Therapists in Hitchcock, TX

*LPC SUPERVISION AVAILABLE. Therapy for individuals, couples and families. I work with clients who are trying to grow healthier relationships. People who choose my practice work on the relationships they have with marriage, divorce and family, the future, the world of work, anxiety or depression, food, spirit and community.

Are you struggling to manage everyday life? Do you seem to “have it all together” on the outside, but are feeling lost, alone, and overwhelmed on the inside? Anxiety and self-defeating thoughts may be making it difficult to be in the moment. Or maybe difficult memories are resurfacing and you feel stuck in the past. You want to be able to enjoy life instead of feeling overcome with difficult emotions, to not feel “stuck”, and to have more confidence. You could also be struggling with a poor relationship with your body, food and/or exercise and are ready to take steps to have acceptance with your body and have a more fulfilling life.

Sometimes life becomes overwhelming. Everyone struggles with issues of wellness and mental health from time to time. Maybe you’re dealing with anxiety, depression, stress, or past trauma. These problems can take over everyday life and contribute to other issues like internet addictions, relationship difficulties, and more. Many of my clients have found that old coping skills aren’t working anymore. They need new strategies that actually make a difference. I help people better understand how they got to where they are, and how they can cultivate a life that focuses on balance, peace, and overall wellness.

I have 20+ years of experience working in psychiatric hospitals, medical facilities, community health centers, pediatric clinics, schools, and residential treatment centers. I offered many years to working with children, adolescents, parents, and families through child protective services, rape crisis centers, shelters, neighborhood centers, and adoption centers. I am experienced in the diagnosis and treatment of disorders including PTSD, Depression, Trauma, Anxiety, & Psychosis including the management of other symptoms that stem from family/ relationship conflict, social difficulties, poor school performance, and violence/ abuse.

Brooks Psychology: Women's Wellness. The foundation of my therapeutic approach is a combination between Cognitive Behavior Therapy, Solution Focused Therapy with an implementation of Creative Arts. My sessions are forward focused in which the treatment plan is focused on areas of growth. With that said every treatment plan created is personalized for the individual based on their needs, wants and symptoms, but is catered to female oriented issues. Therefore, additional therapies are at times added to treatment I offer only VIRTUAL services for therapy. Appointments can be scheduled online- brookspsychology.org.

Perhaps you are seeking a path of self-exploration or struggling with anxiety, depression or low self-esteem. You may need some additional time to talk and make some sense out the barriers to your personal goals. Or you may desire to learn practical skills to cope with your pain. Every person is unique, which means that our time together would be tailored to your particular needs based on cultural background, family dynamics and personal values. Either way, I will be present with you and assist you as you journey toward a meaningful life.

Struggling in areas of your life? I can help! My goal is to help you live and achieve a more satisfying life. The client counselor relationship that is established with you will be geared towards increasing positive self-esteem and self worth. With years of experience providing therapy to individuals, groups and families. I have the skills necessary to tackle your current life challenges. My specialties include career counseling, developing appropriate life coping skills, depression, chemical dependency; using a combination of cognitive behavioral, person centered, and solution focused therapy to treat the whole person.