Weight Loss Therapists in Trinity, AL

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Photo of Marcy J. Watkins, MS, MSCE, LPC, NCC, Licensed Professional Counselor
Marcy J. Watkins
Licensed Professional Counselor, MS, MSCE, LPC, NCC
Verified Verified
Decatur, AL 35601  (Online Only)
Life can be a roller coaster ride with extreme highs and lows. Finding the right therapist to help you bring that ride to a happy ending can be challenging. I am someone who is committed to taking this journey with you in making every day your best day. I am caring, compassionate and energetic while getting to the root of the matter. You hold the keys to your overall happiness; I want to help you unlock the doors. Together we will develop your blueprint for your marriage, parenting skills, career goals, business, sports performance or overall mental wellness! You can achieve the optimal success in every part of your life, everyday!
Life can be a roller coaster ride with extreme highs and lows. Finding the right therapist to help you bring that ride to a happy ending can be challenging. I am someone who is committed to taking this journey with you in making every day your best day. I am caring, compassionate and energetic while getting to the root of the matter. You hold the keys to your overall happiness; I want to help you unlock the doors. Together we will develop your blueprint for your marriage, parenting skills, career goals, business, sports performance or overall mental wellness! You can achieve the optimal success in every part of your life, everyday!
(256) 371-4719 View (256) 371-4719
Photo of Pamela Tippit, MS, LPC-S, Licensed Professional Counselor
Pamela Tippit
Licensed Professional Counselor, MS, LPC-S
Verified Verified
2 Endorsed
Decatur, AL 35601
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
Are you committed to positive change? Open to receiving support? On a quest to live authentically? Willing to embrace change? looking to feel relief from the symptoms of depression and anxiety? Or, understand and gain mental and emotional wellness and strength? If this sounds like you, I'm here to offer you the guidance, support, and tools you need to create a life that is not only beneficial to you but also serves as a source of inspiration to those who cross your path. Together, we can work towards allowing you to become the best version of yourself and live a l
(256) 667-8225 View (256) 667-8225
Photo of Pearl Behavioral Health Services, LPC, Licensed Professional Counselor
Pearl Behavioral Health Services
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Decatur, AL 35609
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
Pearl Behavioral Health Services is founded on the belief that anyone is capable of change and can benefit from support from a non biased source and nonjudgmental environment where you can truly remove your filter and work through anything you are struggling with. Our team of 8 licensed counselors and two locations in Athens and Huntsville can help you work through any struggles you are having.
(938) 777-0250 View (938) 777-0250
Photo of Kathy Rainwater - Rainwater Counseling, MEd, LPC, Licensed Professional Counselor
Rainwater Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Decatur, AL 35601
I help people by listening to what they want from counseling, incorporating their values and Christian values to determine goals. Treatment plans are behavioral and specific using cognitive emotional reframing to achieve positive attitudes. Supportive encouraging confidential responses focus on the person's current and longer term situations. Goals are determined by assessing symptoms and circumstances using Biblical principals. Prayer is included as desired.
I help people by listening to what they want from counseling, incorporating their values and Christian values to determine goals. Treatment plans are behavioral and specific using cognitive emotional reframing to achieve positive attitudes. Supportive encouraging confidential responses focus on the person's current and longer term situations. Goals are determined by assessing symptoms and circumstances using Biblical principals. Prayer is included as desired.
(256) 661-4855 View (256) 661-4855
Photo of Warnie Mitch Robertson, D, Min, LICSW, PIP, Clinical Social Work/Therapist
Warnie Mitch Robertson
Clinical Social Work/Therapist, D, Min, LICSW, PIP
Verified Verified
1 Endorsed
Decatur, AL 35601
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
I have a D.Min in Family Therapy and over thirty years experience working with individuals and families regarding a variety of interest including grief issues and addictions. I use cognitive behavioral therapy, solution focus, EMDR, hypnosis, mindfulness for stress reduction, Gottman Couple Therapy techniques, and Christian counseling.
(256) 414-9147 View (256) 414-9147

Online Therapists

Photo of Sakeena Spencer, DNP, NP, FNP
Sakeena Spencer
DNP, NP, FNP
Verified Verified
1 Endorsed
Gardendale, AL 35071
As a Family Nurse Practitioner specializing in weight loss and functional medicine, I offer a holistic, personalized approach to healthcare.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
As a Family Nurse Practitioner specializing in weight loss and functional medicine, I offer a holistic, personalized approach to healthcare.
My ideal client is someone struggling with chronic health issues, particularly weight management, who feels overwhelmed by the conflicting information out there and has tried numerous diets without long-term success. They are motivated but need guidance to navigate the complexities of their condition, and they want to regain control over their health. Their goal is to achieve sustainable weight loss, improve their energy levels, and reduce the impact of chronic conditions like hypertension or diabetes. Ultimately, they seek a healthier, more balanced life, both physically and mentally.
(205) 941-8681 View (205) 941-8681
Photo of Deborah LeBlanc - Mind Path Therapies LLC, CCHt, CAHA, Counselor
Mind Path Therapies LLC
Counselor, CCHt, CAHA
Verified Verified
Birmingham, AL 35242  (Online Only)
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
(337) 473-2126 View (337) 473-2126
Photo of Felicity Blunt, MA, LPC-S, NCC, Licensed Professional Counselor
Felicity Blunt
Licensed Professional Counselor, MA, LPC-S, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35242  (Online Only)
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
Would you like to have a more fulfilling life? Do you ever feel alone in your struggles? We all feel like this sometimes and could use some help finding answers. I can develop a unique treatment plan based on the specific goals you would like to accomplish. Please allow me to help you identify ways to bring more balance and peace to your life. Reaching for help is the first brave step toward wholeness. Please call, text, or email today.
(205) 660-0511 View (205) 660-0511
Photo of Meghan McKenzie, MA, ALC, Counselor
Meghan McKenzie
Counselor, MA, ALC
Verified Verified
Hoover, AL 35244
I see life experiences as seeds - some big, some small, some uncomfortable, oddly shaped, smooth; the names of these seeds could be joy, pain, flux, transition, grief, or trauma. As we begin to collect seeds they take up space. Learning how to plant those seeds, foster and care for them, can possibly allow them to bloom. Through telling your story, the good and the not so great, it is my hope as a therapist to help provide the tools you need to sow your own garden.
I see life experiences as seeds - some big, some small, some uncomfortable, oddly shaped, smooth; the names of these seeds could be joy, pain, flux, transition, grief, or trauma. As we begin to collect seeds they take up space. Learning how to plant those seeds, foster and care for them, can possibly allow them to bloom. Through telling your story, the good and the not so great, it is my hope as a therapist to help provide the tools you need to sow your own garden.
(205) 973-4565 View (205) 973-4565
Photo of Robin Malone - Oasis Counseling Services, LLC, LPC, NCC, CHT, Counselor
Oasis Counseling Services, LLC
Counselor, LPC, NCC, CHT
Verified Verified
Madison, AL 35758
Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.
Life challenges can bring drastic changes to people’s lives. Such crucial changes can negatively impact their state of mind, sense of self, and behavior toward their loved ones. I strive to help individuals and families overcome adversity and maintain optimal mental wellness. I work to provides clients with professional support in dealing with important life events, while ensuring their mental health during those difficult times. I offer the highest level of counseling services to achieve your ultimate goals and to improve lives.
(938) 222-9490 View (938) 222-9490
Photo of Judith Schulman-Miller, LCSW, LMFT, Clinical Social Work/Therapist
Judith Schulman-Miller
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Birmingham, AL 35243
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
(205) 316-9127 View (205) 316-9127
Photo of Janice E Martin, EdD, LPC-S, Licensed Professional Counselor
Janice E Martin
Licensed Professional Counselor, EdD, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35226
Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.
Most people are experiencing normal reactions to unusual stress or situations in their lives, past or present. My approaches support working through issues, and building stronger skills for meeting any additional challenges. These can include traditional and mind-body-spirit techniques, including NLP, time-line therapy, rational thinking, meditative and relaxation methods, and overall support for the journey. I work with individuals, parent-child issues, couples, and blended family relationships. Working in areas of physical and mental wellness, we partner together to support mental and physical well-being and ongoing growth.
(205) 301-2774 View (205) 301-2774
Photo of Chris Sigvaldson, LICSW, Clinical Social Work/Therapist
Chris Sigvaldson
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Hoover, AL 35244  (Online Only)
Waitlist for new clients
Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.
Hello, I'm Chris Sigvaldson, and I'm deeply passionate about helping individuals liberate themselves from the burdens of anxiety, trauma, grief, addiction and depression. I specialize in guiding clients through a spectrum of challenges, addressing not only addiction but also the intricate facets of mental health. Whether it's overcoming anxiety, navigating trauma, processing grief, or managing the weight of depression, my goal is to provide unwavering support.
(205) 846-1932 View (205) 846-1932
Photo of Jenna Mudd, LPC, CRC, Licensed Professional Counselor
Jenna Mudd
Licensed Professional Counselor, LPC, CRC
Verified Verified
Madison, AL 35756
I have extensive experience working with multiple populations (i.e. children, adolescents, and adults). I have worked with children, adolescents and their families addressing behavioral and emotional issues and those with chronic mental illness (such as Depression, Anxiety, and Schizoaffective Disorder). I have also worked inpatient and outpatient substance abuse treatment. I have training and background addressing issues related to mood disorders, anxiety, behavioral and emotional problems, and attention deficit disorders.
I have extensive experience working with multiple populations (i.e. children, adolescents, and adults). I have worked with children, adolescents and their families addressing behavioral and emotional issues and those with chronic mental illness (such as Depression, Anxiety, and Schizoaffective Disorder). I have also worked inpatient and outpatient substance abuse treatment. I have training and background addressing issues related to mood disorders, anxiety, behavioral and emotional problems, and attention deficit disorders.
(256) 305-6962 View (256) 305-6962
Photo of Shawne M Sisk, MEd, LPC-S, LMFT-S, NCC, Marriage & Family Therapist
Shawne M Sisk
Marriage & Family Therapist, MEd, LPC-S, LMFT-S, NCC
Verified Verified
4 Endorsed
Birmingham, AL 35242
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
Life can be hard! If you are struggling with challenges such as: marriage or relationship issues, infidelity, anxiety, depression, divorce, job loss, or low self-esteem maybe it is time to do something different. If your current efforts to deal with relationships, emotions, and life's challenges just aren't working, it is probably time to get some help. Maybe you're unsure if counseling really works. Counseling is no "magic pill" that instantly fixes your problems! However, it does help many people change, heal, and improve their quality of life.
(205) 713-8734 View (205) 713-8734
Photo of Mechelle Frazier, EdS, LPC, Licensed Professional Counselor
Mechelle Frazier
Licensed Professional Counselor, EdS, LPC
Verified Verified
Tuscaloosa, AL 35404  (Online Only)
EVENING APPOINTMENTS AVAILABLE! Brand New Beginnings is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
EVENING APPOINTMENTS AVAILABLE! Brand New Beginnings is a counseling service devoted to helping you create the life and relationships you want by establishing healthy boundaries and healthy connections. We are all social beings that interact with others. Our fulfillment and identity are directly related to relationships with family, friends, loved ones, and most importantly, self. Therefore the goal of therapy is to help you create positive and long-term change by addressing your specific needs and helping you to find new ways to improve all of your relationships. Treatment plans are customized to fit your unique goals.
(205) 346-0869 x101 View (205) 346-0869 x101
Photo of Latrice Dailey - Called2EncourageInc, LPC-S, NCC, ICADC, Licensed Professional Counselor
Called2EncourageInc
Licensed Professional Counselor, LPC-S, NCC, ICADC
Verified Verified
1 Endorsed
Birmingham, AL 35203  (Online Only)
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
Unleash the power of unity! What are you waiting for? Life's too precious to face alone. At Called2EncourageInc, we ignite individuals to thrive through adversity, achieve the extraordinary, and unlock their full potential. As a seasoned Licensed Professional Counselor, let's partner to overcome hurdles, foster emotional growth, spiritually heal and reach new summits. Together, we're unbeatable! Visit our website or call us at 205-651-4260.
(205) 606-6448 View (205) 606-6448
Photo of Kimberly Marable Winters, LPCS, CEAP, SAP, CRC, NCC, Licensed Professional Counselor
Kimberly Marable Winters
Licensed Professional Counselor, LPCS, CEAP, SAP, CRC, NCC
Verified Verified
Birmingham, AL 35226
Therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change, pain and trauma. Group support is extremely beneficial so don't overlook the options presented by Coach K's Korner to address relationship issues, stress/ anxiety and spiritual growth. Text 205-960-9150 for more information.
Therapist passionate about helping you make changes in your life that ultimately improve the quality of your life. Seeking to guide, educate, motivate and support you along the journey of finding the healthiest YOU possible! I seek to help people modify their responses to life experiences, change, pain and trauma. Group support is extremely beneficial so don't overlook the options presented by Coach K's Korner to address relationship issues, stress/ anxiety and spiritual growth. Text 205-960-9150 for more information.
(205) 518-9643 View (205) 518-9643
Photo of In Touch Counseling Agency April Calvin, LPC-S, Licensed Professional Counselor
In Touch Counseling Agency April Calvin
Licensed Professional Counselor, LPC-S
Verified Verified
1 Endorsed
Birmingham, AL 35203
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
Welcome and Congratulations on making the decision to improve your life! Are you facing challenges and you don’t know where to turn? Perhaps you need help with managing depression, anger, anxiety, or grief. Maybe you are looking to improve your self-esteem. Are you having issues with your significant other, children, family, friends, or co-workers? As a licensed psychotherapist and clinically trained EMDR therapist, I can help. I approach therapy from a strength-based, holistic, solution-focused perspective.
(205) 619-6260 View (205) 619-6260
Photo of Nicole Hill - Nicole Hill, Ph.D., LLC, PhD, Psychologist
Nicole Hill, Ph.D., LLC
Psychologist, PhD
Verified Verified
Cahaba Heights, AL 35243
Life inevitably will present challenges and along with them, opportunities for personal growth. As a therapist, I assist individuals in locating their internal compass, so that they can better navigate through life's obstacles. I provide a warm, supportive, and nonjudgemental environment, where I work collaboratively with the client to discover their strengths, along with what may be holding them back from achieving their full emotional and interpersonal potential. Through this therapeutic process, clients can gain insight and move forward in new and more fulfilling ways.
Life inevitably will present challenges and along with them, opportunities for personal growth. As a therapist, I assist individuals in locating their internal compass, so that they can better navigate through life's obstacles. I provide a warm, supportive, and nonjudgemental environment, where I work collaboratively with the client to discover their strengths, along with what may be holding them back from achieving their full emotional and interpersonal potential. Through this therapeutic process, clients can gain insight and move forward in new and more fulfilling ways.
(205) 479-3847 View (205) 479-3847
Weight Loss Therapists

What is the relationship between weight management and mental health?

Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.

What is the psychological approach to losing weight?

While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.

What type of therapy is commonly used in weight loss counseling?

Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.

Is therapy recommended for individuals undergoing bariatric surgery?

While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.