CBT)?
Cognitive Behavioral Therapy (CBT) is currently regarded as the "Gold Standard" in psychological treatments. Research has verified the effectiveness of CBT in the treatment of a wide range of psychological disorders. CBT is a brief, solution-focused treatment modality based on the theory that thoughts, behaviors, and feelings are interrelated. Through treatment, individuals learn to recognize and modify maladaptive thought patterns and behaviors that contribute to their symptoms, resulting in a reduction in the intensity and frequency of these symptoms. Treatment involves between-session "homework" assignments to ensure that the skills learned in session are being practiced outside of session. In effect, individuals learn to become their own therapist and become more confident in their ability to manage symptoms on their own. Sessions typically last 55 minutes and can be delivered on a once or twice per week basis. Treatment can be delivered individually or in a group setting (when available). Most people experience significant improvement in 8-12 sessions. The actual duration of treatment depends on the type of problem and the severity and complexity of the case.
What Types of Problems Do We Treat?
Our Clinical Psychologists treat patients with a wide range of psychological problems, including Depression, Anxiety Disorders, Marital Discord, low self-esteem, and coping with chronic illness. We also offer CBT treatments for Anxiety, Depression and Behavior Problems in Children. We place a strong emphasis on Parent Management and family intervention when working with children and adolescents.
Take the first step to help. Call or Cognitive Behavior Therapy Center now - (757) 215-4281

Our Facility at a Glance

Available both in-person and online

Cognitive Behavior Therapy Center

1403 Greenbrier Pkwy

Suite 215

Chesapeake, VA 23320

(757) 215-4281
The CBT Center will be taking patient calls at 410-0700 and will continue to offer telehealth therapy sessions until further notice. Be Safe
We specialize in Anxiety, Depression and Trauma and PTSD 
We accept insurance 
Our clients are adults and elders (65+)  
Let's Connect (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center

Our Facility at a Glance

Available both in-person and online

Cognitive Behavior Therapy Center

1403 Greenbrier Pkwy

Suite 215

Chesapeake, VA 23320

(757) 215-4281
The CBT Center will be taking patient calls at 410-0700 and will continue to offer telehealth therapy sessions until further notice. Be Safe
We specialize in Anxiety, Depression and Trauma and PTSD 
We accept insurance 
Our clients are adults and elders (65+)  

Finances

Fees

  • Individual Sessions $100
  • Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • FEP BC/BS
  • Medicaid
  • Medicare
  • Optima
  • Optima Behavioral Health
  • Other plans not listed
  • TRICARE
  • UniCare
  • Out of Network
"
We can verify your health insurance benefits and we offer reduced fees for patients who do not have insurance. Please call 757-410-0700.
or call with questions - (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
"
We can verify your health insurance benefits and we offer reduced fees for patients who do not have insurance. Please call 757-410-0700.
or call with questions - (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD

Qualifications

  • Verified by Psychology Today Expired License: Virginia / 0810000729
  • In Practice for 51 Years
  • Certificate from American Psychological Association Lifetime Member / 1973
  • Certificate from National Register of Health Service Psychologists Member / 1974
  • Certificate from Assoc for Behavioral & Cognitive Therapies 7934 / 2015
  • Yale University, Ph.D., Graduated 1973
Feel free to ask about qualifications and training experience. or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
Feel free to ask about qualifications and training experience. or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Coping Skills
  • Court-ordered Forensic Evaluations
  • Divorce
  • Drug Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Personality Disorders
  • Psychological Testing
  • Relationship Issues
  • Self Esteem
  • Sex Therapy
  • Sleep or Insomnia
  • Stress
  • Veterans
  • Women's Issues
Do these issues align with your needs? or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
Do these issues align with your needs? or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Programs and Services

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Multimodal Therapy
  • Parent-Child Interaction (PCIT)
  • Prolonged Exposure Therapy
  • Psychological Testing and Evaluation
  • Rational Emotive Behavior (REBT)
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Structural Family Therapy
  • Trauma Focused
Ask about what different forms of therapy will be like. or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
Ask about what different forms of therapy will be like. or (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD

Location

Primary Location

Cognitive Behavior Therapy Center

1403 Greenbrier Pkwy

Suite 215

Chesapeake, VA 23320

(757) 215-4281
"
The CBT Center will be taking patient calls at 410-0700 and will continue to offer telehealth therapy sessions until further notice. Be Safe
Take the first step to help. Call now - (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
"
The CBT Center will be taking patient calls at 410-0700 and will continue to offer telehealth therapy sessions until further notice. Be Safe
Take the first step to help. Call now - (757) 215-4281
Photo of Brittany Montes - Cognitive Behavior Therapy Center, PsyD, Treatment Center
Cognitive Behavior Therapy Center
Treatment Center, PsyD
Last Modified: 20 Apr 2024