Therapists in 49686
Christina Walsh
Clinical Social Work/Therapist, LLMSW
Verified Verified
Traverse City, MI 49686 (Online Only)
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
I take a holistic whole health approach to help those looking to find balance and stability within many areas of their lives including family, relationships, careers, school, identity, self-worth, and mental health symptom management. I practice with a solution focused outlook that is person centered on making goals and developing skills specific to every unique client. My specialties include treating mood disorders, anxiety, trauma related symptoms, intimacy issues, self-esteem, and self-acceptance.
Traverse Health Clinic
Licensed Professional Counselor, LPC
Verified Verified
Traverse City, MI 49686
Waitlist for new clients
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.
Nicole Schaaf
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
You are worthy and deserving of inner peace and joy. Sometimes we just need guidance and support as we go on our journey to find it. I bring 16 years of experience walking alongside clients that have endured hardships such as trauma, narcissistic and abusive relationships, the aftermath of a difficult childhood and mental health concerns. I offer clients compassionate, evidence-based and specialized care based on their unique needs as they sort through the past, develop an understanding of present difficulties and lay the groundwork for a life fulfilling future.
You are worthy and deserving of inner peace and joy. Sometimes we just need guidance and support as we go on our journey to find it. I bring 16 years of experience walking alongside clients that have endured hardships such as trauma, narcissistic and abusive relationships, the aftermath of a difficult childhood and mental health concerns. I offer clients compassionate, evidence-based and specialized care based on their unique needs as they sort through the past, develop an understanding of present difficulties and lay the groundwork for a life fulfilling future.
Jessica Warpup
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Traverse City, MI 49686
My name is Jessica, and I'm hoping you will let me help you work through “every day” challenges to improve your relationships and daily functioning. I will work to provide an environment in which together you and I can work through your past and present struggles, coping mechanisms, and experiences in order to better understand your needs and ultimately yourself. This will help you to improve communication of your needs and thus your relationship(s) with others. I offer a secure place to be your authentic self where you can explore your history, self- and family values, thoughts, emotions, and behaviors.
My name is Jessica, and I'm hoping you will let me help you work through “every day” challenges to improve your relationships and daily functioning. I will work to provide an environment in which together you and I can work through your past and present struggles, coping mechanisms, and experiences in order to better understand your needs and ultimately yourself. This will help you to improve communication of your needs and thus your relationship(s) with others. I offer a secure place to be your authentic self where you can explore your history, self- and family values, thoughts, emotions, and behaviors.
Kacie Berthelot
Clinical Social Work/Therapist, LLMSW
Verified Verified
2 Endorsed
Traverse City, MI 49686 (Online Only)
As a therapist passionate about healthy relationships, family dynamics, and trauma treatment, I am here to support you on your journey towards healing and growth. I am dedicated to creating a trusting and compassionate space where we can work together to break negative cycles, heal past traumas, and foster positive change.
As a therapist passionate about healthy relationships, family dynamics, and trauma treatment, I am here to support you on your journey towards healing and growth. I am dedicated to creating a trusting and compassionate space where we can work together to break negative cycles, heal past traumas, and foster positive change.
Do the overwhelming demands of life have you or your child feeling stressed, anxious or down? You are not alone! We all experience challenges that impact our daily lives. The first step towards making a change is recognizing that help is needed. I know how hard it can be to ask for help. My goal is to provide a safe and supportive environment for you to navigate through life’s challenges while building positive coping skills. These skills will contribute to a greater sense of well-being. Together we will work on overcoming demanding thoughts and feelings and find a healthy balance through self-discovery.
Do the overwhelming demands of life have you or your child feeling stressed, anxious or down? You are not alone! We all experience challenges that impact our daily lives. The first step towards making a change is recognizing that help is needed. I know how hard it can be to ask for help. My goal is to provide a safe and supportive environment for you to navigate through life’s challenges while building positive coping skills. These skills will contribute to a greater sense of well-being. Together we will work on overcoming demanding thoughts and feelings and find a healthy balance through self-discovery.
Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Some of the issues my clients navigate: grief and loss; depression and anxiety; relationships (friends, family, romantic partners); life transitions (parenting, gender, career, marriage/divorce, menopause/mid-life); finding purpose/meaning; creating healthy boundaries; perfectionism; healing trauma (historical, childhood, etc.).
Times are challenging. If you're feeling dissatisfied, depressed, unfulfilled, nervous, or disconnected from others, I can offer guidance and support. The therapy I provide is grounded in compassion, non-judgment, and curiosity. Utilizing an integrative approach, we'll find a path that works for you. Some of the issues my clients navigate: grief and loss; depression and anxiety; relationships (friends, family, romantic partners); life transitions (parenting, gender, career, marriage/divorce, menopause/mid-life); finding purpose/meaning; creating healthy boundaries; perfectionism; healing trauma (historical, childhood, etc.).
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
These last few years of the pandemic have been very difficult for most people. I have seen a surge in anxiety, depression, loneliness, stress on marriages and family relationships, health issues, and loads of despair and grief. The pandemic has seemed to push some of these issues to the front and center for people and they can no longer be avoided or dismissed. It is a sensitive time for people to begin addressing their need for help. It can be so overwhelming and difficult to know how to begin talking about it - especially with someone who is a stranger such as myself.
Kayla Nachazel
Pre-Licensed Professional
Verified Verified
2 Endorsed
Traverse City, MI 49686 (Online Only)
My passion as an LLMSW include helping adults, couples, and older teens, struggling with anxiety, depression, trauma, grief, substance use, pre and postpartum challenges, relational challenges, and various life obstacles. I am confident that my skillset, along with the use of evidence-based practices, will provide you with the tools and confidence you need to overcome any barriers that may be standing in the way of a wholesome and fulfilling life. In our sessions, we will work together in order to overcome the current obstacles you may be facing.
My passion as an LLMSW include helping adults, couples, and older teens, struggling with anxiety, depression, trauma, grief, substance use, pre and postpartum challenges, relational challenges, and various life obstacles. I am confident that my skillset, along with the use of evidence-based practices, will provide you with the tools and confidence you need to overcome any barriers that may be standing in the way of a wholesome and fulfilling life. In our sessions, we will work together in order to overcome the current obstacles you may be facing.
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
My ideal client is inspired to be curious together and work together to identify and remove blockages that prevent a life of clarity and abundance. Whether relationship issues, parenting challenges, grief, unresolved trauma, addiction, career matters, or even the most deeply-stuck moods (anxiety, depression, etc.), we all possess within us the capacity to instinctively heal and thrive with sustained connection, vibrancy and aliveness. It’s likely a simple solution, in need of the right "non-pathological" and rigorously client-centered approach is all. My clients are empowered to reconnect with and regain trust in themselves.
Ana Cunningham
Clinical Social Work/Therapist, LCSW
Verified Verified
Traverse City, MI 49686
Waitlist for new clients
In the heart of life's challenges, some experiences cut deeper, leaving lasting imprints that shape our perceptions, behaviors, and emotional landscape. If you find yourself navigating the aftermath of developmental trauma, PTSD, dissociative patterns, mood disorders, or seeking effective coping strategies, you've taken a courageous step by seeking support. My practice is dedicated to individuals like you, who are ready to engage in a transformative journey towards healing and self-discovery.
In the heart of life's challenges, some experiences cut deeper, leaving lasting imprints that shape our perceptions, behaviors, and emotional landscape. If you find yourself navigating the aftermath of developmental trauma, PTSD, dissociative patterns, mood disorders, or seeking effective coping strategies, you've taken a courageous step by seeking support. My practice is dedicated to individuals like you, who are ready to engage in a transformative journey towards healing and self-discovery.
Kristy Wiersema
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49686
Not accepting new clients
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
On the outside you're trying to keep it all together. On the inside you're falling apart. You feel stressed, overwhelmed, and everything is a struggle. No matter what you do it's never good enough. You're tired of feeling tired and ready for change. I specialize in helping people struggling with depression, anxiety, and trauma. This may show up in your life as low self-esteem, difficulty staying motivated, or feeling overwhelmed by emotions. You've taken a big step in looking for help. Finding a therapist that you feel comfortable with is an important part.
Allison Wilson
Counselor, MS, LPC
Verified Verified
Traverse City, MI 49686
Not accepting new clients
Life has a way of wearing us down, sometimes it is a slow erosion over time and sometimes it swiftly takes our breath away. Perhaps you're battling depression, anxiety, post-traumatic stress, life transitions, parenting challenges, or relationship stress. Or maybe you're providing care for a child or adolescent who is struggling with typical or unique challenges and need additional support.
Life has a way of wearing us down, sometimes it is a slow erosion over time and sometimes it swiftly takes our breath away. Perhaps you're battling depression, anxiety, post-traumatic stress, life transitions, parenting challenges, or relationship stress. Or maybe you're providing care for a child or adolescent who is struggling with typical or unique challenges and need additional support.
See more therapy options for 49686
Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.