Relational Therapists in 06239

Photo of Aimee Cooney, LMFT, MS, Marriage & Family Therapist
Aimee Cooney
Marriage & Family Therapist, LMFT, MS
Verified Verified
1 Endorsed
Danielson, CT 06239  (Online Only)
I'm a relational, strengths-based, trauma-informed therapist.
Hi, I’m glad you’re here! My therapy style is a warm, inviting and collaborate space where you can talk about your thoughts and experiences as you deepen understanding of situations that are challenging you. I believe in your unlimited capacity to grow and heal, and I’m here to help you as you work toward your goals for your mental health. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – especially when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
I'm a relational, strengths-based, trauma-informed therapist.
Hi, I’m glad you’re here! My therapy style is a warm, inviting and collaborate space where you can talk about your thoughts and experiences as you deepen understanding of situations that are challenging you. I believe in your unlimited capacity to grow and heal, and I’m here to help you as you work toward your goals for your mental health. I provide an empathetic and secure therapy space for you to create compassion and security in relationships – especially when that relationship is with yourself. I see life as a learning process, and believe that everyone can benefit from therapy.
(860) 288-5446 View (860) 288-5446
Photo of Andrea M. Delage, LCSW, Clinical Social Work/Therapist
Andrea M. Delage
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Danielson, CT 06239  (Online Only)
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
I am a Licensed Clinical Social Worker who has been working in the field since 2005. I have worked with groups, families, couples and individuals of all age groups with various issues that include safety/crisis, depression, anxiety, trauma, psychosis, legal involvement, addiction/recovery, anger, family dynamics, grief and loss, educational planning and I have a special interest in relationships, sexuality, identity and young adults. I utilize a solutions focused, strengths based approach that encourages empowerment, healthy decision making and mindfulness and am passionate about supporting you on your journey of wellness.
(860) 357-6697 View (860) 357-6697
Photo of Meredith Richards, LMFT, Marriage & Family Therapist
Meredith Richards
Marriage & Family Therapist, LMFT
Verified Verified
Danielson, CT 06239  (Online Only)
Welcome! Finding a therapist can be an intimidating task and can also be a huge relief. Are you going through a difficult transition? Experiencing an untimely loss? Trying to save your marriage or family? We all have times in our lives where we could use a little direction or help. Maybe you have decided to work on your addiction. Sometimes we just need a neutral person to listen and validate our experiences and feelings. Whatever it is, I look forward to working with you, meeting you where you are, and finding ways to help you move in the direction you hope for.
Welcome! Finding a therapist can be an intimidating task and can also be a huge relief. Are you going through a difficult transition? Experiencing an untimely loss? Trying to save your marriage or family? We all have times in our lives where we could use a little direction or help. Maybe you have decided to work on your addiction. Sometimes we just need a neutral person to listen and validate our experiences and feelings. Whatever it is, I look forward to working with you, meeting you where you are, and finding ways to help you move in the direction you hope for.
(860) 497-4125 View (860) 497-4125
Photo of Friedrich (Fritz) C Maurer, MA, NCC, LPC, Licensed Professional Counselor
Friedrich (Fritz) C Maurer
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
3 Endorsed
Danielson, CT 06239
Not accepting new clients
My Areas of Specialty Include: Anxiety, Depression, Relational Issues, Mood & Thought Disorders, PTSD, Trauma, Abuse, Grief & Bereavement, Substance Abuse & Addictions, Spiritual Direction & Transformational Coaching .
This is a great first step! At ReGeneration Therapy and Counseling, our passion is to help you get clear about what is causing problems and working with you toward solutions and overcoming the challenges of life. Please view our website, drop us an email or give us a call. There is hope, help, and solutions to your problems. Let's journey together!
My Areas of Specialty Include: Anxiety, Depression, Relational Issues, Mood & Thought Disorders, PTSD, Trauma, Abuse, Grief & Bereavement, Substance Abuse & Addictions, Spiritual Direction & Transformational Coaching .
This is a great first step! At ReGeneration Therapy and Counseling, our passion is to help you get clear about what is causing problems and working with you toward solutions and overcoming the challenges of life. Please view our website, drop us an email or give us a call. There is hope, help, and solutions to your problems. Let's journey together!
(860) 865-1997 View (860) 865-1997

See more therapy options for 06239

Relational Therapists

How does relational therapy work?

Relational therapy was developed by psychologist Jean Miller, whose ideas stressed that having strong connections with others encourages better health and well-being when compared with a lonely existence. Conversely, poor interpersonal relationships do not foster growth and learning. Relational therapy also encourages trust in others and patience with others, along with better communication and less conflict.

Is relational therapy evidence-based?

Relational therapy is not well-studied, and it may not be as effective in treating certain mental health conditions when compared with evidence-based treatments like cognitive behavioral or acceptance and commitment therapy. However, relational therapy uses techniques found in cognitive behavioral therapy as well as psychodynamic therapy, which are both well-studied with empirical research.

How long are people typically in relational therapy?

Clients may see improvement after a few weeks or months of therapy. Like cognitive behavioral therapy, relational therapy can reduce symptoms within 10 to 20 weeks, at 45 to 50 minutes once a week. But like any type of therapy, improvement depends on the person and the severity of the problem.

Does relational therapy work?

While no therapy type will work for everyone, some evidence suggests that this therapy can be effective. Relational therapy can help a person manage problematic relationships as well as the mental health conditions that accompany difficult relationships like depression or anxiety. This therapy type may offer benefits that are hard to measure but can be just as valuable—including feelings of higher self-worth or healthier connections with others.