Self Esteem Therapists in 75146
A Balanced Perspective Counseling Services, PLLC
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Waitlist for new clients
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Dari Cosey graduated from Alabama State University with a Masters of Science in Clinical Mental Health Counseling. She works with adults and families in the areas of anger management, suicide prevention, parenting skills, and marriage counseling. Dari's areas of specialties are self-esteem, women’s issues, family/couples, identity, and career.
Nicovia R Bradley
Licensed Professional Counselor, MA, LPC
Verified Verified
Lancaster, TX 75146 (Online Only)
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
I am purposed to serve those who deal with depression, anxiety, trauma, social anxiety, communication issues, lack of self-esteem and marital issues. I believe these areas are not confined and typically interrupt and disrupt the ability to enjoy life and impede growth. I want to help those who feel stuck, frustrated, agitated, confused, overwhelmed and hopeless. I want to partner with you to remove barriers, obstacles and stumbling blocks to see the potential to succeed beyond these experiences.
Kaiesha L Flucas
Licensed Professional Counselor, MEd, MS, CSC, LPC-S, NCC
Verified Verified
8 Endorsed
Lancaster, TX 75146
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
I am available to encourage and uplift you, while helping you to navigate through this "season" of your life. I provide a therapeutic, relaxed, and confidential atmosphere in which to explore your feelings, beliefs, & behaviors. Collaboratively, we will work together to help you become your "best self". My counseling approach is Adlerian Therapy, with a mixture of Cognitive Behavioral Therapy. I delight in helping others reach their best and highest potential, and will assist you in taking risks, & creating new ways of thinking; bringing about positive change and growth.
Marilyn Thomas
Licensed Professional Counselor, PhD, LPC, CFLE
Verified Verified
Lancaster, TX 75146 (Online Only)
As a dedicated therapist, I am deeply committed to helping individuals navigate the challenging landscapes of mental health issues including anxiety, grief and depression. My therapeutic approach is rooted in empathy, active listening, and evidence-based practices, ensuring that each client feels heard, understood, and supported. My journey into therapy began with a profound interest in understanding the human mind and the myriad ways it responds to life's stressors. Over the years, I have honed my skills through rigorous education, extensive training and most importantly meaningful interactions with diverse client groups.
As a dedicated therapist, I am deeply committed to helping individuals navigate the challenging landscapes of mental health issues including anxiety, grief and depression. My therapeutic approach is rooted in empathy, active listening, and evidence-based practices, ensuring that each client feels heard, understood, and supported. My journey into therapy began with a profound interest in understanding the human mind and the myriad ways it responds to life's stressors. Over the years, I have honed my skills through rigorous education, extensive training and most importantly meaningful interactions with diverse client groups.
Don E. Baccus
Licensed Professional Counselor, BS, MS, LPC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Are you at your best? Does life seem difficult from one day to the next? Do you feel misunderstood? Are the pressures of life weighing on you? Do you need help with navigating through life's issues? Counseling can help. I specialize in individual, couples, pre-marital, marriage, family as well as spiritual counseling. Treatments include anxiety, depression, anger management, grief, relationship issues and others. Age groups are from age 6 through 65+. Counseling is a collaborative effort between the counselor and the client.
Amann Therapy
Licensed Professional Counselor, LPC, MEd, NBCC
Verified Verified
2 Endorsed
Lancaster, TX 75146 (Online Only)
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
Dealing with thoughts of sadness, anxiety, anger, frustration and don't know what to do with it? Are there pressures coming from all directions; family, friends, social media, television and even inner thoughts? Let's work together to explore your feelings and how to manage them in a productive way. Life comes with challenges but you don't have to try to figure it out alone. Learning how to control your emotions and make yourself better is my priority. How you react to life challenges is what matters. Allow me to assist you in making you into a healthier, happier you.
God Healer Of Hearts Counseling Center, PC
Licensed Professional Counselor, LPC, LCDC, MMFT
Verified Verified
1 Endorsed
Lancaster, TX 75146
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
God Healer of Hearts Counseling Center, P. C. strongly believes that people are imperfect. They are beautiful and spectacular but can also become stuck, unhappy, and unable to live a fulfilling life. That’s where we come in. As a corporation that was built due to Michelle's need to offer affordable counseling to those in the community, our open doors became your home away from home. During the pandemic, our company was available 20 hours a day to offer assistance to those who were so in need. We offer in the office and online sessions. We never closed our doors. The pandemic caused a lot of anxiety and depression around the world.
Rhonda N Zavala
Licensed Professional Counselor Associate, MA, LCDC-I
Verified Verified
Lancaster, TX 75146 (Online Only)
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
I use solution focused treatments, also offering EMDR as an effective treatment for a broad range of issues. I guide clients in coping skills to become more relaxed, better able to process and regulate emotions. You may have experienced a loss, or trauma-I'll walk through the healing process alongside you. I am experienced in assisting clients suffering from many life challenges and transitions, inclusive of trauma, anxiety, depression, addictions, ADHD. I am also experienced in connecting with young clients as they adjust to growth, and develop with greater confidence.
Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing their personal history in the context of therapy. I endeavor to assist you in gaining insight, use new approaches to aid in making positive adjustments in your interpersonal, family, social, and work life.
Making the decision to seek support can be a difficult task and shows courage. Opening up and sharing your private thoughts, emotions, fears, and experiences with a therapist can be frightening. However within a trusting, confidential, and healthy therapeutic relationship it can also be rewarding and a great benefit. I make it a point to never take for granted the gift clients give in revealing their personal history in the context of therapy. I endeavor to assist you in gaining insight, use new approaches to aid in making positive adjustments in your interpersonal, family, social, and work life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
As a compassionate and dedicated counselor, my mission is to guide you on a journey towards achieving balance and well-being in your life. I firmly believe that balance is the key to finding equilibrium in a world filled with diverse responsibilities and challenges. It's not about striving for perfection but rather creating a more manageable and harmonious existence where you can thrive. Your journey towards equilibrium is not a solitary one but a shared endeavor where we will explore tools, skills, and insights to help you regain a sense of harmony in your daily life.
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Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.