Urdu Therapists in Reading, OH
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Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek My practice focuses on adult psychopathology, eating disorders, and geriatrics.
Achieving health and wellness requires the alignment of mind and body. My practice focuses on building a healthy outlook through introspection, understanding how our thoughts drive feelings and actions, and learning how to harness thoughts to feel better and act with more purpose. Therapy will empower individuals, couples, and families to embrace challenges as opportunities and build strong connections with self and the world around you. Together, we will set goals for your personal & emotional development to achieve the balance that you seek My practice focuses on adult psychopathology, eating disorders, and geriatrics.
I invite individuals who seek personal growth and self-improvement. With my experience working with clients across various age groups, I am deeply committed to providing a professional environment where clients feel genuinely heard and understood, enabling them to explore and gain insights into their lived experiences
I invite individuals who seek personal growth and self-improvement. With my experience working with clients across various age groups, I am deeply committed to providing a professional environment where clients feel genuinely heard and understood, enabling them to explore and gain insights into their lived experiences
Online Therapists
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
I am a provider that values kindness, compassion, and the right to autonomy above all. I provide an eclectic approach that incorporates a client's preferred method of healing while also validating the client's lived experiences, thoughts, and emotions. I use a wide range of modalities including CBT, IFS/parts work, trauma informed care, ACT, MI, amongst others. My goal is to help my clients feel understood and validated through all the experiences in their lives while also building the skills necessary to overcome challenges and thrive.
Humera Mahmood specializes in Marriage and family Therapy, Substance Abuse & Trauma counseling. Her goal is to provide customized counseling to individual, couple, and families in a therapeutic setting. She specializes in understanding the complexity of a problem thru many different lenses: Family systems, socio-economic, socio-political, life-transitions, & chronicity vs acuteness, to name a few.
Humera Mahmood specializes in Marriage and family Therapy, Substance Abuse & Trauma counseling. Her goal is to provide customized counseling to individual, couple, and families in a therapeutic setting. She specializes in understanding the complexity of a problem thru many different lenses: Family systems, socio-economic, socio-political, life-transitions, & chronicity vs acuteness, to name a few.
I specialize in helping Muslims who are seeking support for challenges like trauma, anxiety, or balancing faith with personal struggles. You may feel torn between emotional needs and religious expectations, looking for a way to heal while staying true to your values. You want emotional and spiritual growth, peace, and practical tools to navigate life’s complexities. While I specialize in supporting Muslims, I am open to working with anyone seeking help, regardless of background or faith.
I specialize in helping Muslims who are seeking support for challenges like trauma, anxiety, or balancing faith with personal struggles. You may feel torn between emotional needs and religious expectations, looking for a way to heal while staying true to your values. You want emotional and spiritual growth, peace, and practical tools to navigate life’s complexities. While I specialize in supporting Muslims, I am open to working with anyone seeking help, regardless of background or faith.
Samar Khan is a Licensed Social Worker in Ohio who has been practicing since 2023. She received her Bachelor of Arts degree in Psychology at The Ohio State University. She has obtained a Master of Social Work degree through the Ohio State University as well. Samar is passionate about working with individuals and families to support and empower them to achieve their goals. Samar uses compassion, kindness, and education in her practice to help individuals and families develop lifelong skills and the confidence to build the life that they want.
Samar Khan is a Licensed Social Worker in Ohio who has been practicing since 2023. She received her Bachelor of Arts degree in Psychology at The Ohio State University. She has obtained a Master of Social Work degree through the Ohio State University as well. Samar is passionate about working with individuals and families to support and empower them to achieve their goals. Samar uses compassion, kindness, and education in her practice to help individuals and families develop lifelong skills and the confidence to build the life that they want.
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.
Do you always feel like you have to be perfect or please everyone? Having constant thoughts about not being good enough? This can be because of pressure from family, society, or culture. You might experience resentment, yet feel guilty about complaining. Maybe you want to make a change for yourself, but just feel stuck or unmotivated. This might be causing frustration.