Anxiety Treatment Centers in 07730
Positive Reset Freehold
Treatment Center
Verified Verified
Hazlet, NJ 07730
Are you ready to break free from the chains of mental health challenges and embark on a journey of healing and personal growth? Look no further than Positive Reset Mental Clinic Freehold. We are your trusted partner in mental health, offering a wide range of exceptional psychiatric and psychotherapy services designed to empower you to reclaim your life and thrive. At Positive Reset, we understand that mental health is just as important as physical health. That's why our team of dedicated licensed professionals is committed to providing compassionate, evidence-based care that is tailored to your unique needs. Whether you're struggling with anxiety, depression, trauma, or any other mental health issue, we have the expertise to guide you towards lasting positive change.
Are you ready to break free from the chains of mental health challenges and embark on a journey of healing and personal growth? Look no further than Positive Reset Mental Clinic Freehold. We are your trusted partner in mental health, offering a wide range of exceptional psychiatric and psychotherapy services designed to empower you to reclaim your life and thrive. At Positive Reset, we understand that mental health is just as important as physical health. That's why our team of dedicated licensed professionals is committed to providing compassionate, evidence-based care that is tailored to your unique needs. Whether you're struggling with anxiety, depression, trauma, or any other mental health issue, we have the expertise to guide you towards lasting positive change.
Harbor Wellness and Recovery Center
Treatment Center
Not Verified Not Verified
Hazlet, NJ 07730
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
Our mission is to provide the best evidence-based, individualized treatment and services to adults who are struggling with addiction, substance use disorders and co-occurring mental health conditions. At Harbor Wellness Center, our goal is to provide a safe and structured environment of healing where our clients can achieve and maintain long-term sobriety, recovery and positive life changes.
Resa Treatment Center
Treatment Center
Verified Verified
Hazlet, NJ 07730
The Mission of Resa Treatment Center, is to provide highly effective and accessible substance abuse treatment, support and related services, restoring hope and improving the quality of life for persons served, their families and our communities.
The Mission of Resa Treatment Center, is to provide highly effective and accessible substance abuse treatment, support and related services, restoring hope and improving the quality of life for persons served, their families and our communities.
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Anxiety Treatment Centers
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.