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Check out therapists located nearby or offering teletherapy in Pennsylvania below.

Online Therapists

Photo of Risa Jinunarux-Shibata, LCSW, MSW, C-DBT, IFS, Clinical Social Work/Therapist
Risa Jinunarux-Shibata
Clinical Social Work/Therapist, LCSW, MSW, C-DBT, IFS
Verified Verified
Abington, PA 19001  (Online Only)
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am committed to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates various evidence-based modalities and my therapeutic style is rooted in unconditional positive regard and relational approach. Everybody can benefit from therapy today. During the intake appointment, we will discuss your treatment goals and what you have been struggling with. We will collaborate together to work toward your goals.
As an Asian psychotherapist, I bring a unique perspective to my practice that values the rich diversity of experiences. I am committed to creating a safe and inclusive space where individuals can explore and understand the intersection of their identities and mental health. My approach integrates various evidence-based modalities and my therapeutic style is rooted in unconditional positive regard and relational approach. Everybody can benefit from therapy today. During the intake appointment, we will discuss your treatment goals and what you have been struggling with. We will collaborate together to work toward your goals.
(215) 642-0011 View (215) 642-0011
Photo of Jonathan Harrison Kull, MA, LPC, Licensed Professional Counselor
Jonathan Harrison Kull
Licensed Professional Counselor, MA, LPC
Verified Verified
Philadelphia, PA 19120  (Online Only)
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
If you have been stuck, or are unhappy, depressing, lonely, anxious and need someone to vent your feelings/frustrations to and process what you are going through. Or If you know that you have mental health issues of anxiety, depression, ADHD or OCD, among others and are looking for a mental health therapist to that you can talk and collaborate with to help you overcome your problems, you have come to the right person.
(732) 978-9055 View (732) 978-9055
Photo of Seiko Iyama, MS, LPC, Licensed Professional Counselor
Seiko Iyama
Licensed Professional Counselor, MS, LPC
Verified Verified
Philadelphia, PA 19102
Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.
Have you been feeling overwhelmed with daily life demands? You feel so down and find it difficult to do anything and everything. You feel exhausted with anxious and negative thoughts, which prevent you from doing things you want to do. Relationships (intimate, friend or professional) are challenging and stressful. I can help. My passion is helping you reach your full potential and find peace and contentment in your life. My goal is to provide you with the compassionate and attentive care we all deserve from healthcare professionals.
(267) 396-8658 View (267) 396-8658
Strength-Based Therapists

How does strength-based therapy work?

During strength-based therapy sessions, the therapist will ask about an individual’s experiences of stress, pain, or trauma with the goal of orienting the client to view themselves as a survivor rather than a victim, and focusing on their strengths rather than on their weaknesses. In framing a client’s personal narrative along these lines, the therapist and client work together to identify existing skills that can be harnessed.

Is strength-based therapy evidence-based?

Strength-based therapy is an evidence-based treatment that has been studied extensively and shown to be effective across domains. The treatment has been found to be particularly effective in helping individuals who are experiencing stress, anxiety, depression, trauma, and other mental health concerns. Strength-based therapy has been used by therapists to help clients for more than 60 years.

How long does strength-based therapy last?

There’s no precise timeline for strength-based therapy. The duration of treatment depends on the individual’s specific needs and goals and the severity of their concerns. Some individuals may find they achieve their therapeutic goals quickly, while others might benefit from ongoing support and guidance in order to continue progressing.

How effective is strength-based therapy?

Clinical research and decades of practice have shown strength-based therapy to be an effective treatment to improve mental health and well-being for many conditions. The treatment can engender a sense of connection and collaboration between the therapist and the individual, fostering a positive therapeutic relationship. For individuals with narcissistic tendencies, strength-based therapy may be less effective, as the focus on the individual’s strengths may undermine the work needed to honestly assess the challenges the individual faces.