Self Esteem Therapists in Fishkill, NY
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Living with anxiety and/or trauma is SO hard, especially if you find yourself repeating patterns in your relationships or you're experiencing the same outcomes day in and out. Lets work together to get to the bottom of your biggest challenges and help you live the life you want to live. I believe clients are the expert of their life and I love helping folks learn to trust their inner wisdom. Each of my clients receive treatment customized to their own unique needs and strengths. I use a combination of evidence based approaches including CBT, DBT, mindfulness and somatic exercises. My goal is to help you feel seen and heard.
Do you struggle with self esteem issues? Feel like you can’t ever relax? Struggle to get out of bed? These issues can take a toll on your mental health without you realizing, which is why taking the first step to talk to someone about can be so powerful. I offer a safe space for those who want to explore the best way to express feelings that may seem impossible to get off your chest. I’m open to seeing anyone who falls under the teenager, young adult, and adult age range. I value the therapeutic relationship as the main way to work through the biggest struggles of maintaining your mental health.
Do you struggle with self esteem issues? Feel like you can’t ever relax? Struggle to get out of bed? These issues can take a toll on your mental health without you realizing, which is why taking the first step to talk to someone about can be so powerful. I offer a safe space for those who want to explore the best way to express feelings that may seem impossible to get off your chest. I’m open to seeing anyone who falls under the teenager, young adult, and adult age range. I value the therapeutic relationship as the main way to work through the biggest struggles of maintaining your mental health.
Kristle M Rosado
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishkill, NY 12524 (Online Only)
Life can be messy and complex, and sometimes we need some help navigating it. Whether you are struggling to make sense of life, feel like it's out of control at the moment, or feel like something is missing. Maybe you are stressed, struggling with depression, anxiety, or trauma? Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.
Life can be messy and complex, and sometimes we need some help navigating it. Whether you are struggling to make sense of life, feel like it's out of control at the moment, or feel like something is missing. Maybe you are stressed, struggling with depression, anxiety, or trauma? Whatever may be bringing you here, I can assure you therapy can help. I believe that the therapeutic process is an opportunity for individuals to create a place just for them where they can discuss their concerns openly without judgment. Together we create a space to explore who they are, where they have been, and where they want to go next.
The therapeutic relationship is one of the most important aspects in treatment. Throughout my career, I have learned the most important way in which to foster a good working alliance is to meet clients where they are with respect to their treatment goals and aspirations. I will pay close attention to your needs and ensure that you feel comfortable with the process of treatment. I greatly encourage you to let me know if something is not working well for you so that we can develop a more effective plan to meet your treatment goals.
The therapeutic relationship is one of the most important aspects in treatment. Throughout my career, I have learned the most important way in which to foster a good working alliance is to meet clients where they are with respect to their treatment goals and aspirations. I will pay close attention to your needs and ensure that you feel comfortable with the process of treatment. I greatly encourage you to let me know if something is not working well for you so that we can develop a more effective plan to meet your treatment goals.
WellDone Therapeutic Services LLC
Counselor, LMHC
Verified Verified
Fishkill, NY 12524 (Online Only)
My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a Person Centered Therapist specializing in Cognitive Behaviroal Therapy & Dialectical Behavioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Anxiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.
My goal as your therapist is to ensure an authentic connection is made, where we can fully explore & address the barriers to your personal success- whatever that looks like to you! I partner with my clients & seek to customize my approach based upon the issues/concerns being presented. As a Person Centered Therapist specializing in Cognitive Behaviroal Therapy & Dialectical Behavioral Therapy (DBT)- Behavior Modification techniques, I have proven success working with clients of all ages dealing with a range of issues from Anxiety, Depression, Loss & Grief, Trauma, Interpersonal, Gender Identity, Life/Role Transitions & more.
Kate Schiff
Clinical Social Work/Therapist, LCSW , PLLC
Verified Verified
1 Endorsed
Fishkill, NY 12524 (Online Only)
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
I am a trauma informed therapist, intensively trained in Dialectical Behavioral Therapy, working with individuals across their lifespan. I offer a non-judgmental safe and warm space for you to explore your thoughts and feelings. I see my role as providing support, validation and skills that empower you and align with your specific needs. I am here to learn all the ways you have resiliently coped and share my expertise to introduce a variety of ways to heal, adapt and unlock the tools you already possess!
Are you feeling overwhelmed by life's challenges? Seeking a safe space to explore your emotions? As a dedicated mental health counselor, I am passionate about helping individuals navigate life's difficulties and achieve emotional well-being. With a compassionate and empathetic approach, my goal is to create a supportive environment where clients feel heard, understood, and seen. Together, we can work towards healing and personal growth, empowering you to live a fulfilling and balanced life.
Are you feeling overwhelmed by life's challenges? Seeking a safe space to explore your emotions? As a dedicated mental health counselor, I am passionate about helping individuals navigate life's difficulties and achieve emotional well-being. With a compassionate and empathetic approach, my goal is to create a supportive environment where clients feel heard, understood, and seen. Together, we can work towards healing and personal growth, empowering you to live a fulfilling and balanced life.
Charles Colclough
Clinical Social Work/Therapist, LCSW-R
Verified Verified
2 Endorsed
Fishkill, NY 12524
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
My name is Charles Colclough. I am a Clinical Psychotherapist with over 18 years of experience working with patient's to improve their overall functioning. I view the theraputic process as a journey, one ventures on with another individual(s) to accomplish goals and achieve their full potential in life.
Samantha Tinter
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Fishkill, NY 12524
Are you juggling multiple responsibilities? Feeling pulled in 99 different directions? Wondering if there is any escape from the stress and frustrations that can overwhelm us? Your pleasure of the day should not be grocery shopping without your kids in tow. It is so easy to lose our identity, especially now that we are trying to be all things to all people. Adulting in 2020, right? Up until now you have managed to kind of, sort of, keep it all together but it is obvious that this is not sustainable. Self-care should not be a luxury! Let's carve out time to focus on you and increase your bandwidth to be able to enjoy your life!
Are you juggling multiple responsibilities? Feeling pulled in 99 different directions? Wondering if there is any escape from the stress and frustrations that can overwhelm us? Your pleasure of the day should not be grocery shopping without your kids in tow. It is so easy to lose our identity, especially now that we are trying to be all things to all people. Adulting in 2020, right? Up until now you have managed to kind of, sort of, keep it all together but it is obvious that this is not sustainable. Self-care should not be a luxury! Let's carve out time to focus on you and increase your bandwidth to be able to enjoy your life!
Taconic Counseling Group, Maria Alba-Fisch PhD
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Maria Alba-Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of 6 psychologist with PhD's plus Advanced Training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Looking for support or someone to talk to? Life can be complicated and there is no need to face challenges on your own. I am here to help you identify and work through those challenges so you can live the life you want to lead. We will uncover any negative thoughts, feelings or behaviors that are standing in your way. I have 20+ years of experience working with individuals dealing with depression, anxiety, trauma, relationship/family issues and life transitions/stressors.
Looking for support or someone to talk to? Life can be complicated and there is no need to face challenges on your own. I am here to help you identify and work through those challenges so you can live the life you want to lead. We will uncover any negative thoughts, feelings or behaviors that are standing in your way. I have 20+ years of experience working with individuals dealing with depression, anxiety, trauma, relationship/family issues and life transitions/stressors.
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*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
*MOBILE THERAPY SERVICE* When traditional 'mental health' services are not meeting your needs-CALL. This could be a result from a medical condition, limitations to transportation, or many other reasons that pose a barrier to meeting your emotional support needs in an office. Mobile Therapy is a way to have the service come to you and allow you the ability to mold the service in a way that would be most convenient for you. I view the therapeutic process as a journey, to achieve goals, improve your life for the better and feel that therapy should be catered to your needs.
Do you feel frustrated in your relationship, like you’re having the same argument over and over? Or are you feeling stuck in perpetual self criticism, over your looks and what you eat? Or maybe you’re going through a life transition like a going to college, starting a new job, or having a child, and feel a bit lost and unsure? I’m here to help. You are ready for change and I’m here to offer my guidance and wisdom to help you can get unstuck. Our work together will move you towards what you want in relationships and life, and feel a new sense of peace and grounded strength.
Do you feel frustrated in your relationship, like you’re having the same argument over and over? Or are you feeling stuck in perpetual self criticism, over your looks and what you eat? Or maybe you’re going through a life transition like a going to college, starting a new job, or having a child, and feel a bit lost and unsure? I’m here to help. You are ready for change and I’m here to offer my guidance and wisdom to help you can get unstuck. Our work together will move you towards what you want in relationships and life, and feel a new sense of peace and grounded strength.
Dr. Melissa Mason
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Fishkill, NY 12524 (Online Only)
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
I'm a seasoned therapist with an established history of working with adolescents & young adults. I possess clinical expertise in eating disorders, anxiety, depression, trauma & other co-occurring disorders & I specialize in Cognitive Processing Therapy (CPT) designed to reduce symptoms of trauma & PTSD. In addition to my clinical training I have been extensively trained in the use of yoga & mindfulness as a complimentary intervention. I recognize the strong connection between mind & body & work to help clients develop practices that enhance their overall wellness. My therapeutic approach is grounded in the belief that an effective
Juliette A Doyle
Marriage & Family Therapist, MS, LMFT, CCTP, PLLC
Verified Verified
6 Endorsed
Fishkill, NY 12524 (Online Only)
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
Each stage in our lives holds it's own unique challenges and rewards. Let me help you access your authentic self while healing past hurts and developing new, effective coping skills to deal with future obstacles and issues. You can expect to be treated in a calm, safe environment with respect and dignity. I fully understand that you are the expert in your life and that families come in all shapes and sizes. I value your unique situation and lifestyle. Couples can feel trusted and not singled out when at therapy.
The Taconic Counseling Group, Elisha S. Fisch, PhD
Psychologist, PhD
Verified Verified
Fishkill, NY 12524
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
Hello, I am Elisha Fisch. We, at Taconic, know that finding the right therapist can be a difficult process. We help you find the right match with a member of our group because we recognize that the match between you and your counselor makes all the difference in your having a good therapy experience. I am one of our 6 psychologists with PhD's plus advanced training and over 30 years of experience. Because each of us has different as well as overlapping specialties, we benefit from our many perspectives as your therapist crafts, with you, a therapy plan that is right for you, in a warm and caring environment.
AASK Therapeutic Services
Clinical Social Work/Therapist, LCSW-R, MPS
Verified Verified
6 Endorsed
Fishkill, NY 12524
I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.
I believe the healing process can begin by developing a compassionate and collaborative working relationship. Whether relational issues, mental health concerns, or addiction challenges have become overwhelming, working together can bring positive results.
Alison Sandra Nydick Haller
Clinical Social Work/Therapist, LCSWR, -
Verified Verified
Fishkill, NY 12524
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
i work with clients ages 10and over but primarily adults with a widevarietyof mood,anxiety,obsessive compulsive.grief,chronic pain and illness,personality disorders.anger and stressmanagement,grief issues,bipolar disorder,ADHD.couples therapy.With all of my clients I focus on identifying their distressing dysfunctional symptoms,their negative thoughts that lead to debilitating emotions and behaviors,and teaching my clients positive coping skills such as emotional deregulation,interpersonal effectiveness,staying in the present,and learning distress tolerance skills,I perform family,individal,and couples therapy focusing on the treatment of adolescents as well as adult clients to maximize their potential.
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
i specialize in teens and adults who are trying to get to the bottom of their feelings and try to figure things out. I’m objective, non-judge mental and try to tell it like I see it; not always how you may see it or even want to see it. I specialize in anger management, passive-aggression, couples therapy, addiction and depression/anxiety.
Renee MacDonald
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fishkill, NY 12524 (Online Only)
Are you having difficulty feeling secure in relationships? Do you overthink a lot ? You’re someone who needs to talk right away when your loved one is unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
Are you having difficulty feeling secure in relationships? Do you overthink a lot ? You’re someone who needs to talk right away when your loved one is unhappy and you won't feel better until things are solved. You get nervous when your partner asks for space. You feel responsible for making other people happy all the time, often at your own expense. You’re emotionally exhausted and ready for a change. You’re ready to feel more yourself in relationships and stop overthinking, overdoing and worrying. Most of all, you’re ready to live a more connected and fulfilling life, where your needs get met, too. I want to help you get there.
See more therapy options for Fishkill
Nearby Self Esteem Therapists Searches for Fishkill
- Arlington
- Beacon
- Chelsea
- Cold Spring
- Cornwall on Hudson
- East Fishkill
- Hopewell Junction
- Marlboro
- Milton
- New Windsor
- Newburgh
- Wappingers Falls
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.