Teletherapy for Nutley, NJ
Welcome! I’m so glad you are here. You want to feel more in control of your life, connected and confident. You might be feeling lost and overwhelmed with day to day work or home tasks. Therapy can offer quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Relief and recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
Welcome! I’m so glad you are here. You want to feel more in control of your life, connected and confident. You might be feeling lost and overwhelmed with day to day work or home tasks. Therapy can offer quick improvements in well-being and functionality. Issues such as eating disorders, depression, anxiety, the effects of trauma and parenting struggles can be effectively addressed with a well-defined plan. Relief and recovery are truly attainable with proper focus and the use of effective coping strategies. You want to feel better so that you can fully engage in life and I can help you do that.
Whether you are new to therapy or have had previous experiences, I am excited to welcome you to a confidential and non-judgmental place to discuss the challenges you are currently experiencing. I am dedicated to listening and understanding who my clients are, empowering my clients to achieve self-growth and self-fulfillment, and providing professional and effective services. My practice accepts clients of all ages and offers in-person and telehealth appointments.
Whether you are new to therapy or have had previous experiences, I am excited to welcome you to a confidential and non-judgmental place to discuss the challenges you are currently experiencing. I am dedicated to listening and understanding who my clients are, empowering my clients to achieve self-growth and self-fulfillment, and providing professional and effective services. My practice accepts clients of all ages and offers in-person and telehealth appointments.
Are you a new mom feeling overwhelmed by it all? Becoming a first time parent is life changing...and it can also be very difficult. It might feel like you're losing control of your life or struggling to feel like yourself again and asking for or accepting help is difficult for you. You might even struggle with the thought of returning back to work, or the opposite, not going back and making such drastic changes to your life. Guilt, shame and frustration are feelings you're all too familiar with.
Are you a new mom feeling overwhelmed by it all? Becoming a first time parent is life changing...and it can also be very difficult. It might feel like you're losing control of your life or struggling to feel like yourself again and asking for or accepting help is difficult for you. You might even struggle with the thought of returning back to work, or the opposite, not going back and making such drastic changes to your life. Guilt, shame and frustration are feelings you're all too familiar with.
Why therapy?: As I like to tell clients, "you don't have to talk to everyone but you have to talk to someone" Sometimes, that someone is a professional listener, something I have been doing for over 25 years. Fortunately, it doesn't get old!
Why therapy?: As I like to tell clients, "you don't have to talk to everyone but you have to talk to someone" Sometimes, that someone is a professional listener, something I have been doing for over 25 years. Fortunately, it doesn't get old!
Erin Doyle Theodorou
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Nutley, NJ 07110
Life is filled with challenges. We all need help from time to time but asking for help may not be easy. Each of us experience life and the world around us through a unique lens. Often what we believe becomes our reality. It is not just what happens to us but how we experience those events personally, based on what is most important to us, that in turn influences how we feel and behave. I love helping people connect the dots between their life experiences and their personal needs and values to understand how to heal from the past and move forward to a brighter, better future.
Life is filled with challenges. We all need help from time to time but asking for help may not be easy. Each of us experience life and the world around us through a unique lens. Often what we believe becomes our reality. It is not just what happens to us but how we experience those events personally, based on what is most important to us, that in turn influences how we feel and behave. I love helping people connect the dots between their life experiences and their personal needs and values to understand how to heal from the past and move forward to a brighter, better future.
I have more than 10 years of experience as a psychotherapist. I offer individual psychotherapy for children, adolescents and adults. I believe the therapeutic relationship must be supported and safe, as an effective way to explore life challenges while feeling fully accepted and understood. I strongly believe that a successful relationship between therapist and client leads to lasting change. During this difficult time due to the Covid-19 I'm offering phone sessions in order reduce the stress to come to the office and have the session from hour home.
I have more than 10 years of experience as a psychotherapist. I offer individual psychotherapy for children, adolescents and adults. I believe the therapeutic relationship must be supported and safe, as an effective way to explore life challenges while feeling fully accepted and understood. I strongly believe that a successful relationship between therapist and client leads to lasting change. During this difficult time due to the Covid-19 I'm offering phone sessions in order reduce the stress to come to the office and have the session from hour home.
Andrea Meth-Thorburn
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
My style is very warm & caring with a strong detail for eliciting emotional honesty. Appropriate humor with an inquisitive dialogue bring deep & real issues to light. My primary goal is to build a safe and trusting relationship with you. I strive to understand your 'reality' while also exploring some of the biased/outdated beliefs that we all hold, which construct our current 'reality'. If you are looking to have a meaningful, honest & open relationship with your therapist then we would be a good fit. Gratefully, I've witnessed amazing transformations with hard working individuals, couples & families.
My style is very warm & caring with a strong detail for eliciting emotional honesty. Appropriate humor with an inquisitive dialogue bring deep & real issues to light. My primary goal is to build a safe and trusting relationship with you. I strive to understand your 'reality' while also exploring some of the biased/outdated beliefs that we all hold, which construct our current 'reality'. If you are looking to have a meaningful, honest & open relationship with your therapist then we would be a good fit. Gratefully, I've witnessed amazing transformations with hard working individuals, couples & families.
CURRENTLY OFFERING TELEHEALTH SERVICES ONLY. Are you or your child feeling overwhelmed, depressed or anxious? I help individuals (children/teen/adults) and families learn how to cope with everyday stressors, navigate relationship issues and manage symptoms related to anxiety, depression, grief, ADHD, academic and behavioral issues, lack of motivation, and low self-esteem. I have over 7 years of experience in both private practice and hospital settings. My experience in a fast-paced children's hospital has given me the opportunity to gain vast knowledge of various community and school based psychosocial and emotional issues.
CURRENTLY OFFERING TELEHEALTH SERVICES ONLY. Are you or your child feeling overwhelmed, depressed or anxious? I help individuals (children/teen/adults) and families learn how to cope with everyday stressors, navigate relationship issues and manage symptoms related to anxiety, depression, grief, ADHD, academic and behavioral issues, lack of motivation, and low self-esteem. I have over 7 years of experience in both private practice and hospital settings. My experience in a fast-paced children's hospital has given me the opportunity to gain vast knowledge of various community and school based psychosocial and emotional issues.
Sometimes you may feel alone, confused, disrespected, ineffective or misunderstood. You might have pain, fear, anger, sadness or an addiction that overwhelms you. You may feel so stuck and don’t see how you can move forward. You might just be craving a comfortable and safe space to be heard and understood. As I have with many others, I can bring you to fulfill your dream of having self-confidence, inner peace and happiness. I'm here to help you unlock your unique strengths by creating a safe and welcoming environment where you could embrace your true self.
Sometimes you may feel alone, confused, disrespected, ineffective or misunderstood. You might have pain, fear, anger, sadness or an addiction that overwhelms you. You may feel so stuck and don’t see how you can move forward. You might just be craving a comfortable and safe space to be heard and understood. As I have with many others, I can bring you to fulfill your dream of having self-confidence, inner peace and happiness. I'm here to help you unlock your unique strengths by creating a safe and welcoming environment where you could embrace your true self.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Tired of trying to figure it all out on your own? Feeling stuck or overwhelmed? Hope is closer that it might seem! In a warm and supportive setting, I help my clients find relief as they heal unprocessed emotional pain. I work with people through their struggles with anxiety, depression, relationship challenges, grief, self-esteem, trauma, or any any other problem they want to discuss in the context of a safe, authentic and accepting environment.
Thomas J. Divins
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
I earned a Master’s Degree in Counseling Psychology and a Bachelor’s Degree in Psychology from Felician University. My passion stems from my life experience, growing up with a brother with severe Autism and OCD. I appreciate and value quality time with family and friends. I have always been an advocate of the importance of the mind/body connection and the role physical fitness and nutrition play in our overall well-being.
I earned a Master’s Degree in Counseling Psychology and a Bachelor’s Degree in Psychology from Felician University. My passion stems from my life experience, growing up with a brother with severe Autism and OCD. I appreciate and value quality time with family and friends. I have always been an advocate of the importance of the mind/body connection and the role physical fitness and nutrition play in our overall well-being.
Shira Deutsch
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
Hi there! I specialize in anxiety disorders including OCD, panic attacks, social and generalized anxiety, and phobias. I use exposure and acceptance-based therapies among others. I also treat depression, interpersonal challenges, grief, parenting, and others. We will work to empower you with 'a voice and a choice' so you can voice your needs and feel in control of your life.
Hi there! I specialize in anxiety disorders including OCD, panic attacks, social and generalized anxiety, and phobias. I use exposure and acceptance-based therapies among others. I also treat depression, interpersonal challenges, grief, parenting, and others. We will work to empower you with 'a voice and a choice' so you can voice your needs and feel in control of your life.
Yolanda Gonzalez
Clinical Social Work/Therapist, LCSW, EMDR, EFT, MATRIX, HYPNO
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
I specialize in helping Latinas and women of color heal from intergenerational trauma and break long-standing generational patterns. As a mother, wife, and cycle breaker myself, I understand the deep-seated challenges that come with our histories and the immense potential for transformation. In my practice, I blend traditional psychotherapy with holistic approaches, considering all aspects of well-being—emotional, physical, and spiritual. My goal is to create a supportive and empowering environment where you can explore your past, present, and future with compassion and courage.
I specialize in helping Latinas and women of color heal from intergenerational trauma and break long-standing generational patterns. As a mother, wife, and cycle breaker myself, I understand the deep-seated challenges that come with our histories and the immense potential for transformation. In my practice, I blend traditional psychotherapy with holistic approaches, considering all aspects of well-being—emotional, physical, and spiritual. My goal is to create a supportive and empowering environment where you can explore your past, present, and future with compassion and courage.
Anya Surnitsky- Anxiety And Trauma Specialist
Clinical Social Work/Therapist, LCSW, CCTP II, CDWF
Verified Verified
2 Endorsed
Nutley, NJ 07110
A client recently said, "you made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content, fulfilled, and satisfied, and an understanding of how to make that sustainable.
A client recently said, "you made me feel supported, heard and seen. There were things only you understood because you truly value and understand mental health and I think everyone could use an outlet like that." Coming to therapy doesn't mean something is wrong with you, or you failed because you couldn't "fix it" yourself. Therapy is more than fixing problems. It's more about connecting the "WHAT" of your life to the "HOW" of feeling better. WHY? To feel content, fulfilled, and satisfied, and an understanding of how to make that sustainable.
Are you or your child struggling with life transitions or having trouble coping? Is school, work, or finding the perfect balance in your life causing you stress? I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope.
Are you or your child struggling with life transitions or having trouble coping? Is school, work, or finding the perfect balance in your life causing you stress? I am passionate about supporting people through difficult transitions in their lives. This can come in a variety of forms whether it be adjusting to a new job or school, parenting, relationships, being diagnosed with a serious illness or disability, or the day-to-day challenges of living with anxiety and depression. My goal is to help you gain a better understanding of your feelings, mood, and behaviors, and in turn, help you to better manage and cope.
Going to therapy can be an uncomfortable experience and even scary at times and I can provide a safe space to explore your thoughts and feelings. I recognize that everyone’s struggle is unique and no one is immune from hardship so they may need help managing life stressors and relationships. Sometimes these struggles can also turn into shame or not feeling good enough. As an Arab Muslim American, I can help clients through a cultural and faith-based lens tackle anxious or depressive feelings. My background and experience ensure I can provide comprehensive and culturally responsive mental health care to a diverse population.
Going to therapy can be an uncomfortable experience and even scary at times and I can provide a safe space to explore your thoughts and feelings. I recognize that everyone’s struggle is unique and no one is immune from hardship so they may need help managing life stressors and relationships. Sometimes these struggles can also turn into shame or not feeling good enough. As an Arab Muslim American, I can help clients through a cultural and faith-based lens tackle anxious or depressive feelings. My background and experience ensure I can provide comprehensive and culturally responsive mental health care to a diverse population.
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
Tweens, Teens & Young Adults, can be vulnerable to change & life's stressors. Many lack the skills necessary for healthy coping. Identifying feelings, triggers, & problematic behaviors in a warm, non-judgmental environment can help bring change. I specialize in working with those struggling with anxiety, depression, divorce, death, family transitions, social skills, bullying, academics, & self-esteem. My goal is to provide support & work to resolve issues brought into focus by stress, transitions, or other triggering situations. Clients who feel safe, nurtured, & validated are open to acquiring skills necessary for emotional growth.
Alexandra Oskam
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Nutley, NJ 07110 (Online Only)
Welcome! Life can bring unexpected challenges, and sometimes we need a little extra support to navigate those tough moments. Whether you're feeling overwhelmed, stuck, or simply wanting to understand yourself better, therapy can offer a path toward healing and personal growth. I believe that each person is the expert in their own life, and my role as a therapist is to walk alongside you in that journey. In our sessions, I strive to create a safe, compassionate, and non-judgmental space where you feel heard, understood, and empowered to explore your feelings and experiences.
Welcome! Life can bring unexpected challenges, and sometimes we need a little extra support to navigate those tough moments. Whether you're feeling overwhelmed, stuck, or simply wanting to understand yourself better, therapy can offer a path toward healing and personal growth. I believe that each person is the expert in their own life, and my role as a therapist is to walk alongside you in that journey. In our sessions, I strive to create a safe, compassionate, and non-judgmental space where you feel heard, understood, and empowered to explore your feelings and experiences.
Welcome! We’re glad you chose to learn more about us. Nutley Family Service Bureau is a comprehensive health and human services agency. We are dedicated to the emotional and social well-being of individuals and families through affordable mental health counseling and social service programs. You can expect highly trained and empathic clinicians who are ready to assist you wherever you are in your mental wellness journey. We view therapy as a partnership where you and your therapist work together to reach your socioemotional and behavioral goals in an atmosphere of safety, trust and acceptance.
Welcome! We’re glad you chose to learn more about us. Nutley Family Service Bureau is a comprehensive health and human services agency. We are dedicated to the emotional and social well-being of individuals and families through affordable mental health counseling and social service programs. You can expect highly trained and empathic clinicians who are ready to assist you wherever you are in your mental wellness journey. We view therapy as a partnership where you and your therapist work together to reach your socioemotional and behavioral goals in an atmosphere of safety, trust and acceptance.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
For over a decade, I have been treating adolescents and young adults struggling with anxiety, depression, trauma, loss, adjustment issues and relationship difficulties. I take an individualized approach, guiding each client to discover and utilize her strengths and internal resources in the healing process. I assist my clients in identifying and overcoming their own barriers to being happier and calmer. I also use a skills-based approach to provide my clients with new resources to help them more effectively navigate daily life and relationships.
See more therapy options for Nutley
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.