Self Esteem Therapists in 35214
Stephen L. Murphy
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
1 Endorsed
Birmingham, AL 35214 (Online Only)
Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore, do your best to strengthen someone today!"
Working in Mental Health for over 12 years, I've learned that people are literally trying to put the pieces of their life together just to make it through the day. Being sensitive to this, I've developed my practice model around the following quote, "We're only as strong as our weakest link; therefore, do your best to strengthen someone today!"
Magic City Counseling, LLC
Licensed Professional Counselor, LPC, NCC, CCM
Verified Verified
1 Endorsed
Birmingham, AL 35214
Life can be very challenging. It's not if, we will be faced with challenges, the question is, when? Are you or someone you love feeling "stuck" and are not sure which direction to take? Allow me to utilize my counseling skills to walk alongside you to help to find personal direction. In addition to counseling, I pride myself on being supportive, encouraging and non-judgmental so that I am able to effectively assist you during your difficult time. Let me join your team, team you, to help you work through the unpredictability of life, and all the challenges life brings.
Life can be very challenging. It's not if, we will be faced with challenges, the question is, when? Are you or someone you love feeling "stuck" and are not sure which direction to take? Allow me to utilize my counseling skills to walk alongside you to help to find personal direction. In addition to counseling, I pride myself on being supportive, encouraging and non-judgmental so that I am able to effectively assist you during your difficult time. Let me join your team, team you, to help you work through the unpredictability of life, and all the challenges life brings.
Brooke Hill, LICSW, PIP
Clinical Social Work/Therapist, LICSW, PIP, SAP
Verified Verified
2 Endorsed
Birmingham, AL 35214
Is it time for you to stop existing and begin living? With over 19 years of experience as a helping professional, I've helped people make positive changes to their lives so that they can live healthier, happier lives. As your therapist, I will empower, educate, and support you in your journey.
Is it time for you to stop existing and begin living? With over 19 years of experience as a helping professional, I've helped people make positive changes to their lives so that they can live healthier, happier lives. As your therapist, I will empower, educate, and support you in your journey.
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.