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Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT

Emily Stephenson

Marriage & Family Therapist, LMFT

Verified by Psychology Today Verified by Psychology Today
3604 Spooner Avenue, Altoona, WI 54720
Let's Connect (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
I work with Wisconsinites who struggle with depression, anxiety, life stressors, eating disorders, and trauma. I use an eclectic approach to bring a tailored therapy experience to my clients because I realize what is helpful for one person may not be helpful for another. My goal in therapy is to understand my client's needs and to do more of what you find benefit from. I am to help my clients improve their mental health by helping them understand themselves, improve their relationships, and improve coping skills.
I do my best to create a safe, calm, warm, and friendly atmosphere for my clients. I am aware that safety in a therapeutic context is paramount to healing and sharing your struggles. I am trained in the modalities of DBT, CBT, Family Therapy, Couples Therapy, and Narrative Therapy. I also work from a framework of self-compassion and kindness.
Your mental and relational wellness matters! It can feel so frustrating to be stuck in the same patterns and it isn't always easy to interrupt those patterns alone. Let's see if we are a good fit. I'm happy to schedule a free 15-minute phone consultation to answer any questions you may have about me or how I do therapy.
Call or Emily Stephenson now for a free 15 minute consultation - (715) 312-2470

My Practice at a Glance

Available both in-person and online

3604 Spooner Avenue

Altoona, WI 54720

(715) 312-2470
I offer both telehealth and in-person sessions from Altoona, WI usually between the hours of 9 am and 5 pm Mon-Fri, but I can be flexible.
I specialize in Eating Disorders, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
I'm excited to meet with you and to help you work through your concerns. You owe yourself the same kindness and gentleness you give others.
Emily Stephenson
Let's Connect (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available both in-person and online

3604 Spooner Avenue

Altoona, WI 54720

(715) 312-2470
I offer both telehealth and in-person sessions from Altoona, WI usually between the hours of 9 am and 5 pm Mon-Fri, but I can be flexible.
I specialize in Eating Disorders, Relationship Issues and Trauma and PTSD 
$175 Per Session, I accept insurance 
I see individuals, couples and groups  
I'm excited to meet with you and to help you work through your concerns. You owe yourself the same kindness and gentleness you give others.
Emily Stephenson

Finances

Fees

  • Individual Sessions $175
  • Pay by Cash, Check, Discover, Mastercard, Visa

Insurance

  • Medica
  • Medicaid
  • MultiPlan
  • Optum
  • Security Health Plan
  • UnitedHealthcare UHC | UBH
"
I am happy to create a payment plan for you so therapy can be more accessible.
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT
"
I am happy to create a payment plan for you so therapy can be more accessible.
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Wisconsin / 2090-124 Emily Stephenson
  • In Practice for 4 Years
  • Membership with American Association for Marriage and Family Therapy (AAMFT) 2024
  • Attended University of Wisconsin - Stout, MS Marriage and Family Therapy, Graduated 2020
"
I have received specialized training in the areas of eating disorders and Dialectical Behavioral Therapy (DBT).
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT
"
I have received specialized training in the areas of eating disorders and Dialectical Behavioral Therapy (DBT).
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT

Specialties and Expertise

Top Specialties

  • Eating Disorders
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Borderline Personality (BPD)
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
Most of my clients use my services for help with anxiety management, relational distress, trauma, and eating disorders. I tend to use sensorimotor techniques, mindfulness, and insight-based therapy modalities to treat these concerns. During the first session, I will gather information about your history to create a more complete picture of the origins of these concerns.
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT
"
Most of my clients use my services for help with anxiety management, relational distress, trauma, and eating disorders. I tend to use sensorimotor techniques, mindfulness, and insight-based therapy modalities to treat these concerns. During the first session, I will gather information about your history to create a more complete picture of the origins of these concerns.
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Body Positivity
Racial Justice Allied

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Body Positivity
Racial Justice Allied

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Experiential Therapy
  • Family Systems
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
I enjoy using insight-based therapy modalities to allow my clients more freedom of exploration in our sessions. Some examples include Person-Centered Therapy, Internal Family Systems, Narrative Therapy, and Sensorimotor Therapy. I also offer some skills-based therapy types including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT
"
I enjoy using insight-based therapy modalities to allow my clients more freedom of exploration in our sessions. Some examples include Person-Centered Therapy, Internal Family Systems, Narrative Therapy, and Sensorimotor Therapy. I also offer some skills-based therapy types including Dialectical Behavioral Therapy (DBT) and Cognitive Behavioral Therapy (CBT).
Call or for a free 15 minute consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT

Location

Primary Location

3604 Spooner Avenue

Altoona, WI 54720

(715) 312-2470
"
I offer both telehealth and in-person sessions from Altoona, WI usually between the hours of 9 am and 5 pm Mon-Fri, but I can be flexible.
Call for a free consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT
"
I offer both telehealth and in-person sessions from Altoona, WI usually between the hours of 9 am and 5 pm Mon-Fri, but I can be flexible.
Call for a free consultation now - (715) 312-2470
Photo of Emily Stephenson, LMFT, Marriage & Family Therapist
Emily Stephenson
Marriage & Family Therapist, LMFT