Solution Focused Brief (SFBT) Therapists in 34234

Photo of Elizabeth Aura - Dr Kay's Counseling, LLC, EdD, LMHC, CAP, Counselor
Dr Kay's Counseling, LLC
Counselor, EdD, LMHC, CAP
Verified Verified
Sarasota, FL 34234
My counseling style and therapeutic techniques are a blend of client-centered, cognitive-behavioral and solution focused therapy, making each session tailored to your specific needs.
The key aspect to treatment is establishing a therapeutic relationship, first. Building trust and understanding the person I am helping is important and leads to better results. In therapy, I come from a compassionate, empathetic, supportive approach. I work collaboratively with individuals on the goals they want to work on. Together we will explore what may be challenging and devise a plan on how to overcome those challenges and celebrate success.
My counseling style and therapeutic techniques are a blend of client-centered, cognitive-behavioral and solution focused therapy, making each session tailored to your specific needs.
The key aspect to treatment is establishing a therapeutic relationship, first. Building trust and understanding the person I am helping is important and leads to better results. In therapy, I come from a compassionate, empathetic, supportive approach. I work collaboratively with individuals on the goals they want to work on. Together we will explore what may be challenging and devise a plan on how to overcome those challenges and celebrate success.
(941) 307-7611 View (941) 307-7611
Photo of Demetrius K Jifunza, LMHC, Counselor
Demetrius K Jifunza
Counselor, LMHC
Verified Verified
Sarasota, FL 34234  (Online Only)
Welcome, My name is Demetrius K. Jifunza. I am a passionate licensed mental health counselor supporting clients in reestablishing balance to imbalances in their lives. I hold the firm belief that people are perfectly imperfect and often become stuck in life’s challenges, causing unhappiness and an inability to live fulfilling lives. I am integrative in my approach to therapy, consisting of solution-focused, narrative therapy, and mindfulness-based stress reduction.
Welcome, My name is Demetrius K. Jifunza. I am a passionate licensed mental health counselor supporting clients in reestablishing balance to imbalances in their lives. I hold the firm belief that people are perfectly imperfect and often become stuck in life’s challenges, causing unhappiness and an inability to live fulfilling lives. I am integrative in my approach to therapy, consisting of solution-focused, narrative therapy, and mindfulness-based stress reduction.
(941) 231-6231 View (941) 231-6231
Photo of James M. Benedick, LCSW, EdD, Clinical Social Work/Therapist
James M. Benedick
Clinical Social Work/Therapist, LCSW, EdD
Verified Verified
Sarasota, FL 34234  (Online Only)
Waitlist for new clients
Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals.
Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals.
(941) 348-1235 View (941) 348-1235
Photo of Kathy Ronek, MA, LPC, LMHC, Counselor
Kathy Ronek
Counselor, MA, LPC, LMHC
Verified Verified
Sarasota, FL 34234
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
If you are looking for happiness or contentment, peace, fulfillment, and success please give me a call. I have 8 years of experience working with clients of all ages to overcome issues such as depression, self-esteem deficits, stress management, bipolar, addiction, anxiety, adjustments/life transitions, loss, and women’s issues. I am licensed to practice professional counseling in Florida and Missouri and I am a certified School Guidance Counselor for grades K-12. I have worked in assessment and referral, inpatient, intensive outpatient, and outpatient settings using the modalities of individual, group, and family counseling.
(844) 988-0172 View (844) 988-0172
Photo of Claudia Iantorno, LCSW, Clinical Social Work/Therapist
Claudia Iantorno
Clinical Social Work/Therapist, LCSW
Verified Verified
Sarasota, FL 34234  (Online Only)
Hello, I would be happy to schedule an appointment with you. My style is warm, non-judgmental and compassionate, utilizing a motivational and supportive approach. The objective is to meet you where you are at, and focus on what you wish to address. I have many years of experience treating individuals with various concerns. In addition to being a qualified supervisor in Florida, I am licensed as an LCSW-R in New York. Please go to: Doctor on Demand to register for behavioral health services with me, in Florida and New York, fully telehealth. Not in person at this time.
Hello, I would be happy to schedule an appointment with you. My style is warm, non-judgmental and compassionate, utilizing a motivational and supportive approach. The objective is to meet you where you are at, and focus on what you wish to address. I have many years of experience treating individuals with various concerns. In addition to being a qualified supervisor in Florida, I am licensed as an LCSW-R in New York. Please go to: Doctor on Demand to register for behavioral health services with me, in Florida and New York, fully telehealth. Not in person at this time.
(941) 202-6850 View (941) 202-6850
Photo of Jennifer Humphries, LMHC, MA, QS, Counselor
Jennifer Humphries
Counselor, LMHC, MA, QS
Verified Verified
Sarasota, FL 34234
Hello and welcome! I have over 20 years working with individuals, couples, children and families. (I am a Qualified Supervisor for LMHC Florida interns and available to supervise online and in person). Counseling is offered online. My professional experience includes working with clients in the following areas (including but not limited to): couples counseling, divorce/separation/parent coaching, anxiety, child welfare, family conflict, depression, life skills, domestic violence, life transitions, career counseling, trauma and abuse, ADHD, substance abuse, and much more. See JenniferHumphries.com for more information!
Hello and welcome! I have over 20 years working with individuals, couples, children and families. (I am a Qualified Supervisor for LMHC Florida interns and available to supervise online and in person). Counseling is offered online. My professional experience includes working with clients in the following areas (including but not limited to): couples counseling, divorce/separation/parent coaching, anxiety, child welfare, family conflict, depression, life skills, domestic violence, life transitions, career counseling, trauma and abuse, ADHD, substance abuse, and much more. See JenniferHumphries.com for more information!
(941) 770-3981 View (941) 770-3981
Photo of Nick Ceballo, RMHCI
Nick Ceballo
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Sarasota, FL 34234
Hello, I am Nick Ceballo. Nick has a Masters degree in Counselor Education from Queens College in New York. He has been a Licensed School Counselor (preK-12) since 2016. He has 8 years of experience providing therapy, career counseling and case management services to children, adults, and families in school settings as a school counselor, in the home, and in agency settings. Nick’s passion and specialty is providing therapy services to at-risk youth who struggle with anxiety, depression, behavioral/emotional issues, self-esteem, trauma, ADHD, and Autism. Although Nick specializes with adolescents he enjoys and has experience providi
Hello, I am Nick Ceballo. Nick has a Masters degree in Counselor Education from Queens College in New York. He has been a Licensed School Counselor (preK-12) since 2016. He has 8 years of experience providing therapy, career counseling and case management services to children, adults, and families in school settings as a school counselor, in the home, and in agency settings. Nick’s passion and specialty is providing therapy services to at-risk youth who struggle with anxiety, depression, behavioral/emotional issues, self-esteem, trauma, ADHD, and Autism. Although Nick specializes with adolescents he enjoys and has experience providi
(941) 999-3354 View (941) 999-3354
Photo of Dave Stacho, LMHC, Counselor
Dave Stacho
Counselor, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34234
I am a Licensed Mental Health Counselor. I have been a practicing psychotherapist for 23 years, with a specialty in counseling couples with relationship difficulties, individuals with mental health problems, such as depression and anxiety, and those in need of life coaching strategies. I also provide anger and stress management programs. In addition, I offer sport counseling, exercise, and weight control sessions. My role is to help you formulate and achieve your goals.
I am a Licensed Mental Health Counselor. I have been a practicing psychotherapist for 23 years, with a specialty in counseling couples with relationship difficulties, individuals with mental health problems, such as depression and anxiety, and those in need of life coaching strategies. I also provide anger and stress management programs. In addition, I offer sport counseling, exercise, and weight control sessions. My role is to help you formulate and achieve your goals.
(941) 348-2819 View (941) 348-2819
Photo of Lisa Grossman, DOM, AP, LCSW, Clinical Social Work/Therapist
Lisa Grossman
Clinical Social Work/Therapist, DOM, AP, LCSW
Verified Verified
Sarasota, FL 34234
I offer over 28 years of clinical experience to address your emotional & physical issues with counseling and evidence based natural medicine. We have all experienced emotions that manifest in our bodies as pain. You may experience stomach pain after an argument or headache at work. You may notice you get anxiety that feels like low blood sugar signals. Emotions manifest in our bodies and our body gives us signals. I help guide people into understanding how to listen to their body while including Cognitive Behavioral therapy for attaining a stronger sense of self. Mindfulness starts when we reside in our bodies; empowerment follows!
I offer over 28 years of clinical experience to address your emotional & physical issues with counseling and evidence based natural medicine. We have all experienced emotions that manifest in our bodies as pain. You may experience stomach pain after an argument or headache at work. You may notice you get anxiety that feels like low blood sugar signals. Emotions manifest in our bodies and our body gives us signals. I help guide people into understanding how to listen to their body while including Cognitive Behavioral therapy for attaining a stronger sense of self. Mindfulness starts when we reside in our bodies; empowerment follows!
(941) 479-2924 View (941) 479-2924
Photo of Mary Gavin Cantillo, MA, LMHC, Counselor
Mary Gavin Cantillo
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Sarasota, FL 34234
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
I understand the joys and challenges of raising children today. Balancing academic demands, extracurricular activities, household responsibilities, relationships and unsettling times can be exhausting both physically and emotionally. I can help you and your family navigate through emotional times, family changes, school or behavior problems in a relaxed, non-judgemental and therapeutic setting. Our mission is to support children, adolescents and families by providing developmentally appropriate and evidenced based therapies to support the academic and social-emotional well-being of the individual both at home and in school.
(941) 254-2548 View (941) 254-2548
Photo of Billy Alan Palmer, PhD, Psychologist
Billy Alan Palmer
Psychologist, PhD
Verified Verified
1 Endorsed
Sarasota, FL 34234
Compassionate Psychological Support: Everyone needs help sometimes, but not everyone has the support they need. I am here to provide that support.
Compassionate Psychological Support: Everyone needs help sometimes, but not everyone has the support they need. I am here to provide that support.
(352) 706-5775 View (352) 706-5775
Photo of Mary T Skinner, MS, LMHC, Counselor
Mary T Skinner
Counselor, MS, LMHC
Verified Verified
Sarasota, FL 34234  (Online Only)
I offer Online therapeutic services to reach all of Florida State. So I am lighting the candle while you sit back, take 3 slow breaths in and out, and say to yourself, “I am in control.” You are the only one in control of your thoughts, your behaviors, and your reactions. My goal is to work with you as you gain coping skills until you can maintain your control once again. But what if you never felt that control or felt that confidence. I focus on the ‘present’ & ‘here and now’ because this moment matters more than the past or future. This is where we can work on perspective, which changes behavior.
I offer Online therapeutic services to reach all of Florida State. So I am lighting the candle while you sit back, take 3 slow breaths in and out, and say to yourself, “I am in control.” You are the only one in control of your thoughts, your behaviors, and your reactions. My goal is to work with you as you gain coping skills until you can maintain your control once again. But what if you never felt that control or felt that confidence. I focus on the ‘present’ & ‘here and now’ because this moment matters more than the past or future. This is where we can work on perspective, which changes behavior.
(941) 960-7558 View (941) 960-7558
Photo of Briggett Harris, LMHC, CCTP, CGP, Counselor
Briggett Harris
Counselor, LMHC, CCTP, CGP
Verified Verified
Sarasota, FL 34234  (Online Only)
Are you a teen navigating the complexities of adolescence, a young adult forging your unique paths in the world, or a parent striving to foster deeper connections and understanding amongst your family members? Individuals often seek guidance in managing emotional challenges, understanding and improving relationships, and developing coping strategies for stress and life transitions.
Are you a teen navigating the complexities of adolescence, a young adult forging your unique paths in the world, or a parent striving to foster deeper connections and understanding amongst your family members? Individuals often seek guidance in managing emotional challenges, understanding and improving relationships, and developing coping strategies for stress and life transitions.
(727) 739-2826 View (727) 739-2826
Photo of Christina DeBaun, MA, LMHC, LCPC, Counselor
Christina DeBaun
Counselor, MA, LMHC, LCPC
Verified Verified
1 Endorsed
Sarasota, FL 34234  (Online Only)
Are you feeling you have lost direction in your life? Feel stuck? Perhaps you recognize that your anxiety or depression has become more than you can handle of your own. Maybe you find yourself feeling alone and struggling with the relationships in your life.
Are you feeling you have lost direction in your life? Feel stuck? Perhaps you recognize that your anxiety or depression has become more than you can handle of your own. Maybe you find yourself feeling alone and struggling with the relationships in your life.
(813) 491-9568 View (813) 491-9568

See more therapy options for 34234

Solution Focused Brief (SFBT) Therapists

How does solution-focused therapy work?

The treatment works by helping a client notice which behaviors and thoughts have positive results on their lives and building a plan around how to maximise these strengths. Practitioners of solution-focused brief therapy (SFBT) believe that individuals already have the experience, wisdom, and resilience to create change in their lives, but may need a guide to help them realise which changes to make and how to make them.

Is solution-focused brief therapy evidence-based?

Yes. Solution-focused brief therapy has been extensively studied, and researchers find strong evidence that it’s an effective treatment for many behavioral and psychological concerns. This may be due to the uplifting nature and practicality of the treatment, which allows patients to employ strategies to reach their goals that are incremental and achievable.

How long does solution-focused brief therapy last?

Solution-focused brief therapy, as the name implies, is brief. The timeline may vary from person to person, given the challenges they face and their situation in life, but treatment is typically complete within four to eight sessions. This therapy type is a pragmatic one: it’s concerned more with “how” problems can be addressed and improved than getting to the root of “why” they exist in the first place.

Is solution-focused brief therapy a type of cognitive behavioral therapy?

Solution-focused brief therapy is related to cognitive behavioral therapy (CBT)in that both are pragmatic approaches that deal less with gaining a full understanding of the cause of a mental health problem and more with creating plans for how to cope with these problems and improve an individual’s day-to-day life. They are distinct, however, in that SFBT emphasises building on strengths and resources, while CBT focuses on changing negative thoughts and behaviors.