Therapists in Nephi, UT

I work with adults who are struggling with feeling stuck in life, have anxiety, depression, shame, relationship problems, trauma and many other issues. My treatment style is attachment-based to help clients better understand the root issues related to thoughts, behaviors and relationship patterns. I incorporate neuroscience to target the whole individual.

I am accepting new clients and offer Online Counseling via Telehealth. I've provided over 10,000 hours of therapy and like Confucius said, "Choose a job you love, and you will never work a day in your life." I managed LDS Family Services for 13 years and loved directing the 12-step Addiction Recovery Program in Michigan, New York and Pennsylvania. I've been recruited by multiple residential treatment centers, a hospital, a skilled nursing facility, and by an IOP program assessing and treating substance abuse and domestic violence.

Without careful attention and healing, distressing experiences can stay in the mind and body throughout a lifetime, causing intense emotional and physical pain that can make life very difficult. The great news is that real healing is possible — working with a trusted therapist can provide enormous, long-lasting relief. I believe in building a strong alliance with my clients, creating a safe environment to process trauma, anxiety, sadness, loss, or relationship issues.

I am an experienced Psychologist that believes therapy can help you find balance, help you grow and improve your relationships. I specialize in individual and couples therapy and helping people develop a better understanding of themselves and their relationships. I am also committed to providing a caring and non-judgmental space where we can work through life's challenges together and learn ways to feel fulfilled and at peace with life. My approach to treatment is personalized and interactive. We develop a plan together and work on achieving goals that matter most to you.

Feeling stuck in life? Struggling with compulsive behavior? Battling sexual addiction and the shame that accompanies it? Suffering from traumatic betrayal in your relationship? These are heavy issues for most therapists to treat, much less trying to navigate them on your own. You deserve support and guidance from a therapist who is not only familiar with these issues, but also has over 15 years of counseling experience working with teens, adults, couples and partners.

I enjoy working with adults and couples who may be grappling with depression, anxiety, burnout, and feelings of hopelessness, among other things. I identify as a gay man and take an affirming stance towards people living with health conditions or impairments, the LGBTQ+, and BIPOC communities. I offer a welcoming space for everyone and consider social justice issues integral to my counseling work. Please reach out with any questions about myself or my practice. I look forward to meeting you!

Glade is a Certified Social Worker (CSW) with seven years of experience working in various Dual-Diagnose mental health, and substance abuse centers across the country. Glade specializes in a Multicultural Clinical Practice and has a deep awareness of his social and cultural identities. He utilizes person-in-environment as an organizing perspective, his multi-cultural social work practice addresses the bio-psycho-social and spiritual functioning of individuals, couples, families, and groups.

Therapy is a collaborative human endeavor, joining you in your journey towards wholeness, healing, liberation, and transformation. I emphasize collaboration because it illuminates the heart of therapy and life, where relationality is foundational. As a holistic therapist, I understand that well-being hinges on our relationships with ourselves, others, and nature. Symptoms like anxiety, depression, and stress signal ruptured relationships, manifesting in unhealthy patterns of thoughts, behaviors and emotions. Let's embark on self-discovery to uncover and replace these patterns, moving from discord to harmony and fulfillment together

Dr. Spencer is a Licensed Marriage and Family Therapist (LMFT), an AAMFT approved supervisor and an owner and clinical director of Zest for Life Counseling. He has more than a decade of experience working with individuals, couples and families. Dr. Spencer utilizes evidenced based practices and specializes in working with trauma, grief, and couples on the brink of divorce. Dr. Spencer completed a Bachelors degree in Family Studies from Weber State University, a Master's degree in Marriage and Family Therapy from Oklahoma State University, and a Doctorate in Human Development and Family Science also from Oklahoma State University.

Life can be difficult, presenting us with unanticipated obstacles that sometimes challenge our capacities to cope. Your decision to seek out a therapist is a courageous one and represents a significant personal step forward. I see therapy as a collaborative process to meet individuals where they are, so as to explore together what they want to get out of the therapeutic experience.

I am a professional that most find extremely easy to talk to. I have honed the skill of therapeutic maneuverability which means my clients get what they need in therapy, whether it is someone to listen to them and help process thoughts or to give them tools and help develop skills to be the best possible version of themselves. I am very validating and edifying at times, but I don't sugarcoat what needs to be said. I see the capacity of people without judgement, what is important to me is where you are and where you want to be going. I have skills in working with individuals, couples, and families from all sorts of backgrounds.

We all need support sometimes. I am here to provide you a safe space to heal, grow, and find the support you need.

My style of therapy is eclectic. I am not married to one approach in particular because no single approach is appropriate for everyone. I specialize in helping individuals with anxiety, mood disorders, addiction, OCD, identity, existential, and faith crises.

Imagine if life with your partner could go back to being as exciting as when you were first together. Soft smiles when you catch each other’s eyes, staying up all night talking, and dreaming of what the future might hold. All too often couples get trapped in conflict, and that pulls them away from the happiness they used to know. They begin to fight constantly or start to avoid their partner altogether. This can lead to further stress and even more conflict. You begin to wonder how you got here, where is the partner you used to know, and if you will ever be able to get back to where you were.

My purpose and passion is to help people who have experienced addiction and mental health issues (like myself). Let's transcend your painful experiences together so that you can achieve genuine and lasting fulfillment in life. My therapeutic approach is derived from several evidence-based and trauma-informed models of intervention. I believe in a highly-collaborative approach, and will individualize therapy to suit your specific needs and preferences. I utilize a strengths-based perspective to assist you in addressing whatever challenges you're facing. Come embark on a journey of discovery with me, to expand your own capabilities...

As a first-generation Asian immigrant to the U.S. and an ex-Mormon, I understand the difficulty of blending cultures, values, and faith transition. It is important to me to help individuals feel heard and give them a sense of belonging. I want my clients to be able to tell their stories without being judged and live fully without shame and guilt. In our sessions, you will gain a new perspective on yourself and find the confidence to take on any challenges in your life. I want you to be able to view your experiences through a different lens.

My clients want to gain the ability to enjoy and contribute to life regardless of circumstance, regardless of genetic attributes, regardless of past failures. They are willing to stop feeling miserable, which means active pursuit of whatever it takes to change their current path. I am experienced in several populations including: adolescents, early return missionaries, military, couples and sex counseling, substance addictions, depression, anxiety, bipolar and men's issues.

The best way to contact me is via email. I work with adolescents and young adults ages 13-40 experiencing anxiety, depression, and troubled relationships. I help individuals learn skills that help them regulate emotions in order to improve social relationships and daily function. My approach is a relational style of conversation to help individuals feel safe and willing to share about personal struggles. We then work together to increase insight and self-awareness through identifying negative behavioral patterns and building from innate strengths which helps one’s ability to make changes that improve their overall quality of life.

Best write up is on our specially designed website at blaircounselingandcoaching.com. The Latest Expertise in Deep, Permanent Emotional Pain Removal: Ptsd, Anxiety, Depression, Disturbed Sleep, Anger Out, Self Injury, Suicidal Relief Now, Headaches, ADHD, Prime for Life dui class, Substance abuse and Domestic Violence Assessment And Treatment,Fibromyalgia, Mood Swings, Panic Attacks, Addictions, Self Injury.The proof is in the symptom removal! Love what I do and do what I love...come and let's get it done. Michael...Free Real Love Book And Training Included.