Relational Therapists in Leeds, AL
Julie Kizer
Licensed Professional Counselor, EdS, LPC, NCC, RPT
Verified Verified
Leeds, AL 35094
Waitlist for new clients
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
Life can be hard to endure at times. I believe there is power in feeling seen and heard and I seek to give all of my clients that opportunity. If you are suffering from anxiety, depression, grief, trauma - you are not alone. You do not have to suffer in silence. Whether you are struggling with stress in your job or relationships, life changes/transitions, parenting concerns, low self-esteem, bullying, school issues, anger, or other issues, I welcome an opportunity to walk alongside you to find hope and healing.
More Therapists Nearby
Lakedra Rodgers
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Birmingham, AL 35210
Talking about sexuality can feel challenging for many of us. I take a sex-positive approach to intimacy, encouraging open and healthy discussions about sexual experiences and desires. I utilize an integrative, holistic, and mindulness based approach, as it is important to have a clear understanding about what is currently important to the client in the present while gently exploring the past. I also assess for tangential topics, such as boundary maintenance, practicing a compassionate relationship with one’s self and partner, healthy and effective communication, and developing mindful practices to inform decisions.
Talking about sexuality can feel challenging for many of us. I take a sex-positive approach to intimacy, encouraging open and healthy discussions about sexual experiences and desires. I utilize an integrative, holistic, and mindulness based approach, as it is important to have a clear understanding about what is currently important to the client in the present while gently exploring the past. I also assess for tangential topics, such as boundary maintenance, practicing a compassionate relationship with one’s self and partner, healthy and effective communication, and developing mindful practices to inform decisions.
Trauma can often leave us feeling disconnected from ourselves & others, trapped in cycles of fear, shame, or overwhelm. I provide a safe, compassionate space where healing can unfold at your own pace. With advanced training in Somatic Experiencing (SE), Level 2 Lifespan Integration, Cognitive Behavioral Therapy (CBT), and parts-informed approaches, I focus on helping clients navigate the effects of trauma, particularly sexual trauma, complex PTSD, anxiety, attachment trauma, and depression. In our work together, I emphasize the importance of connecting with the body-mind system for holistic, long-term healing.
Trauma can often leave us feeling disconnected from ourselves & others, trapped in cycles of fear, shame, or overwhelm. I provide a safe, compassionate space where healing can unfold at your own pace. With advanced training in Somatic Experiencing (SE), Level 2 Lifespan Integration, Cognitive Behavioral Therapy (CBT), and parts-informed approaches, I focus on helping clients navigate the effects of trauma, particularly sexual trauma, complex PTSD, anxiety, attachment trauma, and depression. In our work together, I emphasize the importance of connecting with the body-mind system for holistic, long-term healing.
Ascension Counseling, LLC
Licensed Professional Counselor, MACMHC, LPC-S, NCC, MAC
Verified Verified
Trussville, AL 35173
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
My philosophy in counseling is to provide a safe place, a listening ear, an open mind, and practical treatment of each client. My vision is to help each person "make life manageable, one moment at a time."
At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.
At Ember Embodied Wellness, we are a group of therapists who hope to bring something different to the way you see mental health treatment. We are committed to walking alongside you on your journey towards aligning with your true self. We are honored that you found us and look forward to working together.
Monique Johnson
Licensed Professional Counselor, EdS, LPC-S, RPT-S, CCBT, TF-CBT
Verified Verified
Birmingham, AL 35210
Ms. Johnson is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
Ms. Johnson is committed to supporting individuals and families through a comprehensive approach. She strongly believes that, with the appropriate resources, everyone can achieve their fullest potential and is dedicated to ensuring they receive the utmost quality of service to make that possible. Her focus is on promoting the well-being of individuals, families, and the broader community by providing education, intervention, effective treatment, and prevention.
I believe wholeheartedly that if a person is able to develop an ability to access their own courage, vulnerability, and grace for themselves and others, beautiful therapeutic change can occur. As your therapist, I see my relationship with you as someone who will stand steadfastly beside you in a bond of trust, unconditional positive regard, and empathy as you face the full catastrophe we call “being alive”. Together, we can build a creative and functional toolbox to help you approach life. The goal is for you to thrive through the moments of joy, the in-between, and yes… even in moments of sadness.
I believe wholeheartedly that if a person is able to develop an ability to access their own courage, vulnerability, and grace for themselves and others, beautiful therapeutic change can occur. As your therapist, I see my relationship with you as someone who will stand steadfastly beside you in a bond of trust, unconditional positive regard, and empathy as you face the full catastrophe we call “being alive”. Together, we can build a creative and functional toolbox to help you approach life. The goal is for you to thrive through the moments of joy, the in-between, and yes… even in moments of sadness.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome their personal challenges Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
Jessica D. Kuklo is a dedicated and compassionate therapist specializing in PTSD, depression, trauma, LGBTQ+ life, relationships, boundaries, recovery, life and social skills and last but not least anxiety. With years of experience in the field, she is deeply committed to helping individuals overcome their personal challenges Jessica is committed to helping individuals achieve their emotional well-being and achieve personal growth. With a warm and empathetic approach, she creates a safe and non-judgmental space for clients to explore their thoughts, feelings, and experiences.
Judith Schulman-Miller
Clinical Social Work/Therapist, LCSW, LMFT
Verified Verified
Birmingham, AL 35213
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
As an active and collaborative therapist, I provide a comfortable, safe, caring environment for psychotherapy. Blending warmth and compassion with insight and skill building, I help you navigate through difficult times and emerge with renewed hope. You will gain new skills and strategies to maximize strengths, overcome obstacles, and create positive and intentional patterns of growth. You will gain skills to communicate more effectively and understand and resolve your challenges and conflicts in constructive, compassionate and healthy ways. My goal as a therapist is to help my clients lead fulfilled, empowered and productive lives. History is not destiny.
Rachel Copeland
Clinical Social Work/Therapist, PhD, LICSW
Verified Verified
3 Endorsed
Mountain Brook, AL 35213
We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships.
We all face difficult experiences that can seem unmanageable. You may be struggling with anxiety or depression or with old or new trauma. Perhaps your closest relationships have become a source of stress instead of a source of comfort. Maybe you are experiencing grief and loss. Going through these experiences results in a decline in your general well-being and happiness. My approach offers an in-depth understanding of your struggles to make long lasting changes in your life and relationships.
I work with all ages who are dealing with fears, anxiety and stress. The pressures of life whether it’s your job, school, relationships, infertility or a traumatic event can leave you feeling overwhelmed, discouraged, unloved, lonely, and broken. These feelings can be debilitating and often lead to depression and other unwanted mental tortures.
I work with all ages who are dealing with fears, anxiety and stress. The pressures of life whether it’s your job, school, relationships, infertility or a traumatic event can leave you feeling overwhelmed, discouraged, unloved, lonely, and broken. These feelings can be debilitating and often lead to depression and other unwanted mental tortures.
Boyle & Associates, LLC
Licensed Professional Counselor, M Ed, LPC
Verified Verified
Birmingham, AL 35210
The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.
The ideal client is honest, open-minded, willing, and invested in the counseling process. Heath has experience helping individuals with a variety of problems, including anxiety, depression, grief, trauma, poor self-esteem, addictions, and relationship issues. Heath understands people are on different pathways and he tailors his approach to the client's specific needs. He provides an atmosphere that is warm, safe, inviting, motivating, and challenging, in which clients will feel supported, heard, accepted, valued, and validated. These things converge to create an optimal environment for client goal attainment.
My primary focus is with adults ages 18-75 who have experienced trauma including sexual, physical and emotional abuse as well as trauma that is relative to the particular clients personal experiences. I will also see older teenagers with trauma related issues. Other focus areas include treating adults ages 18-75 with eating and addiction issues, depression and anxiety, issues relating to divorce or family system challenges.
My primary focus is with adults ages 18-75 who have experienced trauma including sexual, physical and emotional abuse as well as trauma that is relative to the particular clients personal experiences. I will also see older teenagers with trauma related issues. Other focus areas include treating adults ages 18-75 with eating and addiction issues, depression and anxiety, issues relating to divorce or family system challenges.
Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
Are you feeling lost, or overwhelmed by changes in your life? Life was not delivered with a book of instructions. It can be challenging, disappointing, stressful, and even lonely at times. Each of us has to make sense of our world. When things don't make sense we experience anxiety, depression, anger, confusion, stress, or other difficulties. Therapy is directed at helping each individual or couple become more effective at dealing with and developing coping skills so they can better manage their own unique life situation. Each person is unique; therefore, we will work together to craft a specific plan designed for your needs.
Sarah Grace Stevenson
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
8 Endorsed
Trussville, AL 35173
When we start seeking out romantic partners, we seek out what is familiar- what we learned from our parents or caregivers. Sometimes our parents gave us great examples of what a future relationship should be like; other times, our parents showed us what to avoid in those relationships. As adults we are continually trying to recreate what feels comfortable in our future relationships based on our past experiences, namely, our childhood environments. Things can go wrong when we have unmet emotional needs from childhood and then project them onto our partner. This can lead to many disappointments and failed expectations.
When we start seeking out romantic partners, we seek out what is familiar- what we learned from our parents or caregivers. Sometimes our parents gave us great examples of what a future relationship should be like; other times, our parents showed us what to avoid in those relationships. As adults we are continually trying to recreate what feels comfortable in our future relationships based on our past experiences, namely, our childhood environments. Things can go wrong when we have unmet emotional needs from childhood and then project them onto our partner. This can lead to many disappointments and failed expectations.
Tom McLure Red Mountain Counseling Llc
Licensed Professional Counselor, LPC, MAEd, MA
Verified Verified
Mountain Brook, AL 35213
Waitlist for new clients
Anxiety, Depression, Relationships, Addictions, Trauma. Counseling/Therapy is investment in quality of life. People seek help when frustrated, confused, overwhelmed. Does addiction (substance/behavior) control your life? Does a challenging relationship frustrate you? Are you tired of trying to change your partner? or trying to change yourself for your partner? Have you experienced painful loss? Do you frequently feel tense and uneasy? Does the life you live differ from the life you want?
Anxiety, Depression, Relationships, Addictions, Trauma. Counseling/Therapy is investment in quality of life. People seek help when frustrated, confused, overwhelmed. Does addiction (substance/behavior) control your life? Does a challenging relationship frustrate you? Are you tired of trying to change your partner? or trying to change yourself for your partner? Have you experienced painful loss? Do you frequently feel tense and uneasy? Does the life you live differ from the life you want?
Relationships--and life!--can be hard to navigate. Sometimes, you may feel lonely, down, or stuck in a life that you don't even recognize anymore. You may need a space to explore possibilities for change and someone to listen and offer hope. I work with individuals, couples, and families who are seeking to improve their lives. You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living. Therapy can empower you and give you the tools you need to find the happiness, peace, and freedom you desire.
Relationships--and life!--can be hard to navigate. Sometimes, you may feel lonely, down, or stuck in a life that you don't even recognize anymore. You may need a space to explore possibilities for change and someone to listen and offer hope. I work with individuals, couples, and families who are seeking to improve their lives. You don’t have to stay stuck in patterns that aren't working for you or your relationship, or in anxiety or depression that keep you from really living. Therapy can empower you and give you the tools you need to find the happiness, peace, and freedom you desire.
Susan Brunson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Moody, AL 35004 (Online Only)
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
I do Teletherapy (computer or phone) Only & serve all of Alabama and Texas. I specialize in helping people heal from trauma. I provide advanced therapy that works on deep issues with efficacy. Experienced with Boy Scout sexual abuse, priest/clergy sexual abuse, survivors of child trafficking, incest, physical & emotional abuse, neglect, domestic violence, chronic bullying. Natural disasters. Military PTSD, First Responders. Social Anxiety, Generalized Anxiety, Depression, Bipolar, Grief, PostPartum issues.
Rebecca Henderson
Clinical Social Work/Therapist, LICSW
Verified Verified
3 Endorsed
Birmingham, AL 35213
Not accepting new clients
Are you feeling weighed down, stuck, and find it hard to feel fully present or fulfilled because of pain from the past or worry about the future? Are you wanting a change but not sure where to start or feeling alone and needing a space to feel connected and heard? If so, we can work together to find the best way forward.
Are you feeling weighed down, stuck, and find it hard to feel fully present or fulfilled because of pain from the past or worry about the future? Are you wanting a change but not sure where to start or feeling alone and needing a space to feel connected and heard? If so, we can work together to find the best way forward.
W. Lee Gaston
Clinical Social Work/Therapist, LICSW, PIP
Verified Verified
Birmingham, AL 35210
Not accepting new clients
I have over 20 years of experience helping clients with a wide variety of problems in an environment of deep respect and acceptance.
I have over 20 years of experience helping clients with a wide variety of problems in an environment of deep respect and acceptance.
See more therapy options for Leeds
Nearby Relational Therapists Searches for Leeds
- Alabaster
- Birmingham
- Chelsea
- Helena
- Homewood
- Hoover
- Meadowbrook
- Mountain Brook
- Pelham
- Trussville
- Vestavia
- Vestavia Hills
Relational Therapists
How does relational therapy work?
Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.
Is relational therapy evidence-based?
Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.
How long are people typically in relational therapy?
Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.
Does relational therapy work?
While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.