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Online Therapists

Photo of Christine A Brudnicki, Licensed Professional Counselor in Frederic, WI
Christine A Brudnicki
Licensed Professional Counselor, MS, LPC, C-IAYT
Verified Verified
Eau Claire, WI 54701
I am also trained in Christian Counseling, Sensorimotor Psychotherapy and Mindfulness Based Stress Reduction.
Hello! I have a passion for joining clients at whatever point they are in their journey and walking with them toward health and wellbeing. I take great care to provide an inviting and supportive environment and to meet clients with compassion and acceptance. It is my goal that you feel seen, heard, supported and safe. I strive to create a therapeutic alliance based on respect, allowing clients to be fully present with themselves. It is my belief that each person has within them the courage and resources for healing, and I strive to provide an affirming environment and research backed therapeutic tools to help access these resources.
I am also trained in Christian Counseling, Sensorimotor Psychotherapy and Mindfulness Based Stress Reduction.
Hello! I have a passion for joining clients at whatever point they are in their journey and walking with them toward health and wellbeing. I take great care to provide an inviting and supportive environment and to meet clients with compassion and acceptance. It is my goal that you feel seen, heard, supported and safe. I strive to create a therapeutic alliance based on respect, allowing clients to be fully present with themselves. It is my belief that each person has within them the courage and resources for healing, and I strive to provide an affirming environment and research backed therapeutic tools to help access these resources.
(715) 226-4698 View (715) 226-4698
Photo of Cora Reuter Looker, Licensed Professional Counselor in Frederic, WI
Cora Reuter Looker
Licensed Professional Counselor, LPC
Verified Verified
Eau Claire, WI 54701
I have specialized training in EMDR, DBT, and mindfulness practices, which aim to assist you in treating your whole self.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
I have specialized training in EMDR, DBT, and mindfulness practices, which aim to assist you in treating your whole self.
Passionate about helping others, I offer a space that is safe and genuine to members of the LGBTQIA+ community, and offer services to adults, couples, and adolescents. I have extensive experience and a desire to work with individuals who have experienced the impacts of trauma in their lives. Trauma looks different for everyone and working through those memories, emotions, and body sensations can be both scary and painful. Meeting you where you are at in your journey to create personalized goals with intention is my highest priority.
(715) 402-4115 View (715) 402-4115
Photo of Northern Woods Wellness LLC, Licensed Professional Counselor in Frederic, WI
Northern Woods Wellness LLC
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Eau Claire, WI 54703
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
I am trained in EMDR, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-based Stress Reduction.
Hi! I am Timothy R. Foster, MA, LPC in WI & MN. My style of therapy is unique. It is designed to engage the full person and to integrate our past, present, and future experiences into a congruent and comprehensive image of our true selves. Life is difficult. It just is. Learning to accept our emotional experiences honestly and non-judgementally can be hard. But this is where I truly believe healing is created. I work well with clients who like to ask tough questions and are willing to be open with their experiences with me. I will provide a direct and compassionate approach. You will get to know me just as much as I get to know you!
(715) 200-8312 View (715) 200-8312
Photo of Kayla Petersen, Counselor in Frederic, WI
Kayla Petersen
Counselor, MS, LPC
Verified Verified
Chetek, WI 54728  (Online Only)
My work as a therapist comes from a person-centered multidimensional approach from the research based methods of Mindfulness Based Cognitive Based Therapy, Acceptance and Commitment Therapy, Emotional Focused Therapy for Couples and Individuals and Humanistic-Existential approaches.
If you are looking for a warm dedicated and inspired therapist to support you and your goals, I welcome individuals of all different backgrounds to begin the therapy journey. My name is Kayla, and I am a Licensed Professional Counselor in the state of Wisconsin. My focus is to seek and restore balance within the heart and mind through a therapeutic process that honors my client’s unique experience and intention for therapy to create desired life changes and healing.
My work as a therapist comes from a person-centered multidimensional approach from the research based methods of Mindfulness Based Cognitive Based Therapy, Acceptance and Commitment Therapy, Emotional Focused Therapy for Couples and Individuals and Humanistic-Existential approaches.
If you are looking for a warm dedicated and inspired therapist to support you and your goals, I welcome individuals of all different backgrounds to begin the therapy journey. My name is Kayla, and I am a Licensed Professional Counselor in the state of Wisconsin. My focus is to seek and restore balance within the heart and mind through a therapeutic process that honors my client’s unique experience and intention for therapy to create desired life changes and healing.
(715) 652-8226 View (715) 652-8226
Photo of Scott K Johnson, Clinical Social Work/Therapist in Frederic, WI
Scott K Johnson
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Ashland, WI 54806
Waitlist for new clients
I utilize a variety of techniques, drawn from a foundation in cognitive behavioral therapy (CBT): exposure therapy, trauma focused-CBT, cognitive processing therapy, dialectical behavioral therapy, motivational interviewing, hypnosis, and mindfulness.
I have been working as a clinical therapist for more than 12 years, and previously worked in community social services with individuals experiencing homelessness and severe persistent mental illness. Over 15 years of work in the mental health field has taught me that a successful therapeutic relationship relies on building trust while seeking to understand my patients' points of view. In my previous therapy and social work roles, this belief has remained at the center of my work. As a therapist, I have extensive experience working with adolescents and adults with a variety of presenting concerns.
I utilize a variety of techniques, drawn from a foundation in cognitive behavioral therapy (CBT): exposure therapy, trauma focused-CBT, cognitive processing therapy, dialectical behavioral therapy, motivational interviewing, hypnosis, and mindfulness.
I have been working as a clinical therapist for more than 12 years, and previously worked in community social services with individuals experiencing homelessness and severe persistent mental illness. Over 15 years of work in the mental health field has taught me that a successful therapeutic relationship relies on building trust while seeking to understand my patients' points of view. In my previous therapy and social work roles, this belief has remained at the center of my work. As a therapist, I have extensive experience working with adolescents and adults with a variety of presenting concerns.
(715) 334-8640 View (715) 334-8640
Photo of Lorrie Ogren, Licensed Professional Counselor in Frederic, WI
Lorrie Ogren
Licensed Professional Counselor, MA, LPCC, LPC
Verified Verified
Saint Croix Falls, WI 54024  (Online Only)
I offer a unique blend of alternative therapies combining some of the newest discoveries in neuropsychology, mind-body integration and mindfulness. I do my best to work from a place of intuitive, compassionate, heart based support. Working together, we can explore your issues and uncover the root causes of your suffering using the subconscious, breath-work, mind-body awareness and many other transpersonal therapy methods. I believe therapy is the courageous process of exploring and releasing old wounds, discovering the 'greater' self and learning to make conscious choices with compassion and forgiveness.
I offer a unique blend of alternative therapies combining some of the newest discoveries in neuropsychology, mind-body integration and mindfulness. I do my best to work from a place of intuitive, compassionate, heart based support. Working together, we can explore your issues and uncover the root causes of your suffering using the subconscious, breath-work, mind-body awareness and many other transpersonal therapy methods. I believe therapy is the courageous process of exploring and releasing old wounds, discovering the 'greater' self and learning to make conscious choices with compassion and forgiveness.
(715) 333-3446 View (715) 333-3446
Photo of Victoria Zweifelhofer, Clinical Social Work/Therapist in Frederic, WI
Victoria Zweifelhofer
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Eau Claire, WI 54701
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
My clinical approach is integrative and collaborative as all people are different. Mindfulness is at the core of all approaches I utilize in practice. I utilize Cognitive and Dialectical Behavioral Therapy to help clients build a base of skills to improve their quality of life including decreasing unhealthy coping mechanisms and building healthier relationships. I work with a variety of techniques with individuals who struggle with PTSD or Complex PTSD including Self-Compassion, Prolonged Exposure, and Somatic therapies. I provide tools for clients to practice in between sessions to help them progress toward their individual goals.
(715) 227-2090 View (715) 227-2090
Photo of Erik Feia, Licensed Professional Counselor in Frederic, WI
Erik Feia
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Eau Claire, WI 54701
I have been trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Collaborative Assessment and Management of Suicide Risk (CAMS), trauma-informed care, mindfulness-informed care.
I enjoy working with adults and adolescents through individual and family counseling. I personalize my approach to meet the individual needs of each person I work with.
I have been trained in Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Collaborative Assessment and Management of Suicide Risk (CAMS), trauma-informed care, mindfulness-informed care.
I enjoy working with adults and adolescents through individual and family counseling. I personalize my approach to meet the individual needs of each person I work with.
(715) 309-5787 View (715) 309-5787
Photo of Dennis Kinsel, Counselor in Frederic, WI
Dennis Kinsel
Counselor, MS, LPC
Verified Verified
Eau Claire, WI 54703
At 68 years of age, I recognize how difficult life can be. As humans, we all struggle from time to time and need someone who can help us navigate our journey through life. As a therapist, I offer my clients a chance to enter into a caring, respectful, non-judgmental relationship that offers hope for healing. I utilize research based science, philosophy and creative expression to help clients examine their life, create strategies for change and ultimately, move forward in their life.
At 68 years of age, I recognize how difficult life can be. As humans, we all struggle from time to time and need someone who can help us navigate our journey through life. As a therapist, I offer my clients a chance to enter into a caring, respectful, non-judgmental relationship that offers hope for healing. I utilize research based science, philosophy and creative expression to help clients examine their life, create strategies for change and ultimately, move forward in their life.
(715) 814-9221 View (715) 814-9221
Photo of Krista Demuth, Licensed Professional Counselor in Frederic, WI
Krista Demuth
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Hammond, WI 54015
I enjoy working with adults, adolescents and children who have been affected by trauma, anxiety or depression. I am trained to help individuals who are living with grief/loss and am passionate about helping individuals live the life they hope for. I believe that each individual is unique and as such, works as a team with my clients to integrate the best approach to help clients reach their goals. I enjoy incorporating a holistic approach with clients.
I enjoy working with adults, adolescents and children who have been affected by trauma, anxiety or depression. I am trained to help individuals who are living with grief/loss and am passionate about helping individuals live the life they hope for. I believe that each individual is unique and as such, works as a team with my clients to integrate the best approach to help clients reach their goals. I enjoy incorporating a holistic approach with clients.
(715) 883-3469 View (715) 883-3469
Photo of Mike Manor, Counselor in Frederic, WI
Mike Manor
Counselor, MS, LMHC, LPC
Verified Verified
Eau Claire, WI 54701  (Online Only)
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
I am passionate about what I do. Helping people take control of their lives, especially their emotions, is what I do best. I like to help people learn to be “un-upset about upsetting things!” I work best with problems of anxiety, depression, relationship issues but I'm also quite experience and capable of helping clients reduce stress both personal and work related, and have significant experience helping client with PTSD.
(715) 489-5252 View (715) 489-5252
Photo of Shelley Ramsey DeJongh, LPC, CSAC, Licensed Professional Counselor in Frederic, WI
Shelley Ramsey DeJongh, LPC, CSAC
Licensed Professional Counselor
Verified Verified
1 Endorsed
Eau Claire, WI 54701  (Online Only)
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
I know that trying to cope with added pressures in life can create anxiety and depressive symptoms that, at times, feel lonely, strenuous, and persistent. What is often overlooked is the fear, guilt, loss, anger, and sadness associated with the changes it has brought to your life and those around you. Attending counseling can be an essential aspect of your healthcare strategy.
(715) 240-4987 View (715) 240-4987
Photo of Jessica Tomsen, Clinical Social Work/Therapist in Frederic, WI
Jessica Tomsen
Clinical Social Work/Therapist, LCSW
Verified Verified
Somerset, WI 54025
What I want for you is what I want for myself, a safe space to work through the day-to-day struggles of life. I use an integrative approach to healing, using many different modalities, along with encouragement and great listening skills. My client's ages vary from 8 years old through the life span. Everyone needs someone to confide in, without judgment, and I would like to be that person for you.
What I want for you is what I want for myself, a safe space to work through the day-to-day struggles of life. I use an integrative approach to healing, using many different modalities, along with encouragement and great listening skills. My client's ages vary from 8 years old through the life span. Everyone needs someone to confide in, without judgment, and I would like to be that person for you.
(715) 636-0447 View (715) 636-0447
Photo of Sara Biddle, Clinical Social Work/Therapist in Frederic, WI
Sara Biddle
Clinical Social Work/Therapist, LCSW
Verified Verified
Eau Claire, WI 54701  (Online Only)
Hi, my name is Sara. I am passionate about providing a safe and nurturing environment. I facilitate conversation to assist with building acceptance of self and reality. I work together with my clients to learn and practice skills to make meaningful and lasting changes. I strive to provide a non-judgmental approach to help clients embrace life on life's terms.
Hi, my name is Sara. I am passionate about providing a safe and nurturing environment. I facilitate conversation to assist with building acceptance of self and reality. I work together with my clients to learn and practice skills to make meaningful and lasting changes. I strive to provide a non-judgmental approach to help clients embrace life on life's terms.
(715) 354-0462 View (715) 354-0462
Photo of Emily Stephenson, Marriage & Family Therapist in Frederic, WI
Emily Stephenson
Marriage & Family Therapist, LMFT
Verified Verified
Altoona, WI 54720
I work with Wisconsinites who struggle with depression, anxiety, life stressors, eating disorders, and trauma. I use an eclectic approach to bring a tailored therapy experience to my clients because I realize what is helpful for one person may not be helpful for another. My goal in therapy is to understand my client's needs and to do more of what you find benefit from. I am to help my clients improve their mental health by helping them understand themselves, improve their relationships, and improve coping skills.
I work with Wisconsinites who struggle with depression, anxiety, life stressors, eating disorders, and trauma. I use an eclectic approach to bring a tailored therapy experience to my clients because I realize what is helpful for one person may not be helpful for another. My goal in therapy is to understand my client's needs and to do more of what you find benefit from. I am to help my clients improve their mental health by helping them understand themselves, improve their relationships, and improve coping skills.
(715) 312-2470 View (715) 312-2470
Photo of Beth Hamer, Licensed Professional Clinical Counselor in Frederic, WI
Beth Hamer
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Somerset, WI 54025
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
Life can be hard - you don’t have to struggle alone! The decision to be open to begin therapy is a major step forward. If you're experiencing low self-confidence, doubt, grief, anxiety, shame, or stress, there is a path to help you create a more fulfilling life in the present. I provide a safe nonjudgmental space where you can feel supported, and empowered as you go on this journey.
(651) 359-9345 View (651) 359-9345
Photo of Kim Lagro Counseling Services, LLC, Clinical Social Work/Therapist in Frederic, WI
Kim Lagro Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Superior, WI 54880
Hello. I am a licensed clinical social worker dual licensed in Minnesota and Wisconsin with over 30 years of work experience in the medical and mental health fields. I strive to help clients develop healthy coping strategies to navigate life struggles. I have a direct but compassionate style, while providing a non-judgmental environment with a strength based and collaborative approach. I have experience helping clients through a wide range of mental health concerns including; depression, anxiety, PTSD, trauma, grief& loss, health anxiety and life transitions.
Hello. I am a licensed clinical social worker dual licensed in Minnesota and Wisconsin with over 30 years of work experience in the medical and mental health fields. I strive to help clients develop healthy coping strategies to navigate life struggles. I have a direct but compassionate style, while providing a non-judgmental environment with a strength based and collaborative approach. I have experience helping clients through a wide range of mental health concerns including; depression, anxiety, PTSD, trauma, grief& loss, health anxiety and life transitions.
(715) 333-3781 View (715) 333-3781
Photo of Shelly Callais-Odell, Licensed Professional Counselor in Frederic, WI
Shelly Callais-Odell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Hudson, WI 54016
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
I graduated from Grand Canyon University with a Master of Science in Professional Counseling in 2013. I bring both a responsive and proactive focus in my clinical practice. I have been honored to work with individuals and families from all walks of life, backgrounds and with a variety of presenting problems. Over the past 15 years of skills training with physically and mentally challenged individuals I have experienced the best of humanity. Using person centered, and strength-based approaches. I guide individuals and families in finding their inner strength and motivation to facilitate changes to create their best life. I specialize with parenting and child behavioral issues, anxiety, depression, and personality disorders. I am here to help you evoke your inner strengths to resolve life’s challenges.
(534) 429-0950 View (534) 429-0950
Photo of Couples & Family Therapy Center, LLC, Marriage & Family Therapist in Frederic, WI
Couples & Family Therapy Center, LLC
Marriage & Family Therapist
Verified Verified
Hudson, WI 54016
Stress is building and you're becoming overwhelmed, you're feeling on the edge of burnout. It's getting hard to face the day, and when you do get through it, you're so exhausted you have nothing left to give. Trust us...life doesn't have to be like this. Maybe you're worried about your kids, you see them struggling and anxious and you don't know how to help. Or your relationship is strained and you try to connect, but it's just not working. You're worried about your family, and your future. We are here to help. We know with some support, you can feel better, get back on track, and enjoy your life and relationships again.
Stress is building and you're becoming overwhelmed, you're feeling on the edge of burnout. It's getting hard to face the day, and when you do get through it, you're so exhausted you have nothing left to give. Trust us...life doesn't have to be like this. Maybe you're worried about your kids, you see them struggling and anxious and you don't know how to help. Or your relationship is strained and you try to connect, but it's just not working. You're worried about your family, and your future. We are here to help. We know with some support, you can feel better, get back on track, and enjoy your life and relationships again.
(715) 503-4887 View (715) 503-4887
Photo of Ashley Ramm, Licensed Professional Counselor in Frederic, WI
Ashley Ramm
Licensed Professional Counselor, MA, LPC, ATR-BC
Verified Verified
Amery, WI 54001
I use a client-centered approach in therapy, where you are the expert of your life, and I am here to walk with you through life’s challenges. We will weave together your experiences from past and present during your personal journey. My integrated approach to therapy incorporates elements from traditional talk therapy, with art therapy, narrative therapy, nature-based therapy, and sand tray. I use a person-centered approach to determine with you, which modality meets your needs, and interests. I believe in forming holistic connections between mind-body-community-earth for personal growth.
I use a client-centered approach in therapy, where you are the expert of your life, and I am here to walk with you through life’s challenges. We will weave together your experiences from past and present during your personal journey. My integrated approach to therapy incorporates elements from traditional talk therapy, with art therapy, narrative therapy, nature-based therapy, and sand tray. I use a person-centered approach to determine with you, which modality meets your needs, and interests. I believe in forming holistic connections between mind-body-community-earth for personal growth.
(715) 418-8292 View (715) 418-8292
Mindfulness-Based (MBCT) Therapists

How does mindfulness-based cognitive therapy work?

Mindfulness-based cognitive therapy originated in the work of John Kabat-Zinn of the University of Massachusetts Medical School. He developed mindfulness-based stress reduction, which is a technique found in yoga and meditation. MBCT is a combination of this type of stress reduction and cognitive behavioral therapy; it essentially quiets emotional distress through mindfulness, utilizing proper breathing and meditation. These techniques aim to bring the individual into the present moment when in a state of distress.

When do I know if I need treatment with mindfulness-based cognitive therapy?

If an individual’s mind is filled with emotional distress and general negativity, the person may feel trapped. A mindfulness-based cognitive therapist can help a person change their thinking patterns as well as their behavior through calm acceptance and compassion. This therapy can provide an individual with the coping skills needed for a healthier and more constructive life.

What should I expect from mindfulness-based cognitive therapy?

This therapy often takes place in group sessions. A therapist will work with the group as well as with each individual. Meditation and breathing exercises are core practices that aim to invite inquiry and discovery into a person’s troubled mental state. The objective is to identify and lessen negative thoughts and behaviors and move toward optimal health and productivity. The individual will see life in a more realistic way. This therapy is supportive, accepting, and warm.

Is mindfulness-based cognitive therapy effective?

Mindfulness-based cognitive therapy is evidence-based and effective. One study found that people with major depressive disorder have benefitted from this type of therapy; the person accepts their distressed thoughts and also moves into healthier patterns of thinking. This therapy also aims to move an individual away from automatic negative responses. This type of therapy can bring a person lifelong change, with higher levels of satisfaction, less stress, as well as positive emotional and behavioral habits.